Book a massage with Body Balance

Body Balance

Book now

Self-Care is giving the world the best of you, instead of whats left of you!

About Us

At Body Balance we dedicate ourselves to providing a caring, clean and professional atmosphere. At our spa we offer a variety of services to help you unwind, destress and manage chronic pain. Our highly trained therapist and technicians will tailor each session to suit every guests individual needs.

Our extensive menu and our spacious spa allows you to come enjoy our tranquil space on your own, with a loved one or create a full spa day getaway with a group.

Book your appointment today and explore the rewards of living healthier and more vibrant life style by taking out a little time for you!

*Avoid additional charges by not selecting the pre-pay option

Body Balance

179 hartford pike

Unit A

Dayville , CT 06241 map it

(860) 917-3801

Hours of Operation

M By Appointment Only

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa By Appointment Only

S By Appointment Only

Body Balance

179 hartford pike

Unit A

Dayville , CT 06241 map it

(860) 917-3801

License: #002710

Hours of Operation

M By Appointment Only

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa By Appointment Only

S By Appointment Only

Client Testimonials

Here's what our clients are saying

Wonderful ambience! So relaxing

Jillian was absolutely amazing!!! I told her areas of concern and she focused on those areas and even gave me tips afterwards to help relieve the tensions! I will 100% be back!
Great vibe and the staff is super friendly!

Second time at body balance and will definitely be back
Highly recommended

Upon walking up to the door of Body Balance strains of soothing music wafted over me at the door setting the tone for my session. The ambiance, cleanliness, professionalism, and skill of the masseusesl combined to create a wonderful, relaxing, therapeutic experience. Immediately after my massage, I detailed my exceptional experience to a friend, convincing her to book a massage experience at Body Balance.
Highly recommend this spa.

I absolutely love Body Balance. The atmosphere is spot on and so relaxing. I will always give 100%
recommend

So grateful to have stumbled upon Suzanne and Body Balance!

Read all reviews

Tammy C.

License: CT #002710

43 Verified Reviews

Book Now

As the owner of Body Balance and twenty years of experience I truly enjoy what I do. Whether I can help with physical pain or help relieve stress my goal is to listen to each individual and intuitively provide them with the treatment they need. I am trained in swedish, deep tissue, hot stone, and prenatal massage. I am also a licensed aesthetician, certified in reiki , and a certified yoga teacher. My mission is to create a professional ,safe and relaxing environment that people can come to destress & unwind from the fast pace world we live in.

In Office Services
Mobile Services

Bodywork Services

Swedish ( Relaxation ) Massage

$35

30min

$50

45min

$65

60min

$75

75min

$95

90min

$125

120min

Select

Therapeutic Massage

$40

30min

$50

45min

$70

60min

$85

75min

$100

90min

$145

120min

Select

Deep Tissue Massage

$45

30min

$75

60min

$90

75min

$105

90min

$155

120min

Select

Special Available

Hot Stone Massage

$90

60min

$95

75min

$120

90min

Select

Couples Massage ( Part 1)

$70

60min

$90

75min

$100

90min

Select

Couples Massage (Part 2)

$70

60min

$90

75min

$100

90min

Select

Aromatherapy Massage

$45

30min

$75

60min

$85

75min

$105

90min

$145

120min

Select

CBD Massage- (Therapeutic Massage)

$55

30min

$85

60min

$105

75min

$115

90min

Select

Chair Massage

$40

30min

$70

60min

Select

Spray Tan

$20

15min

$40

25min

Select

Pregnacy Massage

$70

60min

$85

75min

$100

90min

Select

Four Handed Massgae

$140

60min

$200

90min

Select

Paraffin Hand treament & Massage combo

$85

60min

$100

75min

$115

90min

Select

Rapid Tension Relief

$15

15min

$20

20min

Select

Veterans discounted therapeutic massage

$63

60min

$91

90min

Select

Skincare Services

Facial ( Tailored for you)

$80

55min

$120

90min

Select

Spa Services

Exfoliating,Cellulite,Smoother

$60

30min

$85

60min

Select

Special Offers

Series of 3 -60 minute sessions

$198

60min.

Select

Series of 6 -60 minute sessions

$390

60min.

Select

Series of 3 -90 minute sessions

$288

90min.

Select

Series of 6 -90 minute session

$570

90min.

Select

Bodywork Services

Traveling Chair Massage

1min

Select

by Anonymous on Oct 08

Highly recommended

by Anonymous on Sep 23

Listening & the message techniques that really made a difference throughout my whole body experience.

by Theresa on Aug 31

Tammy fit me in last minute for an urgent need after flaring up an old injury. She was amazing!! It’s been about 24 hours since my appointment and I feel a million times better. Can’t wait to go again. Thank you!!

by Janelle on Aug 27

Massage was totally relaxing . Just what I needed!

by Brittany on Aug 02

Tammy is absolutely amazing! Fabulous experience and I will always be back!

by Gabriele on Jul 29

Got me on I needed

by Dawn on Jul 24

Tammy is awesome and always makes my spray tans look flawless!!

by Paula on Jul 12

Tammy is always wonderful at listening to how you want your message and the areas to focus on. The facial was super relaxing as well!! I enjoyed my 90 minutes of me time!!

by Jeff on Jul 06

Very professional, friendly, and helpful!

by Anonymous on Jun 25

Tammy is Amazing . I got my first massage from her 20 plus years ago and keep coming back for more :)

Jillian P.

