About Us

My name is Linnsey Sires, and I believe that massage therapy can have a pretty phenomenal impact on your life. For me personally, massage therapy has helped me through the grueling process of training for multiple long distance races, helped me become more grounded and connected to my own body and inner self during times of transition and pain, and it certainly helped pull me through a pregnancy where I was considered "at risk" due to a diagnosis of perinatal depression (hormones are a tricky beast). 

Massage helped me develop an awareness of my own body--how it moves and how my emotional state effects things like my pain levels and posture. Massage helped me develop an awareness of my mental  state--like knowing this agitation I feel is anxiety or my lack of energy is perhaps depression...

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Des Moines Prenatal Massage

3810 Ingersoll Ave.

Suite C

Des Moines , IA 50312 map it

License: #615758

Hours of Operation

M By Appointment Only
T By Appointment Only
W 08:45 AM - 04:00 PM
Th 08:45 AM - 05:00 PM
F 08:45 AM - 05:00 PM
Sa Closed
S Closed

Client Testimonials

Here's what our clients are saying


  • Super cozy and welcoming space. Extremely happy to have found my way to this practice and without hesitation would recommend Linnsey to anyone looking for an overall awesome experience.

    Linnsey is a lovely human and very skilled at what she does, I will definitely be going back!

  • I absolutely love Linnsey! She listens to what I need, makes for a relaxing experience and uses the best products for my skin. Grateful to have her as part of my mental health + self care routine.

    I’ve seen Linnsey for years and she’s the only one I recommend for the best massage.

  • Always feel relaxed during my service and leave feeling calm and rejuvenated!

    Absolutely loved my massage! Linnsey has a great intuition for where pain is and the knowledge to know how to address the core issues causing it. Couldn’t be more pleased!

  • yes

    The best massages! Love how they’re customized to what I need in the moment. Glad to be back on a schedule for massages!

  • - Your deep muscle pressure is stellar - Your relaxing environment is ultra calming/soothing/grounding - Your use of oils, EOs, heated towels and stones, etc is wonderful!

    I loved everything about my experience!

30 Minute Massage

$55
30min
Select

60 Minute Massage

$100
60min
Select

75 Minute Massage

$125
75min
Select

90 Minute Massage

$150
90min
Select

120 Minute Massage

$200
120min
Select

60 Minute Prenatal Massage

$100
60min
Select

75 Minute Prenatal Massage

$125
75min
Select

90 Minute Prenatal Massage

$150
90min
Select

120 Minute Prenatal Massage

$200
120min
Select

60 Minute Postpartum Massage

$100
60min
Select

75 Minute Postpartum Massage

$125
75min
Select

90 Minute Postpartum Massage

$150
90min
Select

120 Minute Postpartum Massage

$200
120min
Select

45 minute Pilates Reformer

$55
45min
Select

Linnsey S.

License: IA #004960

30 Verified Reviews

30 Minute Massage

$55
30min
Select

60 Minute Massage

$100
60min
Select

75 Minute Massage

$125
75min
Select

90 Minute Massage

$150
90min
Select

120 Minute Massage

$200
120min
Select

60 Minute Prenatal Massage

$100
60min
Select

75 Minute Prenatal Massage

$125
75min
Select

90 Minute Prenatal Massage

$150
90min
Select

120 Minute Prenatal Massage

$200
120min
Select

60 Minute Postpartum Massage

$100
60min
Select

75 Minute Postpartum Massage

$125
75min
Select

90 Minute Postpartum Massage

$150
90min
Select

120 Minute Postpartum Massage

$200
120min
Select

45 minute Pilates Reformer

$55
45min
Select
by Zack on Jan 27
Linnsey takes the time to hear what’s going on, what my goals are and to offer suggestions of ways to support my own self care outside of sessions. As a fellow massage therapist and regular recipient of massage, I can confidently say that she is an extraordinarily skilled therapist. She is now a key part of my self care team.
by Anonymous on Jan 12
Linnsey is a lovely human and very skilled at what she does, I will definitely be going back!
by Jill on Jan 12
I absolutely love Linnsey! She listens to what I need, makes for a relaxing experience and uses the best products for my skin. Grateful to have her as part of my mental health + self care routine.
by Shannon on Jan 12
I’ve seen Linnsey for years and she’s the only one I recommend for the best massage.
by Shelby on Jan 06
Always feel relaxed during my service and leave feeling calm and rejuvenated!
by Anonymous on Dec 26
Absolutely loved my massage! Linnsey has a great intuition for where pain is and the knowledge to know how to address the core issues causing it. Couldn’t be more pleased!
by Anonymous on Nov 09
yes
by Mackenzie on Oct 28
The best massages! Love how they’re customized to what I need in the moment. Glad to be back on a schedule for massages!
by sarah on Jun 17
- Your deep muscle pressure is stellar - Your relaxing environment is ultra calming/soothing/grounding - Your use of oils, EOs, heated towels and stones, etc is wonderful!
by Anonymous on May 18
I loved everything about my experience!

