About Us
Licensed Massage Therapist, in practice since 2003, AZ License #MT-07544
Certified Yoga Instructor, in practice since 2010
Certified Qi Gong Instructor, in practice since 2012
Associates of Applied Science, San Juan College, in practice since 2017
Working with PTs and medical providers, I treat clients with a variety of conditions: pain syndromes, movement disorders, Fibromyalgia, MS, joint and spinal surgery. Afterward, clients often tell me they feel relief for the first time in years.
You can: book appointments on weekdays, evenings, or weekends. Purchase Gift Certificates online here, or in person. Purchase doTerra essential oils in person, or online at: my.doterra.com/mirabaifairlight
Parking and entrance in rear of building. Please advise if you have dog allergies
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AZ Movement Clinic Massage Therapy
753 N. Main Street
New location! Suite F6
Cottonwood , AZ 86326 map it
License: #MT-07544
Hours of Operation
M
Closed
T
Closed
W
By Appointment Only
Th
By Appointment Only
F
By Appointment Only
Sa
By Appointment Only
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Closed
Mira Bai F.
License: AZ #mt-07544
91 Verified Reviews
Bodywork Services
Ashiatsu Barefoot Massage
Ashiatsu Barefoot Massage
Manual Lymphatic Drainage session with MSTR (established clients only)
Manual Lymphatic Drainage
MSTR- McLoughlin Scar Tissue Release
Custom Session
Custom session
Custom Session
Couples Massage
Swedish Hand Over Hand Massage
Swedish Hand Over Hand Massage
Manual Lymphatic Drainage
Wellness Services
Reiki
Therapeutic Evaluation
Fitness Services
Vibration Plate Therapy add-on
Coaching Services
Online or in person Therapeutic Exercise Coaching
Meditation Services
Canine Therapy
Aromatherapy Services
doTerra Aromatouch Massage
Special Offers
Buy 12 ninety-minute Ashiatsu massages, get one free!
Buy 12 one-hour Ashiatsu massages, get one free!
Buy 12 Manual Lymphatic Drainage massages, get one free!
by
Joyce
on
Nov 18
Mira is very experienced in what she does. Most of all she cares about the person and their needs to feel better and make the problems disappear. Highly recommended.
by
Anonymous
on
Oct 08
I feel good when I am done.
by
Ron
on
Sep 24
Listened to understand; demonstrated my take home stretches and had me do them to make sure I had proper form. The massage was the best I have ever had; she checked in to make sure the pressure was good and ensured she targeted the areas of concern for me. Within 24 hours I feel looser, have more energy and have been doing the stretches she gave me to do, which I can do on the road in the RV, and I have already noticed an improvement. If looking for a massage - this is the person to see.
by
Anonymous
on
Jun 04
She asked if I had any specific area of my body that I thought needed work to loosen up, and though a thorough all body massage, she was still able to add focus to those areas of my body.
by
Anonymous
on
Jun 02
Mira Bai has warm and friendly way about her, and gives an excellent massage.
by
Anonymous
on
May 05
Experience was Great and Relaxing
by
Susan
on
Apr 27
My massage was wonderful, i left feeling so calm!
by
LeAnne
on
Apr 20
It is amazing how much better I feel.
The pain I have had for weeks is gone and I mo longer feel fatigued.
by
Brenda
on
Apr 10
It was just what I needed. Felt like a new person after my massage.
by
Linda
on
Apr 07
Individualized treatment specific for your needs. I found her very informative as she explained exercises to promote healing. The therapeutic massage really helped out the alignment and tightness of my muscles as it relates to my existing injury. I would recommend her services without reservation.
MassageBook
Yelp
GoogleAverage Rating:
4.97 (Based on 89 Reviews)
98 %
Ambiance
100 %
Professionalism
Verified
Service Received: Manual Lymphatic Drainage session with MSTR (established clients only) with Mira Bai F.
Mira is very experienced in what she does. Most of all she cares about the person and their needs to feel better and make the problems disappear. Highly recommended.
