Book a massage with Body Balance

Body Balance

Book now

Listen to your BODY whisper so you don't have to hear it scream

About Us

At Body Balance we dedicate ourselves to providing a caring and professional atmosphere, whether you are looking to relax, manage pain, unwind and rejuvenate.

It is our mission to become your preferred haven for the restoration of your mind and body by offering our guest a unique experience versus the traditional appointment. We tailor each session to meet your individual needs.

Book your appointment today and explore the rewards of living healthier and more vibrant life style by taking out a little time for you!

*** To avoid additional charge please DO NOT select the pre -pay option******

BOOK ONLINE ,TEXT OR CALL - 860-917-3801

Body Balance

179 hartford pike

Unit A

Dayville , CT 06241 map it

(860) 917-3801

Hours of Operation

M By Appointment Only

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa By Appointment Only

S By Appointment Only

Body Balance

179 hartford pike

Unit A

Dayville , CT 06241 map it

(860) 917-3801

License: #002710

Hours of Operation

M By Appointment Only

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa By Appointment Only

S By Appointment Only

Client Testimonials

Here's what our clients are saying

Try it once and you will be hooked! Tammy helps me with loosening up all the tense muscles and I can move more easily.

It was a very professional experience and a great massage. They listened to my and my body's needs
Love their new location! Tammy is very knowledgeable and professional at her craft of healing tired bodies that need some tlc.

One of the most relaxing and satisfying massages I've ever gotten
A very welcoming place with a soothing, relaxing atmosphere and lovely people!

You don't know what you're missing if you haven't gone to Body Balance for a massage.
I absolutely love this spa! The ladies there are so friendly and welcoming. I've been 4 times now and have loved each massage I've received. I highly recommend Sarah!

Always a fantastic massage!
Was an amazing experience.

Such a beautiful new place with a wonderful staff. Would highly recommend.

Read all reviews

Jillian P.

License: CT #009196

License: CT #COMB003757

44 Verified Reviews

Book Now

I Love what I do! It is an honor to be a bodywork professional and help people along their path of healing. The world can be a stressful place and cause our body to hold tension and stress. Through the gift of touch I can release and soften those holding areas, creating a space of comfort and relaxation within your own body. I have been licensed for 4 years in massage and 10 years in skincare. My sessions are typically customized to meet your individual needs. I use a combination of relaxation, deep tissue, and stretching techniques in my massages.

In Office Services
Mobile Services

Bodywork Services

Swedish Massage

$40

30min

$55

45min

$70

60min

$90

75min

$100

90min

$135

120min

Select

Deep Tissue Massage

$40

30min

$70

60min

$90

75min

$100

90min

$140

120min

Select

Special Available

Hot Stone Massage

$75

60min

$95

75min

$105

90min

Select

Sports Massage

$75

60min

$105

90min

Select

Couples Massage ( Part 1)

$70

60min

$85

75min

$100

90min

Select

Couples Massage (Part 2)

$70

60min

$85

75min

$100

90min

Select

Aromatherapy Massage

$45

30min

$75

60min

$105

90min

Select

Chair Massage

$40

30min

$70

60min

Select

Spray Tan

$20

15min

$40

25min

Select

Pregnacy Massage

$70

60min

$85

75min

$100

90min

Select

Four Handed Massgae

$140

60min

$200

90min

Select

Paraffin Hand treament & Massage combo

$75

60min

$90

75min

$98

90min

Select

Exfoliating,Cellulite,Smoother

$60

30min

$85

60min

Select

Rapid Tension Relief

$20

15min

$30

20min

$40

30min

Select

CBD Massage

$50

30min

$80

60min

$95

75min

$115

90min

Select

Under Arm Wax

$25

10min

Select

Skincare Services

Facial ( Tailored for you)

$80

55min

$120

90min

Select

Wellness Services

Wellness Program

$60

60min

$80

75min

$90

90min

Select

Hair Removal Services

Eye Brow Wax

$10

10min

Select

Special Offers

Series of 3 -60 minute sessions

$198

60min.

Select

Series of 6 -60 minute sessions

$390

60min.

Select

Series of 3 -90 minute sessions

$288

90min.

Select

Series of 6 -90 minute session

$570

90min.

Select

Bodywork Services

Traveling Chair Massage

1min

Select

by Ashley on Mar 04

Jillian listened to my body and used the perfect amount of deep pressure to help get the knots out. I am very active with lifting weights, running and horseback riding. She did a great job with working out my many many knots

by RICHARD on Feb 28

Always very attentive and caring to my pain issues.

by Joanne on Feb 24

I have been going to Jill for over three years now on a regular basis. She is amazing!

by Anonymous on Feb 23

Enjoyed how aware and conscious she was of the persons preference to pressure

by Jeff on Feb 22

Worked areas they really bothered me and helped me!

by Marie on Feb 18

Jillian is a kind, caring practitioner for sure. She does an amazing massage and knows how to get to all the spots that need attention for total healing. I so appreciate her skills and my time well spent at Body Balance. I always look forward to my next visit

by Cacy on Feb 18

Jillian was great! This was my first massage and facial. Jillian was very professional and made me feel extremely comfortable. I left feeling like a new, more relaxed person!

by kaitlyn on Feb 14

She was very responsive to me and very aware of how to handle some places that were more more sensitive.

by Anonymous on Feb 12

Created a very relaxing atmosphere and moved seamlessly from one section to another.

by Philippe on Feb 11

She was able to feel the area on my back and shoulders that needed attention and massaged the pain away. She was great, pleasant and professional.

