Kara Anand-Gall

Helping you enjoy being in YOUR body!

Kara Anand-Gall, MA, LMT

Kara Gall is a practitioner in the field of complementary and integrative wellness who divides her time between massage therapy, writing, and creative coaching. 

In her clinical practice, Kara focuses on massage as a therapeutic modality to help clients enjoy being in their bodies. From pain management to stress management, from honoring life's transitions to simple relaxation, she is passionate about helping her clients develop a deeper awareness and appreciation of...

Kara Anand-Gall, MA, LMT

Kara Gall is a practitioner in the field of complementary and integrative wellness who divides her time between massage therapy, writing, and creative coaching. 

In her clinical practice, Kara focuses on massage as a therapeutic modality to help clients enjoy being in their bodies. From pain management to stress management, from honoring life's transitions to simple relaxation, she is passionate about helping her clients develop a deeper awareness and appreciation of their bodies. Each treatment is customized, depending upon the client's needs, using a combination of Swedish, deep tissue, neuromuscular, and myofascial techniques.

As an active, published writer of poetry and prose, Kara greatly enjoys working with artists and writers who want to get "out of their heads" and into their bodies. Her research on the effects on massage on writing practice suggested that massage could help reduce feelings of being "blocked or stuck" and also increased awareness of the creative process. A former college writing instructor, Kara was awarded the 2012 Wekesser Outstanding Teacher Award from Southeast Community College and the 2012 TYCA Midwest Outstanding New Faculty Award. 

Kara earned a Master of Arts in Creative Writing from San Francisco State University. She earned her massage therapy credentials from Universal College of Healing Arts in Omaha, Nebraska, a rigorous 1000-hour program. She is a member of Associated Bodywork and Massage Professionals. 

Visit Kara on her website at http://embody-massage.com/ and follow her on Facebook at https://www.facebook.com/embodywellnessarts. Learn more about Kara’s writing at http://karagall.com.

Book a Bodywork or Coaching service with me today

Where I Work
Licenses
Massage

OH # 33.023060

Massage

NE # 3415

Education
2016

Universal College of Healing Arts

Massage Diploma Program

2004

San Francisco State University

MA Creative Writing

1997

Nebraska Wesleyan University

BA Sociology Anthropology Minor Fine Arts

Experience
Bodywork

Bella Spa - Licensed Massage Therapist

Provided customized massages to clients, using a combination of Swedish, deep tissue, neuromuscular, and myofascial techniques.

REVIEWS for my Bodywork or Coaching services

by Beth on Mar 24
Kara is wonderful and caring. She is very skilled at her craft.
by Srini on Nov 20
I fell asleep during the massage and my shoulder felt so much better after it.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Chair Massage
  • Reiki
  • Other
  • Swedish Massage

Coaching

  • Creative

Check my availability and schedule appointments for a Bodywork or Coaching service