About Us

Still in the Atwell Mill Building ... Just moved my office downstairs to the Main floor, so just look down the hall from Swick's Chiropratic I am right next to Scissors Salon, No more stairs for you ... Sweet! Right! I'm so excited to have a Great New Space! See you soon!

. . . Your Massage Session will be customized to help you Relax, Relieve Pain, Recover from surgery or injuries, improve your range of motion, or immune system and help you stay active in Life ... I will require you to give me feedback during the session, that helps guide my pressure and keeps you from enduring any pain. Working gently to get into areas that feel like Rocks, is my specialty. Many people don't how much their body has set up, until someone touches them.
( Well, my sisters say my hands are Magic! (I believ...

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Caz Massage

132 Albany Street

Suite M-2C

Cazenovia , NY 13035 map it

(315) 794-7825

License: #029604-1

Hours of Operation

M 09:00 AM - 07:00 PM
T 09:00 AM - 07:00 PM
W 09:00 AM - 06:00 PM
Th 09:00 AM - 07:00 PM
F By Appointment Only
Sa By Appointment Only
S Closed

Client Testimonials

Here's what our clients are saying


  • I want to thank Paula for getting me in on short notice. She was very good at finding the source of my back pain and reliving my pain. Highly recommend !!

    Paula is such a great person and makes your massage so customized, comfortable, and enjoyable. I have a toddler and desk job, meaning lots of sore muscles and neck pain. She truly cares about your wellness and thoroughly addresses all of your aches and pains. I enjoyed my massage so much I’m visiting her again for another 90-min massage a week later! So happy to have her in our Caz community.

  • Overall it felt good to my sore muscles.

    She’s one of the best!! Knows right where to go for my sore aches and pains!!

  • Paula was wonderful, knowledgeable and explained each step of the process - I would go back and/or recommend her to anyone!

    Thank you , my daughter feels so much better !!!

  • Paula knows her stuff she was very helpful and supportive.

    Love the way she pays attention to what your looking for in a massage. She focuses on the area's that you stated you have problems with

  • Paula did a wonderful job! I will definitely visit her again!

    Great massage! Noticed a difference in my shoulders and back immediately. Thanks Paula!

Therapeutic Massage

$45
30min
$75
60min
$110
90min

Relaxation Massages

$75
60min
$110
90min

Hot Stone Therapy

$85
60min
$120
90min
Select

Pregnancy

$75
60min
$110
90min
Select

Reflexology for Heads, Hands & Feet

$85
60min
$120
90min
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4 Sessions 60 Minutes Massages

Save more on 4 Sessions of 60 min Massages, Normally $300, Save $15 on this 4 pack. For Therapeutic, Relaxation, Pregnancy
$285
60min.
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4 sessions any 90 Minutes Massage

Save $25 on 4 Sessions of 90 Minute Massages, (Normally $110 each) Love your Massages ... For Therapeutic, Relaxation, Pregnancy
$415
90min.
Select

6 sessions of 90 Minutes Massages, Save $45

6 Sessions of any 90 Min Massages, ( $660 Regularly) Save $40 For Therapeutic, Relaxation, Pregnancy
$620
90min.
Select

3 Sessions of 90 Minutes Massage

$315
90min.
Select

3 Sessions of 60 Minute Massages

If you are having issues and need to come more often, get better Deal. Get a 3 pack and Save $10 Off the Regularly $75 each, (Save $15 on 4 pack, or Save $30 a 6 pack!)
$215
60min.
Select

6 Sessions of 60 Minute Massages, Save $30

Save $30 on 6 Sessions of Any 60 Minutes, For Therapeutic, Relaxation, Pregnancy
$420
60min.
Select

Reflexology 3 Sessions of 60 mins, for Hands & Feet

$235
60min.
Select

Reflexology 4 series of 60 Minutes, for Heads, Hands and Feet

$315
60min.
Select

Chair Massage

$45
30min
$75
60min
$140
120min
$215
180min
$290
240min
Select

Paula S.

