My name is Linnsey Sires, and I believe that massage therapy can have a pretty phenomenal impact on your life. For me personally, massage therapy has helped me through the grueling process of training for multiple long distance races, helped me become more grounded and connected to my own body and inner self during times of transition and pain, and it certainly helped pull me through a pregnancy where I was considered "at risk" due to a diagnosis of perinatal depression (hormones are a tricky beast).
Massage helped me develop an awareness of my own body--how it moves and how my emotional state effects things like my pain levels and posture. Massage helped me develop an awareness of my mental state--like knowing this agitation I feel is anxiety or my lack of energy is perhaps depression...
3810 Ingersoll Ave.
Suite C
Des Moines , IA 50312 map it
License: #615758
License: IA #004960
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5 (Based on 30 Reviews)
I'm so glad I can help!
Eden, thank you so much! I loved working with you as well.
Thank you so very much! I always enjoy your visit.