Sarah H.

License: CT #007560

License: CT #1234

58 Verified Reviews

Book Now

After Graduating from CCMT in Groton, Ct I worked at Norwich Inn and Spa for over 6 years, then started working on my own clients in the town on Danielson, CT where I grew up. I worked shortly at Westview Healthcare Center with their sports medicine team before joining up with Tammy and Jillian at Body Balance. These ladies are the best support system I could ask to work with. We enjoy working towards the wellness of each client and their specific needs.

In Office Services
Mobile Services

Bodywork Services

Swedish Massage

$40

30min

$55

45min

$70

60min

$90

75min

$100

90min

$135

120min

Select

Deep Tissue Massage

$40

30min

$70

60min

$90

75min

$100

90min

$140

120min

Select

Special Available

Hot Stone Massage

$75

60min

$95

75min

$105

90min

Select

Sports Massage

$75

60min

$105

90min

Select

Couples Massage ( Part 1)

$70

60min

$85

75min

$100

90min

Select

Couples Massage (Part 2)

$70

60min

$85

75min

$100

90min

Select

Aromatherapy Massage

$45

30min

$75

60min

$105

90min

Select

Chair Massage

$40

30min

$70

60min

Select

Pregnacy Massage

$70

60min

$85

75min

$100

90min

Select

Four Handed Massgae

$140

60min

$200

90min

Select

Paraffin Hand treament & Massage combo

$75

60min

$90

75min

$98

90min

Select

Exfoliating,Cellulite,Smoother

$60

30min

$85

60min

Select

Rapid Tension Relief

$20

15min

$30

20min

$40

30min

Select

CBD Massage

$50

30min

$80

60min

$95

75min

$115

90min

Select

Skincare Services

Facial ( Tailored for you)

$80

55min

$120

90min

Select

Wellness Services

Wellness Program

$60

60min

$80

75min

$90

90min

Select

Hair Removal Services

Eye Brow Wax

$10

10min

Select

Upper Lip wax

$10

10min

Select

Special Offers

Series of 3 -60 minute sessions

$198

60min.

Select

Series of 6 -60 minute sessions

$390

60min.

Select

Series of 3 -90 minute sessions

$288

90min.

Select

Series of 6 -90 minute session

$570

90min.

Select

Bodywork Services

Traveling Chair Massage

1min

Select

by Ashley on Feb 27

One of the best deep tissues I've ever had!

by Anonymous on Feb 24

I wish I could have Sarah massage me every day!!!

by Erin on Feb 20

Sarah is the best!! She is so knowledgeable and insightful. I don’t even have to tell her where my muscles feels tight or cramped because as soon as she lays her hands on me, she knows exactly where my stress points are. She has healing hands!!

by Jenifer on Feb 16

She asked what my problem areas were and listened to what I needed. She focused on where the pain was and felt great after

by Kayla on Feb 15

Listened to where my problem areas were addressed them. Super relaxing!

by Anonymous on Jan 26

Her work speaks for itself.

by Nick on Jan 21

Sarah is great at what she does, she works with you to tackle the stress and tension in the body.

by Anonymous on Jan 21

Sarah was awesome, she made sure I was comfortable and the facial was so relaxing. My face and hands felt better than they have in a long time. Will definitely be back again for another facial.

by Jaclyn on Jan 21

Overall, everything. Just a great experience from start to finish.

by Bria on Jan 20

Sarah was attentive, thorough and truly helped me to relax! Her pressure was spot on the entire time! She’s definitely one of my favorites!

Lynne L.

License: CT #8890

29 Verified Reviews

Book Now

I graduated from Connecticut Center for Massage Therapy in 2016. Immediately out of school, I worked at a chiropractic office where I honed my deep tissue and therapeutic massage techniques. I specialize in pain management and mobility. I incorporate many different modalities, including Thai Massage, CranioSacral Therapy, and stretching to give to each individual client a concurred massage designed just for them.

In Office Services
Mobile Services

Bodywork Services

Swedish Massage

$40

30min

$55

45min

$70

60min

$90

75min

$100

90min

$135

120min

Select

Deep Tissue Massage

$40

30min

$70

60min

$90

75min

$100

90min

$140

120min

Select

Special Available

Hot Stone Massage

$75

60min

$95

75min

$105

90min

Select

Sports Massage

$75

60min

$105

90min

Select

Couples Massage ( Part 1)

$70

60min

$85

75min

$100

90min

Select

Couples Massage (Part 2)

$70

60min

$85

75min

$100

90min

Select

Aromatherapy Massage

$45

30min

$75

60min

$105

90min

Select

Chair Massage

$40

30min

$70

60min

Select

Four Handed Massgae

$140

60min

$200

90min

Select

Paraffin Hand treament & Massage combo

$75

60min

$90

75min

$98

90min

Select

Thai Massage

$75

60min

$105

90min

Select

Exfoliating,Cellulite,Smoother

$60

30min

$85

60min

Select

Rapid Tension Relief

$20

15min

$30

20min

$40

30min

Select

CBD Massage

$50

30min

$80

60min

$95

75min

$115

90min

Select

Wellness Services

Wellness Program

$60

60min

$80

75min

$90

90min

Select

Special Offers

Series of 3 -60 minute sessions

$198

60min.

