About Us

Sumner Bodywork & Massage specializes in muscle manipulation, injury prevention, pre- & post-workout, stretching, postural deviations, and more!

Sumner Bodywork
 offers a diverse blend of therapeutic massage, myofascial release, kinesthetic movement and IASTM  to reduce muscle tension, aid in mitigating muscular injuries, and overall, help you move, perform, and live better.

​My approach is simple- treat every individual with the specialized techniques to help resolve the muscular challenges they are dealing with-educate you, and work WITH you to get you moving pain free.  I use the foundation of science - the anatomy & physiology of the human body while applying the manual practical application of muscular therapy to treat and resolve a wide range of muscular issues you present with. 

... more

Sumner Bodywork & Massage- Charlotte

337 Dalton Ave

Charlotte , NC 28206 map it

(704) 678-8810

License: #17209

Hours of Operation

M By Appointment Only
T By Appointment Only
W By Appointment Only
Th By Appointment Only
F By Appointment Only
Sa Closed
S By Appointment Only

Client Testimonials

Here's what our clients are saying


  • The experience is awesome. The atmosphere is perfect! Sara is one amazing individual and knows her stuff. If you haven’t experienced a session with Sara, you are definitely missing out on her expertise. She is highly knowledgeable about the body and its parts. I always feel amazing after every session, I am 100% satisfied every single time.

    I love how professional and caring she is during every one of our sessions. She is knowledgeable and experienced, and the results speak for themselves.

  • She has helped me tremendously with some long term issues of hip pain! I have recommended her to several people.

    Great experience! Hyper focused on my specific problem area. Will definitely be back. Thank you!

  • Sarah did a great job. First time meeting her, she listened to my needs and was very caring.

    Sara was very responsive and attentive to my needs. She is going to contact my personal trainer to discuss my back issues and suggest appropriate stretches. I have already shared her contact info with a friend.

  • I've been going to Sara for almost 2 years now and I always walk away feeling better than when I came in. Sara is highly skilled, knowledgeable and caring. She's always incredibly patient and asks all the right questions to get to the root of the problem. recommend her her which initially was to help with an injury but continued

    Sara does her best to get to the root of why you have an ache and gives recommendations on helpful stretches and exercises for you after your session.

  • Sara is a deep student of what causes are to any issue and brings that expertise to her bodywork.

    Sara is so wonderful and knowledgeable!

Bodywork Session 60 min

$95
60min

Bodywork Session 90 min

$130
90min

Bodywork 120 min

$190
120min
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Care Package Series- 60 min

$255
60min.

Thanksgiving Promo

buy one 60 minute, get another 50% (47.50) must both be booked in November and only good for 60 minute
$142.50
60min.

Care Package Series- 90 min

$360
90min.

Sara S.

License: NC #17209

41 Verified Reviews

Bodywork Session 60 min

$95
60min

Bodywork Session 90 min

$130
90min

Bodywork 120 min

$190
120min

Special Offers

Care Package Series- 60 min

$255
60min.

Thanksgiving Promo

$142.50
60min.

Care Package Series- 90 min

$360
90min.
by Richard on Oct 22
The experience is awesome. The atmosphere is perfect! Sara is one amazing individual and knows her stuff. If you haven’t experienced a session with Sara, you are definitely missing out on her expertise. She is highly knowledgeable about the body and its parts. I always feel amazing after every session, I am 100% satisfied every single time.
by Anonymous on Oct 21
I love how professional and caring she is during every one of our sessions. She is knowledgeable and experienced, and the results speak for themselves.
by Margaret on Oct 12
She has helped me tremendously with some long term issues of hip pain! I have recommended her to several people.
by Lindsay on Oct 08
Great experience! Hyper focused on my specific problem area. Will definitely be back. Thank you!
by Linda on Oct 04
Sarah did a great job. First time meeting her, she listened to my needs and was very caring.
by Claire on Sep 23
Sara was very responsive and attentive to my needs. She is going to contact my personal trainer to discuss my back issues and suggest appropriate stretches. I have already shared her contact info with a friend.
by Regina on Sep 21
I've been going to Sara for almost 2 years now and I always walk away feeling better than when I came in. Sara is highly skilled, knowledgeable and caring. She's always incredibly patient and asks all the right questions to get to the root of the problem. recommend her her which initially was to help with an injury but continued
by Renee on Sep 10
Sara does her best to get to the root of why you have an ache and gives recommendations on helpful stretches and exercises for you after your session.
by Harry on Sep 10
Sara is a deep student of what causes are to any issue and brings that expertise to her bodywork.
by Anonymous on Aug 31
Sara is so wonderful and knowledgeable!

