About Us

Movement is essential to life. There is nothing more frustrating than when your daily activities are impeded by pain and/or fear of moving. As a certified personal trainer and licensed massage therapist I motivate and help you stay relaxed while navigating your life. 

Healthy Self Fitness & Massage

8300 Cypress Creek Pkwy

450

Houston , TX 77079 map it

(832) 735-0510

Hours of Operation

M By Appointment Only
T By Appointment Only
W By Appointment Only
Th By Appointment Only
F By Appointment Only
Sa By Appointment Only
S Closed

Client Testimonials

Here's what our clients are saying


  • Definitely recommend!!!!!

    Lyn is magical! I went in for a prenatal massage with all kinds of aches, pains and tightness and was lucky she had extra time because I extended from 90 Min to two hours in the middle. Already set to go back!

  • Lyn is magic! She sees how everything works together and is able to correct issues by working on all the connected muscles and tissues. I always feel rested and energized when I leave.

    Lyn always goes beyond what is expected in both her technique and knowledge. If one mentions a specific issue she spends time after your session studying that issue. For instance, I stated that I had diabetic neuropathy and she did some additional research into possible additional methods of treatment. I always walk out after a session feeling much better.

  • I will ask for firm pressure next time. But I really like Lyn! Very knowledgeable and professional! I can tell she really is concerned with my overall well being! I find it so awesome she connects massage and overall health and wellness!

    After several years of pain throughout my body Lyn was able to release tension and make me feel at ease. She listened to my concerns and was very thorough with her technique. I am excited for my next session! - Candice Taylor

  • Lyn did an excellent job!

    Lyn is awesome!

Therapeutic Session

$95
60min
$115
75min
$150
90min

IR/NIR Light Therapy

$20
15min
$25
20min
$30
30min
Select

Assisted Stretch

$20
20min
$45
30min
$75
60min
Select

Fascial Massage & Cupping

$60
45min
Select

Himalayan Relaxation

$105
60min
$115
75min
$145
90min
Select

Room Rental

$15
60min
$20
90min
$30
120min
Select

Dolphin MPS Low Back Pain Relief

$50
30min
$65
45min
Select

MPS Scar Tissue Release

$110
60min
Booking a service you previously paid for?
Log in to your account.

2- In Office 90 Minute Sessions

2- 90 minute massage session per month.
$235
75min.
Select

3PK Dolphin MPS Scar Release

Scar tissue release with MPS is best completed in 3 sessions for the best client outcomes. All sessions are pre-booked. Save 5$ per session.
$315
60min.
Select

Outcall Massage Appointment

$120
60min
$215
90min
$250
120min

Medical Massage

$120
60min
Select
Booking a service you previously paid for?
Log in to your account.

2- 60M Outcall

$240
60min.
Select

2- 90M Outcall

$430
90min.
Select

Lyn W.

License: TX #128017

8 Verified Reviews

Therapeutic Session

$95
60min
$115
75min
$150
90min

IR/NIR Light Therapy

$20
15min
$25
20min
$30
30min
Select

Assisted Stretch

$20
20min
$45
30min
$75
60min
Select

Fascial Massage & Cupping

$60
45min
Select

Himalayan Relaxation

$105
60min
$115
75min
$145
90min
Select

Room Rental

$15
60min
$20
90min
$30
120min
Select

Dolphin MPS Low Back Pain Relief

$50
30min
$65
45min
Select

MPS Scar Tissue Release

$110
60min

Special Offers

2- In Office 90 Minute Sessions

$235
75min.
Select

3PK Dolphin MPS Scar Release

$315
60min.
Select

Outcall Massage Appointment

$120
60min
$215
90min
$250
120min

Medical Massage

$120
60min
Select

Special Offers

2- 60M Outcall

$240
60min.
Select

2- 90M Outcall

$430
90min.
Select
by Aarichia on Mar 04
Definitely recommend!!!!!
by Danielle on Feb 27
Lyn is magical! I went in for a prenatal massage with all kinds of aches, pains and tightness and was lucky she had extra time because I extended from 90 Min to two hours in the middle. Already set to go back!
by Anonymous on Dec 15
Lyn is magic! She sees how everything works together and is able to correct issues by working on all the connected muscles and tissues. I always feel rested and energized when I leave.
by Sherry on Oct 25
Lyn always goes beyond what is expected in both her technique and knowledge. If one mentions a specific issue she spends time after your session studying that issue. For instance, I stated that I had diabetic neuropathy and she did some additional research into possible additional methods of treatment. I always walk out after a session feeling much better.
by Ginger on Aug 18
I will ask for firm pressure next time. But I really like Lyn! Very knowledgeable and professional! I can tell she really is concerned with my overall well being! I find it so awesome she connects massage and overall health and wellness!
by Candice on May 17
After several years of pain throughout my body Lyn was able to release tension and make me feel at ease. She listened to my concerns and was very thorough with her technique. I am excited for my next session! - Candice Taylor
by Anonymous on Mar 03
Lyn did an excellent job!
by Noel on Feb 07
Lyn is awesome!

Average Rating:

5 (Based on 8 Reviews)

96 %

Ambiance
100 %

Professionalism
by Aarichia on Mar 2020
Verified
Service Received: Bodywork with Lyn W.
Definitely recommend!!!!!
by Danielle on Feb 2020
Verified
Service Received: Therapeutic Session with Lyn W.
Lyn is magical! I went in for a prenatal massage with all kinds of aches, pains and tightness and was lucky she had extra time because I extended from 90 Min to two hours in the middle. Already set to go back!
by Anonymous on Dec 2019
Verified
Service Received: Therapeutic Session with Lyn W.
Lyn is magic! She sees how everything works together and is able to correct issues by working on all the connected muscles and tissues. I always feel rested and energized when I leave.
by Sherry on Oct 2019
Verified
Service Received: Therapeutic Session with Lyn W.
Lyn always goes beyond what is expected in both her technique and knowledge. If one mentions a specific issue she spends time after your session studying that issue. For instance, I stated that I had diabetic neuropathy and she did some additional research into possible additional methods of treatment. I always walk out after a session feeling much better.
by Ginger on Aug 2019
Verified
Service Received: Therapeutic Session with Lyn W.
I will ask for firm pressure next time. But I really like Lyn! Very knowledgeable and professional! I can tell she really is concerned with my overall well being! I find it so awesome she connects massage and overall health and wellness!
by Candice on May 2019
Verified
Service Received: Scar Therapy with Lyn W.
After several years of pain throughout my body Lyn was able to release tension and make me feel at ease. She listened to my concerns and was very thorough with her technique. I am excited for my next session! - Candice Taylor
by Anonymous on Mar 2019
Verified
Service Received: Therapeutic Session with Lyn W.
Lyn did an excellent job!
by Noel on Feb 2019
Verified
Service Received: 60 Minute Session with Lyn W.
Lyn is awesome!

Healthy Self Fitness & Massage

8300 Cypress Creek Pkwy

450

Houston , TX 77079 map it

Phone: (832) 735-0510