Select

Series of 6 -60 minute sessions

$390

60min.

Select

Series of 3 -90 minute sessions

$288

90min.

Select

Series of 6 -90 minute session

$570

90min.

Select

by Anonymous on Feb 17

Asked what parts needed most attention

by Tanya on Jan 17

Lynne was awesome! She made me feel comfortable and made sure to focus on the parts that I wanted her too. Will definitely get a massage with her again.

by Alisha on Jan 10

Lynne was great! She contoured my massage personally for me with a good mix of deep tissue and Swedish. She was extremely professional and the massage was fantastic. We will definitely be back.

by Gerri on Jan 08

Lynne is amazing, friendly and caring. I am very thankful for her care yesterday!

by Anonymous on Dec 27

She explained why she was massaging or stretching a certain part of my body. She has alot of knowledge.

by Michelle on Dec 19

Knows her stuff and how to get to the places that hurt. Right amount of pressure!

by Amy on Nov 27

Lynne is great! She listens and really works with you to get good results. Can’t wait to go back and see her in the new location!

by Anonymous on Nov 27

She worked on my problem areas, and I feel so much better.

by Anonymous on Nov 25

Lynne is awesome at deep tissue and at understanding how the body works. She's professional and adjusts to your needs.

by Anonymous on Nov 22

everything!

Tasha G.

License: CT #10466

17 Verified Reviews

Book Now

I was put here to heal and to give whomever I meet a reason to feel good again. I understand that as humans, we are all different and have our own unique lattice. With that, through solid communication and honesty, I strive to give the proper amount of pressure fit to whomever is in my care.Although graduating from CCMT in 2019 makes me fairly new as a professional licensed therapist, I feel as though I have been practicing for many years and can't see myself in any other profession.
Overall, I am very passionate about what I do and confident that I can help whomever I encounter in some way.

In Office Services
Mobile Services

Bodywork Services

Swedish Massage

$40

30min

$55

45min

$70

60min

$90

75min

$100

90min

$135

120min

Select

Deep Tissue Massage

$40

30min

$70

60min

$90

75min

$100

90min

$140

120min

Select

Special Available

Hot Stone Massage

$75

60min

$95

75min

$105

90min

Select

Sports Massage

$75

60min

$105

90min

Select

Couples Massage ( Part 1)

$70

60min

$85

75min

$100

90min

Select

Couples Massage (Part 2)

$70

60min

Body Balance

Listen to your BODY whisper so you don't have to hear it scream

About Us

Body Balance

Hours of Operation

Body Balance

Hours of Operation

Client Testimonials

Here's what our clients are saying

Swedish Massage

Deep Tissue Massage

Hot Stone Massage

Sports Massage

Couples Massage ( Part 1)

Couples Massage (Part 2)

Aromatherapy Massage

Chair Massage

Spray Tan

Pregnacy Massage

Four Handed Massgae

Paraffin Hand treament & Massage combo

Thai Massage

Exfoliating,Cellulite,Smoother

Rapid Tension Relief

CBD Massage

Classic Eye Lash Extensions

Volume Eye Lash Extensions

Hybrid Eye Lash Extensions

Under Arm Wax

Full Face Wax

Bikini

Nose/ Ear waxing

Brazilian Wax

Chin Wax

Full Leg wax

Full Arm wax

Back wax

Chest wax

Eye brow / Eye lash tint

Classic 1 week Lash Fill

2 week classic fill

3 week classic fill

hybrid 1 week fill

2 week hybrid fill

3 week hybrid fill

1 week volume fill

2 week volume fill

3 week volume fill

Reflexology

Facial ( Tailored for you)

Wellness Program

Eye Brow Wax

Upper Lip wax

Series of 3 -60 minute sessions

Series of 6 -60 minute sessions

Series of 3 -90 minute sessions

Series of 6 -90 minute session

Traveling Chair Massage

Jillian P.

Swedish Massage

Deep Tissue Massage

Hot Stone Massage

Sports Massage

Couples Massage ( Part 1)

Couples Massage (Part 2)

Aromatherapy Massage

Chair Massage

Spray Tan

Pregnacy Massage

Four Handed Massgae

Paraffin Hand treament & Massage combo

Exfoliating,Cellulite,Smoother

Rapid Tension Relief

CBD Massage

Under Arm Wax

Facial ( Tailored for you)

Wellness Program

Eye Brow Wax

Series of 3 -60 minute sessions

Series of 6 -60 minute sessions