Verified
Service Received: 1 hour Ashiatsu Barefoot Massage with Mira Bai F.
Mira Bai is professional, knowledgable and good at what she does.
Verified
Service Received: 1 hour Ashiatsu Barefoot Massage with Mira Bai F.
We had been traveling from CO through AZ when my husband started having right leg pain issues and trouble walking. After researching on Google, I selected AZ Movement, and in particular Mira Bai, because of her credentials and experience and as it turns out one of her specialties is sciatica which is what my husband’s issue turned out to be. After just one just very comprehensive massage session my husband walked away with several specific stretches to do afterwards and within 24 hours, he already was starting to feel better, walk better and have better flexibility. He probably has one other massage in his life but he came back to the RV and said it was a “life changing wake up call, game changing experience”. He was beyond happy with the relief of pain he felt afterward and the stretches he could do to help afterward. I booked myself an appointment for the very next day to help with my lower back and shoulders with some stress issues and he was right; one of the best massages I have ever had and walked away with an action plan of stretches I can do as we leave the area. We can’t recommend her practice enough.
Verified
Service Received: 1 1/2 hour Ashiatsu Barefoot Massage with Mira Bai F.
Want to feel rejuvenated? Go get a massage from Mira!
Verified
Service Received: 1 1/2 hour Ashiatsu Barefoot Massage with Mira Bai F.
I will recoment Mira Bai to acquaint
Verified
Service Received: 1 hour Ashiatsu Barefoot Massage with Mira Bai F.
Experience was Great and Relaxing
Verified
Service Received: 90 min Custom Session with Mira Bai F.
My massage was wonderful, i left feeling so calm!
Verified
Service Received: 1 hour Ashiatsu Barefoot Massage with Mira Bai F.
It is amazing how much better I feel.
The pain I have had for weeks is gone and I mo longer feel fatigued.
Verified
Service Received: 1 hour Lymphatic Massage with Mira Bai F.
It was just what I needed. Felt like a new person after my massage.
Verified
Service Received: 90 min Custom Session with Mira Bai F.
Individualized treatment specific for your needs. I found her very informative as she explained exercises to promote healing. The therapeutic massage really helped out the alignment and tightness of my muscles as it relates to my existing injury. I would recommend her services without reservation.
Verified
Service Received: 1 hour Ashiatsu Barefoot Massage with Mira Bai F.
Go see Mira! She's the best!
Verified
Service Received: 1 hour Swedish Hand Over Hand Massage with Mira Bai F.
Relaxing massage. Just what I needed to reset. So grateful!
Verified
Service Received: 1 hour Swedish Hand Over Hand Massage with Mira Bai F.
I appreciated everything about my massage with Mira Bai! She is very skilled and professional, and her delightful sense of humor is a wonderful added bonus!
Verified
Service Received: 1 hour Ashiatsu Barefoot Massage with Mira Bai F.
She was so great that I literally almost cried ! I Was all knotted up through my shoulder and neck.I will not go anywhere else from now on. Excellent!!!!
Verified
Service Received: 60 min custom session with Mira Bai F.
This was a fantastic experience. I have a shoulder that I am receiving treatment for and she was very gentle while providing just the right amount of pressure. I cannot wait to go back!
Verified
Service Received: 1 hour Ashiatsu Barefoot Massage with Mira Bai F.
Mirabai is the best! She makes a client comfortable and takes the time to find out “where you need attention “. My monthly massages are my treat to myself And a vital part of my self-care plan!
Verified
Service Received: 1 1/2 hour Ashiatsu Barefoot Massage with Mira Bai F.
None Better
Verified
Service Received: 1 hour Ashiatsu Barefoot Massage with Mira Bai F.
Very Relaxing.
Verified
Service Received: 60 min custom session with Mira Bai F.
Mira was absolutely wonderful. She was professional, listened and offered suggestions, this was one of the best massages I've ever had. Highly recommend!
