Name: Holistic Equilibrium
Address: 188 N. Foster St., Suite 105, Dothan, AL, 36303, US
Telephone: (334) 245-5195
Rating: 4.9286

Holistic Equilibrium

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Specializing in Therapeutic Massage for Pain and Stress Management

About Us

Finding a massage therapist is not that hard. Finding a good one; one who is genuinely talented, reliable, professional and friendly… that takes time, effort and experience. At Holistic Equilibrium, I specialize providing a truly therapeutic massage, which is quite a bit different than the massages you might have received at other places.  When you enter our studio we focus on handcrafting a customized massage experience for you using the right amount of pressure, and the right combination of techniques. I take my time getting to know your unique body and health with a detailed intake form and personalized consultation. You then design how your massage is going to be from start to finish - EVERYTHING from aromatherapy, music, lighting, temperature and even the conversation (or not)... more

Holistic Equilibrium

188 N. Foster St., Suite 105

Dothan , AL 36303 map it

(334) 245-5195

Hours of Operation

M Closed

T By Appointment Only

W 10:00 AM - 06:00 PM

Th 10:00 AM - 06:00 PM

F 10:00 AM - 06:00 PM

Sa By Appointment Only

S Closed

Holistic Equilibrium

188 N. Foster St., Suite 105

Dothan , AL 36303 map it

(334) 245-5195

License: #E-2479

Hours of Operation

M Closed

T By Appointment Only

W 10:00 AM - 06:00 PM

Th 10:00 AM - 06:00 PM

F 10:00 AM - 06:00 PM

Sa By Appointment Only

S Closed

Client Testimonials

Here's what our clients are saying

Tracy always provides the best service. I highly recommend her !

Glad there were no Bull whips around. Now I know what Poons are. ????
Awesome way to relax and work out the knots......

I have visited Holistic Equilibrium twice within the past year and I must say that I have been quite pleased with each visit. Within the first few steps inside of the studio, the smell and sound of relaxation hit me instantly. Tracy seems to really concentrate and even concern herself with the overall health and mobility of the body. She made me feel comfortable and stress free. I look forward to my next session!
Do id not dislike anything, wish it were cheaper so I could afford it on a weekly basis, LOL!!! Enjoyed every minute of it!

Tracy always provides an atmosphere of relaxation! With massage, that's one of the most important aspects. She also takes time with her clients to understand their needs and tailors the session specifically to that person.
Everything was gd but as I stated a lol more pressure.

Tracy is a very thorough therapist. She takes the time to listen to what your issues are. She also does a great job explaining what she is doing and why. I highly recommend her.
I loved everything about my massage...I slept soundly for the first time in several weeks after the massage. I highly recommend Tracy Dixon to anyone who has tight muscles, neck pain, even headaches to make an appointment with Holistic Equilibrium.

I came in with a pinched nerve that was creating pain and discomfort in my neck, shoulder and arm. Tracy was able to relieve most of the discomfort through her use of hot stones and cupping.

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A Healthy Conversation

A Healthy Conversation is a 15-minute confidential session that allows you to: - Identify your health and life goals, and what you’ve always imagined for your life. - Figure out what you truly want to accomplish long term for yourself. - Understand how you may be getting in your own way of reaching these goals. - Learn how to have my support to permanently reach your goals.

15min

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Equilibrium Assessment

Comprehensive initial consultation that includes posture and gait analysis, body composition, movement screening, your first ‘workout‘ and follow-up R&R Self-Care Session, where we will discuss the results of your assessment and my recommendations for working together.

$149

90min

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Self-Care Session: Intro to Rollga

Rollga is the best foam roller for reversing pain caused from shin splints, stabilizing your hips, aligning your back, and increasing range of motion in your shoulders. The unique patented design cradles your body for quick results with more comfort and ease. Guaranteed the most effective and comfortable foam roller you will ever own! Cost of the 45 minute session is $45, which includes a Rollga Foam Roller ($39 value).

$45

45min

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Classic Swedish

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

$65

30min

$85

60min

$145

90min

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Deep Tissue

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

$65

30min

$85

60min

$145

90min

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Prenatal Massage

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.

