Grateful Life Wellness

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If you listen to your body when it whispers, you won't have to hear it scream.

First time clients not permitted to book online. Please contact us via phone or email.

About Us

Grateful Life Wellness and Relaxation Center has been created with your best interests at heart. I am a local massage therapist in Des Moines, and have been practicing since 2004. I believe that our bodies are meant to heal themselves, but sometimes we need support and guidance. When we are stressed, our body holds that stress in the muscles, joints, and organs. That causes extra work for those parts of the body, and then walls are built to protect ourselves, figuratively and physically. It is my goal to help break through those walls gently to allow your body to relax so that it has optimal function, and to help promote healing to your highest good. I use relaxing techniques to work out tension in the muscles, as well as deep tissue when needed. I also practice, Acupressure, Reflexolog... more

Grateful Life Wellness

1251 Keosauqua Way

Des Moines , IA 50309 map it

(515) 707-1848

Hours of Operation

M Closed

T By Appointment Only

W By Appointment Only

Th Closed

F Closed

Sa By Appointment Only

S By Appointment Only

Grateful Life Wellness

1251 Keosauqua Way

Des Moines , IA 50309 map it

(515) 707-1848

License: #04429

Hours of Operation

M Closed

T By Appointment Only

W By Appointment Only

Th Closed

F Closed

Sa By Appointment Only

S By Appointment Only

Client Testimonials

Here's what our clients are saying

Very conscious of my requests and needs.

Melodie did an amazing job and made me feel very comfortable. I would definitely recommend her!
I love Melodie and her massages. She is professional, thorough and talented.

Always love that Melodie cares for you as a whole person!
Melodies was polite, understanding, and checked in with me - especially on my left arm where I had an injury earlier this year. Her peaceful demeanor was so nice!

I recently had a 2 hour massage with Melodie. I was very relaxed and left feeling great. I’ll definitely be back.
So relaxing! Melodie gives amazing prenatal massages and is very knowledgeable.

Always a nice relaxing atmosphere. Gives the best massages!
Melodie took the time to discuss any concerns I had and to understand my path to better health. From that she suggested a session that worked together wonderfully for my goals! Would highly recommend her to anyone interested in giving themselves some downtime for healing, or just get into an amazing state of relaxation!

Very professional, knowledgable, and very good at what she does! She has helped so much with my chronic pain and migraines! I've seen a lot of massage therapist over the years but melody is by far the best, a true healer!

Read all reviews

Melodie P.

License: IA #04429

36 Verified Reviews

Book Now

Welcome to Grateful Life Wellness and Relaxation Center, my name is Melodie Polansky. I am a Massage Therapist, a Reiki Master, Aromatherapist, Reflexologist, and Acupressure Practitioner. I have been practicing the healing arts since 2004, when I attended Body Wisdom Massage School in Urbandale, IA. Massage was my foundation into the healing and wellness world. I have a deep appreciation and knowledge of how to use massage to help relax your sore muscles, ease your stress and tension, and help you to achieve optimum wellness. I have found that using many different techniques can help to realign your body and reduce inflammation. Reiki came into my life in 2011, when I took a class that was being offered in Des Moines by a woman named Sandi Smith. Reiki has been the modality that has opened me up as a healer, and has allowed me to connect more with my practice on a personal and spiritual level. I have recently received my Master training and I am now excited to share this gift by teaching classes.
I also specialize in Prenatal and Postnatal Massage. This is something that I hold dear to me. Pregnancy is the time in a woman's life in which she is growing a human, she is stretching and giving her love and nourishment to this unborn soul. It is my job to make sure that she is well taken care of, to nurture her during this time, to allow for relaxation, and release from the tension that is unavoidable during pregnancy and in postpartum pregnancy. It is my hope that if even for a day, I can help.

