About Us

At Body Balance we dedicate ourselves to providing a caring, clean and professional atmosphere. At our spa we offer a variety of services to help you unwind, destress and manage chronic pain. Our highly trained therapist and technicians will tailor each session to suit every guests individual  needs. 

Our extensive menu and our spacious spa allows you to come enjoy our tranquil space on your own, with a loved one or create a full spa day getaway with a group.

 Book your appointment today and explore the rewards of living healthier and more vibrant life style by taking out a little time for you! 

*Please Note*  CANCELATIONS  before 24 hours will be charged full price of missed service. 

 

 

more

Body Balance

179 hartford pike

Unit A

Dayville , CT 06241 map it

License: #002710

Hours of Operation

M By Appointment Only
T By Appointment Only
W By Appointment Only
Th By Appointment Only
F By Appointment Only
Sa By Appointment Only
S By Appointment Only

Client Testimonials

Here's what our clients are saying


  • This massage was completed by a very experienced and thoroughly trained person. I highly recommend Suzanne Heg to anyone who needs to be liberated from the busy loops of daily life. Also the spa has many options to unwind that are progressive, and literally in touch with the elements of Self Care, from a broad spectrum. I can’t wait to go back!

    Great facility and staff!! Very welcoming and professional!!

  • The building is beautiful and relaxing.

    It was exactly what I was hoping for. My very tired feet were pampered and I was able to get a good nights sleep because they no longer ached.

  • Gorgeous place!

    Love this place!! I highly recommend this spa to anyone that is looking for a true Spa experience close to home!! It was an amazing day!!

  • Body Balance was amazing!! I spent the day with some friends and we were very welcomed and the staff was super attentive to what was needed. We were able to enjoy the hot tub, sauna, relaxation chairs which were amazing and the salt room as well!! I would highly recommend this spa for all of your relaxation needs.

    Great place!

  • I loved it here! My friend and I booked massaged for an hour. At other massage places, part of your 1 hour consists of questions, paperwork, getting undressed, getting dressed, etc. You are really massaged for about 40-45 min. At Body Balance, they did not schedule us back to back with other clients. Therefore, they took us in a few minutes early to get ready and we received a FULL HOUR of massage. This was big for me. I will definitely go back.

    Such a good experience so I scheduled another session! :) Tasha was awesome!

Swedish ( Relaxation ) Massage

$50
30min
$65
45min
$80
60min
$95
75min
$110
90min
$155
120min
Select

Therapeutic Massage

$50
30min
$65
45min
$80
60min
$95
75min
$110
90min
$155
120min

Deep Tissue Massage

$55
30min
$65
45min
$85
60min
$100
75min
$115
90min
$165
120min

Hot Stone Massage

$90
60min
$105
75min
$125
90min
Select

Sports Massage

$60
30min
$90
60min
$105
75min
$120
90min
Select

Couples Massage ( Part 1)

$80
60min
$100
75min
$110
90min
Select

Couples Massage (Part 2)

$80
60min
$100
75min
$110
90min
Select

Aromatherapy Massage

$55
30min
$85
60min
$95
75min
$110
90min
$155
120min
Select

CBD Massage- (Therapeutic Massage)

$60
30min
$95
60min
$115
75min
$125
90min
$185
120min
Select

Chair Massage

$50
30min
$80
60min
Select

Spray Tan

$45
25min
$55
45min
Select

Pregnacy Massage

$80
60min
$95
75min
$110
90min
Select

Four Handed Massgae

$170
60min
$340
90min
Select

Paraffin Hand treament & Massage combo

$85
60min
$100
75min
$115
90min
Select

Exfoliating,Cellulite,Smoother

$70
30min
$95
60min
Select

Rapid Tension Relief

$15
15min
$20
20min
Select

Cupping Therapy

$90
60min
$115
90min
Select

Veterans discounted therapeutic massage

$72
60min
Select

Himalayan Salt Room Massage

$115
60min
$130
75min
$145
90min
Select

Spa Day Getaway

$287.86
285min
Select

Intuitive integrated body work

$85
60min
Select

All About FEET Retreat

$85
60min
Select

Himalayan Salt Massage

$110
75min
$130
90min
$220
120min
Select

Facial ( Tailored for you)

$85
55min
Select

Eye Lash tint

$35
30min
Select

90 Minute Facial & Massage Combo

$130
90min
Select

Eye brow Tint

$30
30min
Select

Eye brow & Eye lash tint

$65
45min
Select

Mini Facial

$45
30min
Select

Back Facial

$55
30min
$110
60min
Select

Eye Brow Wax

$20
10min
Select

Upper Lip wax

$10
10min
Select

Under Arm Wax

$25
10min
Select

Full Face Wax

$65
45min
Select

Bikini

$55
20min
Select

Chin Wax

$10
10min
Select

Infrared Sauna

$35
45min
Select

Hydro Hot Tub Therapy

$30
30min
Select

Himalayan Salt Room

$45
45min

Relaxation Overload

$65
120min
Select

Private group Yoga class

$100
60min
$150
90min
Select

Oxygen Therapy

$30
30min
Select
Booking a service you previously paid for?
Log in to your account.

