About Us

Kneaded Massage will give you the time that you need to relax, destress, and, rejuvenate your body, soul and spirit. You can come to the studio located in Crofton, Maryland. Kneaded Massage will help you, your employees, friends, and family live a more relaxed and holistic life. I specialize in Relaxation, Deep Tissue, Reflexology, Prenatal and Fertility Massage.

Kneaded Massage Crofton

2191 Defense Highway

Sutie 312

Crofton , MD 21114 map it

Hours of Operation

M Closed

T 11:00 AM - 07:00 PM

W 10:00 AM - 06:00 PM

Th Closed

F 09:00 AM - 04:00 PM

Sa By Appointment Only

S Closed

Kneaded Massage Crofton

2191 Defense Highway

Sutie 312

Crofton , MD 21114 map it

Hours of Operation

M Closed

T 11:00 AM - 07:00 PM

W 10:00 AM - 06:00 PM

Th Closed

F 09:00 AM - 04:00 PM

Sa By Appointment Only

S Closed

Client Testimonials

Here's what our clients are saying

Always a great massage

If you like deep tissue Chelsea is your massage therapist!!
It was perfect. Great massage. Loved the ambience. She was respectful and communicated well

Amazing 👏
Sabrina is exactly what I’ve been looking for. Gentle and slow works those kinks out. Poor girl probably gets tired of hearing me snore :)

I keep coming back regardless of my lengthy commute. Just an overall stellar place that offers relaxing, skilled, and relieving services.
Highly recommend Chelsea and I am super picky with high expectations when it comes to massages. Always feel so much better after my visits!

Chelsea is amazing. We have adapted to each other well and I find myself daydreaming about my next massage. Communication has been key. She is a complete professional!
It was a very relaxing massage and the technician was lovely!

The experience overall was amazing! The professionalism of the therapist, the atmosphere that was set up for the calm, soothing experience. I would recommend anyone to Kneaded Massage and I already have.

Read all reviews

Therapeutic Massage

Using Swedish Massage techniques to help your body relax, improve circulation, relieve muscle tension, while also improving range of motion. Working with each client we will customize the pressure for you.

$100

60min

$120

90min

$170

120min

Select

Special Available

Deep Tissue Massage

Deep Tissue Massage uses slow but firm pressure to target the deepest muscle layers and connective tissue, helping to release muscle tension and increase range of motion.

$100

60min

$120

90min

$170

120min

Select

Prenatal

Using the technique of Nurturing the Mother® developed by Claire Marie Miller, this massage utilizes a side laying-position with pillows, which is safest for mother and baby. Calming strokes are used to increase circulation, help with lymph swelling and reduce pain. Gentle stretching techniques are also incorporated to help increase range of motion in the hips and lower back that also helps with tension.

$100

60min

$120

90min

Select

Reflexology

Integrative Reflexology® developed by Claire Marie Miller use the techniques of focusing on specific points within the feet, hands, and ears to address issues throughout the body using Structural Alignment Theory, Zone Theory, Meridian Theory and Psychoneuroimmunology Theory. This deeply relaxing massage can be done while you are fully clothed.

$100

60min

$120

90min

Select

Fertility Massage

Nurturing the Mother® Fertility Massage is a highly effective techniques including cranial sacral holds, Integrative Reflexology®, meridian lines, and positioning the uterus to help the body be in its best position for pregnancy. This technique also helps with PCOS, Endometriosis, and Uterine Fibroids. This 75 minute session includes a castor oil pack.

$140

90min

Select

30 Minute Add On

This will give you an extra 30 minutes to any service of your choosing, or just a 30-minute massage. This cannot be used for a 30-minute Fertility Session.

$60

30min

Select

Stretch Session

30-minute session focus on stretching all of your aches and pains away. Using both active and passive stretching techniques to help your aching muscles. This is also a great service to add on to your massage. I ask that you come in comfortable clothes. In this session you will stay fully dressed.

$75

30min

Select

Booking a service you previously paid for?

Four (4) 90 minute Massages

This series of four (4) 90 minute massages can be used in your own time, and does not expire. Once you start to use the series, the remaining services may not be shared with any... read more

$410

90min.

Select

Four (4) 60 Minute Massages

This series of four (4) 60 minute massages can be used in your own time, and does not expire. Once you start to use the series, the remaining services may not be shared with any... read more

$330

60min.