License: NY #029604

44 Verified Reviews

Therapeutic Massage

$45
30min
$75
60min
$110
90min

Relaxation Massages

$75
60min
$110
90min

Hot Stone Therapy

$85
60min
$120
90min
Select

Pregnancy

$75
60min
$110
90min
Select

Reflexology for Heads, Hands & Feet

$85
60min
$120
90min

Special Offers

4 Sessions 60 Minutes Massages

$285
60min.
Select

4 sessions any 90 Minutes Massage

$415
90min.
Select

6 sessions of 90 Minutes Massages, Save $45

$620
90min.
Select

3 Sessions of 90 Minutes Massage

$315
90min.
Select

3 Sessions of 60 Minute Massages

$215
60min.
Select

6 Sessions of 60 Minute Massages, Save $30

$420
60min.
Select

Reflexology 3 Sessions of 60 mins, for Hands & Feet

$235
60min.
Select

Reflexology 4 series of 60 Minutes, for Heads, Hands and Feet

$315
60min.
Select

Chair Massage

$45
30min
$75
60min
$140
120min
$215
180min
$290
240min
Select
by Carl on Dec 07
I want to thank Paula for getting me in on short notice. She was very good at finding the source of my back pain and reliving my pain. Highly recommend !!
by Sarah on Nov 16
Paula is such a great person and makes your massage so customized, comfortable, and enjoyable. I have a toddler and desk job, meaning lots of sore muscles and neck pain. She truly cares about your wellness and thoroughly addresses all of your aches and pains. I enjoyed my massage so much I’m visiting her again for another 90-min massage a week later! So happy to have her in our Caz community.
by Scarlett on Nov 08
Overall it felt good to my sore muscles.
by Ruth on Oct 30
She’s one of the best!! Knows right where to go for my sore aches and pains!!
by Eric on Oct 28
Paula was wonderful, knowledgeable and explained each step of the process - I would go back and/or recommend her to anyone!
by Anonymous on Oct 27
Thank you , my daughter feels so much better !!!
by Virginia on Oct 23
Paula knows her stuff she was very helpful and supportive.
by Karen on Oct 13
Paula is very friendly and easy to talk to.
by Melissa on Oct 01
Excellent! I will definitely visit Paula again!
by Matthew on Sep 25
Great massage! Noticed a difference in my shoulders and back immediately. Thanks Paula!

Average Rating:

4.89 (Based on 44 Reviews)