(6)- 90 minute therapeutic massages

Save with a series of (6) -90 minute Therapeutic Massages
$630
90min.
Select

(3) 90 minute Deep Tissue Massages

Save with a series of (3) 90 minute Deep Tissue Massages
$336
90min.
Select

(6) 90 minute Deep Tissue Massages

Save with a series of (6) 90 minute Deep Tissue Massages
$660
90min.
Select

Himalayan Salt Room

Enjoy a series of 5 sessions in our himalayan Salt room and $SAVE$
$200
45min.
Select

Traveling Chair Massage

$0
1min
Select

Tammy C.

License: CT #002710

55 Verified Reviews

Swedish ( Relaxation ) Massage

$50
30min
$65
45min
$80
60min
$95
75min
$110
90min
$155
120min
Request Appt

Therapeutic Massage

$50
30min
$65
45min
$80
60min
$95
75min
$110
90min
$155
120min
Request Appt
Special Available

Deep Tissue Massage

$55
30min
$65
45min
$85
60min
$100
75min
$115
90min
$165
120min
Request Appt
Special Available

Hot Stone Massage

$90
60min
$105
75min
$125
90min
Request Appt

Couples Massage ( Part 1)

$80
60min
$100
75min
$110
90min
Request Appt

Couples Massage (Part 2)

$80
60min
$100
75min
$110
90min
Request Appt

Aromatherapy Massage

$55
30min
$85
60min
$95
75min
$110
90min
$155
120min
Request Appt

CBD Massage- (Therapeutic Massage)

$60
30min
$95
60min
$115
75min
$125
90min
$185
120min
Request Appt

Chair Massage

$50
30min
$80
60min
Request Appt

Spray Tan

$45
25min
$55
45min
Request Appt

Pregnacy Massage

$80
60min
$95
75min
$110
90min
Request Appt

Four Handed Massgae

$170
60min
$340
90min
Request Appt

Paraffin Hand treament & Massage combo

$85
60min
$100
75min
$115
90min
Request Appt

Exfoliating,Cellulite,Smoother

$70
30min
$95
60min
Request Appt

Rapid Tension Relief

$15
15min
$20
20min
Request Appt

Veterans discounted therapeutic massage

$72
60min
Request Appt

Himalayan Salt Room Massage

$115
60min
$130
75min
$145
90min
Request Appt

Spa Day Getaway

$287.86
285min
Request Appt

All About FEET Retreat

$85
60min
Request Appt

Facial ( Tailored for you)

$85
55min
Request Appt

90 Minute Facial & Massage Combo

$130
90min
Request Appt

Special Offers

(6)- 90 minute therapeutic massages

$630
90min.
Request Appt

(3) 90 minute Deep Tissue Massages

$336
90min.
Request Appt

(6) 90 minute Deep Tissue Massages

$660
90min.
Request Appt

Traveling Chair Massage

$0
1min
Request Appt
by Anonymous on Jun 18
Everything.
by Anonymous on Jun 05
Great experience!
by Brynne on Jun 03
Tammy made me feel so relaxed throughout the entire processes. Between the calming music, dim lighting, and the service, I left feeling like putty.
by Kalianna on May 27
Throughly explained the services I picked. Gave a tour of the spa.
by Anonymous on May 26
She identified some tighter muscle areas and spent a little extra time working on them.
by Tanya on May 16
Tammy is truly a master of massage. I absolutely always enjoy my massages by Tammy. I have had some major muscle issues and she hit each spot. I definitely needed her magical touch
by SUE on May 14
I have been seeing Tammy for years and can’t say enough great things about her. She gives a perfect massage.
by Liz on Apr 27
I felt the love from the very first time Tammy did my massage and I told her that. That hasn’t been the case in years past with other technicians, so I know the difference. I’ve been seeing you now for many years Tammy. You’re the best.
by Allyson on Apr 21
Knowledgeable about safe pregnancy massage, polite, and professional.
by Elizabeth on Apr 09
Tammy stepped in because original therapist was out sick. I appreciate the accommodations since I had taken the day off to enjoy a relaxing morning! Tammy was great and the 90 minute massage/facial combo provides a wonderful relaxing service

Jillian P.

