Jarrel Armstrong

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Get F.R.E.S.H. (Functional, Rejuvenated, Educated, Stabilized, Healthy)

Originally from New Jersey and with a sports background in football and track and field, I decided to combine my passion for anatomy and kinesiology by obtaining my certification from NCBTMB after completing coursework at the Virginia School of Massage in Charlottesville. I specialize in providing relief with sports massage as well as other massage techniquesincluding Swedish, Deep Tissue, Medical and Trigger point. I have created a comfortable environment that strives to educate patrons on t...

Originally from New Jersey and with a sports background in football and track and field, I decided to combine my passion for anatomy and kinesiology by obtaining my certification from NCBTMB after completing coursework at the Virginia School of Massage in Charlottesville. I specialize in providing relief with sports massage as well as other massage techniquesincluding Swedish, Deep Tissue, Medical and Trigger point. I have created a comfortable environment that strives to educate patrons on the importance of body awareness and the benefits of massage. I have worked with various athletics programs, including Track and Field, Women’s and Men’s basketball, Football, Swimming, and Tennis teams. I utilize my knowledge of sports-related injuries to assist athletes in managing injuries and to educate them on ways to improve whole-body movements, in order to decrease the potential for further injuries. These skills of awareness are beneficial to all, not just athletes. 
I am committed to educating people on the benefits of massage and to help integrate massage for a better quality of life.

Get F.R.E.S.H.

Book a Bodywork service with me today

Where I Work
Available Monday, Thursday, Saturday

JLA Massage & Bodywork

112

5570 Richmond Rd

Troy, VA 22974

Map
Contact for availability

JLA Massage
Licenses
Massage

VA # 0019011333

Education
2012

The Virginia School of Massage: Charlottesville

Massage Therapy and Bodywork

Experience
Bodywork

University of Virginia - Contract therapist

Worked with various UVA Athletics, including Track and Field, Women’s and Men’s basketball, Football, Swimming, and Tennis teams, to provide sports massage for the athletes. Utilized knowledge of sports-related injuries to assist athletes in managing injuries and to educate them on ways to improve whole-body movements in order to decrease potential for further injuries.

Common Ground Healing Arts Center - Contractor

Providing various massage techniques for clients based on individual needs. Offering education on body awareness and tips on how to improve gross-motor movements to improve and/or avoid injury. Providing massage for general health and relaxation.

REVIEWS for my Bodywork services

by Anonymous on Apr 13
Jarrel is friendly, professional and skilled. He addressed my issues and explained why I was having them. He also gave me info to use at home. Because of COVID restrictions I had been hesitant to resume getting a massage but now I am fully vaccinated and felt like a million pounds had been lifted off! I will be back in 2 weeks!
by Andrew on Apr 09
Always a great job. The massage is different every time and focuses on where you need release. No cookie cutter massages here
by Lisa on Aug 04
Great massage therapist, professional and skilled!
by Eugene on Feb 22
Jarrel was a professional but definitely more down to earth than I have experienced before. We chatted my entire massage, he explained to me about a problem area I was having and what I can do to help it. Definitely recommend him.
by Sharon on Jan 12
Very professional
by Micaela on Jan 12
Jarrel is a skilled body worker. He is sensitive, intuitive and has extensive knowledge of how the body works. This allows him to address problem areas as well as offer a relaxing massage experience. I always feel GREAT when I leave his office!
by Anonymous on Jan 08
Jarrel is awesome!
by Anonymous on Jan 07
Jarrel is a great massage therapist. He is very professional and always asks if there are specific injuries or areas that he should focus on.
by Sherica on Jan 05
Jarrel is skilled, knowledgable, and kind. The massage was fantastic, and he even gave me some ideas for stretches to do at home to help with my upper back issues!
by Robin on Dec 29
Jarrel is very professional and very personable. I felt comfortable and relaxed from the very start. I left feeling like a new person and went for a jog when I got back from my deep message! AMAZING!

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Other
  • Mobile Deep Tissue
  • Swedish Massage
  • Deep Tissue
  • Mobile Sports Massage
  • Myofascial Release
  • Mobile Swedish Massage
  • Mobile Pregnancy Massage
  • Mobile Myofascial Release
  • Sports Massage
  • Pregnancy Massage
  • Mobile Therapeutic Touch

Check my availability and schedule appointments for a Bodywork service

JLA Massage & Bodywork

5570 Richmond Rd

Troy, VA 22974

JLA Massage

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