Book a massage with Intuitive Touch Massage Therapy and Bodywork LLC

Intuitive Touch Massage Therapy and Bodywork LLC

Book now

It is our mission to provide effective muscular & stress relief to our clients through therapeutic bodywork, & to do so affordably!

About Us

Dates beyond two months out will show limited availability. If you do not see availability for sessions prior to two months out, this means client's are already booked. Please call or email to be added to the cancellation list.

To book a Couples Massage or Four Handed session please call, sessions are not available via the online scheduler! 603-848-5226

*If you are currently undergoing treatment for Cancer it is required that your doctor clear you for massage & a doctors note is needed prior to, or on the day of service. *

Cancellations that are less then 24hrs prior to appointment, require a phone call. Emails are not always seen in time.

Since 2011 Intuitive Touch has grown from a one LMT business to a team of seven LMTs. Patricia, Cassie, Whitney, Evan, Rosie & Sam have been amazing a...

Intuitive Touch Massage Therapy and Bodywork LLC

17 Chenell Drive

Suite 2

Concord , NH 03301 map it

(603) 848-5226

Hours of Operation

M By Appointment Only

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa By Appointment Only

S By Appointment Only

Intuitive Touch Massage Therapy and Bodywork LLC

17 Chenell Drive

Suite 2

Concord , NH 03301 map it

(603) 848-5226

Hours of Operation

M By Appointment Only

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa By Appointment Only

S By Appointment Only

Client Testimonials

Here's what our clients are saying

I have had a great experiance every time.

Always professional and make you feel comfortable. They make your you have the most relaxed experience possible.
Beautiful and relaxing as always

As usual, beautiful place with beautiful service.
Nice space, very zen

Evan gave an amazing massage. I’m a massage therapist an it was one of the best I have ever had. Great job Evan!
I’ve been coming here for years and I love it.

Perfect.
Overall I love everything about Intuitive Touch and their building and ambiance of the business. Stephanie and the rest of the staff keep the place very cleanly and that is important since I am on a table where others have laid. I have been here from the beginning and it is amazing how much this company has grown!!!

Always very professional and friendly!

Read all reviews

Stephanie J.

118 Verified Reviews

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Business owner of Intuitive Touch Massage Therapy and Bodywork LLC; Stephanie graduated from NHTI in 2005 with her Associates degree in Human Services-Mental Health. She then pursued her degree in Massage Therapy at North Eastern Institute of Whole Health, graduating in 2006. Stephanie has since become a Reiki Master, certified in Massage Cupping™ & Ashiatsu Oriental Bar Therapy™ (Both Basic and Advanced Certifications). Stephanie will also be finishing her certification in Canine Massage Therapy this summer!
Stephanie has been a licensed massage therapist since 2006. Originally renting from other local businesses, while juggling two other jobs! It was not until May 2011 that Stephanie decided to commit herself full time to doing what she loves, massage therapy!
Stephanie prides herself in catering to each client’s specific needs. Her goal is to work with you in solving muscular issues, as well as achieving a state of relaxation & peace at the same time. She likes to find humorous ways to make her clients laugh & smile, laughter can be the best medicine! She believes that when working together you can solve everything from relieving stress to conquering muscular issues you have had for years.
Stephanie feels very blessed to have chosen a career that she absolutely loves! When she is not working at the office she also runs a pet-sitting business.
Outside of working, her hobbies include gardening, playing with her dogs, competitive weightlifting & spending time with her husband!

Bodywork Services

60Min Massage

$75

60min

Select

Special Available

90Min Massage

$105

90min

Select

Special Available

90Min Hot Stone Massage

$115

90min

Select

30min Treat Your Feet

$55

30min

Select

60Min Treat Your Feet

$80

60min

Select

30Min Reiki

$40

30min

Select

60Min Reiki

$70

60min

Select

30Min Ashiatsu Oriental Bar Therapy

$45

30min

Select

60Min Ashiatsu Oriental Bar Therapy

$75

60min

Select

90Min Ashiatsu Oriental Bar Therapy

$105

90min

Select

90min Muscle Meltdown

$115

90min

Select

90Min Body and Soul Treatment

$100

90min

Select

20Min Headache Reliever

$30

20min

Select

30Min Massage

$45

30min

Select

Two Hour Massage

$160

120min

Select

60Minute Bamboo Massage

$75

60min

Select

90Minute Bamboo Massage

$105

90min

Select

60Min Prenatal Massage

$70

60min

Select

Raindrop Technique

$100

60min

Select

60min Himalayan Salt Hot Stone Massage

$75

60min

Select

90min Himalayan Salt Hot Stone Massage

$105

90min

Select

Special Offers

Package of Three One Hour Massages

$198

60min.