Verified
Service Received: 90 min Custom Session with Mira Bai F.
First time trying Ashiatsu...wow. Highly recommend. Provides a deep tissue type pressure with zero soreness next day. What a blessing!
Verified
Service Received: 1 1/2 hour Swedish Hand Over Hand Massage with Mira Bai F.
The best massage experience I have had, ever. Can't wait to go back. Mira created a space where I felt safe to relax and truly feel transformed in body, mind and spirit. Highly recommend!
Verified
Service Received: 60 min custom session with Mira Bai F.
Very knowledgeable and experienced and professional. My session was acutely tailored to my needs and problem areas. She provided much needed relief as well as recommended after care products and reading materials.
Verified
Service Received: 1 1/2 hour Ashiatsu Barefoot Massage with Mira Bai F.
Best massage I’ve had
Verified
Service Received: 1 1/2 hour Ashiatsu Barefoot Massage with Mira Bai F.
Mira Bia is absolutely amazing. I am a retired Licensed Massage Therapist and I specialized in pain management. Since retiring it was almost impossible for me to find a therapist that could help me. I often traveled 2 hours to the valley for a massage therapist. I have a genetic mutation that causes me to lose stability in all my joints. In the future I will be confined to a wheelchair. With my sessions with Mira Bai she is slowing done that future. When I see her regularly I have less of a need for my walker and cane. I have problems standing for more than 5 minutes without a massage. My appointments with her is a necessity and keeps me with my mobility longer. I also can stand for longest periods of time after my appointments. I highly recommend her and will be going to her as long as she is in practicing.
Verified
Service Received: 1 1/2 hour Ashiatsu Barefoot Massage with Mira Bai F.
This is one of the best things you could do for yourself. By far the best massage I have ever experienced .
Verified
Service Received: 1 1/2 hour Ashiatsu Barefoot Massage with Mira Bai F.
I Definitely would refer a friend for this massage therapist. I have never had a massage that the next day after, I felt relief from the muscle pain I've had bcuz of the Fibromyalgia I now have.
Verified
Service Received: 1 hour Ashiatsu Barefoot Massage with Mira Bai F.
I am delighted with Mira Bali’s skill and knowledge. I always come away with new information and motivation.
Verified
Service Received: 60 min custom session with Mira Bai F.
Must try!
Verified
Service Received: 1 hour Ashiatsu Barefoot Massage with Mira Bai F.
Very professional knowledgeable and compassionate
Verified
Service Received: 1 hour Ashiatsu Barefoot Massage with Mira Bai F.
amazing
Verified
Service Received: 1 1/2 hour Ashiatsu Barefoot Massage with Mira Bai F.
Great massage with firm pressure that hit all the right places. Mira also suggested some additional exercises that I could try to strengthen areas where I was having trouble.
Verified
Service Received: 90 min Custom Session with Mira Bai F.
Amazing!!!
Verified
Service Received: 60 min custom session with Mira Bai F.
I am so impressed with Mira Bai’s techniques and skills. She was very knowledgeable about the body. She’s so much more than just a massage therapist. I came in with a stiff neck and upper back and I instantly felt better that night and could actually sleep that night. I’m so grateful to have found her and will be definitely be going back regularly.
Verified
Service Received: 1 hour Ashiatsu Barefoot Massage with Mira Bai F.
I see an energy healer/chiropractor weekly and my back feels much better after the session with Maria Bai
Verified
Service Received: 1 1/2 hour Ashiatsu Barefoot Massage with Mira Bai F.
Mira Bai was thorough, friendly, and professional. I achieved relief from my symptoms. I will definitely be coming back.
Kat Leese
Verified
Service Received: 90 min Custom Session with Mira Bai F.
This massage technique is deep yet gentle. It left me feeling pretty amazing! I highly recommend giving it a try.
Verified
Service Received: 1 1/2 hour Ashiatsu Barefoot Massage with Mira Bai F.