Select

Chelsea A.

License: MD #M04849

61 Verified Reviews

Book Now

Chelsea Adams-Cook has been a Licensed Massage Therapist (LMT) since 2012. She went to Anne Arundel Community College where she received her AA in Massage Therapy. Since graduating she has gone on to become certified in Prenatal/Postpartum, Infant, Hot Stone, Reflexology and Lymphatic Drainage Massage. She also is a certified instructor in Infant Massage and Couples Massage for Pregnancy. While going to school for massage, Chelsea also took an interest in nutrition. She holds a Letter of Recognition in Nutrition and Fitness from Anne Arundel Community College.

Bodywork Services

Therapeutic Massage

$100

60min

$120

90min

$170

120min

Select

Special Available

Deep Tissue Massage

$100

60min

$120

90min

$170

120min

Select

Prenatal

$100

60min

$120

90min

Select

Reflexology

$100

60min

$120

90min

Select

Fertility Massage

$140

90min

Select

30 Minute Add On

$60

30min

Select

Stretch Session

$75

30min

Select

Special Offers

Four (4) 90 minute Massages

$410

90min.

Select

Four (4) 60 Minute Massages

$330

60min.

Select

by Ronnie on Sep 20

It's all the sore spots

by Francene on Aug 26

Highly recommend a 90 min full body deep tissue massage.

by Katie on Aug 23

Everything

by Anonymous on Aug 07

Excellent

by Kathryn on Jul 10

Very down-to-earth, listened to my needs and adjusted what needed to be done to help me. Always asked permission before going into sensitive areas, and informed me of what she was doing before doing it. I felt comfortable and well-informed. She did an amazing job on the knots in my upper back and shoulders!

by Jannet on Jun 18

Not only is Chelsea extremely talented and skilled at what she does, she is accommodating and kind. She listens to needs and cares to alleviate and resolve. I’m so glad I’ve found my forever massage therapist.

by Renee on Jun 09

She is very experienced and knowledgeable.

by Sarah & on May 25

Chelsea is very knowledgeable and very personable. You can tell her straight up what you want and don’t like and she actually listens. She also provides helpful information to help with areas of concern.

by Bobbie on Apr 26

Adapted to my specific needs.

by Anonymous on Mar 17

She was very nice and chatty unlike any massage I’ve ever had.

Sabrina L.

License: MD #M05311

1 Verified Reviews

Book Now

Sabrina is a Nationally Board Certified and State Licensed Massage Therapist. She trained at Anne Arundel Community College, receiving her Associates Degree in Therapeutic Massage in 2009. She later received her BAS in Massage Therapy with a minor in psychology.

Sabrina is an avid learner of new techniques as well as advances in sports massage, training and pain science. She is always seeking new ways to help her clients restore function, get out of pain, and rehabilitate from injuries or surgery.

A massage with Sabrina will focus on evidence and outcome-based therapeutic massage. It will be a massage with specific goals, applying techniques that have been scientifically proven to work. She takes the time for a comprehensive intake process which allows for presentation of all your options and to make sure you are comfortable. She believes massage therapy and bodywork is healthcare and that staying at the leading edge of our profession is important.

Sabrina brings with her experience working with professional athletes, semi-professional soccer teams, athletes of all ages and level, from avid weekend warriors to professional levels, as well as people working to rehabilitate after an orthopedic or overuse injury or surgery. Nationally certified in Sports Massage, Sabrina also focuses on massage for chronic pain, orthopedic massage, and she has had a lot of success with helping people as they heal from injuries of repetitive stress or over use. She has worked with a variety of athletes including:

National Football League (NFL)

Division I athletes in multiple sports

Semi-Professional Soccer Teams

Martial Artists

Ironman Triathletes

Marathon Runners

Cross Country Runners

Competitive Mountain Bikers

Ultra-Endurance Athletes

Competitive Bodybuilders

Cyclists

CrossFit Athletes

Figure Skaters

Rowers

Ballet Dancers

Hockey Players

Soccer Players

Swimmers

Baseball Players

Field Hockey Players

Sabrina has served the larger community of massage therapists and practitioners in Maryland as the President of AMTA-MD from 2015 - 2020. During her tenure Sabrina has been a part of major legislative advancements and an expansion of the chapter’s continuing education offerings. Sabrina’s leadership is accessible and focused on long term goals, with a focus on the advancement of our profession of massage therapy on a state and national level. Sabrina is also very involved with Massage Therapy Foundations and an avid supporter of Massage Therapy research.