Select

Package of Six One Hour Massages

$378

60min.

Select

Package of Nine One Hour Massages

$531

60min.

Select

Package of Twelve One Hour Massages

$636

60min.

Select

Package of Three 90Min Massages

$285

90min.

Select

Package of Six 90Min Massages

$558

90min.

Select

Package of Nine 90Min Massages

$801

90min.

Select

Package of Twelve 90Min Massages

$996

90min.

Select

by Ashley on Dec 14

Stephanie always makes sure I get the care I need especially in areas that need more attention. She always makes me feel comfortable and I always leave relaxed as well as rejuvenated.

by Anonymous on Dec 02

I feel so blessed to have found Stephanie Jefferson. She and her staff make lives better with their work. I look forward to my appointments.

by Anonymous on Nov 11

Stephanie’s services are nothing short of amazing! I feel like a new person every time I walk out & can’t wait for my next service!

by Anonymous on Oct 26

Stephanie is a powerful and magical therapist!

by Andrea on Oct 24

Best ever

by Anonymous on Oct 23

Stephanie's deep tissue massage using essential oils is the perfect combination of targeted muscle work and overall relaxation. Good for the body and soul!

by Kevin on Oct 07

Stephanie knew exectly what to do and was very professional and amazing with her technique. i will see her again at the end of the month she is awesome.

by Alyson on Oct 01

Very thorough, she listened to my needs and really helped my hip feel better.

by Nichole on Sep 22

Stephanie was awesome, she pointed out some structural things going in my neck that my previous therapist never mentioned!

by Phillip on Sep 07

Stephanie, Is fantastic... need I say more

Whitney S.

License: NH #3665m

102 Verified Reviews

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Whitney was born and raised in New Hampshire and decided to venture to Florida after high school to study massage therapy! She graduated from Florida College of Natural Health in 2010. Whitney has been working in the field for the past six years and has loved every moment of it!
Whitney takes pride in offering exceptional services, giving each client care based on their specific needs. She enjoys learning new techniques that will help improve her massage skills and is always open to feedback. She also believes in living a healthy lifestyle and that taking care of your body is very important! She loves educating people about massage therapy and seeing how much better each person feels after a treatment!
Being a member of Intuitive Touch has allowed Whitney to be the best massage therapist she can be and do what she loves in a warm, welcoming environment!

Bodywork Services

60Min Massage

$75

60min

Select

Special Available

90Min Massage

$105

90min

Select

Special Available

90Min Hot Stone Massage

$115

90min

Select

30min Treat Your Feet

$55

30min

Select

60Min Treat Your Feet

$80

60min

Select

30Min Reiki

$40

30min

Select

60Min Reiki

$70

60min

Select

90min Muscle Meltdown

$115

90min

Select

90Min Body and Soul Treatment

$100

90min

Select

20Min Headache Reliever

$30

20min

Select

30Min Massage

$45

30min

Select

Two Hour Massage

$160

120min

Select

60Min Prenatal Massage

$70

60min

Select

Special Offers

Package of Three One Hour Massages

$198

60min.

Select

Package of Six One Hour Massages

$378

60min.

Select

Package of Nine One Hour Massages

$531

60min.

Select

Package of Twelve One Hour Massages

$636

60min.

Select

Package of Three 90Min Massages

$285

90min.

Select

Package of Six 90Min Massages

$558

90min.

Select

Package of Nine 90Min Massages

$801

90min.

Select

Package of Twelve 90Min Massages

$996

90min.