Mira Bai is truly amazing at what she does. I felt genuinely cared for. I felt great after my treatment and am looking forward to a return visit soon.
Verified
Service Received: 90 min Custom Session with Mira Bai F.
Mira Bai is wonderful and her skill level is very high. My experience was excellent and I have made more appointments with her. She is 135 pounds of whoop ass with ninja feet!
Verified
Service Received: 90 min Custom Session with Mira Bai F.
My experience was not only deeper than what I was hoping for, Mira Bai was very knowledgeable and immediately helpful with my concerns before I even reached the treatment table. I have never had such a rich and powerful experience. Not only did I feel relaxed and rejuvenated, I felt taller, stronger and inspired. I also experienced her expertise further with her nurturing and safe demeanor. An added bonus for me was this tapped into something ancient and sacred that felt timeless and honoring of the healing alchemy between Source, Practitioner and Patient. Mira Bai is a rare gem to find.
Verified
Service Received: 1 1/2 hour Ashiatsu Barefoot Massage with Mira Bai F.
Try this new massage technique for a truly wonderful massage 👍
Verified
Service Received: 1 hour Swedish Hand Over Hand Massage with Mira Bai F.
Mira Bai is truly a gifted healer and extremely generous with her knowledge and care. She spent a significant amount of time with me before my scheduled massage to go over health issues. She tested my muscles,"fixed" some issues for me & suggested some very helpful practices, books, supplements for not only me but also my son who has a TBI. When we got to the massage part, she did the ashiatsu massage instead of the Swedish. I am so glad she did! First of all, her massage table alone would be worth the price of the massage-so relaxing! She is a master of massaging with her feet-it was truly one of my most amazing massages ever! I would enthusiastically recommend Mira Bai to anyone-she is the real deal.
Verified
Service Received: 1 hour Ashiatsu Barefoot Massage with Mira Bai F.
Best massage I've ever heard by far.
Verified
Service Received: 1 hour McLoughlin Scar Tissue Release with Mira Bai F.
Great massage!
Pam
Verified
Service Received: 1 hour Ashiatsu Barefoot Massage with Mira Bai F.
I would recommend her highly. I purchased a gift certificate for a friend, and will schedule with her again.
Verified
Service Received: 1 hour Ashiatsu Barefoot Massage with Mira Bai F.
This massage is powerful because the feet are used (as well as hands) and that is a completely different experience for the body. All the tension I was carrying in my body melted away ... it's awesome! Mira Bai is caring and sensitive - and she knows what she is doing and has confidence. You can just let go. Highly highly recommended!
Verified
Service Received: 1 hour Ashiatsu Barefoot Massage with Mira Bai F.
I won't ever go back to traditional massage using hands. Mira's massage was exquisite!
Verified
Service Received: 1 hour Ashiatsu Barefoot Massage with Mira Bai F.
Very knowledgeable. Very professional. Totally relaxing environment so much that I dozed off. Felt great after. I never imagined I’d one day pay someone to walk all over me however, Mira Bai is well worth it!
Verified
Service Received: 90 min Custom Session with Mira Bai F.
I Am a massage therapist that seeks to explore the many various modalities of body work.
I Am reporting that I Love the Ashiatsu Massage technique.
Long deep strokes the length of the muscle. The therapist is highly schooled and extremely in tune with her treatment. I recommend this treatment from her.
Verified
Service Received: 120 min Custom Session with Mira Bai F.
It was so good , I would have LOVED TWO HOURS .
Verified
Service Received: 1 1/2 hour Ashiatsu Barefoot Massage with Mira Bai F.
I would highly recommend. Mira Bai is willing to go the extra mile to make this massage the best experience possible.
Verified
Service Received: 1 hour Ashiatsu Barefoot Massage with Mira Bai F.
Unique, knowing, pleasant. I will be returning. Thanks
Verified
Service Received: 1 1/2 hour Ashiatsu Barefoot Massage with Mira Bai F.
