David Pope, LMT

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Be Here Now / Breathe in and Let go / Move into Stillness / Find your Flow

About Us

Experience the stillness of a massage today so you can emerge back into the world feeling calm and invigorated. Rediscover your well being with a 60 or 90 minute massage. I recommend a longer massage for your first visit so you can feel the peace of mind that comes when you take time out for yourself. Although I specialize in working with athletes, I encourage everyone to invest in their health through self care such as massage. Expectant mothers will love the use of carefully placed pillows and bolsters that feel like you are floating on the clouds.Take time to pamper yourself today.

I have been perfecting the art and science of massage since I graduated in 2012 from the Madison School of Massage Therapy in north Alabama. Following graduation I moved south and now I live in Daphne on the Mobile Bay. For years I have worked to help reduce clients' pain, decrease their anxiety and depression, and encouraged a holistic approach to their health care. Your personalized therapeutic massage will nurture both your body and mind and leave you feeling refreshed and renewed.

As a lifelong athlete, I have spent my life in the gym, on the soccer field, basketball court, and on the water rowing with crew in high school and college, as well as swimming and kayaking for fun. My focus on massage and fitness is the perfect mix for those who have a proactive lifestyle. By managing your stress and taking care of the body you are taking a preventative approach to your health. I love to work with athletes of all levels who may be preparing for their big race or looking for some post competition relief. For anyone seeking non-medical treatments for pain; wanting to increase flexibility and range of motion; as well as increasing athletic performance; book your appointment today and I will begin your personalized training and recovery plan.

In 2010 I graduated from the University of Hawai'i at Hilo with a BA in Natural Science and a concentration in premedical studies. My academic journey and endless curiosity led me to hands on therapies as well as a deeper interest in the practice of yoga and personal training. In 2014 I graduated from the Kantra-Gates School of Yoga in Fairhope and I am now a 200 hour Experienced Registered Yoga Teacher (E-RYT) with Yoga Alliance. I am currently working on a 500 hour yoga teacher training with My Vinyasa Practice in Austin, Texas. I have also trained with the National Academy of Sports Medicine (NASM) and I am now a Corrective Exercise Specialist (CES). This training has shown me how to address each body's individual movement patterns so that I can help to correct posture, release tight muscles, and begin to build up strength so that the body can move better and with less pain while reducing chance of injury. For those concerned with their personal fitness, this approach can lead to quicker weight loss and faster gains in the gym. My unique perspective will help you find deep relaxation, better focus, greater mental and physical strength, and the ability to perform your best, in your sport, your business, and your life.

Due to Covid-19, I am taking extra precautions to make sure that everyone can continue to be seen safely during these difficult times. I use a HEPA air purifier to insure proper air ventilation and filtration. Hand sanitizer is always available and masks will be worn at all times while inside. Guests will remain in their car for now and I will text them when it is time for their appointment. Extra time will be given in between sessions to ensure that all safety guidelines are met or exceeded so you can have peace of mind that the only thing you may catch while you're here are some Z's.

I am located on the first floor of Market Place and the entrance is handicap accessible. For now, I request that all guests use the side entrance marked Suite 2E directly across from Bergeron's II Salon. However, if it is raining, please feel free to use the front entrance marked A Touch of Relaxation. I look forward to helping you feel your best, so call, text, or click above on the Services tab to request your appointment today.

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David Pope, LMT

1203 US-98 Suite 2E

Daphne , AL 36526 map it

(251) 422-5101

Hours of Operation

M By Appointment Only

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa By Appointment Only

S Closed

David Pope, LMT

1203 US-98 Suite 2E

Daphne , AL 36526 map it

(251) 422-5101

License: #E-3158

Hours of Operation

M By Appointment Only

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa By Appointment Only

S Closed

Client Testimonials

Here's what our clients are saying

Overall experience was great. But was a little higher priced than other local message venues.

Great
Very professional and awesome relaxing atmosphere and massage

Excellent experience. David listens to your input and applies his knowledge to deliver a relaxing and therapeutic massage. He helped soothe my chronic neck and shoulder pain, as well as some acute post-work out I formation. The while thing was friendly, comfortable, and totally relaxing.
David does such a good job! I’ll never go to anyone else! Best massage I’ve ever had!

Such a relaxing experience. I feel amazing. Will definitely be making appointments regularly! Thank you, David

Read all reviews

Bodywork Services
Memberships

Swedish Relaxing Massage

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

$40

30min

$75

60min

$120

90min

Select

Deep Tissue Massage

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

$90

60min

$130

90min

Select

Percussion or Vibration Therapy

Using a percussion tool for your full body may help increase circulation, reduce pain and tension, and increase range of motion. If you're short on time, this service is for you. You'll remain clothed throughout the service. Stop by for a quick treatment before your workout to help warm up your muscles or afterwards to help break up any lingering knots.

$40

30min

Select

Sports Massage

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.

$90

60min

$130

90min

Select

David P.

License: AL #3956

6 Verified Reviews

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I am blessed to live on the Mobile Bay with my loving wife and amazing three children. I love yoga, massage, working out, eating good food, playing music, and spending time in nature. I am a lifelong learner and am always reading or learning something new. I look forward to seeing you soon!

Bodywork Services

Swedish Relaxing Massage

$40

30min

$75

60min

$120

90min

Select

Deep Tissue Massage

$90

60min

$130

90min

Select

Percussion or Vibration Therapy

$40

30min

Select

Sports Massage

$90

60min

$130

90min

Select

by Anonymous on Mar 17

Overall experience was great. But was a little higher priced than other local message venues.

by Wade on Jan 17

Great

by Audrea on Jan 17

Very professional and awesome relaxing atmosphere and massage

by Anonymous on Nov 18

Excellent experience. David listens to your input and applies his knowledge to deliver a relaxing and therapeutic massage. He helped soothe my chronic neck and shoulder pain, as well as some acute post-work out I formation. The while thing was friendly, comfortable, and totally relaxing.

by Anonymous on Sep 13

David does such a good job! I’ll never go to anyone else! Best massage I’ve ever had!

by Anonymous on Sep 01

Such a relaxing experience. I feel amazing. Will definitely be making appointments regularly! Thank you, David