About Us

Massage can relax and restore, soothe and support, assist in healing injuries and lessen pain, reduce anxiety and help alleviate depression. Massage can be a present on a special occasion or a reward for surviving a particularly hard month. Even better, it can be an integral part of your life, as habitual—and as beneficial—as your morning run or brushing your teeth.

People at any age or fitness level can enjoy the benefits of regular massage, either on its own or as a key component in TAKE SHAPE’s custom tailored fitness programs. Regular massage can reduce the chance of injury, improve your flexibility and range of motion, shorten recovery time between workouts and maximize the supply of nutrients and oxygen throughout the body.

At TAKE SHAPE, we offer a variety of massage modalities. Ea... more

Take Shape Massage Therapy and Fitness Consulting

3 Thorndal Circle

Darien , CT 06820 map it

(203) 912-3432

Hours of Operation

M 11:00 AM - 07:30 PM
T 10:00 AM - 07:30 PM
W 10:00 AM - 07:30 PM
Th 10:00 AM - 08:00 PM
F 10:00 AM - 06:00 PM
Sa 10:00 AM - 05:00 PM
S 09:00 AM - 07:00 PM

Deep Tissue with a Senior Therapist

$75
30min
$110
60min
$155
90min
Request Appt

Shelley M.

Deep Tissue with a Senior Therapist

$75
30min
$110
60min
$155
90min
Request Appt

Take Shape Massage Therapy and Fitness Consulting

3 Thorndal Circle

Darien , CT 06820 map it

Phone: (203) 912-3432

  • Take Shape Massage Therapy and Fitness Consulting

  • 3 Thorndal Circle
  • Darien , CT 06820
  • (203) 912-3432
  • http://www.takeshape.net
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