The best treatment ever
Verified
Service Received: 1 1/2 hour Ashiatsu Barefoot Massage with Mira Bai F.
Mira Bai is my first real massage experience. I have had a number of recent health issues. She was able to provide good advice on the issues I was facing, concrete recommendations, and amazing massages. I'm a convert. Feeling so much better physically.
Verified
Service Received: 1 hour Swedish Hand Over Hand Massage with Mira Bai F.
So very wonderful!
Verified
Service Received: 1 1/2 hour Ashiatsu Barefoot Massage with Mira Bai F.
Always incredible!
Verified
Service Received: Bodywork with Mira Bai F.
Mira Bai is a talented, caring professional.I am very pleased that she is helping me work my way through some problems.
Scott Camponeschi
Verified
Service Received: 1 hour Ashiatsu Barefoot Massage with Mira Bai F.
This was my first experience with a barefoot message. Mira made me feel at ease and was very attentive and sympathetic to my lower back issues.
Thanks Mira!
Verified
Service Received: 1 1/2 hour Ashiatsu Barefoot Massage with Mira Bai F.
Most satisfying experience completely relaxing and stress releasing must do!
Verified
Service Received: 1 hour Ashiatsu Barefoot Massage with Mira Bai F.
I had an amazing experience with Mira! As I’m writing this review it is the day after my massage, after her work has kicked in. I feel literally a hundred times better than I did yesterday prior to getting this massage.
As a major bonus Mira is extremely educational in helping identify what could be causing problems and giving great solutions on how to prevent further injury from happening.
So worth it!
Verified
Service Received: 1 hour McLoughlin Scar Tissue Release with Mira Bai F.
I'm not a huge fan of messages. I went to see Mira because I have a large amount of scar tissue from my total knee replacement. I was pleasantly surprised how good I felt. I am returning today for another session.
Verified
Service Received: 1 hour Ashiatsu Barefoot Massage with Mira Bai F.
Thank you for a very relaxing experience! The oils used are fantastic and your technique is solid. My body feels great.
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Service Received: 1 hour Ashiatsu Barefoot Massage with Mira Bai F.
Highly skilled and caring professional. It felt wonderful and safe.
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Service Received: 1 1/2 hour Ashiatsu Barefoot Massage with Mira Bai F.
If you want the experience of being walked upon by an angel, Mira Bai is the one to see.
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Service Received: 1 1/2 hour Ashiatsu Barefoot Massage with Mira Bai F.
Mira Bai had all qualifications to satisfy as my therapist. Very present, nice vibe, caring, also very skilled and knowledgeable in healing field. And I just love her.
.Michi
Verified
Service Received: 1 1/2 hour Ashiatsu Barefoot Massage with Mira Bai F.
Very thorough..very professional..great DOG.
Verified
Service Received: 1 1/2 hour Ashiatsu Barefoot Massage with Mira Bai F.
I would say please don't pass up this opportunity for a great experience
Verified
Service Received: 1 hour Ashiatsu Barefoot Massage with Mira Bai F.
This massage technique offers a wonderful full-bodied revitalization!
Verified
Service Received: 1 hour Ashiatsu Barefoot Massage with Mira Bai F.
My monthly massages are my “life savers”! It is always just what my body needs!
Verified
Service Received: 1 hour Ashiatsu Barefoot Massage with Mira Bai F.
Awesome experience!!!
Verified
Service Received: 1 1/2 hour Swedish Hand Over Hand Massage with Mira Bai F.
Mira Bai really knows her bodywork! My massage was incredibly therapeutic, both physically and mentally. I should have come back sooner!
Verified
Service Received: 1 1/2 hour Ashiatsu Barefoot Massage with Mira Bai F.
Most interesting and through massage I have ever had.
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Service Received: Ashiatsu Barefoot Massage with Mira Bai F.
Excellent massage..after straining my back gardening I went to see Mira Bai the pain is very much improved today since going to AZ Movement!