Average Rating:

4.9 (Based on 41 Reviews)

98 %

Ambiance
98 %

Professionalism
by Richard on Oct 2020
Verified
Service Received: Bodywork Session 60 min with Sara S.
The experience is awesome. The atmosphere is perfect! Sara is one amazing individual and knows her stuff. If you haven’t experienced a session with Sara, you are definitely missing out on her expertise. She is highly knowledgeable about the body and its parts. I always feel amazing after every session, I am 100% satisfied every single time.
by Anonymous on Oct 2020
Verified
Service Received: Bodywork Session 90 min with Sara S.
I love how professional and caring she is during every one of our sessions. She is knowledgeable and experienced, and the results speak for themselves.
by Margaret on Oct 2020
Verified
Service Received: Bodywork Session 90 min with Sara S.
She has helped me tremendously with some long term issues of hip pain! I have recommended her to several people.
by Lindsay on Oct 2020
Verified
Service Received: Bodywork Session 60 min with Sara S.
Great experience! Hyper focused on my specific problem area. Will definitely be back. Thank you!
by Linda on Oct 2020
Verified
Service Received: Bodywork Session 90 min with Sara S.
Sarah did a great job. First time meeting her, she listened to my needs and was very caring.
by Claire on Sep 2020
Verified
Service Received: Bodywork Session 60 min with Sara S.
Sara was very responsive and attentive to my needs. She is going to contact my personal trainer to discuss my back issues and suggest appropriate stretches. I have already shared her contact info with a friend.
by Regina on Sep 2020
Verified
Service Received: Bodywork Session 60 min with Sara S.
I've been going to Sara for almost 2 years now and I always walk away feeling better than when I came in. Sara is highly skilled, knowledgeable and caring. She's always incredibly patient and asks all the right questions to get to the root of the problem. recommend her her which initially was to help with an injury but continued
by Renee on Sep 2020
Verified
Service Received: Bodywork Session 90 min with Sara S.
Sara does her best to get to the root of why you have an ache and gives recommendations on helpful stretches and exercises for you after your session.
by Harry on Sep 2020
Verified
Service Received: Bodywork Session 60 min with Sara S.
Sara is a deep student of what causes are to any issue and brings that expertise to her bodywork.
by Anonymous on Aug 2020
Verified
Service Received: Bodywork Session 60 min with Sara S.
Sara is so wonderful and knowledgeable!
by Anonymous on Aug 2020
Verified
Service Received: Bodywork Session 60 min with Sara S.
Great Experience! Sara absolutely is great at what she does!
by Anonymous on Aug 2020
Verified
Service Received: Bodywork Session 60 min with Sara S.
Very knowledgeable and amazing experience
by Anonymous on Aug 2020
Verified
Service Received: Bodywork Session 60 min with Sara S.
Sara was fantastic - I saw results after the first visit!
by Byron on Aug 2020
Verified
Service Received: Bodywork Session 60 min with Sara S.
Great work fix my knee in one visit
by Blake on Aug 2020
Verified
Service Received: Care Package Series- 60 min with Sara S.
Sara is driven and knowledgeable. She’s incredibly friendly, professional, and passionate about what she does which put me at ease. I was impressed at how systematic she is in her processes. Like she says, it’s not about working “on” you, it’s about working “with” you to help you reach your goals. I’ll absolutely be going back.
by Matt on Aug 2020
Verified
Service Received: Bodywork Session 90 min with Sara S.
Every session with Sara is great! And it’s extra helpful that she had a background in various methods of training.
by Jill on Jul 2020
Verified
Service Received: Bodywork Session 60 min with Sara S.
I love that I never feel sore the following day after a massage. She listens and notates anything that is an issue. She follows up and will recommend any movement/accessory work to do.
by Will on Jul 2020
Verified
Service Received: Bodywork Session 60 min with Sara S.
Sara is very knowledgeable and experienced in what she does. As well as personable she will talk/listen to anybody and everybody!
by Jenn on Jun 2020
Verified
Service Received: Bodywork Session 90 min with Sara S.
Amazing! Very relaxing and she’s a lot of fun, definitely knows her stuff!
by Susan on Jun 2020
Verified
Service Received: Bodywork Session 60 min with Sara S.
Sara knows what she's doing to address your specific need(s) and get you back up and moving for your personal peak performance! Susan
by Karen on Jun 2020
Verified
Service Received: Care Package Series- 60 min with Sara S.
I liked that Sara took a picture of my shoulders and showed me how one is lower than the other! I’m looking forward to seeing another picture after my third session to see the improvement! 🙏🏼🤷🏻‍♀️😱❤️
by Kelsey on Jun 2020
Verified
Service Received: Bodywork Session 60 min with Sara S.
Everything was great!!
by Alan on Jun 2020
Verified
Service Received: Bodywork Session 60 min with Sara S.
Really Sara knows to do her job very well 👍🏾
by Anonymous on Jun 2020
Verified
Service Received: Bodywork Session 60 min with Sara S.
Great first experience! Sara was there to greet me when i entered and talked me through how she works since it was my first visit. Left feeling great and will 100% return for future work.
by Anonymous on Mar 2020
Verified
Service Received: 5 Series of Bodywork- 60 min with Sara S.
Sara is very knowledgeable and customizes her work to fit individual needs!
by Kimmy on Mar 2020
Verified
Service Received: Bodywork Session 60 min with Sara S.
she took the time to actually find out what was Hurting and where. I'll be back for more help from Sara, she's the best!
by Kevin on Mar 2020
Verified
Service Received: Bodywork Session 60 min with Sara S.
Sara listen intently and asked appropriate questions to understand my goals and pain points. Then she got to work. I feel improvement after only one session and look forward to great results.