Mindia D.

0 Verified Reviews

60 Minute Massage

$100
60min
Select

75 Minute Massage

$125
75min
Select

90 Minute Massage

$150
90min
Select

60 Minute Prenatal Massage

$100
60min
Select

75 Minute Prenatal Massage

$125
75min
Select

90 Minute Prenatal Massage

$150
90min
Select

60 Minute Postpartum Massage

$100
60min
Select

75 Minute Postpartum Massage

$125
75min
Select

90 Minute Postpartum Massage

$150
90min
Select

Amanda H.

0 Verified Reviews

60 Minute Massage

$100
60min
Select

75 Minute Massage

$125
75min
Select

90 Minute Massage

$150
90min
Select

60 Minute Prenatal Massage

$100
60min
Select

75 Minute Prenatal Massage

$125
75min
Select

90 Minute Prenatal Massage

$150
90min
Select

60 Minute Postpartum Massage

$100
60min
Select

75 Minute Postpartum Massage

$125
75min
Select

90 Minute Postpartum Massage

$150
90min
Select

Average Rating:

5 (Based on 30 Reviews)

100 %

Ambiance
100 %

Professionalism
by Zack on Jan 2023
Verified
Service Received: 75 Minute Massage with Linnsey S.
Super cozy and welcoming space. Extremely happy to have found my way to this practice and without hesitation would recommend Linnsey to anyone looking for an overall awesome experience.
by Anonymous on Jan 2023
Verified
Service Received: 60 Minute Massage with Linnsey S.
Linnsey is a lovely human and very skilled at what she does, I will definitely be going back!
by Jill on Jan 2023
Verified
Service Received: 90 Minute Massage with Linnsey S.
I absolutely love Linnsey! She listens to what I need, makes for a relaxing experience and uses the best products for my skin. Grateful to have her as part of my mental health + self care routine.
by Shannon on Jan 2023
Verified
Service Received: 90 Minute Massage with Linnsey S.
I’ve seen Linnsey for years and she’s the only one I recommend for the best massage.
by Shelby on Jan 2023
Verified
Service Received: 90 Minute Massage with Linnsey S.
Always feel relaxed during my service and leave feeling calm and rejuvenated!
by Anonymous on Dec 2022
Verified
Service Received: 60 Minute Massage with Linnsey S.
Absolutely loved my massage! Linnsey has a great intuition for where pain is and the knowledge to know how to address the core issues causing it. Couldn’t be more pleased!
by Anonymous on Nov 2022
Verified
Service Received: 90 Minute Massage with Linnsey S.
yes
by Mackenzie on Oct 2022
Verified
Service Received: 90 Minute Massage with Linnsey S.
The best massages! Love how they’re customized to what I need in the moment. Glad to be back on a schedule for massages!
by sarah on Jun 2022
Verified
Service Received: 60 Minute Massage with Linnsey S.
- Your deep muscle pressure is stellar - Your relaxing environment is ultra calming/soothing/grounding - Your use of oils, EOs, heated towels and stones, etc is wonderful!
by Anonymous on May 2022
Verified
Service Received: 90 Minute Massage with Linnsey S.
I loved everything about my experience!
by Claire on Apr 2022
Verified
Service Received: 60 Minute Massage with Linnsey S.
This was my first time seeing Linnsey and I can very confidently say it won't be my last. I had the 60 minute massage with hot stones and it was the best massage I've ever had! I've never felt so relaxed during a massage. All around a wonderful experience!
by Anonymous on Apr 2022
Verified
Service Received: 90 Minute Massage with Linnsey S.
LInnsey does a great job. Very knowledgeable and identifies areas that need work. Very skilled and professional. Definitely recommend Linnsey.
by Jess on Mar 2022
Verified
Service Received: 90 Minute Massage with Linnsey S.
Linnsey is truly the most intuitive massage therapist I have ever been to. She is able to identify each kink and problem area and is wonderful at releasing them. I’ve never experienced a relaxing deep tissue, usually that involves a lot of kneading and grinding. Linnsey has the most gentlest approach! I honestly can’t imagine ever going to another!
