Liz Laneri

  • NY License #: 030169
  • 133
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Unwind, Rejuvenate and Connect with a Therapeutic Massage Treatment

Incorporating my yoga teaching and practice background and 11 years of massage therapy work, my bodywork massage sessions encourage the body to start its own healing process. As a Licensed Massage Therapist since 2012, I bring a human connection to the table,  providing a customized approach to a client's therapeutic session.  I encourage clients to work with me on a regular basis as this helps to alleviate their pain, reduce stress, increase range in motion, boost immunity, and create body a...

Incorporating my yoga teaching and practice background and 11 years of massage therapy work, my bodywork massage sessions encourage the body to start its own healing process. As a Licensed Massage Therapist since 2012, I bring a human connection to the table,  providing a customized approach to a client's therapeutic session.  I encourage clients to work with me on a regular basis as this helps to alleviate their pain, reduce stress, increase range in motion, boost immunity, and create body awareness. I have over a 1000 hours of schooling from both Cortiva in Boston, MA and Onondaga School of Massage Therapy in Rochester, NY. 

I am member of the AMTA. 

I specialize in:

  • Deep tissue massage
  • Swedish relaxation massage
  • Cupping therapy
  • Craniosacral Therapy (Level 1)
  • Sports Massage
  • Reiki
  • Self-Care techniques
  • Chair Massage


As of January 2022, I am currently a nursing student at MCC hoping to further my health-related career. I plan to continue to teach yoga and practice massage throughout my nursing career as well, with the hopes to one day incorporate them together.

Book a Bodywork or Yoga service with me today

Where I Work
Available Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

Conscious Wellness

122

97 PARK AV

ROCHESTER, NY 14607

Map
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Licenses
Massage

NY # 030169

Education
2012

Cortiva Institute: Boston

Massage Therapy

2017

Onondaga School of Therapeutic Massage: Rochester

Massage Therapy

REVIEWS for my Bodywork or Yoga services

by Ron on Feb 16
Feeling like a new person. Thanks Liz. Ron
by Anonymous on Dec 25
Liz is excellent.
by Alec on Dec 19
Go get a massage from Liz. She's busy, but try to get in today. Get in as soon as you can, and I'll pay for it. You need to meet this wonderful person! Sincerely, Alec Drummond
by Taina on Nov 11
All the way through an amazing experience. As always!
by Sara on Sep 12
Liz is the best!
by Anonymous on Aug 18
This is a very welcoming space and the whole atmosphere is soothing. Liz is extremely skilled and checks in and listens to your needs and how your body's feeling on the day of your appointment in order to provide the best experience. She has such a soothing manner and is so great at working out the knots in my back. I always leave feeling totally refreshed.
by David on Jul 26
Excellent deep tissue massage. Thank you!
by Kim on Jul 13
That Liz is “THE BEST”
by Anonymous on Jun 22
Liz is an incredibly talented and caring massage therapist. Highly recommend.
by Bernadette on May 24
Extraordinary and relaxing. After my massage my body felt alive and relaxed, the tension was gone. Liz has magical fingers

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Deep Tissue
  • Other

Yoga

  • Hatha
  • Other

Check my availability and schedule appointments for a Bodywork or Yoga service

Conscious Wellness

97 PARK AV

ROCHESTER, NY 14607
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