Select

by Anonymous on Dec 08

Remarkable skill and care. Thank you.

by Tracey on Dec 01

Whitney is the best!!!

by Anonymous on Nov 28

See previous note.

by Dean on Nov 26

Whitney lives up to the name of the business. She is truly "intuitive;" identifying the muscle groups that require the most attention and diligently working to provide relief. She brings her "A" game to every session, and is the consummate professional. It is nice to know that even though I've been a client for three years, she does not take me for granted.

by Anonymous on Nov 17

Really help get the knots out!

by Anonymous on Oct 31

Whitney did an excellent job reading my muscles and body’s reaction to the amount of pressure she applied. She started the appointment by asking questions of my expectations and needs. She did a great job following through.

by Annmarie on Oct 25

Overall another great massage at Intuitive Touch! I don't have a bad thing to say. Professional, relaxing, attentive to my muscle issues. Recommending this business to my friends. :)

by Kim on Oct 24

She’s just great!

by Anonymous on Oct 17

Whitney is very skilled and professional. She is very good at applying the right mount of pressure and very thorough.

by Sarah on Oct 11

Excellent Excellent Excellent! Thank you, Whitney!!

Cassie H.

License: NH #3612M

61 Verified Reviews

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Cassie was born and raised in the beautiful white mountains of Littleton, NH. She graduated from Hesser College in 2010, where she obtained her diploma in Massage Therapy and has been a professional, Licensed Massage Therapist since then.
Cassie is very passionate about what she does and believes that staying up to date on modern techniques, will better herself as a massage therapist, as well as make your massage session the best it can be. Therefore, she is always bettering herself by doing research and taking online and hands-on massage classes!
Cassie ensures that you will consistently receive impeccable, professional and therapeutic bodywork with her! She truly believes that massage therapy should be part of your wellness routine, as bodywork helps you feel healthier, more limber, flexible and vibrant.
She currently resides in the beautiful, woodsy area of Barnstead, NH with her husband, new baby boy, and her dog. She enjoys exercising, eating, being outside, and family time!

Bodywork Services

60Min Massage

$75

60min

Select

Special Available

90Min Massage

$105

90min

Select

Special Available

90Min Hot Stone Massage

$115

90min

Select

30min Treat Your Feet

$55

30min

Select

60Min Treat Your Feet

$80

60min

Select

90min Muscle Meltdown

$115

90min

Select

20Min Headache Reliever

$30

20min

Select

30Min Massage

$45

30min

Select

Two Hour Massage

$160

120min

Select

60Min Prenatal Massage

$70

60min

Select

Special Offers

Package of Three One Hour Massages

$198

60min.

Select

Package of Six One Hour Massages

$378

60min.

Select

Package of Nine One Hour Massages

$531

60min.

Select

Package of Twelve One Hour Massages

$636

60min.

Select

Package of Three 90Min Massages

$285

90min.

Select

Package of Six 90Min Massages

$558

90min.

Select

Package of Nine 90Min Massages

$801

90min.

Select

Package of Twelve 90Min Massages

$996

90min.

Select

by Craig on Dec 16

Cassie was fantastic.

by Krystal on Dec 14

Cassie always does an amazing job!

by Anonymous on Nov 16

Very relaxing deep Swedish

by Jay on Nov 12

Cassie was and has always been awesome. Very friendly, professional and knowledgeable.

by Jodi on Oct 31

I was so relaxed that I may have fallen asleep.

by Jodi on Oct 31

Cassie is wonderful. I didn't have to say much, she found my knots and worked on them until they were gone. I felt the effects for days.

by CJ on Oct 28

Very professional and knowledgeable. Thank you

by Mary on Oct 24

Professional, prompt, comfortable to be with. For a small personal the deep tissue was intense! However, let me quickly add HEALING!! and what I requested :-) I would recommend for anyone for truly 5 star

by Neil on Oct 12

Cassie did her usual. That is why I keep coming back to her.

by Anonymous on Sep 28

focused assessment of needs for massage

Evan H.

License: NH #6176M

39 Verified Reviews

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Evan graduated from North Eastern Institute of Whole Health at the end of May 2015. While he attended school, he was interning with Intuitive Touch offering free massages to get all the practice that he could. Shortly after graduating he became licensed on July 16th 2015. The classes that Evan enjoyed the most while in school were Neuromuscular (deeper muscle work) and intro to Cupping. They each offered a ton of detail, had many helpful techniques, and were a lot of fun to learn! Evan has always been a very health oriented individual. He has always loved learning details about nutrition, fitness, and anatomy of the body. The part of massage therapy that drew him to the career is the ability to work one on one with people to help promote healing and rejuvenation.
Prior to massage therapy, Evan graduated from UNH with an associates in general studies and worked in the communications business for 10 years. He really understands the demands of high stress jobs and how detrimental it is to take proper care of your body in stressful conditions. He's always trying to learn new techniques to apply and strongly encourages you to give him feedback!

