About

"Breathing in, calm mind-body. Breathing out, walk a new path"

Mindfulness offers us a new way to move forward. I have found, with patient and compassionate support, we are far more capable of responding to challenges then we tend to believe. I believe we can all access a deep well of peace, wisdom and courage within. I would be honored to partner with you for a few steps on your life long journey.
~ Paul
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Services

Coaching

  • Other

Mindfulness-Based Counseling

$100
60min
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Healthy Habits Coaching

$100
60min
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Paul Deger

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Mindfulness-Based Counseling

$100
60min
Request Appt

Healthy Habits Coaching

$100
60min
Request Appt

Hours


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