About Us

Ilona was born with a passion for holistic wellness that developed into a lifelong mission, She is a Licensed Massage Therapist, Yoga Teacher and Holy Fire Reiki Practitioner, dedicated to helping her clients on their journey to balance and health. She takes care of your individual needs, and offers you a safe space to heal and restore. You will discover a wide range of services at 427 E. Kanesville Blvd, Executive Building Suite 100 in Council Bluffs IA 51503.  Affordable prices and the use of all-natural and organic products means you receive the best. 

Whether you are looking to find a sense of b... more

Life Dimensions by Ilona

427 E. Kanesville Blvd

Executive Building Suite 100

Council Bluffs , IA 51503 map it

(712) 256-5937

License: #007064

Hours of Operation

M By Appointment Only
T By Appointment Only
W By Appointment Only
Th By Appointment Only
F By Appointment Only
Sa By Appointment Only
S Closed

Client Testimonials

Here's what our clients are saying


  • Ilona was amazing !!

    Very relaxing atmosphere and very inviting.

  • The experience was as usual amazing in all aspects.

    Very nice work relieving tension and tightness in my lower body.

  • When you walk in you are greeted warmly. The welcoming space was calm, peaceful and quiet. I was immediately relaxed.

    Love this place! The ambiance is amazing!

  • The best!

    Absolutely amazing experience! I felt so fantastic after my massage and Ilona is very professional and sweet.

  • My first experience with Life Dimensions was very good. It led me to book several more sessions.

    Great experience!

Airbrush Tanning

$30
20min
$40
30min
Select

Body Polish and Massage

$115
60min
Select

Anti Aging Body Wrap

$140
60min
$170
90min
Select

Cryogenic Lymphatic Leg Mask

$140
60min
$170
90min
Select

FAR Infrared Massage

$140
60min
$170
90min
Select

Purifying and Detox Wrap

$140
60min
$170
90min
Select

Soothing and Hydrating Wrap

$140
60min
$170
90min
Select

Thermo Heated Body Wrap

$140
60min
$170
90min
Select

Toning and Firming Wrap

$140
60min
$170
90min
Select

Bamboo Fusion

$80
60min
$110
90min
Select

Chair Massage

$35
30min
Select

Craniosacral Therapy

$45
30min
$70
60min
$100
90min

Cupping

$50
30min
Select

Deep Tissue

$70
60min
$100
90min
Select

Energetic Balance Treatment

$110
90min
Select

Energetic Healing

$45
30min
$70
60min
Select

Foot Reflexology

$45
30min
$70
60min
Select

Hot Stone Massage

$85
60min
$105
90min
Select

Indian Head Massage

$45
30min
$70
60min
Select

Integrative Massage

$70
60min
$100
90min
Select

Myofascial Release

$70
60min
$100
90min
Select

Myokinesthetic System

$45
15min
Select

Postural Analysis MYK

$0
15min
Select

Prenatal Massage

$50
30min
$75
60min
Select

Reiki

$50
30min
$70
60min
$100
90min
Select

Shiatsu

$70
60min
$100
90min
Select

Thai Foot Reflexology

$45
30min
$70
60min
Select

Therapeutic Massage

$45
30min
$70
60min
$100
90min
$130
120min
Select

Theta Healing

$70
60min
$100
90min
Select

VST

$40
30min
$80
60min
Select

Life Coaching

$20
15min
$40
30min
$60
45min
$80
60min
Select

Tribute of Spirit - FREE Consultation

$0
15min
Select

Card Readings

$75
60min
Select

Power Animal Retrieval

$85
60min
Select

Grief/Trauma Work Session

$100
60min
$130
90min
Select

Self-Awareness Mandala

$115
60min
Select

Intentional Creativity Self Portrait

$175
120min
Select

Energy Reading Drawing

$125
60min
Select

Shamanic Reiki

$150
90min
Select

Dimensional Vision Board

$160
90min
Select

Yoga - Individual Private Session

$50
30min
$85
60min
Select

Yoga Tune-up

$45
30min
$70
60min
$100
90min
Select
Booking a service you previously paid for? Log in to your account.

MYK System 6 session package

$270
60min.
Select
Can't find your address?

Yoga One-on-One

$50
30min
$85
60min
$125
75min
Select

Yoga (Corporate)

$160
60min
$240
90min
Select

in home massage

$100
60min
$140
90min
Select

Ilona H.