Bodywork Services

60Min Massage

$75

60min

Select

Special Available

90Min Massage

$105

90min

Select

Special Available

90Min Hot Stone Massage

$115

90min

Select

30min Treat Your Feet

$55

30min

Select

60Min Treat Your Feet

$80

60min

Select

90min Muscle Meltdown

$115

90min

Select

20Min Headache Reliever

$30

20min

Select

30Min Massage

$45

30min

Select

Two Hour Massage

$160

120min

Select

60Min Prenatal Massage

$70

60min

Select

Special Offers

Package of Three One Hour Massages

$198

60min.

Select

Package of Six One Hour Massages

$378

60min.

Select

Package of Nine One Hour Massages

$531

60min.

Select

Package of Twelve One Hour Massages

$636

60min.

Select

Package of Three 90Min Massages

$285

90min.

Select

Package of Six 90Min Massages

$558

90min.

Select

Package of Nine 90Min Massages

$801

90min.

Select

Package of Twelve 90Min Massages

$996

90min.

Select

by Lea on Dec 09

The place was beautiful and relaxing. And my massage was amazing. Exactly what I was hoping for.

by Anonymous on Nov 09

what a great therapist, can't say enough about how much better I feel after my appointment this morning! thank you!

by Anonymous on Oct 10

Evan is a truly gifted therapist...could not have been more pleased with his work.

by Miranda on Oct 03

Evan was wonderful! I would highly recommend him! He is very nice and professional! I had a deep tissue massage two days ago and I am still feeling the effects!!! Well worth it!!! Thanks Evan!

by Anonymous on Sep 30

He's the best.

by marcia on Sep 24

Felt some tension was gone, hurt a little as I was very knotted up in upper back. Slept well that night. Evan was very skilled in releasing some of the knots in my trapezeoule(sp?) muscle. Will come back again.

by Steven on Sep 17

Evan is amazing. I have been going to him for quite awhile and would not consider going anywhere else.

by Jennifer on Sep 09

Evan is an amazing massage therapist. He listens to me to know what areas are bothering me the most. I like that he applies a lot of pressure to work out my knots and is respectful when I tell him it is too much pressure. He is not chatting during the massage but will answer questions if I ask.

by Anonymous on Aug 26

Evan was attentive to the areas I let him know needed work and was sure to check in with me if he needed to adjust his pressure. It was fantastic

by jennifer on Aug 16

Getting massages at Intuitive Touch is one of the best reasons to be on the planet.

Patricia H.

License: NH #3656m

30 Verified Reviews

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Patricia graduated from Seacoast Career School of Manchester in October of 2005 after completing their 950 hours of massage training. Before becoming a massage therapist she worked as an LNA, helping the elderly and handicapped with their activities of daily living. She enjoys helping people with their physical, emotional and spiritual health which is why she chose a career as a massage therapist.
She joined the Intuitive Touch family in January of 2012 and has loved every moment. Patricia became a level 1 Reiki Practitioner in the Spring of 2016.
Patricia is currently pursuing a degree in nursing and hopes to continue her holistic healing as a midwife.
Patricia is married with two children. Ashton, age 8, and Azalea, age 4.

Bodywork Services

60Min Massage

$75

60min

Select

Special Available

90Min Massage

$105

90min

Select

Special Available

90Min Hot Stone Massage

$115

90min

Select

30min Treat Your Feet

$55

30min

Select

60Min Treat Your Feet

$80

60min

Select

30Min Reiki

$40

30min

Select

60Min Reiki

$70

60min

Select

90min Muscle Meltdown

$115

90min

Select

90Min Body and Soul Treatment

$100

90min

Select

20Min Headache Reliever

$30

20min

Select

30Min Massage

$45

30min

Select

Two Hour Massage

$160

120min

Select

60Min Prenatal Massage

$70

60min

Select

Partner Prenatal Class

$200

120min

Select

Special Offers

Package of Three One Hour Massages

$198

60min.

