Name: Embody Massage & Wellness Arts, LLC
Address: 6 Dayspring Terrace, Cincinnati, OH, 45218, US
Telephone: (513) 898-0140
Rating: 5.0000

Embody Massage & Wellness Arts, LLC

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"There is more wisdom in your body than in your deepest philosophies." -Friedrich Nietzche

First time clients not permitted to book online. Please contact us via phone or email.

About Us

Why should you get a massage? Massage has been shown to:

stimulates the body’s natural relaxation system
increases oxytocin, an important hormone for social interactions and bonding
has positive, additive effects on the immune system
decreases the production of stress hormones, such as cortisol
decreases the level of arginine vasopressin(AVP), a hormone related to aggressive behavior
alleviates symptoms of depression, anxiety, back pain, asthma, and fatigue
manages chronic neck pain with adequate doses and for short-term benefit

Embody Massage & Wellness Arts massages are designed to be therapeutic. Our treatments relieve stress and tension and address any painful areas you might have. Each treatment is customized to you depending upon your needs, using a combination of Swedish, deep tissue, ...

Embody Massage & Wellness Arts, LLC

6 Dayspring Terrace

Cincinnati , OH 45218 map it

(513) 898-0140

Hours of Operation

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Embody Massage & Wellness Arts, LLC

6 Dayspring Terrace

Cincinnati , OH 45218 map it

(513) 898-0140

Hours of Operation

M Closed

T Closed

W Closed

Th Closed

F Closed

Sa Closed

S Closed

Client Testimonials

Here's what our clients are saying

Kara is a wonderfully skilled and caring person. She is very attentive to the individual’s needs. She has given me relief from the tension I carry in my neck and shoulders and occasionally other areas in the back and hips. Great massage and experience!

Kara is excellent. She always creates a comfortable environment and personalized therapy.
Simply the best!

Thank you, Kara. You are the very best. Wishing you and your family a happy and healthy holiday season. XO Beth
Kara hit every area that I needed relieved. Thanks.

Kara is superb in listening, creating a comfortable experience and in finding aggravated areas that need attention.
Kara really listened to me and concentrated on where I was having most discomfort. She also showed me a couple of ways to try to loosen things up so I don't have so much discomfort. She made me feel very comfortable. She was very professional and I could tell she knew exactly what she was doing.

I have been getting massages for over twenty years. After moving from another state I found Kara and received one of the best massages I have ever had. Her technique is perfect. She is professional,caring and offers a very relaxing massage. Highly recommend!
I like Kara very much. Her attention to my particular concerns , her patience, and her varied techniques are greatly appreciated ????????

Kara is exceedingly kind and personable. Her studio is comfortable and inviting. I highly recommend the individualized attention she offers during massage.

Read all reviews

Customized Massage

Every body is different. Our massages are designed to be therapeutic. Our treatments relieve stress and tension and address any painful areas you might have. Each treatment is customized to you depending upon your needs, using a combination of Swedish, deep tissue, neuromuscular, and myofascial techniques.

$32

30min

$48

45min

$65

60min

$80

75min

$95

90min

Select

Personal Retreat

Going through a life transition? Mark it and honor it with a personal retreat and ritual. This 2-hour treatment includes the following: a meditation honoring your transition dedicated sanctuary time to simply be still, journal, or continue meditation an aromatherapeutic foot soak and scrub, a one-hour massage a take-home essential oil blend, customized just for you tea and light snack.

$120

120min

Select

Surgery Preparation

Consciously prepare your body for surgery and reduce your anxiety with a single or series surgery preparation massage. This massage is highly customized to you and includes a short meditation relating to your procedure as well as positive affirmations throughout the massage. Depending upon your procedures, physician approval may be required.

$100

90min

Select

Seated Chair Massage

Seated Chair Massage is performed in a specially designed chair with your clothes on. It is excellent for relaxation and more, depending on the technique(s) used by your massage therapist. Seated Chair Massage sessions specifically target the upper body, where many people experience the most stress. They’re convenient, cost-effective, and easy to fit into your busy schedule

$15

15min

$20

20min

$30

30min

Select

Reiki

Reiki uses a technique commonly called palm or hands on healing. Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-healing and a state of equilibrium.

