Book a massage with Body Balance

Body Balance

Book now

Self-Care is giving the world the best of you, instead of whats left of you!

About Us

At Body Balance we dedicate ourselves to providing a caring, clean and professional atmosphere. At our spa we offer a variety of services to help you unwind, destress and manage chronic pain. Our highly trained therapist and technicians will tailor each session to suit every guests individual needs.

Our extensive menu and our spacious spa allows you to come enjoy our tranquil space on your own, with a loved one or create a full spa day getaway with a group.

Book your appointment today and explore the rewards of living healthier and more vibrant life style by taking out a little time for you!

*Avoid additional charges by not selecting the pre-pay option

Body Balance

179 hartford pike

Unit A

Dayville , CT 06241 map it

(860) 917-3801

Hours of Operation

M By Appointment Only

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa By Appointment Only

S By Appointment Only

Body Balance

179 hartford pike

Unit A

Dayville , CT 06241 map it

(860) 917-3801

License: #002710

Hours of Operation

M By Appointment Only

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa By Appointment Only

S By Appointment Only

Client Testimonials

Here's what our clients are saying

Everything was perfect. Relaxation begins as you walk in the door.

Never thought I would get a massage but it was amazing.
Tammy is extremely professional and I always leave feeling refreshed and rejuvenated!

Awesome massage always. Very relaxing and hits all the spots that need it.
Beautiful place... comfortable & perfect for a relaxing experience...

Great experience
This place is absolutely awesome! Everyone is friendly and it exudes a completely relaxing atmosphere. I would highly recommend to anyone!

amazing experience! Everyone was so professional and kind!
The staff at Body Balance got me in right away for an issue with my back. Tasha took er time with me and worked her magic! Thank you

The appointment was easy to book on-line. The place was easy to find and the facility was absolutely beautiful. The people I spoke with at the front desk were warm and welcoming. It just had a very comfortable feel.

Read all reviews

Jillian P.

License: CT #009196

License: CT #COMB003757

68 Verified Reviews

Book Now

I Love what I do! It is an honor to be a bodywork professional and help people along their path of healing. The world can be a stressful place and cause our body to hold tension and stress. Through the gift of touch I can release and soften those holding areas, creating a space of comfort and relaxation within your own body. I have been licensed for 4 years in massage and 10 years in skincare. My sessions are typically customized to meet your individual needs. I use a combination of relaxation, deep tissue, and stretching techniques in my massages.

In Office Services
Mobile Services

Bodywork Services

Swedish ( Relaxation ) Massage

$35

30min

$50

45min

$65

60min

$75

75min

$95

90min

$125

120min

Select

Therapeutic Massage

$40

30min

$50

45min

$70

60min

$85

75min

$100

90min

$145

120min

Select

Deep Tissue Massage

$45

30min

$75

60min

$90

75min

$105

90min

$155

120min

Select

Special Available

Hot Stone Massage

$80

60min

$95

75min

$110

90min

Select

Sports Massage

$50

30min

$80

60min

$95

75min

$110

90min

Select

Couples Massage ( Part 1)

$70

60min

$90

75min

$100

90min

Select

Couples Massage (Part 2)

$70

60min

$90

75min

$100

90min

Select

Aromatherapy Massage

$40

30min

$70

60min

$85

75min

$100

90min

$145

120min

Select

CBD Massage

$50

30min

$80

60min

$95

75min

$115

90min

Select

Chair Massage

$40

30min

$70

60min

Select

Pregnacy Massage

$70

60min

$85

75min

$100

90min

Select

Four Handed Massgae

$140

60min

$200

90min

Select

Paraffin Hand treament & Massage combo

$75

60min

$90

75min

$98

90min

Select

Rapid Tension Relief

$15

15min

$20

20min

Select

Skincare Services

Facial ( Tailored for you)

$80

55min

$120

90min

Select

90 Minute Facial & Massage Combo

$127.62

105min

Select

Hair Removal Services

Eye Brow Wax

$10

10min

Select

Under Arm Wax

$25

10min

Select

Full Face Wax

$60

45min

Select

Nose/ Ear waxing

$10

10min

Select

Chin Wax

$10

10min

Select

Full Leg wax

$80

60min

Select

Full Arm wax

$55

45min

Select

Spa Services

Exfoliating,Cellulite,Smoother

$60

30min

$85

60min

Select

Special Offers

Series of 3 -60 minute sessions

$198

60min.

Select

Series of 6 -60 minute sessions

$390

60min.

Select

Series of 3 -90 minute sessions

$288

90min.

Select

Series of 6 -90 minute session

$570

90min.