Select

Package of Six One Hour Massages

$378

60min.

Select

Package of Nine One Hour Massages

$531

60min.

Select

Package of Twelve One Hour Massages

$636

60min.

Select

Package of Three 90Min Massages

$285

90min.

Select

Package of Six 90Min Massages

$558

90min.

Select

Package of Nine 90Min Massages

$801

90min.

Select

Package of Twelve 90Min Massages

$996

90min.

Select

by Anonymous on Dec 02

Did a great job — i felt really great afterwards!

by Anonymous on Nov 30

Very professional and did a great job!

by Anne on Nov 25

Tricia was great and I had a great experience.

by Anonymous on Nov 18

Very professional, and made me feel comfortable before, during, and after my first massage

by Jenn on Oct 21

Patricia is awesome!

by Annmarie on Sep 26

What I liked the most about Patricia is she only talks to you when spoken to. Therapists who talk the whole session is exhausting. She is very quiet and professional.

by kevin on Sep 19

Trish works hard

by Paul on Sep 17

Patricia is magic. I have been seeing her for years.

by Anonymous on Aug 27

Professional and experienced therapist.

by Genevieve on Aug 25

I loved the smell of whatever oil you used. It was very calming. The massage was great. I feel good, and would be willing to try the cupping next time, as suggested. Thanks!

Rosanne C.

License: NH #7418

66 Verified Reviews

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My name is Rosanne Chalson. Everyone calls me Rosie. I come from Florida where I received my Bachelors in Psychology from Florida Atlantic University. I decided to enroll at Florida College of Natural Health in 2000 to help pay for my Masters. After a few weeks, I changed my plans - I fell in love with Massage! Here was a way to be able to help people in a very different way. I prefer the relaxed atmosphere to a busy desk job. Massage is rewarding in that you really can assist people with their pain and stress. I also fell in love with New Hampshire. During my off time, I walk all the nature trails with my dogs and visit the farmers markets in different towns. I look forward to meeting you!

Bodywork Services

60Min Massage

$75

60min

Select

Special Available

90Min Massage

$105

90min

Select

Special Available

90Min Hot Stone Massage

$115

90min

Select

30min Treat Your Feet

$55

30min

Select

60Min Treat Your Feet

$80

60min

Select

30Min Reiki

$40

30min

Select

60Min Reiki

$70

60min

Select

90min Muscle Meltdown

$115

90min

Select

90Min Body and Soul Treatment

$100

90min

Select

20Min Headache Reliever

$30

20min

Select

30Min Massage

$45

30min

Select

Two Hour Massage

$160

120min

Select

60min Lomi Lomi

$75

60min

Select

90Min Lomi Lomi Massage

$105

90min

Select

60Minute Bamboo Massage

$75

60min

Select

90Minute Bamboo Massage

$105

90min

Select

60Min Prenatal Massage

$70

60min

Select

Special Offers

Package of Three One Hour Massages

$198

60min.

Select

Package of Six One Hour Massages

$378

60min.

Select

Package of Nine One Hour Massages

$531

60min.

Select

Package of Twelve One Hour Massages

$636

60min.

Select

Package of Three 90Min Massages

$285

90min.

Select

Package of Six 90Min Massages

$558

90min.

Select

Package of Nine 90Min Massages

$801

90min.

Select

Package of Twelve 90Min Massages

$996

90min.

Select

by Anonymous on Dec 12

Good relaxing massage for the back and shoulders. Not a huge amount of work on the lower back and legs--overall, great massage from a great therapist.

by Denise on Dec 09

Rosanne is awesome! She finds all of my knots, and she Has a way of rubbing my hips that relieves my sciatica ????

by BRENDA on Dec 06

Very professional. Pressure was just right and the reiki was the perfect ending in this body and soul massage.

by Jill on Dec 05

Great massage. The time always flies right by.

by Phil on Nov 21

Soo good

by Andrea on Oct 21

Rosanne was fantastic, made me feel very well taken care of and explained everything that she was going to do, what oils she was using and why. It gave me reassurance that I was going to be having an exceptional experience, she had even gone the extra mile to concoct a mixture to clear my sinuses. The whole massage felt phenomenal and I definitely was relaxed, calm, and free of stress for the entire day which for me is a rarity. I will definitely be seeing her again.