License: CT #009196

License: CT #COMB003757

142 Verified Reviews

Swedish ( Relaxation ) Massage

$50
30min
$65
45min
$80
60min
$95
75min
$110
90min
$155
120min
Request Appt

Therapeutic Massage

$50
30min
$65
45min
$80
60min
$95
75min
$110
90min
$155
120min
Request Appt
Special Available

Deep Tissue Massage

$55
30min
$65
45min
$85
60min
$100
75min
$115
90min
$165
120min
Request Appt
Special Available

Hot Stone Massage

$90
60min
$105
75min
$125
90min
Request Appt

Sports Massage

$60
30min
$90
60min
$105
75min
$120
90min
Request Appt

Couples Massage ( Part 1)

$80
60min
$100
75min
$110
90min
Request Appt

Couples Massage (Part 2)

$80
60min
$100
75min
$110
90min
Request Appt

Aromatherapy Massage

$55
30min
$85
60min
$95
75min
$110
90min
$155
120min
Request Appt

CBD Massage- (Therapeutic Massage)

$60
30min
$95
60min
$115
75min
$125
90min
$185
120min
Request Appt

Chair Massage

$50
30min
$80
60min
Request Appt

Pregnacy Massage

$80
60min
$95
75min
$110
90min
Request Appt

Four Handed Massgae

$170
60min
$340
90min
Request Appt

Paraffin Hand treament & Massage combo

$85
60min
$100
75min
$115
90min
Request Appt

Exfoliating,Cellulite,Smoother

$70
30min
$95
60min
Request Appt

Rapid Tension Relief

$15
15min
$20
20min
Request Appt

Veterans discounted therapeutic massage

$72
60min
Request Appt

Himalayan Salt Room Massage

$115
60min
$130
75min
$145
90min
Request Appt

All About FEET Retreat

$85
60min
Request Appt

Facial ( Tailored for you)

$85
55min
Request Appt

90 Minute Facial & Massage Combo

$130
90min
Request Appt

Mini Facial

$45
30min
Request Appt

Eye Brow Wax

$20
10min
Request Appt

Upper Lip wax

$10
10min
Request Appt

Under Arm Wax

$25
10min
Request Appt

Full Face Wax

$65
45min
Request Appt

Chin Wax

$10
10min
Request Appt

Special Offers

(6)- 90 minute therapeutic massages

$630
90min.
Request Appt

(3) 90 minute Deep Tissue Massages

$336
90min.
Request Appt

(6) 90 minute Deep Tissue Massages

$660
90min.
Request Appt

Traveling Chair Massage

$0
1min
Request Appt
by Wendy on Aug 03
Jillian is professional and is a very good massage therapist. She asks appropriate questions and gives good explanations.
by Paula on Jul 25
Jillian gave a great facial and it was super relaxing!! I loved how my skin felt after!! Thanks Jillian<3
by Anonymous on Jul 23
The best!
by Anonymous on Jul 08
Jillian is absolutely amazing and gives the BEST deep tissue massage I’ve had. I’ve struggled with severe neck pain for years and she hits all the right spots and gives me relief!
by Jackie on Jul 03
Jillian is very knowledgeable, Professional, and amazing at what she does. I came for a deep tissue massage, and left feeling relaxed, refreshed, stress free and overall, great. I will definitely be scheduling another appointment with her! Thank you so much!
by Eve on Jun 24
Everything was great
by Joy on Jun 14
Jillian worked my problem spots, and I felt amazing afterward!
by Alexcia on Jun 03
My facial with Jillian was phenomenal. Her professionalism was superb and I would highly recommend her to anyone I speak to!
by Stella on May 31
She is great!
by Donna on May 22
This was one of the best massages I have had. She also paid special attention to the areas that I told her I needed.

Sarah H.

License: CT #007560

License: CT #1234

119 Verified Reviews

Swedish ( Relaxation ) Massage

$50
30min
$65
45min
$80
60min
$95
75min
$110
90min
$155
120min
Request Appt

Therapeutic Massage

$50
30min
$65
45min
$80
60min
$95
75min
$110
90min
$155
120min
Request Appt
Special Available

Deep Tissue Massage

$55
30min
$65
45min
$85
60min
$100
75min
$115
90min
$165
120min
Request Appt
Special Available

Hot Stone Massage

$90
60min
$105
75min
$125
90min
Request Appt

Sports Massage

$60
30min
$90
60min
$105
75min
$120
90min
Request Appt

Couples Massage ( Part 1)

$80
60min
$100
75min
$110
90min
Request Appt

Couples Massage (Part 2)

$80
60min
$100
75min
$110
90min
Request Appt

Aromatherapy Massage

$55
30min
$85
60min
$95
75min
$110
90min
$155
120min
Request Appt

CBD Massage- (Therapeutic Massage)

$60
30min
$95
60min
$115
75min
$125
90min
$185
120min
Request Appt

Chair Massage

$50
30min
$80
60min
Request Appt

Spray Tan

$45
25min
$55
45min
Request Appt

Pregnacy Massage

$80
60min
$95
75min
$110
90min
Request Appt

Four Handed Massgae

$170
60min
$340
90min
Request Appt

Paraffin Hand treament & Massage combo

$85
60min
$100
75min