License: IA #007064

179 Verified Reviews

Airbrush Tanning

$30
20min
$40
30min
Select

Body Polish and Massage

$115
60min
Select

Anti Aging Body Wrap

$140
60min
$170
90min
Select

Cryogenic Lymphatic Leg Mask

$140
60min
$170
90min
Select

FAR Infrared Massage

$140
60min
$170
90min
Select

Purifying and Detox Wrap

$140
60min
$170
90min
Select

Soothing and Hydrating Wrap

$140
60min
$170
90min
Select

Thermo Heated Body Wrap

$140
60min
$170
90min
Select

Toning and Firming Wrap

$140
60min
$170
90min
Select

Bamboo Fusion

$80
60min
$110
90min
Select

Chair Massage

$35
30min
Select

Deep Tissue

$70
60min
$100
90min
Select

Energetic Healing

$45
30min
$70
60min
Select

Foot Reflexology

$45
30min
$70
60min
Select

Hot Stone Massage

$85
60min
$105
90min
Select

Indian Head Massage

$45
30min
$70
60min
Select

Integrative Massage

$70
60min
$100
90min
Select

Prenatal Massage

$50
30min
$75
60min
Select

Reiki

$50
30min
$70
60min
$100
90min
Select

Shiatsu

$70
60min
$100
90min
Select

Thai Foot Reflexology

$45
30min
$70
60min
Select

Therapeutic Massage

$45
30min
$70
60min
$100
90min
$130
120min
Select

Theta Healing

$70
60min
$100
90min
Select

Life Coaching

$20
15min
$40
30min
$60
45min
$80
60min
Select

Yoga - Individual Private Session

$50
30min
$85
60min
Select

Yoga Tune-up

$45
30min
$70
60min
$100
90min
Select
Can't find your address?

Yoga One-on-One

$50
30min
$85
60min
$125
75min
Select

Yoga (Corporate)

$160
60min
$240
90min
Select

in home massage

$100
60min
$140
90min
Select
by Brandee on Mar 15
This facility is awesome the environment was very enjoyable !!
by Heather on Mar 14
Listens to my needs! It felt amazing! ??
by Michele on Mar 07
Very talented, very professional, just pure joy!
by Penny on Mar 06
She has magic in those hands!
by Becky on Mar 05
More then just a massage!
by Anonymous on Mar 02
Ilona is amazing! She is very caring and very professional. Gives great massages.
by Holly on Feb 16
Amazing experience. Very professional. She helped my neck tremendously and gave me ideas of how to prevent these problems in the future.
by Kelley on Feb 06
She was amazing, intuitive and healing.
by Anonymous on Jan 25
Best massage I've ever received. At times, it felt like she had 4 hands. Simply amazing. My next appointment is already booked.
by Anonymous on Jan 19
Ilona seems to really know the human body and understand the mechanics. She can discover the source of the problem, work on it, and offer much relief

Rhawnie M.