My life is filled with many different joys, and hobbies. I am a wife, a mother of two boys, and we have two dogs and a cat. Our family is full of life and there is rarely a dull moment. We love to spend our time out in nature, exploring, hiking, and taking time to ground ourselves with the Earths energy. We also enjoy music, I sing, and my husband plays guitar, but my family comes from a long line of musicians and artists. I have always had a deep appreciation for the arts, and for nature. So I have recently been stretching my wings and expanding my art into photography, as well as painting and sketching.

Through all of my career as a healer, I have always known that my best education has come from my clients. I learn from their stories, from their experiences, and from their bodies and energy. It is truly a gift to be able to help others feel better. I look forward to meeting you.

Bodywork Services

Earth Element Massage

$80

60min

$95

75min

$110

90min

$155

120min

Select

Air Element Massage

$80

60min

$95

75min

$110

90min

$155

120min

Select

Fire Element Massage

$80

60min

$95

75min

Select

Water Element Massage

$110

90min

$155

120min

Select

Aura Cleanse Ritual

$155

120min

Select

Prenatal

$80

60min

$95

75min

$110

90min

Select

Postnatal

$80

60min

$95

75min

$110

90min

Select

Reiki

$70

60min

$100

90min

Select

Ultimate Wellness

$155

120min

Select

Head Neck & Shoulders

$70

45min

Select

Wellness Massage

$80

60min

$95

75min

$110

90min

Select

Wellness Services

Acupressure to Balance Body and Mind Connection

$70

60min

$100

90min

Select

Reflexology Services

Reflexology

$70

60min

$100

90min

Select

Hypnotherapy Services

Hypnotherapy

$150

90min

$100

60min

Select

by Anonymous on Dec 06

Very conscious of my requests and needs.

by Annette on Nov 22

Melodie did an amazing job and made me feel very comfortable. I would definitely recommend her!

by Kate on Oct 07

I love Melodie and her massages. She is professional, thorough and talented.

by Anonymous on Oct 04

Always love that Melodie cares for you as a whole person!

by Jill on Sep 10

Melodies was polite, understanding, and checked in with me - especially on my left arm where I had an injury earlier this year. Her peaceful demeanor was so nice!

by Brandy on Aug 16

I recently had a 2 hour massage with Melodie. I was very relaxed and left feeling great. I’ll definitely be back.

by Anonymous on Aug 09

So relaxing! Melodie gives amazing prenatal massages and is very knowledgeable.

by Anonymous on Jul 21

Always a nice relaxing atmosphere. Gives the best massages!

by Chris on Jul 20

Melodie took the time to discuss any concerns I had and to understand my path to better health. From that she suggested a session that worked together wonderfully for my goals! Would highly recommend her to anyone interested in giving themselves some downtime for healing, or just get into an amazing state of relaxation!

by Anonymous on Apr 05

Very professional, knowledgable, and very good at what she does! She has helped so much with my chronic pain and migraines! I've seen a lot of massage therapist over the years but melody is by far the best, a true healer!

MassageBook

Average Rating:

5 (Based on 36 Reviews)

98 %

Ambiance

100 %

Professionalism

5star

100%

4star

3star

2star

1star

by Anonymous on Dec 2020

Verified

Very conscious of my requests and needs.

by Annette on Nov 2020

Verified

Melodie did an amazing job and made me feel very comfortable. I would definitely recommend her!

by Kate on Oct 2020

Verified

I love Melodie and her massages. She is professional, thorough and talented.

by Anonymous on Oct 2020

Verified

Always love that Melodie cares for you as a whole person!

by Jill on Sep 2020

Verified

Melodies was polite, understanding, and checked in with me - especially on my left arm where I had an injury earlier this year. Her peaceful demeanor was so nice!

by Brandy on Aug 2020

Verified

I recently had a 2 hour massage with Melodie. I was very relaxed and left feeling great. I’ll definitely be back.

by Anonymous on Aug 2020

Verified

So relaxing! Melodie gives amazing prenatal massages and is very knowledgeable.

