ReWild Wellness and Bodywork

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Building pathways to a more compassionate and natural existence with grace and ease.

About Us

ReWild Wellness and Bodywork is inspired by my passion to connect others to themselves through the power of consistent mindfulness practices, embodied movement, therapeutic body work, nutrition, and immersion amongst the natural world.

ReWild Wellness and Bodywork

326 Elk Ave

Crested Butte , CO 81224 map it

Hours of Operation

M By Appointment Only

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa By Appointment Only

S By Appointment Only

ReWild Wellness and Bodywork

326 Elk Ave

Crested Butte , CO 81224 map it

Hours of Operation

M By Appointment Only

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa By Appointment Only

S By Appointment Only

Relaxing Swedish Massage

Firm, yet fluid and effective strokes to allow the muscles to relax and stimulate the natural healing process. Other techniques may be applied but this is a general full body rub-down. Your desired pressure is tailored to your needs. Other techniques such as: reflexology, essential oils, sound healing, and hydro-therapy are used to facilitate full body relaxation.

$50

30min

$90

60min

$130

90min

Select

Integrative Deep Tissue/ Neuromuscular Massage

Neuro-Muscular Technique (NMT) NMT is highly effective for clients who present with chronic pain and is often successful in reducing or eliminating even longstanding painful conditions. Some of the techniques can also be applied to acute injuries and for post-surgical care; may be help to improve performance in sport or dance and to prevent injuries due to these activities. See the Skier's and Mountain Biker's Tune-up to have your body working at its optimal state to get back out there!

$100

60min

$140

90min

Select

Manual Lymph Drainage

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. Manual Lymph Drainage is a full body technique that flushes the entire lymphatic system for increased immune response, hormonal balance, purification, tissue regeneration, and increased metabolism.

$90

60min

Select

Momma to Be

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen. Mothers-to-be can expect deep relaxation to bring more ease to this special time. Please call ahead to discuss your specific needs, trimester, and any special concerns. Pregnancy massage requires a physician's approval.

$100

60min

$140

90min

Select

Private Yoga + Full Body Assessment

30 minute Full Body Assessment where I will look at your standing posture, walking posture, resting posture, and range of motion to assess where your imbalances may be. The assessment will then be followed by a 45 minute private yoga session to give you physical postures, breath work, and energy work to help bring your body back into balance.

$80

75min

Select

Private Yoga

Are you seeking a more specialized approach to your practice? Have you attended many group classes, but would like to take your practice a step further? Group classes cannot meet each student's unique needs as a practitioner like private instruction. Every body, mind, and spirit is unique on the life journey. Let me help you on this path.

$75

60min

$90

75min

$100

90min

Select

Ashley K.

License: CO #0023547

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I am a life-long lover for all things that involve the outdoors. I grew up hiking in Blue Ridge Mountains of Virginia and received my Bachelors of Science in Biology from Virginia Commonwealth University with an emphasis on Ecology. My passion for the outdoors led to many years working and teaching youth in the field of Outdoor Education and then later in Wilderness Therapy. I have devoted most of my life to exploring what it means to live a life driven by love and authenticity. I was raised in the Buddhist tradition by my parents but found my yoga practice and the sport of rock climbing at a low point in my early twenties. The embodiment practice of yoga coupled with the connection to nature I felt in rock climbing, brought a new Presence to my life. The passions of both have led to a teacher certification in yoga, exploring any and all sports in the outdoors, as well as living and working in the outdoors as a way to connect with myself and with the world.
While field guiding in Wilderness Therapy, I witnessed and experienced: deep pain, joy, doubt, adversity, love, authenticity, and community. The wilderness was the womb for authenticity to be nurtured. I have witnessed incredible change and power in people who were seemingly helpless. We are all walking around with this immense power, and my mission in this life is to help others to remember this Truth. I am a Licensed Massage Therapist (LMT) in the state of Colorado with the intent to facilitate deeper healing within others. Through therapeutic bodywork, we can begin to work on the nervous system by moving stagnant energy and deep patterns living in the tissues of the body. With daily mindfulness practices, yoga, balanced nutrition, and communion with nature, we can learn to work with what comes up and out. Learning to know the Self takes a lifetime(s) of practice, and with ReWild Wellness we can start your practice today with some basic tools to integrate into your every day life. Let us work together to build the pathways of compassion for oneself and others. Let us move towards a more natural way of life with grace and ease.
Who wouldn't want to feel the immense power that resides within?!
Let's walk together on the path to re-enchantment with the world!

Bodywork Services

Relaxing Swedish Massage

$50

30min

$90

60min

$130

90min

Select

Integrative Deep Tissue/ Neuromuscular Massage

$100

60min

$140

90min

Select

Manual Lymph Drainage

$90

60min

Select

Momma to Be

$100

60min

$140

90min

Select

Private Yoga + Full Body Assessment

$80

75min

Select

Yoga Services

Private Yoga

$75

60min

$90

75min

$100

90min

Select

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ReWild Wellness and Bodywork

326 Elk Ave

Crested Butte , CO 81224 map it

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ReWild Wellness and Bodywork
326 Elk Ave
Crested Butte , CO 81224
http://www.rewildwellnessandbodywork.com

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