Verified
Service Received: 1 hour Ashiatsu Barefoot Massage with Mira Bai F.
Yes
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Service Received: 1 hour Ashiatsu Barefoot Massage with Mira Bai F.
She is amazing, speechless . I don’t think anyone can top my experience at all
Verified
Service Received: 1 hour Ashiatsu Barefoot Massage with Mira Bai F.
Mira Bai is a credit to her profession. I had moderate low back pain and walked like a little teapot! One appointment and I'm 98.7% better! tic
Highly recommend.
Verified
Service Received: 1 hour Ashiatsu Barefoot Massage with Mira Bai F.
I’ve never had anything but wonderful massages from Mira Bai! She is very knowledgeable and shares great suggestions to help your overall body!!!
Thanks!!!
Jane
Verified
Service Received: Ashiatsu Barefoot Massage with Mira Bai F.
Mira Bai is very attentive to her customers needs and asks for feedback as she goes to ensure a relaxing, therapeutic experience.
Verified
Service Received: 1 hour Ashiatsu Barefoot Massage with Mira Bai F.
Loved it. Learned a lot.
Verified
Service Received: 1 hour Ashiatsu Barefoot Massage with Mira Bai F.
This is a unique massage experience. The massage is deep and thorough. Mira Bai is sensitive and professional. I highly recommend her services.
Verified
Service Received: 1 hour Ashiatsu Barefoot Massage with Mira Bai F.
I look forward to getting my massage. I plan my day so I can com home and relax and keep the enjoy the feeling for a long time after. Issues with my back and neck have been reduced quite a bit by spending this bit of time to take care of myself.
Verified
Service Received: 1 1/2 hour Swedish Hand Over Hand Massage with Mira Bai F.
I love that she asks everytime if there is an area that she needs to work on.
Verified
Service Received: 1 1/2 hour Ashiatsu Barefoot Massage with Mira Bai F.
Therapists truly met our personal needs🤩
Couples’ massage
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Service Received: 1 1/2 hour Ashiatsu Barefoot Massage with Mira Bai F.
Mira Bai is the ultimate personable professional. Her knowledge of different modalities enables her to provide exceptional massages and I learn something new every time I visit her.
Verified
Service Received: 1 hour Ashiatsu Barefoot Massage with Mira Bai F.
Wonderful experience!
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Service Received: 1 1/2 hour Ashiatsu Barefoot Massage with Mira Bai F.
Mira Bai really addressed her wisdom, empathy, and skill to my individual health needs. She is giving me hope that I can improve,
Verified
Service Received: Ashiatsu Barefoot Massage with Mira Bai F.
I was searching for a good massage therapist in the Cottonwood area. It was easy to make an appointment at Arizona Movement Clinic, and that is where I met Mira Bai. She was very knowledgeable in the different techniques and very understanding of my needs and pain. My lower back has frequently been in pain due to arthritis, and she was able to find the issue and massage the muscle and area giving me the trouble. She also gave me tips on easy exercises to do in between appointments. She is a caring person and has helped to reduce the pain in my back. She understands and is supportive, even though I am slow with the exercises. I want to thank her for doing such an excellent job due to her dedication to helping people with pain and balance issues. Thank You, Mira Bai!
Verified
Service Received: 1 hour Swedish Hand Over Hand Massage with Mira Bai F.
I feel less dizzy after the session, my shoulders are finally relaxed and my head feels better.
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Service Received: Ashiatsu Barefoot Massage with Mira Bai F.
Best massage I’ve ever had.
Verified
Service Received: 1 hour Ashiatsu Barefoot Massage with Mira Bai F.
Everything about this visit was wonderful. The space was inviting and had great energy, Mira Bai was thorough, kind, and very skilled at her profession. The music was perfect in the background. The experience was new to me (Ashiatsu), but absolutely wonderful and deep! I left there feeling rejuvenated, loose, and relaxed. I would highly recommend and I will be returning the next time I'm in the area!!
AZ Movement Clinic Massage Therapy