by Daniel on Oct 11

My massage I received from Rosanne was deeply relaxing and therapeutic. I had neck issues for a month prior to my massage and now my neck feels great! One of the best massages I have ever received, I highly recommend Rosanne.

by Marc on Oct 08

Calming demeanor, attentive to working on stated specific aches and pains.

by Anonymous on Oct 03

I've been learning more and more recently that it is so important to take care of myself; mind body and soul. I left my massage feeling rejuvenated and refreshed inside and out. Thank you, Rosanne! You have mastered the art that you do and melted my anxiety away. I hope to see you again soon.

by Kari on Oct 01

Rosanne is absolutely amazing! I see her for the 90-minute bamboo massage. I love how attentive she is to detail. When you tell her where you feel your problem areas are, she really tries to spend additional time in those spots. I see her on a fairly regular basis, and she is attentive each time. I have never been disappointed.

Samantha B.

License: NH #MT7278

10 Verified Reviews

Book Now

Samantha was born and raised not far from concord NH. Prior to becoming a massage therapist she worked as an LNA Caring for elderly patients. Healing and helping people has always been a compassion of hers. She discovered her love of massage therapy after receiving her first massage in December 2014. Immediately after getting home she looked up massage schools and a week later she was enrolled. She attended Nashua Community College where she worked with Stephanie as her LMT mentor and graduated May 2016 with a certificate in Massage Therapy. For the past 2 years she has worked in a holistic fitness center working with clients who have sports/fitness injuries, and clients recovering from surgeries. Samantha continues learning new modalities such as Himalayan sea salt hot stone massage. She loves working with clients to establish an individualized plan of care to promote healing and comfort.

Bodywork Services

60Min Massage

$75

60min

Select

Special Available

90Min Massage

$105

90min

Select

Special Available

90Min Hot Stone Massage

$115

90min

Select

30min Treat Your Feet

$55

30min

Select

60Min Treat Your Feet

$80

60min

Select

90min Muscle Meltdown

$115

90min

Select

20Min Headache Reliever

$30

20min

Select

30Min Massage

$45

30min

Select

Two Hour Massage

$160

120min

Select

90Min Lomi Lomi Massage

$105

90min

Select

60Min Prenatal Massage

$70

60min

Select

60min Himalayan Salt Hot Stone Massage

$75

60min

Select

90min Himalayan Salt Hot Stone Massage

$105

90min

Select

Special Offers

Package of Three One Hour Massages

$198

60min.

Select

Package of Six One Hour Massages

$378

60min.

Select

Package of Nine One Hour Massages

$531

60min.

Select

Package of Twelve One Hour Massages

$636

60min.

Select

Package of Three 90Min Massages

$285

90min.

Select

Package of Six 90Min Massages

$558

90min.

Select

Package of Nine 90Min Massages

$801

90min.

Select

Package of Twelve 90Min Massages

$996

90min.

Select

by Anonymous on Dec 09

She was professional and nice, but there was much less use of hot stones than I expected or am used to for a hot stone massage. The stones were never placed on me to heat muscle areas while she was working other areas, and they were only used a quarter of the time at best. A couple times the stones barely felt warm. It was a good massage in that it helped release some knots, but wasn't exactly what I was expecting. I didn't want to be rude and didn't know how to bring it up that she kept pressing my head in to the table with her midsection when applying long strokes down my back. It was not my most relaxing massage.

by Anonymous on Dec 06

Worked out my kinks!

by Kyle on Nov 13

The level of effort and awareness demonstrated during my appointment was not consistent with my previous experiences with your company. Samantha remained seated during the majority of the massage. She did not follow my instructions as to where I needed attention on my body. Samantha also did not seem to be very well trained in cupping and dismissed my feedback on proper pressure. When asked how long she had been practicing she did not give a specific response, but indicated she was being mentored by Stephanie the owner. I will be sticking with staff Rosie, Evan and Whitney moving forward.

by Anonymous on Nov 12

Everything was fabulous

by Anonymous on Oct 31

Great deep tissue work. Very understanding of prior injuries

by Evelyn on Oct 29

Very professional with just the right touch of sharing personal information. Massage was excellent.

by Sally on Oct 15

My husband,Tim, had the massage, "It was excellent!"

by Sage on Oct 13

Hit the right spots, feel loose now