License: IA #005560

35 Verified Reviews

Airbrush Tanning

$30
20min
$40
30min
Select

Body Polish and Massage

$115
60min
Select

Anti Aging Body Wrap

$140
60min
$170
90min
Select

Cryogenic Lymphatic Leg Mask

$140
60min
$170
90min
Select

FAR Infrared Massage

$140
60min
$170
90min
Select

Purifying and Detox Wrap

$140
60min
$170
90min
Select

Soothing and Hydrating Wrap

$140
60min
$170
90min
Select

Thermo Heated Body Wrap

$140
60min
$170
90min
Select

Toning and Firming Wrap

$140
60min
$170
90min
Select

Chair Massage

$35
30min
Select

Craniosacral Therapy

$45
30min
$70
60min
$100
90min

Foot Reflexology

$45
30min
$70
60min
Select

Integrative Massage

$70
60min
$100
90min
Select

Myofascial Release

$70
60min
$100
90min
Select

Myokinesthetic System

$45
15min
Select

Postural Analysis MYK

$0
15min
Select

Prenatal Massage

$50
30min
$75
60min
Select

Reiki

$50
30min
$70
60min
$100
90min
Select

Therapeutic Massage

$45
30min
$70
60min
$100
90min
$130
120min
Select

Special Offers

MYK System 6 session package

$270
60min.
Select
Can't find your address?
by Steve on Mar 11
Rhawnie was great it was just what I was looking for from this massage.
by Vonnie on Mar 05
Rhawnie has a great touch. She also gave me a tour and told me about the other experiences offered. I enjoyed my time with her and will book with her in the future.
by Anonymous on Mar 02
She worked on all the right spots.
by Laura on Mar 02
Loved Rhawnie!!!
by Anonymous on Feb 20
Rhawnie always does a great massage! I've been seeing her for years and she has helped me through chronic neck and shoulder pain as well as hand and wrist issues caused by carpal tunnel. Her approach is therapeutic but gentle and she seems to intuitively know just what needs focused on each time. Always amazing!
by Anonymous on Jan 22
Rhawnie was very catering to my wants during the massage.
by Anonymous on Jan 16
I relaxed and felt at peace when I left.
by Vickie on Dec 31
I very much liked Rhawnie. She made me feel very comfortable as I had not had this type of treatment/experience before. She was very professional, knowledgeable and I definitely look forward to returning to my next appointment at Life Dimensions to learn and experience more with Rhawnie.
by Jenny on Dec 09
Rhawnie is so good at what she does and she is such a pleasant, sweet person!
by Haley on Dec 06
????

Val S.

2 Verified Reviews

VST

$40
30min
$80
60min
Select
Can't find your address?
by karla on Apr 30
I had never experienced the tibetan singing bowls until Val came to Life Dimensions. I absolutely love them. Thanks Val!
by Anonymous on Apr 02
Val is such a gentle soul who gives from the depths of her heart with such joy. This vibrational healing was so incredible! The healing continued long after the session was over. I will be back for more! I highly recommend the vibrational healing session, be it the full hour, or half hour... it is FANTASTIC! Blessings! and keep up the great work!

Ashley W.

License: IA #074136

16 Verified Reviews

Body Polish and Massage

$115
60min
Select

Cupping

$50
30min
Select

Deep Tissue

$70
60min
$100
90min
Select

Energetic Balance Treatment

$110
90min
Select

Hot Stone Massage

$85
60min
$105
90min
Select

Integrative Massage

$70
60min
$100
90min
Select

Myofascial Release

$70
60min
$100
90min
Select

Prenatal Massage

$50
30min
$75
60min
Select

Therapeutic Massage

$45
30min
$70
60min
$100
90min
$130
120min
Select
Can't find your address?

in home massage

$100
60min
$140
90min
Select
by Anonymous on Mar 10
She was able to adjust her technique according to how much pain I was feeling!
by Anonymous on Mar 09
Ashley took the time to ask me what I wanted and where I wanted her to focus. She answered all my questions that I had through out the massage.
by Chloie on Feb 21
Our teenage daughter recently saw Ashley. She thoroughly worked out the knots and made her feel very comfortable.
by Andrew on Feb 16
Nothing
by Anonymous on Feb 10
Ashley is a great LMT
by Hayley on Feb 02
Ashley does a fantastic job. I got a deep tissue massage and will be back for more.
by Anonymous on Jan 15
Great communication throughout my first prenatal massage and very knowledgeable!
by Angei on Dec 10
this was the first time I had "cupping" done and it was at Ashley's suggestion. It made a huge difference. I will very likely have it done again.
by Anonymous on Nov 23
I feel so much better and relaxed
by Vicki on Nov 16
Ashley listens to what I say about the areas of my body that cause me problems. She offers helpful advise. The quiet atmosphere during the massage is very relaxing.

Kate J.

0 Verified Reviews

Energetic Healing

$45
30min
$70
60min
Select

Reiki

$50
30min
$70
60min
$100
90min
Select

Life Coaching

$20
15min
$40
30min
$60
45min
$80
60min
Select

Tribute of Spirit - FREE Consultation

$0
15min
Select

Card Readings

$75
60min
Select

Power Animal Retrieval

$85
60min
Select

Grief/Trauma Work Session

$100
60min
$130
90min
Select

Self-Awareness Mandala

$115
60min
Select

Intentional Creativity Self Portrait

$175
120min
Select

Energy Reading Drawing

$125
60min
Select

Shamanic Reiki

$150
90min
Select

Dimensional Vision Board

$160
90min
Select
Can't find your address?

Average Rating:

4.9 (Based on 284 Reviews)

96 %

Ambiance
98 %

Professionalism