About Us

Welcome to Breathing Space Studio and Spa! It's my vision to create a space for people to come and EXHALE.  When you come in the doors, you'll know this is the place to release your cares and let go of your stress.  

Whether you've come in for a massage, a facial, or any of the wonderful classes that are offered, it's my hope that you'll leave feeling renewed, restored, and refreshed!   I am passionate about relaxation and wellness. I've seen how stress and anxiety can cause illness or make chronic conditions worse and I want to help you find a better way to live a balanced, relaxed, and happy life.  

It's easy to make an appointment - you may schedule online or, if you prefer, you can call or text 319-213-8058.    
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Breathing Space Studio & Spa

4089 21st Ave SW

Suite 111

Cedar Rapids , IA 52404 map it

(319) 213-8058

License: #086302

Hours of Operation

M 10:00 AM - 05:30 PM
T 10:00 AM - 04:30 PM
W 10:00 AM - 04:00 PM
Th 12:00 PM - 05:30 PM
F By Appointment Only
Sa By Appointment Only
S By Appointment Only

Client Testimonials

Here's what our clients are saying


  • She does an amazing job at helping you relax

    Best massage ever! Lisa is talented and continues to educate herself on new techniques.

  • I was exhausted, and I got to relax. Some (most) of my aches went away. Most of all I got a few minutes to myself without noise, stress and did I say noise.

    Always great!

  • By far the best most personalized massage I have ever had. Lisa is wonderful!

    By far the best most personalized massage I have ever had. Lisa is wonderful!

  • Lisa does a wonderful job every time. She talks with you ahead of time to get a good understanding of where she can get you the most benefit. She uses several different techniques and is always learning new types of therapy. I highly recommend her!

    My back has been hurting ALL MONTH after chiropractic visits and home care. I woke up this morning pain free. It is like a miracle. Thank you!

  • Relaxing, rejuvenating. Lisa and her studio have a calming presence and she's not chatty when you're on the table. I like that.

    Everything was wonderful...such attention to detail..felt great all day

Chair Massage

$15
15min
$30
30min

Pregnancy Massage

$65
60min
Select

Swedish Massage

$35
30min
$50
45min
$65
60min
$80
75min
$95
90min

Warm Himalayan Salt Stone Massage

$90
75min
Select

Express Facial

$35
30min
Select

Balance and Relax Facial

$65
60min
Select

Just Breathe Spa Facial + Massage

$85
75min

Warm Himalayan Stone Massage + Facial

$110
90min
Select

Antioxidant-boosting Body Treatment

$110
90min
Select

Total Tranquility Body Polish

$85
75min
Select
Booking a service you previously paid for? Log in to your account.

Buy 3 Get 1 FREE - 60-minute massages

Purchase three 60-minute massages and receive one FREE!
$195
60min.
Select

Buy 3 Get 1 FREE - 45-minute massages

Purchase three 45-minute massage therapy sessions and receive one free
$150
45min.
Select

Buy 3 Get 1 FREE - 30-minute CHAIR massage

Purchase three 30-minute chair massages and receive one 30-minute chair massage free.
$90
30min.
Select

Buy 3 Get 1 FREE - Just Breathe Spa Facial + Massage

Purchase three and receive one free. A 75-minute treatment that includes both massage therapy and a facial.
$255
75min.
Select

Buy 3 Get 1 FREE -30-minute massage

Purchase three 30-minute massage therapy sessions and receive one free.
$105
30min.
Select

Lisa T.