License: CT #009196

License: CT #COMB003757

97 Verified Reviews

Book Now

I Love what I do! It is an honor to be a bodywork professional and help people along their path of healing. The world can be a stressful place and cause our body to hold tension and stress. Through the gift of touch I can release and soften those holding areas, creating a space of comfort and relaxation within your own body. I have been licensed for 4 years in massage and 10 years in skincare. My sessions are typically customized to meet your individual needs. I use a combination of relaxation, deep tissue, and stretching techniques in my massages.

In Office Services
Mobile Services

Bodywork Services

Swedish ( Relaxation ) Massage

$35

30min

$50

45min

$65

60min

$75

75min

$95

90min

$125

120min

Select

Therapeutic Massage

$40

30min

$50

45min

$70

60min

$85

75min

$100

90min

$145

120min

Select

Deep Tissue Massage

$45

30min

$75

60min

$90

75min

$105

90min

$155

120min

Select

Special Available

Hot Stone Massage

$90

60min

$95

75min

$120

90min

Select

Sports Massage

$50

30min

$80

60min

$95

75min

$110

90min

Select

Couples Massage ( Part 1)

$70

60min

$90

75min

$100

90min

Select

Couples Massage (Part 2)

$70

60min

$90

75min

$100

90min

Select

Aromatherapy Massage

$45

30min

$75

60min

$85

75min

$105

90min

$145

120min

Select

CBD Massage- (Therapeutic Massage)

$55

30min

$85

60min

$105

75min

$115

90min

Select

Chair Massage

$40

30min

$70

60min

Select

Pregnacy Massage

$70

60min

$85

75min

$100

90min

Select

Four Handed Massgae

$140

60min

$200

90min

Select

Paraffin Hand treament & Massage combo

$85

60min

$100

75min

$115

90min

Select

Rapid Tension Relief

$15

15min

$20

20min

Select

Veterans discounted therapeutic massage

$63

60min

$91

90min

Select

Skincare Services

Facial ( Tailored for you)

$80

55min

$120

90min

Select

Hair Removal Services

Eye Brow Wax

$10

10min

Select

Under Arm Wax

$25

10min

Select

Full Face Wax

$60

45min

Select

Nose/ Ear waxing

$10

10min

Select

Chin Wax

$10

10min

Select

Full Leg wax

$80

60min

Select

Full Arm wax

$55

45min

Select

Spa Services

Exfoliating,Cellulite,Smoother

$60

30min

$85

60min

Select

Special Offers

Series of 3 -60 minute sessions

$198

60min.

Select

Series of 6 -60 minute sessions

$390

60min.

Select

Series of 3 -90 minute sessions

$288

90min.

Select

Series of 6 -90 minute session

$570

90min.

Select

Bodywork Services

Traveling Chair Massage

1min

Select

by Elizabeth on Oct 14

Attentive. Caring. Focused! All in all an amazing experience!

by Anonymous on Oct 05

I felt really relaxed.

by Randy on Oct 02

Very skillful masseuse, great intuition.

by Gale on Oct 02

Jillian is an amazing therapist

by Mariette on Sep 30

I had the most amazing facial from Jillian. The room was calm and quiet. The treatment was peaceful and my skin felt amazing afteways. Will definitely be back!

by Mary on Sep 19

Jillian expertly works on tough muscle areas and doesn't leave me in pain. She recognizes when the pressure is too deep or the muscle too sore and adjusts accordingly. Still working the muscle just in different ways to release tension and allow the muscle to relax. Very professional!!

by Kathleen on Sep 09

The room was prepared well- calming & serene. Jillian made me very comfortable.

by Anonymous on Aug 23

Jillian listened to all my ailments. She worked in those areas, it made a huge difference.

by Krissy on Aug 23

She was great!

by Tiana on Aug 13

LOVE LOVE LOVE HER!!! Her technique is just what I needed. Just right amount of pressure. And she gave me my range of motion back in my neck. A GIANT thank you! I will be back.

Juanita A.

