About Us

At HealthMe Massage, Mind, and Body we tailor each massage to fit your individual needs. Providing recovery treatment plans, relaxation focused massage, and a variety of modalities including:

Ahiatsu - Crainal Sacral - Advanced Neuromuscular - Trigger Point Therapy - Deep Tissue - Lymphatic Drainage - TMJ & Carpel Tunnel Release - Restorative Cupping Therapy - Swedish - Ashi Thai - Sports Massage - Reflexology

Health, well-being, and longevity result from proper body maintenance and preventative self care. We address the direct cause of your pain with the maintenance to enable self care.

Located in the ReLive Fitness & Performance building. Book an appointment today and start working towards becoming a healthier and more energized version of you.

HealthMe Massage, Mind, and Body

5151 Ward Road

Wheatridge , CO 80033 map it

Hours of Operation

M By Appointment Only

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa By Appointment Only

S By Appointment Only

HealthMe Massage, Mind, and Body

5151 Ward Road

Wheatridge , CO 80033 map it

Hours of Operation

M By Appointment Only

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa By Appointment Only

S By Appointment Only

Client Testimonials

Here's what our clients are saying

Very relaxing and enjoyable. The table was warm, the ambiance was great, and the massage was exactly what I needed.

I had pretty seriously damaged both my shoulders in an old boys rugby tournament (I’m 55), so much so that I had to sleep sitting up in a chair for two nights straight due to the pain. Aubrey got me in earlier than my scheduled appointment and then worked for a full hour just on my shoulders. I slept in my bed that night. Amazing.

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Bodywork Services
Memberships

Ashiatsu

Ashiatsu is a deep, rejuvenating, cleansing, highly grounding massage that can help shut off your mind & bring you into the present moment of deep relaxation. With deep, consistent, smooth pressure, Aubrey integrates her knowledge of neuromuscular & cranial sacral to create a unique ashi experience. When booking your massage duration, keep in mind that Ashi is a slower paced type of massage, if you're tall &/or of muscular build a longer session is best.

$85

60min

$110

90min

$140

120min

Select

Integrative Massage

Integrative massage is a flexible combination of multiple modalities uniquely curated towards your individual needs. Clients often choose this option when they are unsure of which type of massage to choose. No need to worry, you & your therapist will discuss this during your intake to create a plan that best meets your needs. This type of massage can include a combination of neuromuscular, cranial sacral, ashiatsu, reflexology, Swedish, healing touch & lymphatic drainage.

$55

30min

$85

60min

$110

90min

$140

120min

Select

Table Thai Sports Massage

A blend of sports massage and Thai stretches, a little more fast pace. good for sports recovery.

$55

30min

$85

60min

$110

90min

$140

120min

Select

Reflexology Massage

Beyond the extremely relaxing effects of a detailed hand and foot massage, this modality goes deeper than the skin and muscles by working each of the bodies systems through reflex points on the feet and hands to induce a healing response in corresponding organs and areas of the body. This is delightful and relaxing experience that is worth trying at least once. The body systems worked are the respiratory, digestive, reproductive, urinary, lymphatic, and skeletal systems.

$55

30min

$85

60min

$110

90min

$140

120min

Select

Intra-Oral TMJD Release Massage Therapy

A combination of advanced Neuromuscular, Cranial Sacral & intra-oral techniques are used to help release jaw pain & popping from clenching, grinding, stress & overall tension & tightness from the head, neck, jaw & hips. Some people experience complete relief from one session, others may need a few sessions. If you experience low back pain and neck pain along with clenching or grinding, choosing a 2 hour appointment may be more beneficial as all of these areas affect the jaw.

$110

90min

$140

120min

Select

Lymphatic Drainage Massage

Lymphatic Drainage is a very gentle & light massage that helps direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system that clears harmful toxins out of the body. Once these toxins are eliminated, the body is able to relax more deeply & use its energy to regenerate the cells. When booking your session, keep in mind that a longer session is able to incorporate more detail. If you’re dealing with a sluggish lymphatic system, consider a 90-minute session

$55

30min

$85

60min

$110

90min

$140

120min

Select

lymphatic drainage post-op cosmetic surgery procedure

Over the years Aubrey has gained personal experience assisting clients through their healing process after receiving different types of cosmetic surgery such as liposuction, breast augmentation, BBL, and tummy tucks. She uses a combination of lymphatic drainage, myofascial & cupping techniques to assist the lymphatic system as well as break up scar tissue from surgery.