License: IA #072207

License: IA #071445

12 Verified Reviews

Chair Massage

$15
15min
$30
30min

Pregnancy Massage

$65
60min
Select

Swedish Massage

$35
30min
$50
45min
$65
60min
$80
75min
$95
90min

Warm Himalayan Salt Stone Massage

$90
75min
Select

Express Facial

$35
30min
Select

Balance and Relax Facial

$65
60min
Select

Just Breathe Spa Facial + Massage

$85
75min

Warm Himalayan Stone Massage + Facial

$110
90min
Select

Antioxidant-boosting Body Treatment

$110
90min
Select

Total Tranquility Body Polish

$85
75min
Select

Special Offers

Buy 3 Get 1 FREE - 60-minute massages

$195
60min.
Select

Buy 3 Get 1 FREE - 45-minute massages

$150
45min.
Select

Buy 3 Get 1 FREE - 30-minute CHAIR massage

$90
30min.
Select

Buy 3 Get 1 FREE - Just Breathe Spa Facial + Massage

$255
75min.
Select

Buy 3 Get 1 FREE -30-minute massage

$105
30min.
Select
by Anonymous on Dec 04
She does an amazing job at helping you relax
by mary on Nov 26
Best massage ever! Lisa is talented and continues to educate herself on new techniques.
by Ann on Nov 08
I was exhausted, and I got to relax. Some (most) of my aches went away. Most of all I got a few minutes to myself without noise, stress and did I say noise.
by Shirley on Oct 31
Always great!
by Dawn on Oct 27
By far the best most personalized massage I have ever had. Lisa is wonderful!
by Dawn on Oct 27
By far the best most personalized massage I have ever had. Lisa is wonderful!
by Julie on Oct 27
Lisa does a wonderful job every time. She talks with you ahead of time to get a good understanding of where she can get you the most benefit. She uses several different techniques and is always learning new types of therapy. I highly recommend her!
by Anonymous on Oct 05
My back has been hurting ALL MONTH after chiropractic visits and home care. I woke up this morning pain free. It is like a miracle. Thank you!
by Anonymous on Oct 03
Relaxing, rejuvenating. Lisa and her studio have a calming presence and she's not chatty when you're on the table. I like that.
by Dawn on Sep 25
Everything was wonderful...such attention to detail..felt great all day

Average Rating:

5 (Based on 12 Reviews)

100 %

Ambiance
100 %

Professionalism
by Anonymous on Dec 2017
Verified
Service Received: Swedish Massage with Lisa T.
She does an amazing job at helping you relax
by mary on Nov 2017
Verified
Service Received: Swedish Massage with Lisa T.
Best massage ever! Lisa is talented and continues to educate herself on new techniques.
by Ann on Nov 2017
Verified
Service Received: Swedish Massage with Lisa T.
I was exhausted, and I got to relax. Some (most) of my aches went away. Most of all I got a few minutes to myself without noise, stress and did I say noise.
by Shirley on Oct 2017
Verified
Service Received: Swedish Massage with Lisa T.
Always great!
by Dawn on Oct 2017
Verified
Service Received: Deluxe Back Treatment with Lisa T.
By far the best most personalized massage I have ever had. Lisa is wonderful!
by Dawn on Oct 2017
Verified
Service Received: Swedish Massage with Lisa T.
By far the best most personalized massage I have ever had. Lisa is wonderful!

Business response:

Thank you Dawn!

by Julie on Oct 2017
Verified
Service Received: Swedish Massage with Lisa T.
Lisa does a wonderful job every time. She talks with you ahead of time to get a good understanding of where she can get you the most benefit. She uses several different techniques and is always learning new types of therapy. I highly recommend her!

Business response:

thank you julie!

by Anonymous on Oct 2017
Verified
Service Received: Swedish Massage with Lisa T.
My back has been hurting ALL MONTH after chiropractic visits and home care. I woke up this morning pain free. It is like a miracle. Thank you!
by Anonymous on Oct 2017
Verified
Service Received: Just Breathe Spa Facial + Massage with Lisa T.
Relaxing, rejuvenating. Lisa and her studio have a calming presence and she's not chatty when you're on the table. I like that.
by Dawn on Sep 2017
Verified
Service Received: Swedish Massage with Lisa T.
Everything was wonderful...such attention to detail..felt great all day
by Dawn on Sep 2017
Verified
Service Received: Deluxe Back Treatment with Lisa T.
Everything was wonderful...such attention to detail..felt great all day
by julie on Sep 2017
Verified
Service Received: Swedish Massage with Lisa T.
Breathing Space Spa (Lisa) is very personable, attentive to detail and a master at pampering. I would highly recommend her massages.

Breathing Space Studio & Spa

4089 21st Ave SW

Suite 111

Cedar Rapids , IA 52404 map it

Phone: (319) 213-8058

License: #086302