9 Verified Reviews

Book Now

In Office Services
Mobile Services

Bodywork Services

Swedish ( Relaxation ) Massage

$35

30min

$50

45min

$65

60min

$75

75min

$95

90min

$125

120min

Select

Therapeutic Massage

$40

30min

$50

45min

$70

60min

$85

75min

$100

90min

$145

120min

Select

Deep Tissue Massage

$45

30min

$75

60min

$90

75min

$105

90min

$155

120min

Select

Special Available

Hot Stone Massage

$90

60min

$95

75min

$120

90min

Select

Sports Massage

$50

30min

$80

60min

$95

75min

$110

90min

Select

Couples Massage ( Part 1)

$70

60min

$90

75min

$100

90min

Select

Couples Massage (Part 2)

$70

60min

$90

75min

$100

90min

Select

Aromatherapy Massage

$45

30min

$75

60min

$85

75min

$105

90min

$145

120min

Select

CBD Massage- (Therapeutic Massage)

$55

30min

$85

60min

$105

75min

$115

90min

Select

Chair Massage

$40

30min

$70

60min

Select

Pregnacy Massage

$70

60min

$85

75min

$100

90min

Select

Veterans discounted therapeutic massage

$63

60min

$91

90min

Select

Hair Removal Services

Upper Lip wax

$10

10min

Select

Special Offers

Series of 3 -60 minute sessions

$198

60min.

Select

Series of 6 -60 minute sessions

$390

60min.

Select

Series of 3 -90 minute sessions

$288

90min.

Select

Series of 6 -90 minute session

$570

90min.

Select

Bodywork Services

Traveling Chair Massage

1min

Select

by Brandy on Jul 30

She listened, understood my problem areas and did a great job relieving all tension.

by Ashley on Jun 07

Very good atmosphere, people were so nice! We left feeling very relaxed and amazing!

by Mary on May 31

All the above and good listener.

by Deborah on May 29

Professional and caring. Left feeling very relaxed and less tense! Will be scheduling on a regular basis.

by Marissa on May 24

Such a relaxing massage!

by Khone on May 03

Juanita was very professional and wonderful. She is very skilled and will get rid of your back pains in minutes!!

by Amy on Apr 20

Not afraid to dig in to the knots and was very friendly

by Laurel on Apr 19

Great technique, focused on our areas that needed extra work, will continue to come back

by Megan on Feb 22

Talked to me first to find my problem areas and went over them well and helped me get comfortable

Sarah H.

License: CT #007560

License: CT #1234

88 Verified Reviews

Book Now

After Graduating from CCMT in Groton, Ct I worked at Norwich Inn and Spa for over 6 years, then started working on my own clients in the town on Danielson, CT where I grew up. I worked shortly at Westview Healthcare Center with their sports medicine team before joining up with Tammy and Jillian at Body Balance. These ladies are the best support system I could ask to work with. We enjoy working towards the wellness of each client and their specific needs.

In Office Services
Mobile Services

Bodywork Services

Swedish ( Relaxation ) Massage

$35

30min

$50

45min

$65

60min

$75

75min

$95

90min

$125

120min

Select

Therapeutic Massage

$40

30min

$50

45min

$70

60min

$85

75min

$100

90min

$145

120min

Select

Deep Tissue Massage

$45

30min

$75

60min

$90

75min

$105

90min

Body Balance

Self-Care is giving the world the best of you, instead of whats left of you!

About Us

Body Balance

Hours of Operation

Body Balance

Hours of Operation

Client Testimonials

Here's what our clients are saying

Swedish ( Relaxation ) Massage

Therapeutic Massage

Deep Tissue Massage

Hot Stone Massage

Sports Massage

Couples Massage ( Part 1)

Couples Massage (Part 2)

Aromatherapy Massage

CBD Massage- (Therapeutic Massage)

Chair Massage

Spray Tan

Pregnacy Massage

Four Handed Massgae

Paraffin Hand treament & Massage combo

Rapid Tension Relief

Eye brow / Eye lash tint

Classic 1 week Lash Fill

2 week classic fill

3 week classic fill

hybrid 1 week fill

2 week hybrid fill

3 week hybrid fill

1 week volume fill

2 week volume fill

3 week volume fill

Veterans discounted therapeutic massage

Facial ( Tailored for you)

Eye Brow Wax

Upper Lip wax

Under Arm Wax

Full Face Wax

Bikini

Nose/ Ear waxing

Chin Wax

Full Leg wax

Full Arm wax

Back wax

Exfoliating,Cellulite,Smoother

Reflexology

Series of 3 -60 minute sessions

Series of 6 -60 minute sessions

Series of 3 -90 minute sessions

Series of 6 -90 minute session

Traveling Chair Massage

Tammy C.

Swedish ( Relaxation ) Massage

Therapeutic Massage

Deep Tissue Massage

Hot Stone Massage

Couples Massage ( Part 1)

Couples Massage (Part 2)

Aromatherapy Massage

CBD Massage- (Therapeutic Massage)

Chair Massage

Spray Tan

Pregnacy Massage

Four Handed Massgae

Paraffin Hand treament & Massage combo

Rapid Tension Relief

Veterans discounted therapeutic massage

Facial ( Tailored for you)

Exfoliating,Cellulite,Smoother

Series of 3 -60 minute sessions

Series of 6 -60 minute sessions

Series of 3 -90 minute sessions

Series of 6 -90 minute session

Traveling Chair Massage

Jillian P.

Swedish ( Relaxation ) Massage

Therapeutic Massage

Deep Tissue Massage