$55

30min

$85

60min

$110

90min

Select

Aubrey W.

License: CO #MT.0018871

2 Verified Reviews

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At a young age, Aubrey developed an intuitive interest in the body’s ability to heal itself. Through her own recovery from a spinal injury in 2012 and gut health issues throughout her life, Aubrey has experienced the miraculous transformation that intentional touch and healing foods can have on the body. In 2014, Aubrey became a student at the Colorado School of Healing Arts, and graduated in 2016 with an AOS Degree in Massage Therapy. She then continued her education, receiving advanced certifications in Neuromuscular Therapy, Sports Massage, Crainal Sacral, Lymphatic Drainage, Reflexology, Cupping, 4 levels of Ashiatsu, Sarga & Ashi Thai.

Aubrey’s wide array of modalities allows her to creatively & intuitively mold every session to each individual's unique therapeutic needs. Over the years Aubrey has witnessed her clients recover from chronic pain, limited range of motion, carpal tunnel, TMJD, Jaw clenching, constant back, neck, hip, knee, and elbow pain, forms of migraines and other ailments through a combination of massage, strengthening, and stretching.

Aubrey is down to earth and easy going, with a compassionate heart and a deep passion for healing the body through touch and using food as medicine. She will forever be continuing her education in different forms of massage and healing modalities, as she has a true passion and insatiable hunger for this knowledge. She truly values the long term client/therapist relationships that naturally come with this work and strives every day to meet the needs of her clients through devoted, intentional touch and focus. She puts her heart and soul into her work and finds deep fulfilment in these meaningful interactions of holding space for the needs of others.

Bodywork Services

Ashiatsu

$85

60min

$110

90min

$140

120min

Request Appt

Integrative Massage

$55

30min

$85

60min

$110

90min

$140

120min

Request Appt

Table Thai Sports Massage

$55

30min

$85

60min

$110

90min

$140

120min

Request Appt

Reflexology Massage

$55

30min

$85

60min

$110

90min

$140

120min

Request Appt

Intra-Oral TMJD Release Massage Therapy

$110

90min

$140

120min

Request Appt

Lymphatic Drainage Massage

$55

30min

$85

60min

$110

90min

$140

120min

Request Appt

lymphatic drainage post-op cosmetic surgery procedure

$55

30min

$85

60min

$110

90min

Request Appt

by Anonymous on Dec 01

Very relaxing and enjoyable. The table was warm, the ambiance was great, and the massage was exactly what I needed.

by Bret on Oct 09

I had pretty seriously damaged both my shoulders in an old boys rugby tournament (I’m 55), so much so that I had to sleep sitting up in a chair for two nights straight due to the pain. Aubrey got me in earlier than my scheduled appointment and then worked for a full hour just on my shoulders. I slept in my bed that night. Amazing.

Justin R.

0 Verified Reviews

Book Now

Bodywork Services

Integrative Massage

$55

30min

$85

60min

$110

90min

Request Appt

Lymphatic Drainage Massage

$55

30min

$85

60min

$110

90min

Request Appt

lymphatic drainage post-op cosmetic surgery procedure

$55

30min

$85

60min

$110

90min

Request Appt

No Reviews

There are no reviews yet.

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Average Rating:

5 (Based on 2 Reviews)

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by Anonymous on Dec 2021

Verified

Very relaxing and enjoyable. The table was warm, the ambiance was great, and the massage was exactly what I needed.

by Bret on Oct 2019

Verified

HealthMe Massage, Mind, and Body

5151 Ward Road

Wheatridge , CO 80033 map it

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HealthMe Massage, Mind, and Body
5151 Ward Road
Wheatridge , CO 80033
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