$65

30min

$85

60min

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Hot Stone Massage

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously calming and centering.

$145

90min

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AromaTouch Technique

A balancing essential oil therapy, that works specifically along the energy meridians and visceral contact points on the back, feet and hands. You’ll experience deep relaxation, stress reduction, pain relief along with enhanced immunity using doTERRA therapeutic grade essential oils. (45 minute ATT session + 15 minute AromaNap)

$85

60min

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Tracy D.

License: AL #4249

42 Verified Reviews

Book Now

As an advocate of holistic nutrition for the therapeutic intervention, prevention, and reversal of chronic lifestyle diseases, I specialize in supporting men & women whose health is in a state of dis-ease and imbalance by equipping them with the tools to manage their weight, transform their health and experience a greater sense of equilibrium in their everyday lives. So, if you are a man or woman with who is ready to take control of your health and would like a mentor who will hold you accountable to achieving your goals, LET’S CHAT! I’d love to invite you to a healthy conversation to get acquainted with you and learn more about your health goals. A healthy conversation is the first step for those who are ready to dive deeper into balanced living, and wanting to gain the tools vital for invigorating their mind, body and spirit.

Coaching Services

A Healthy Conversation

15min

Select

Fitness Services

Equilibrium Assessment

$149

90min

Select

Self-Care Session: Intro to Rollga

$45

45min

Select

Bodywork Services

Classic Swedish

$65

30min

$85

60min

$145

90min

Select

Deep Tissue

$65

30min

$85

60min

$145

90min

Select

Prenatal Massage

$65

30min

$85

60min

Select

Hot Stone Massage

$145

90min

Select

Aromatherapy Services

AromaTouch Technique

$85

60min

Select

by Crystal on May 18

Tracy always provides the best service. I highly recommend her !

by Todd on Mar 06

Glad there were no Bull whips around. Now I know what Poons are. ????

by Roland on Feb 09

Awesome way to relax and work out the knots......

by Anonymous on Dec 09

I have visited Holistic Equilibrium twice within the past year and I must say that I have been quite pleased with each visit. Within the first few steps inside of the studio, the smell and sound of relaxation hit me instantly. Tracy seems to really concentrate and even concern herself with the overall health and mobility of the body. She made me feel comfortable and stress free. I look forward to my next session!

by Anonymous on Nov 08

Do id not dislike anything, wish it were cheaper so I could afford it on a weekly basis, LOL!!! Enjoyed every minute of it!

by Kelly on Nov 08

Tracy always provides an atmosphere of relaxation! With massage, that's one of the most important aspects. She also takes time with her clients to understand their needs and tailors the session specifically to that person.

by Anonymous on Sep 16

Everything was gd but as I stated a lol more pressure.

by Anonymous on Aug 13

Tracy is a very thorough therapist. She takes the time to listen to what your issues are. She also does a great job explaining what she is doing and why. I highly recommend her.

by Susan on Aug 10

I loved everything about my massage...I slept soundly for the first time in several weeks after the massage. I highly recommend Tracy Dixon to anyone who has tight muscles, neck pain, even headaches to make an appointment with Holistic Equilibrium.

by Tim on Jul 17

I came in with a pinched nerve that was creating pain and discomfort in my neck, shoulder and arm. Tracy was able to relieve most of the discomfort through her use of hot stones and cupping.

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Average Rating:

4.93 (Based on 42 Reviews)

96 %

Ambiance

98 %

Professionalism

5 Star

92%

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by Crystal on May 2018

Verified

Tracy always provides the best service. I highly recommend her !

by Todd on Mar 2018

Verified

Glad there were no Bull whips around. Now I know what Poons are. ????

by Roland on Feb 2018

Verified

Awesome way to relax and work out the knots......

by Anonymous on Dec 2017

Verified

by Anonymous on Nov 2017

Verified

Do id not dislike anything, wish it were cheaper so I could afford it on a weekly basis, LOL!!! Enjoyed every minute of it!

by Kelly on Nov 2017

Verified

by Anonymous on Sep 2017

Verified

Everything was gd but as I stated a lol more pressure.

by Anonymous on Aug 2017

Verified

Tracy is a very thorough therapist. She takes the time to listen to what your issues are. She also does a great job explaining what she is doing and why. I highly recommend her.