Select

Bodywork Services

Traveling Chair Massage

1min

Select

by Lisa on May 03

Excellent therapist. True professional.

by Linda on Apr 30

Always tailors massage to my needs. Very caring and compassionate.

by Linda on Apr 30

Best facial I've ever had

by Anonymous on Apr 29

I felt so comfortable , it was my first massage and didn’t know what to expect.

by Anonymous on Apr 22

She did a great job, but I must be sensitive, because it was like a sunburn after with the redness and itching and peeling.

by Anonymous on Apr 20

Very professional! Jillian made me feel at ease and comfortable during my treatment and listened to my needs! 100% would recommend Jillian to my friends and family!

by Joni on Apr 16

Jillian did an amazing job on my facial/massage combo. I left feeling like a million bucks. She’s the best!

by Ashley on Apr 16

Jillian is the best! Makes you feel comfortable and relaxed.

by Janelle on Apr 15

Everything!

by Anonymous on Apr 13

Gillian is fantastic! I felt like a different person after she gave me a massage. Thank you.

Juanita A.

4 Verified Reviews

Book Now

In Office Services
Mobile Services

Bodywork Services

Swedish ( Relaxation ) Massage

$35

30min

$50

45min

$65

60min

$75

75min

$95

90min

$125

120min

Select

Therapeutic Massage

$40

30min

$50

45min

$70

60min

$85

75min

$100

90min

$145

120min

Select

Deep Tissue Massage

$45

30min

$75

60min

$90

75min

$105

90min

$155

120min

Select

Special Available

Hot Stone Massage

$80

60min

$95

75min

$110

90min

Select

Sports Massage

$50

30min

$80

60min

$95

75min

$110

90min

Select

Couples Massage ( Part 1)

$70

60min

$90

75min

$100

90min

Select

Couples Massage (Part 2)

$70

60min

$90

75min

$100

90min

Select

CBD Massage

$50

30min

$80

60min

$95

75min

$115

90min

Select

Chair Massage

$40

30min

$70

60min

Select

Pregnacy Massage

$70

60min

$85

75min

$100

90min

Select

Hair Removal Services

Upper Lip wax

$10

10min

Select

Special Offers

Series of 3 -60 minute sessions

$198

60min.

Select

Series of 6 -60 minute sessions

$390

60min.

Select

Series of 3 -90 minute sessions

$288

90min.

Select

Series of 6 -90 minute session

$570

90min.

Select

Bodywork Services

Traveling Chair Massage

1min

Select

by Khone on May 03

Juanita was very professional and wonderful. She is very skilled and will get rid of your back pains in minutes!!

by Amy on Apr 20

Not afraid to dig in to the knots and was very friendly

by Laurel on Apr 19

Great technique, focused on our areas that needed extra work, will continue to come back

by Megan on Feb 22

Talked to me first to find my problem areas and went over them well and helped me get comfortable

Sarah H.

License: CT #007560

License: CT #1234

69 Verified Reviews

Book Now

After Graduating from CCMT in Groton, Ct I worked at Norwich Inn and Spa for over 6 years, then started working on my own clients in the town on Danielson, CT where I grew up. I worked shortly at Westview Healthcare Center with their sports medicine team before joining up with Tammy and Jillian at Body Balance. These ladies are the best support system I could ask to work with. We enjoy working towards the wellness of each client and their specific needs.

In Office Services
Mobile Services

Bodywork Services

Swedish ( Relaxation ) Massage

$35

30min

$50

45min

$65

60min

$75

75min

$95

90min

$125

120min

Select

Therapeutic Massage

$40

30min

$50

45min

$70

60min

$85

75min

$100

90min

$145

120min

Select

Deep Tissue Massage

$45

30min

$75

60min

$90

75min

$105

90min

$155

120min

Select

Special Available

Hot Stone Massage

$80

60min

$95

75min

$110

90min

Select

Sports Massage

$50

30min

$80

60min

$95

75min

$110

90min

Select

Couples Massage ( Part 1)

$70

60min

$90

75min

$100

90min

Select

Couples Massage (Part 2)

$70

60min

$90

75min

$100

90min

Select

Aromatherapy Massage

$40

30min

$70

60min

$85

75min

$100

90min

$145

120min

Select

CBD Massage

$50

30min

$80

60min

$95

75min

$115

90min

Select

Chair Massage

$40

30min

$70

60min

Select

Pregnacy Massage

$70

60min

$85

75min

$100

90min

Select

Four Handed Massgae

$140

60min

$200

90min

Select

Paraffin Hand treament & Massage combo

$75

60min

$90

75min

$98

90min

Select

Rapid Tension Relief

$15

15min

$20

20min

Select

Skincare Services

Facial ( Tailored for you)

$80

55min

$120

90min

Select

90 Minute Facial & Massage Combo

$127.62

105min

Select

Hair Removal Services

Eye Brow Wax

$10

10min

Select

Upper Lip wax

$10

10min

Select

Full Face Wax

$60

45min

Select

Nose/ Ear waxing

$10

10min

Select

Chin Wax

$10

10min

Select

Full Arm wax

$55

45min

Select

Spa Services

Exfoliating,Cellulite,Smoother

$60

30min

$85

60min

Select

Special Offers

Series of 3 -60 minute sessions

$198

60min.