Business response:

Thanks so much! Looking forward to our next session and diving into those calves!

by Anonymous on Mar 2020
Verified
Service Received: Bodywork Session 90 min with Sara S.
Amazingly skilled, patient and understand with pain. 100% recommend!!!
by Mark on Mar 2020
Verified
Service Received: Bodywork Session 60 min with Sara S.
I enjoyed the session, look forward to future sessions to help with mobility. Mark
by Joe on Mar 2020
Verified
Service Received: Bodywork Session 90 min with Sara S.
Sara is an asset to any athlete’s playbook. She has helped me improve both my athletic performance as well as my movement and positions outside of sport. Sara’s extensive knowledge makes her great at identifying and treating issues. Her approach is always from a point of eagerness and openness and she is always looking for feedback so she can make your next session even better. I have and will continue to recommend her at every opportunity.
by Dillon on Mar 2020
Verified
Service Received: Bodywork Session 90 min with Sara S.
I enjoyed every minute of it.
by Anonymous on Mar 2020
Verified
Service Received: Bodywork Session 60 min with Sara S.
Walked out of Sara's studio pain free (for the first time in 10 days). Very knowledgeable and passionate about her work! Follows up with you to see how you're feeling and make sure you're moving in the right direction. Go to therapist in the Charlotte area.
by Anonymous on Feb 2020
Verified
Service Received: Bodywork Session 60 min with Sara S.
I had great experience. Sara knows what she is doing. She was able to find trigger points nobody touched before. I will definitely come back. Highly recommend.
by Peggy on Feb 2020
Verified
Service Received: Bodywork Session 60 min with Sara S.
Sara is a gifted healer. The chronic pain that I thought I would have to live with forever is being healed without surgery!
by John on Feb 2020
Verified
Service Received: Bodywork Session 90 min with Sara S.
Sara is incredibly knowledgeable about how the body works, and knows that pain in one place usually starts somewhere else. Although the ambiance is relaxing, she’s not someone to go to for a relaxing massage, she’s the one you want if you want to be fixed or prevent problems from occurring!
by Crystal on Feb 2020
Verified
Service Received: Bodywork 75 min with Sara S.
Sara is a very talented massage therapist! I've had thousands of massages from hundreds of therapists and she has an intuitive touch, excellent grasp of anatomy and really gets in there and gets the job done! She has already helped me so much in just a couple of sessions. Highly recommend her!
by Vanessa on Feb 2020
Verified
Service Received: Bodywork Session 90 min with Sara S.
Very knowledgeable, listens to what I have to say, very friendly and supportive and always follows up to see how I'm feeling and sends exercises or stretches to help in the long run.
by Anji on Feb 2020
Verified
Service Received: Bodywork Session 60 min with Sara S.
Sara is one of the best at what she does. She takes the time to discuss her plan of care, think through the mechanics of where the pain is coming from and always provides the best relief.
by Jack on Feb 2020
Verified
Service Received: Bodywork Session 60 min with Sara S.
I feel so much better!
by Mel on Feb 2020
Verified
Service Received: Bodywork Session 60 min with Sara S.
Sara is awesome!
by Anonymous on Oct 2019
Verified
Service Received: Bodywork Session 90 min with Sara S.
Sara knows what she’s doing. I always notice improvement after she works on me.

Sumner Bodywork & Massage- Charlotte

337 Dalton Ave

Charlotte , NC 28206 map it

Phone: (704) 678-8810

License: #17209