by Serena on Mar 2022
Verified
Service Received: 60 Minute Massage with Linnsey S.
Amazing! One of the best massages I have ever had! Definitely recommend.
by Dejah on Feb 2022
Verified
Service Received: 90 Minute Massage with Linnsey S.
My Happy place!
by Trisha on Feb 2022
Verified
Service Received: 60 Minute Massage with Linnsey S.
Linnsey was amazing! I felt so much better after my massage . Highly professional. Definitely recommend going to her. Already set my next appointment . Thanks again !
by Heidi on Jan 2022
Verified
Service Received: 90 Minute Massage with Linnsey S.
No two massages are the same with Linnsey. She can tell which area of my body needs work and uses her creativity to provide relief.
by Paige on Jan 2022
Verified
Service Received: 60 Minute Massage with Linnsey S.
Linnsey is fantastic! Highly recommend!!
by Anonymous on Jan 2022
Verified
Service Received: 90 Minute Massage with Linnsey S.
Great!
by Anonymous on Jan 2022
Verified
Service Received: 90 Minute Massage with Linnsey S.
She is simply the best! So intuitive!
by Ashley on Jan 2022
Verified
Service Received: 60 Minute Massage with Linnsey S.
Hands down the best massage I’ve ever had!!
by Tracy on Jan 2022
Verified
Service Received: 90 Minute Massage with Linnsey S.
Linnsey out does herself everytime.. She is dedicated to her craft of massage therapy. Her skills are beyond exceptional. She is kind and gentle.. And makes me feel comfortable every time I see her.
by Jill on Dec 2021
Verified
Service Received: Bodywork with Linnsey S.
I really appreciate the work Linnsey does. She creates a warm and welcoming environment, and listens to her clients to ensure they have the best experience possible. She helps keep my mental health in check also!
by Makenzie on Dec 2021
Verified
Service Received: 60 Minute Massage with Linnsey S.
Linnsey is the perfect person to see for relaxation and self care. Her space is warm and cozy, and I felt great afterwards!
by Anonymous on Dec 2021
Verified
Service Received: 60 Minute Massage with Linnsey S.
I arrive for my appointment wound up in the world and leave content and relaxed as a purring kitten.

Business response:

I'm so glad I can help!

by Shannon on Dec 2021
Verified
Service Received: 90 Minute Massage with Linnsey S.
Linssey has the most knowledge and experience of any massage therapist I've been too. She creates an experience surrounding your personal needs!
by Anonymous on Dec 2021
Verified
Service Received: 90 Minute Massage with Linnsey S.
Linnsey did a great job assessing my needs and tailoring the massage to what I asked for. Highly recommend!
by Debbie on Dec 2021
Verified
Service Received: 30 Minute Massage with Linnsey S.
Great as always.
by Eden on Nov 2021
Verified
Service Received: 30 Minute Massage with Linnsey S.
Linnsey is a gem! Go see her! She is very kind & welcoming as well as being amazing at what she does while being able to serve your specific needs. I gave up on massages for a long time because I couldn't find a good fit/someone I liked. It isn't very cost effective to keep trying someone new you end up not liking anyway. I met Linnsey at an event & then a friend recommended and I am so grateful I gave it a shot :) I have already scheduled with her again!

Business response:

Eden, thank you so much! I loved working with you as well.

by Amenda on Nov 2021
Verified
Service Received: 90 Minute Massage with Linnsey S.
Linnsey is considerate and professional. I would highly recommend her!

Business response:

Thank you so very much! I always enjoy your visit.

Des Moines Prenatal Massage

3810 Ingersoll Ave.

Suite C

Des Moines , IA 50312 map it

Phone:

License: #615758

  • Des Moines Prenatal Massage

  • 3810 Ingersoll Ave.
  • Suite C
  • Des Moines , IA 50312
  • License: #615758
  • http://www.lsbodyworkdsm.com