96 %

Ambiance
98 %

Professionalism
by Carl on Dec 2019
Verified
Service Received: Therapeutic Massage with Paula S.
I want to thank Paula for getting me in on short notice. She was very good at finding the source of my back pain and reliving my pain. Highly recommend !!
by Sarah on Nov 2019
Verified
Service Received: Therapeutic Massage with Paula S.
Paula is such a great person and makes your massage so customized, comfortable, and enjoyable. I have a toddler and desk job, meaning lots of sore muscles and neck pain. She truly cares about your wellness and thoroughly addresses all of your aches and pains. I enjoyed my massage so much I’m visiting her again for another 90-min massage a week later! So happy to have her in our Caz community.
by Scarlett on Nov 2019
Verified
Service Received: Relaxation Massages with Paula S.
Overall it felt good to my sore muscles.
by Ruth on Oct 2019
Verified
Service Received: Therapeutic Massage with Paula S.
She’s one of the best!! Knows right where to go for my sore aches and pains!!
by Eric on Oct 2019
Verified
Service Received: Therapeutic Massage with Paula S.
Paula was wonderful, knowledgeable and explained each step of the process - I would go back and/or recommend her to anyone!
by Anonymous on Oct 2019
Verified
Service Received: Therapeutic Massage with Paula S.
Thank you , my daughter feels so much better !!!
by Virginia on Oct 2019
Verified
Service Received: Therapeutic Massage with Paula S.
Paula knows her stuff she was very helpful and supportive.
by Karen on Oct 2019
Verified
Service Received: Therapeutic Massage with Paula S.
Love the way she pays attention to what your looking for in a massage. She focuses on the area's that you stated you have problems with
by Melissa on Oct 2019
Verified
Service Received: Therapeutic Massage with Paula S.
Paula did a wonderful job! I will definitely visit her again!
by Matthew on Sep 2019
Verified
Service Received: Relaxation Massages with Paula S.
Great massage! Noticed a difference in my shoulders and back immediately. Thanks Paula!
by Nena on Sep 2019
Verified
Service Received: Therapeutic Massage with Paula S.
I can not say enough about the exceptional abilities of Paula in massage therapy
by Emilie on Sep 2019
Verified
Service Received: Therapeutic Massage with Paula S.
She was awesome!! Very relaxed setting, and her technique was amazing. Definitely will be back!
by Anna on Sep 2019
Verified
Service Received: Therapeutic Massage with Paula S.
She was very in tune with what was going on in my body and educated me along the way. It was an incredible experience.
by Bethany on Sep 2019
Verified
Service Received: Hot Stone Therapy with Paula S.
Massage took away my headache! It was much needed and Paula did a great job.
by Georgia on Sep 2019
Verified
Service Received: Therapeutic Massage with Paula S.
I’m a massage junkie... this was THE BEST therapeutic massage that I’ve ever had. Some injuries that have not been tended to by someone very well. She’s SUPER talented... Now if I could only take Paula back with me to Miami!!!
by Anonymous on Sep 2019
Verified
Service Received: Therapeutic Massage with Paula S.
Paula is very skilled and knowledgeable! I felt I was in good hands (literally and figuratively) the entire time. I highly recommend, particularly if you have specific aches and pains.
by Robin on Aug 2019
Verified
Service Received: Therapeutic Massage with Paula S.
Wonderful. Relaxing and enjoyable
by Anonymous on Aug 2019
Verified
Service Received: Therapeutic Massage with Paula S.
Paula is extremely kind and spoke to me throughout the entire massage. Made sure I was comfortable and told me multiple times to let her know if I wasn't. Love that she caters to your body and your injuries!
by Daniel on Aug 2019
Verified
Service Received: Bodywork with Paula S.
Nice location, relaxing environment, fair rates, and great massage.
by Anonymous on Jul 2019
Verified
Service Received: 4 Sessions 60 Minutes Massages with Paula S.
Easy to book appointments and typically am able to find a time slot to meet my needs. Very accommodating to individual needs.
by Samantha on Jul 2019
Verified
Service Received: Relaxation Massages with Paula S.
Very relaxing time.
by Susan on Jun 2019
Verified
Service Received: Therapeutic Massage with Paula S.
Paula listens well and is intuitive, meaning she can really work to resolve muscular tightness and mobility. I always feel great after a session on Paula's table!
by Tammy on Jun 2019
Verified
Service Received: Therapeutic Massage with Paula S.
Paula was profession but also sensitive, attentive, and warm. She felt a problem I had long forgotten and did not bring up in the chat before. This kind of care was comforting. Thank you, Paula.
by Mary on Jun 2019
Verified
Service Received: Therapeutic Massage with Paula S.
It was a great experience. I made an appointment for another massage. Paula was great!
by Anonymous on May 2019
Verified
Service Received: Therapeutic Massage with Paula S.
Great massage!
by Anonymous on May 2019
Verified
Service Received: Relaxation Massages with Paula S.
I think this is one of the best massages I’ve had. I highly recommend her services.
by Pamela on May 2019
Verified
Service Received: Therapeutic Massage with Paula S.
Thank you so much Paula! See you soon!
by Carlos on Apr 2019
Verified
Service Received: Therapeutic Massage with Paula S.
Paula really wanted to understand what was going on with me before starting and was very atune to where I needed work.
by Anonymous on Mar 2019
Verified
Service Received: Therapeutic Massage with Paula S.
I found Paula to be kind, caring and professional. My goal was to have a relaxing experience and she did a wonderful job in helping me to achieve that. I will go see her again. Thank you, Paula!
by Pat on Feb 2019
Verified
Service Received: Therapeutic Massage with Paula S.
enjoyed very much
by Janet on Feb 2019
Verified
Service Received: Therapeutic Massage with Paula S.
Paula is extremely strong and was able to relieve the tension in all the areas I was having trouble with. This was my first visit and I have already booked another appointment! Thank you Paula.
by Anonymous on Feb 2019
Verified
Service Received: Therapeutic Massage with Paula S.
I went to Paula to help deal with some pain I’ve been having. She was so thoughtful, knowledgeable, and talented!
by Teri on Feb 2019
Verified
Service Received: Hot Stone Therapy with Paula S.
Paula does a great job working on my problem areas which, sadly, are many. I suggest you give her a try.
by Anonymous on Feb 2019
Verified
Service Received: Therapeutic Massage with Paula S.
My problem was muscle spasms in my back. Paula explained everything she did and used the right amount of pressure. I am feeling much better now.
by Anonymous on Jan 2019
Verified
Service Received: Therapeutic Massage Integrated with Paula S.
I felt so spoiled! All the knots and tight muscles were resolved. I had a great night's sleep! It's like I've been on a week long vacation with a good friend!
by Anonymous on Jan 2019
Verified
Service Received: Therapeutic Massage Integrated with Paula S.
Paula has excellent skills at therapeutic massage. She does a very good job on relieving neck, shoulder, and back pain from long hours on the computer or driving.
by Anonymous on Jan 2019
Verified
Service Received: Therapeutic Massage Integrated with Paula S.
Paula’s knowledge of anatomy, use of hydrotherapy, and empathetic touch make for a truly wonderful experience. She is fully invested in helping her clients feel better. Highly recommended!
by Sue on Dec 2018
Verified
Service Received: Therapeutic Massage Integrated with Paula S.
I’ve been seeing Paula for over a year now and I have never had less than a stellar experience with her. She listens to me explain my issues and she always works them out. She is professional, kind, and incredibly holistically oriented. She has never cancelled on me and has always been very flexible with me- even accommodating me when I overslept and missed the first half of my massage appointment. After seeing several other massage therapists in the Cazenovia and Syracuse areas, I can absolutely say Paula is the best I know.
by Anonymous on Dec 2018
Verified
Service Received: Therapeutic Massage Integrated with Paula S.
Amazing
by Stephanie on Dec 2018
Verified
Service Received: Therapeutic Massage Integrated with Paula S.
Very Experienced and professional. Wonderful experience!
by Anonymous on Dec 2018
Verified
Service Received: Therapeutic Massage Integrated with Paula S.
Extra time was spent on some of the requested area, which was good, but not all the areas needed.
by Val on Dec 2018
Verified
Service Received: Therapeutic Massage Integrated with Paula S.
Paula is professional, knowledgeable, and friendly. The massage was wonderful. I will definitely return and will recommend Caz Massage to friends.
by david on Nov 2018
Verified
Service Received: Therapeutic Massage Integrated with Paula S.
easy to get to. good parking. comfortable
by Erin on Nov 2018
Verified
Service Received: Bodywork with Paula S.
A great massage! My back is crazy tight and she did a great job taking the time to work out the knots
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Caz Massage

132 Albany Street

Suite M-2C

Cazenovia , NY 13035 map it

Phone: (315) 794-7825

License: #029604-1