"No one recipe or plan can cover the dynamic nature of your sport, and each session is tailored to your needs in the moment."

Bodywork Services

Therapeutic Massage

$100

60min

$120

90min

$170

120min

Select

Special Available

Deep Tissue Massage

$100

60min

$120

90min

$170

120min

Select

30 Minute Add On

$60

30min

Select

Stretch Session

$75

30min

Select

Special Offers

Four (4) 90 minute Massages

$410

90min.

Select

Four (4) 60 Minute Massages

$330

60min.

Select

by Bobbie on Aug 02

Slow and steady strokes.

MassageBook

Average Rating:

5 (Based on 27 Reviews)

98 %

Ambiance

100 %

Professionalism

5star

100%

4star

3star

2star

1star

by Ronnie on Sep 2023

Verified

Always a great massage

by Francene on Aug 2023

Verified

If you like deep tissue Chelsea is your massage therapist!!

by Katie on Aug 2023

Verified

It was perfect. Great massage. Loved the ambience. She was respectful and communicated well

by Anonymous on Aug 2023

Verified

Amazing 👏

by Bobbie on Aug 2023

Verified

Sabrina is exactly what I’ve been looking for. Gentle and slow works those kinks out. Poor girl probably gets tired of hearing me snore :)

by Jannet on Jun 2023

Verified

I keep coming back regardless of my lengthy commute. Just an overall stellar place that offers relaxing, skilled, and relieving services.

by Sarah & on May 2023

Verified

Highly recommend Chelsea and I am super picky with high expectations when it comes to massages. Always feel so much better after my visits!

by Bobbie on Apr 2023

Verified

Chelsea is amazing. We have adapted to each other well and I find myself daydreaming about my next massage. Communication has been key. She is a complete professional!

by Anonymous on Mar 2023

Verified

It was a very relaxing massage and the technician was lovely!

by Anonymous on Mar 2023

Verified

The experience overall was amazing! The professionalism of the therapist, the atmosphere that was set up for the calm, soothing experience. I would recommend anyone to Kneaded Massage and I already have.

by Anonymous on Feb 2023

Verified

Scheduling was easy, the room is clean and quiet and wonderfully relaxing. Nice music, clean and orderly

by Amy on Feb 2023

Verified

I got a lot of relief from my massage with Chelsea! She definitely knows what she’s doing.

by Bobbie on Feb 2023

Verified

I felt like a million dollars, both on the table and after!

by Francene on Jan 2023

Verified

The pressure was great…exactly what I needed.

by Barbara on Dec 2022

Verified

This small, quaint space has been made very relaxing!

by Jenifer on Dec 2022

Verified

by Yolanda on Nov 2022

Verified

Timely. Clean. Good massage at Reasonable cost.

by Regina on Sep 2022

Verified

My experience was amazing. Chelsea started with my face around my jaw area. I felt immediate release of tension. I tend to clinch my teeth.

by Tia on Sep 2022

Verified

Great experience and very professional. Exactly what i needed :-) Will definitely return

by Anonymous on Aug 2022

Verified

by Marge on Aug 2022

Verified

A great massage . Very relaxing in a comfortable setting.

by Anonymous on Jun 2022

Verified

Great experience. I will definitely be going back.

by Vanessa on Jun 2022

Verified

Gets all my knots and I feel amazing after. She’s so good!!

by Francene on May 2022

Verified

Great massage! I’d recommend for someone who likes a strong deep tissue massage.

by Dan on May 2022

Verified

Chelsea is an extremely skilled and attentive masseuse. I highly recommend her. 👍

by Jannet on May 2022

Verified

Amazing work. She knew just what to do when I pinpointed my problem areas. Will definitely be back and start a membership with her.

by Michelle on Apr 2022

Verified

This is a terrific location in Crofton, Chelsea provided one of the best massages I have ever received. I went in with back, shoulder and hip pain and walked out without pain.

Kneaded Massage Crofton

2191 Defense Highway

Sutie 312

Crofton , MD 21114 map it

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Kneaded Massage Crofton
2191 Defense Highway
Sutie 312
Crofton , MD 21114
https://kneadedmassage.co
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