by Anonymous on Jul 2020

Verified

Always a nice relaxing atmosphere. Gives the best massages!

by Chris on Jul 2020

Verified

by Anonymous on Apr 2020

Verified

by Sherri on Mar 2020

Verified

Melodie always delivers a great massage! She is extremely knowledgeable and communicates what I need , even if I don’t always know. She is very professional while also being friendly and caring.

by Destiny on Feb 2020

Verified

It was a needed spiritual experience!

by Jessica on Feb 2020

Verified

Melodie is so wonder, caring, and professional. I’ve had several different services and recommend them all.

by Taryn on Jan 2020

Verified

Always a warm welcoming environment. Melody is thoughtful and caring in her work. She makes me feel calm, rested and rejuvenated whenever I go.

by Mary on Jan 2020

Verified

I've been getting a 60 minute massage monthly with Melodie for 3 years. She's fantastic, friendly, professional, and very knowledgeable in wellness and relaxation.

by Anonymous on Jan 2020

Verified

Melodie is a master and the new location is perfect.

by Anonymous on Jan 2020

Verified

Always the best

by Anonymous on Jan 2020

Verified

Wonderful atmosphere and Melodie is a pleasure to work with!

by Angie on Nov 2019

Verified

I love the new building!

by Emily on Oct 2019

Verified

Fabulous ambiance, professional, super amazing insight on pre-natal everything + great massage.

by Jacqueline on Oct 2019

Verified

The location and environment was great. The service and professionalism was warm, caring and outstanding.

by Anonymous on Oct 2019

Verified

My time spent with Melodie was wonderful and just the healing I needed.

by Tim on Sep 2019

Verified

Outstanding blend of relaxation and recovery!

by Jill on Sep 2019

Verified

Beautiful new place. Love the space

by Richelle on Apr 2019

Verified

I love you !!!!!!!

by Anonymous on Apr 2019

Verified

So happy that I found Melodie to help with releasing stored body trauma.

by Heather on Mar 2019

Verified

Melodie has amazing energy. She is so positive and soothing. Reiki is one of the most valuable things I do for myself and I am so happy to have been blessed with Melodie as my guide. Not sure if guide is the best word but that is what she does and my life path has become clearer since seeing her. Thank you Melodie!

by Anonymous on Feb 2019

Verified

Amazing as always!

by Chelsea on Feb 2019

Verified

Loved my service and experience. Came in very emotional and was reassured of the safe space to let it out. I left feeling much better and can't wait to go back! Very professional and in tune with my needs.

by Jen on Nov 2018

Verified

Mel always brings a calmness to the surroundings before her hands start moving their magic. I love her gentle ways.

by Clare on Nov 2018

Verified

Melodie is wonderful! She asks questions to discern any issues you are having and will focus on those areas. She uses wonderfully fragrant essential oils that relax and soothe. Love this lady!

by Mary on Oct 2018

Verified

Melodie is the best massage therapist I have ever had. She makes the experience so peaceful and relaxing, and very personal.

by Kate on Oct 2018

Verified

I love Melodie and am always happy to be with her. Her presence and room are so peaceful and calming. And she is a delight.

by James on Oct 2018

Verified

I always leave feeling fantastic. I've been a customer for over 6 years.

by Tami on Sep 2018

Verified

Love the personal touch! Melodie always “taylors”my accupressure treatment to the areas that need the most attention..

by Anonymous on Sep 2018

Verified

My session with Melody was relaxing, calming, revitalizing and clearing simultaneously. Amazing! I feel completely grounded and connected with my spiritual self again. Thank you!

Grateful Life Wellness

1251 Keosauqua Way

Des Moines , IA 50309 map it

Phone: (515) 707-1848

License: #04429

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Grateful Life Wellness
1251 Keosauqua Way
Des Moines , IA 50309
(515) 707-1848
License: #04429
http://www.gratefulwellnessdsm.com
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