by Susan on Aug 2017

Verified

by Tim on Jul 2017

Verified

I came in with a pinched nerve that was creating pain and discomfort in my neck, shoulder and arm. Tracy was able to relieve most of the discomfort through her use of hot stones and cupping.

by Trinette on Jun 2017

Verified

Holistic Equilibrium provided a safe and comforting environment. The session was very relaxing and soothing. I definitely will return.

by Carrie on Jun 2017

Verified

She was wonderful!!! Such a relaxing experience, Tracy listened to any problem areas I had and made sure to address them. Can't wait for my next visit!

by Ninette on Jun 2017

Verified

A relaxing and calming experience.I loved the massage

by Ebony on Jun 2017

Verified

Mrs. Tracy is wonderful! She makes you feel very comfortable. I have already recommended her to my friends!

by Wanda on May 2017

Verified

I continue to look forward to my monthly massages with Tracy!! She's AWESOME!!

by Anonymous on May 2017

Verified

Great massage

by Miranda on Apr 2017

Verified

Holistic is the place for relaxation!! Thanks Tracy!

by Catrina on Apr 2017

Verified

My Swedish massage felt like Heaven!! It was a great experience and I wanted more!! My 60 minutes went by really fast???? Thank you so much; I will most definitely need another massage!!

by Anonymous on Apr 2017

Verified

Tracy was approachable and attuned to my specific/individual needs. Her knowledge of whole-body wellness was refreshing. I can't wait to see her business expand and flourish as the kinks of a new business space get worked out.

by Christopher on Apr 2017

Verified

She made everything about you and actually did a great job in making my shoulder not hurt and ache for the first time in about 6 years, she does great work!

by Paul on Mar 2017

Verified

My first time and Tracy made the experience an easy one! Very professional and courteous. I would highly recommend her to others.

by David on Mar 2017

Verified

I loved every moment!

by Gentry on Jan 2017

Verified

Can't say enough about how great my experience was. I thought I was just coming in for a massage, but got rid of a old back injury that had been bothering me for years!!!????????Thank u so much Mrs. Dixon

by Eugene on Jan 2017

Verified

No hooks to gang your clothes.

by Mary Jo on Jan 2017

Verified

Tracy is a gem! Very professional and super friendly, she was well-prepared, having done some homework in advance to see how she could assist me with my various issues. She was warm and inviting and had great communication before, during and after the treatment. I look forward to seeing her again!

by Jessica on Jan 2017

Verified

I enjoyed the way she created the massage specific to my needs

by Kim on Jan 2017

Verified

So relaxing! I could tell while she was working that she was paying special attention to spots with tension and she did a wonderful job with my hip, the reason I came in. You could tell she was very experienced with prenatal work, going over all the muscles that have been sore from my growing tummy. I was very impressed with her work and will definitely be back again!

by Anonymous on Jan 2017

Verified

It was great experience. Thanks.

by Ayana on Jan 2017

Verified

Tracy is very skilled and knowledgeable. She is no play play masseuse she is the real deal. She is really in the healing business. I would recommend her over and over.

by Rhiannon on Oct 2016

Verified

Best massage I have ever had!

by Jessi on Oct 2016

Verified

Wonderful experience! Can't wait to make another appointment!

by Jessica on Sep 2016

Verified

The foot rub felt so good!

by Melissa on Sep 2016

Verified

Tracy is the most skilled, caring and intuitive masseuse I've ever had. She is constantly striving to meet my needs, and alleviate my problems. She is miraculous. Love love love her!

by Jessica on Aug 2016

Verified

It was so relaxing and heavenly!!!

by Crystal on Aug 2016

Verified

Ms. Tracy was very nice and professional. She took time out to discuss my concerns . I highly reccomend her.

by Sophia on Jul 2016

Verified

Wonderful service.

by Anonymous on Jul 2016

Verified

Great job

by Kelly on Jul 2016

Verified

Tracy always pinpoints the EXACT spot where there is muscle tightness. Don't get me wrong....this is what you want! She works in those areas to loosen the muscles and provide much needed relief. She has definitely helped me and she can help you too!