$55

60min

Select

Creative Coaching for Writers

Creativity coaching can help you to write a book move through writer’s block develop an idea for a presentation create a writing practice that fits your lifestyle make peace with fallow periods become more aware of your creative process In a typical coaching session, you will be asked to identify a goal. Through relaxed, casual conversation, your coach will help you design a plan to reach that goal.

$60

60min

Select

Kara A.

License: OH #33.023060

License: NE #3415

18 Verified Reviews

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Kara Anand-Gall, MA, LMT
Kara Gall is a practitioner in the field of complementary and integrative wellness who divides her time between massage therapy, writing, and creative coaching.
In her clinical practice, Kara focuses on massage as a therapeutic modality to help clients enjoy being in their bodies. From pain management to stress management, from honoring life's transitions to simple relaxation, she is passionate about helping her clients develop a deeper awareness and appreciation of their bodies. Each treatment is customized, depending upon the client's needs, using a combination of Swedish, deep tissue, neuromuscular, and myofascial techniques.
As an active, published writer of poetry and prose, Kara greatly enjoys working with artists and writers who want to get "out of their heads" and into their bodies. Her research on the effects on massage on writing practice suggested that massage could help reduce feelings of being "blocked or stuck" and also increased awareness of the creative process. A former college writing instructor, Kara was awarded the 2012 Wekesser Outstanding Teacher Award from Southeast Community College and the 2012 TYCA Midwest Outstanding New Faculty Award.
Kara earned a Master of Arts in Creative Writing from San Francisco State University. She earned her massage therapy credentials from Universal College of Healing Arts in Omaha, Nebraska, a rigorous 1000-hour program. She is a member of Associated Bodywork and Massage Professionals.
Visit Kara on her website at http://embody-massage.com/ and follow her on Facebook at https://www.facebook.com/embodywellnessarts. Learn more about Kara’s writing at http://karagall.com.

Bodywork Services

Customized Massage

$32

30min

$48

45min

$65

60min

$80

75min

$95

90min

Select

Personal Retreat

$120

120min

Select

Surgery Preparation

$100

90min

Select

Seated Chair Massage

$15

15min

$20

20min

$30

30min

Select

Reiki

$55

60min

Select

Coaching Services

Creative Coaching for Writers

$60

60min

Select

by Anonymous on May 21

Kara is a wonderfully skilled and caring person. She is very attentive to the individual’s needs. She has given me relief from the tension I carry in my neck and shoulders and occasionally other areas in the back and hips. Great massage and experience!

by Anonymous on Jan 14

Kara is excellent. She always creates a comfortable environment and personalized therapy.

by Cher on Jan 09

Simply the best!

by Beth on Nov 18

Thank you, Kara. You are the very best. Wishing you and your family a happy and healthy holiday season. XO Beth

by Anonymous on Jan 09

Kara hit every area that I needed relieved. Thanks.

by Meredith on Dec 27

Kara is superb in listening, creating a comfortable experience and in finding aggravated areas that need attention.

by Bobbie on Dec 12

Kara really listened to me and concentrated on where I was having most discomfort. She also showed me a couple of ways to try to loosen things up so I don't have so much discomfort. She made me feel very comfortable. She was very professional and I could tell she knew exactly what she was doing.

by Cher on Dec 03

I have been getting massages for over twenty years. After moving from another state I found Kara and received one of the best massages I have ever had. Her technique is perfect. She is professional,caring and offers a very relaxing massage. Highly recommend!

by Nancy on Oct 08

I like Kara very much. Her attention to my particular concerns , her patience, and her varied techniques are greatly appreciated ????????

by Anonymous on Sep 06

Kara is exceedingly kind and personable. Her studio is comfortable and inviting. I highly recommend the individualized attention she offers during massage.