Jarrel Armstrong

Get F.R.E.S.H. (Functional, Rejuvenated, Educated, Stabilized, Healthy)

Originally from New Jersey and with a sports background in football and track and field, I decided to combine my passion for anatomy and kinesiology by obtaining my certification from NCBTMB after completing coursework at the Virginia School of Massage in Charlottesville. I specialize in providing relief with sports massage as well as other massage techniquesincluding Swedish, Deep Tissue, Medical and Trigger point. I have created a comfortable environment that strives to educate patrons on t...

Originally from New Jersey and with a sports background in football and track and field, I decided to combine my passion for anatomy and kinesiology by obtaining my certification from NCBTMB after completing coursework at the Virginia School of Massage in Charlottesville. I specialize in providing relief with sports massage as well as other massage techniquesincluding Swedish, Deep Tissue, Medical and Trigger point. I have created a comfortable environment that strives to educate patrons on the importance of body awareness and the benefits of massage. I have worked with various athletics programs, including Track and Field, Women’s and Men’s basketball, Football, Swimming, and Tennis teams. I utilize my knowledge of sports-related injuries to assist athletes in managing injuries and to educate them on ways to improve whole-body movements, in order to decrease the potential for further injuries. These skills of awareness are beneficial to all, not just athletes. 
I am committed to educating people on the benefits of massage and to help integrate massage for a better quality of life.

Get F.R.E.S.H.

Book a Bodywork service with me today

Licenses
Massage

VA # 0019011333

Education
2012

The Virginia School of Massage: Charlottesville

Massage Therapy and Bodywork

Experience
Bodywork

University of Virginia - Contract therapist

Worked with various UVA Athletics, including Track and Field, Women’s and Men’s basketball, Football, Swimming, and Tennis teams, to provide sports massage for the athletes. Utilized knowledge of sports-related injuries to assist athletes in managing injuries and to educate them on ways to improve whole-body movements in order to decrease potential for further injuries.

Common Ground Healing Arts Center - Contractor

Providing various massage techniques for clients based on individual needs. Offering education on body awareness and tips on how to improve gross-motor movements to improve and/or avoid injury. Providing massage for general health and relaxation.

REVIEWS for my Bodywork services

by Anonymous on May 02
very responsive to desired depth of pressure. great skill.
by Anonymous on Mar 23
The pressure was perfect. He checked to make sure I was comfortable. Great experience.
by Nora on Mar 17
Jarrell's skill is outstanding. He can diagnose a problem, often without me even mentioning it and then expertly resolve muscular tensions. He also provides exercises and suggestions in case of more deep-seated or recurring problems. I'd recommend Jarrell to anyone.
by Frank on Feb 11
I saw this massage on Groupon in January hoping to Get my massage NOW, I paid the $35 and try to make my appointment, there were no openings until February. The Massage was Great, Jarrel is very professional and one of the better in Charlottesville. However after receiving my receipt via e-mail I was billed for an additional $60. Either Get a Massage Now or JLA made a mistake.
by Micaela on Feb 04
I had the BEST sports massage yesterday!! Jarrel tended to my hip that has been giving me trouble. His touch was strong, theraputic and really helped to loosen up the area around the injury. He identified spots that I didn't even know were giving me trouble. I appreciate the stretches and exercises he shared to strengthen and realign my hip as well.
by Anonymous on Feb 01
You are the best!!!!
by Jordan on Jan 31
Thanks again!
by Michael on Jan 28
Jarrel was very knowledgeable and concerned for my wellness. He went out of his way to explain my fitness options to regain my posture and strength.
by Michael on Jan 28
Jarrel was very knowledgeable and concerned for my wellness. He went out of his way to explain my fitness options to regain my posture and strength.
by Aida on Jan 20
Jarrel is very professional and very skilled!! I loved the massage and will highly recommend him! The place can be improved to give a more formal environment, especially when you get there, since there is no one in the small reception area. Besides that, the personal service that you receive from Jarrel is outstanding.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Deep Tissue
  • Swedish Massage
  • Pregnancy Massage
  • Mobile Deep Tissue
  • Mobile Sports Massage
  • Myofascial Release
  • Other
  • Sports Massage
  • Mobile Myofascial Release
  • Mobile Pregnancy Massage
  • Mobile Swedish Massage