During your massage session:
Our Practitioners will talk with you about what you hope to accomplish with your massage. They will suggest some ways to proceed, and together you will make a flexible plan. Your input is essential for us to construct a massage that meets your desires and needs for the session. For instance -- sometimes relaxation and stress reduction may be more important than pain relief, which often requires a little more focus or engagement on your part, and we can plan to accommodate that. We may want to change the plan once we get into the work, and that's ok too.
Depending on the plan you may remove none, some, or all of your clothes. Your Therapist will leave the room while you prepare. Private parts of your body will not be exposed during your massage.
You may sit in a...
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During your massage session:
Our Practitioners will talk with you about what you hope to accomplish with your massage. They will suggest some ways to proceed, and together you will make a flexible plan. Your input is essential for us to construct a massage that meets your desires and needs for the session. For instance -- sometimes relaxation and stress reduction may be more important than pain relief, which often requires a little more focus or engagement on your part, and we can plan to accommodate that. We may want to change the plan once we get into the work, and that's ok too.
Depending on the plan you may remove none, some, or all of your clothes. Your Therapist will leave the room while you prepare. Private parts of your body will not be exposed during your massage.
You may sit in a chair, lie on the floor, or climb into the warm cotton covers on a massage table.
Often use oils during massage therapy. Organic olive oil is the base, sometimes mixed with coconut or grape-seed oils. We do not use fragrances...We do mix essential oils into your oil if you want. A different mix for every person. We will have you smell and feel your oil before using it. Be sure to let us know what you like :)
If you choose to make massage part of your health care routine and want to track the progress of our work together, you and/or your Therapist will make notes about your treatments before and after your sessions.
Our work together is confidential. We will not talk about you with anyone unless you ask us to.
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