Select

Series of 6 -60 minute sessions

$390

60min.

Select

Series of 3 -90 minute sessions

$288

90min.

Select

Series of 6 -90 minute session

$570

90min.

Select

Bodywork Services

Traveling Chair Massage

1min

Select

by Anonymous on May 15

Was very nervous and Sarah put me at ease. Answered all my questions. Was very professional.

by Anonymous on Apr 25

She focused on my stressed areas with the right amount of pressure.

by Robin on Apr 24

Very soft spoken and intuitive to my needs

by Jessica on Apr 20

Sarah was able to get rid of my knots in my lower back. I suffer from migraines and she relieved the pressure. Highly recommended

by Lauren on Apr 15

Incredible therapeutic massage!

by Anonymous on Apr 10

Sarah is an amazing masseuse. Very professional! Also mindful if you have an injury. She’s definitely in the right business.

by Michelle on Apr 08

I did not realize how relaxing the foot and hand portion of the massage could be. It was most enjoyable. Also, the glass (and not a plastic bottle) of cold water at the end of the massage was most appreciated. I will definitely be returning and will encourage my friends and family to book an appointment with Sarah as well.

by Anonymous on Apr 04

Really gifted to read your body to help release muscle tension and relive pain.

by Anonymous on Mar 24

Professional & great masseuse from beginning to end.

by Pamela on Mar 11

Sarah worked to loosen up muscles around my knee and on my low back.

Lynne L.

License: CT #8890

38 Verified Reviews

Book Now

I graduated from Connecticut Center for Massage Therapy in 2016. Immediately out of school, I worked at a chiropractic office where I honed my deep tissue and therapeutic massage techniques. I specialize in pain management and mobility. I incorporate many different modalities, including Thai Massage, CranioSacral Therapy, and stretching to give to each individual client a contoured massage designed just for them.

In Office Services
Mobile Services

Bodywork Services

Swedish ( Relaxation ) Massage

$35

30min

$50

45min

$65

60min

$75

75min

$95

90min

$125

120min

Select

Body Balance

Self-Care is giving the world the best of you, instead of whats left of you!

About Us

Body Balance

Hours of Operation

Body Balance

Hours of Operation

Client Testimonials

Here's what our clients are saying

Swedish ( Relaxation ) Massage

Therapeutic Massage

Deep Tissue Massage

Hot Stone Massage

Sports Massage

Couples Massage ( Part 1)

Couples Massage (Part 2)

Aromatherapy Massage

CBD Massage

Chair Massage

Pregnacy Massage

Four Handed Massgae

Paraffin Hand treament & Massage combo

Thai Massage

Rapid Tension Relief

Eye brow / Eye lash tint

Classic 1 week Lash Fill

2 week classic fill

3 week classic fill

hybrid 1 week fill

2 week hybrid fill

3 week hybrid fill

1 week volume fill

2 week volume fill

3 week volume fill

Facial ( Tailored for you)

90 Minute Facial & Massage Combo

Eye Brow Wax

Upper Lip wax

Under Arm Wax

Full Face Wax

Bikini

Nose/ Ear waxing

Brazilian Wax

Chin Wax

Full Leg wax

Full Arm wax

Back wax

Chest wax

Exfoliating,Cellulite,Smoother

Reflexology

Series of 3 -60 minute sessions

Series of 6 -60 minute sessions

Series of 3 -90 minute sessions

Series of 6 -90 minute session

Traveling Chair Massage

Jillian P.

Swedish ( Relaxation ) Massage

Therapeutic Massage

Deep Tissue Massage

Hot Stone Massage

Sports Massage

Couples Massage ( Part 1)

Couples Massage (Part 2)

Aromatherapy Massage

CBD Massage

Chair Massage

Pregnacy Massage

Four Handed Massgae

Paraffin Hand treament & Massage combo

Rapid Tension Relief

Facial ( Tailored for you)

90 Minute Facial & Massage Combo

Eye Brow Wax

Under Arm Wax

Full Face Wax

Nose/ Ear waxing

Chin Wax

Full Leg wax

Full Arm wax

Exfoliating,Cellulite,Smoother