Kara believes in collaboration when finding the right treatments for her clients. Having choices of bodywork and wellness services allows her to find a unique healing balance for whole body healing. Kara integrates all her techniques to find the best method to care for clients and their unique needs. In 2012, she graduated with a Medical Message degree from Solex Academy in Chicago, IL with modalities of Myofascial Release, Trigger Point Therapy, Sports, Lomi Lomi, and Swedish. Education is a huge part of Massage Therapy and staying current; therefore, she also  has several certifications that include: Frozen Shoulder Release (NAT), Reflexology, Neuromuscular, Positional Release, Comfort Touch, Oncology, and Prenatal Massage. 

In 2017, Kara graduated with a degree in Mind-Body Transformational Psychology with a concentration in Holistic Nutrition and Hypnotherapy from Tempe, AZ. As a Holistic Wellness Practitioner, the focus is to bring the unique whole body health back through Mind-Body Connection healing with focus on physical health, balanced eating, and prayer/meditation practices for overall well-being. Believing in perseverance and determination for positive and lasting changes in life, Kara will help clients find that balance for optimal health.