About Us

Massage therapy is more than just relaxation, it is pain relief, stress reduction and postural balance.

I have been an Licensed Massage Therapist for over 18 years and I can still say, I love it. I can't imagine doing another job. Everyday is different and I have met some amazing people. The only thing i can say I do not like is, laundry!

I am trained in many modalities, Swedish, Sports, Neuromuscular, Deep Tissue, and Structural Integration. When you schedule an appointment, you do not have to pick just one modality. You choose a time frame, 30, 60 or 90 minutes of treatment time. Each session is geared towards the person, at a pressure that is tolerable for them. I will use one or more modality during your session to help you reach your goal. You can call it what you like. I cal...

Lenora Freese LMT

41 Five Mile Wood Road

Suite 2

Catskill , NY 12414 map it

(518) 821-6341

Hours of Operation

M Closed

T 12:00 PM - 06:00 PM

W 10:00 AM - 04:00 PM

Th 12:00 PM - 06:00 PM

F 10:00 AM - 04:00 PM

Sa 10:00 AM - 02:00 PM

S Closed

Lenora Freese LMT

41 Five Mile Wood Road

Suite 2

Catskill , NY 12414 map it

(518) 821-6341

Hours of Operation

M Closed

T 12:00 PM - 06:00 PM

W 10:00 AM - 04:00 PM

Th 12:00 PM - 06:00 PM

F 10:00 AM - 04:00 PM

Sa 10:00 AM - 02:00 PM

S Closed

Bodywork Services

Swedish

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

$40

30min

$80

60min

$120

90min

Request Appt

Deep Tissue

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

$40

30min

$80

60min

$120

90min

Request Appt

Neuromuscular

Neuromuscular Therapy uses a variety of trigger point techniques to provide a deep and lasting relaxation of your muscular problems.

$40

30min

$80

60min

$120

90min

Request Appt

Hot Stone Massage

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously calming and centering.

$40

30min

$80

60min

$120

90min

Request Appt

Sports

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.

$40

30min

$80

60min

$120

90min

Request Appt

Structural Integration

Focuses on connective tissue. Multiple sessions are recommended

$80

60min

$120

90min

Request Appt

60min

$120

90min

Request Appt

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Lenora Freese LMT

41 Five Mile Wood Road

Suite 2

Catskill , NY 12414 map it

Phone: (518) 821-6341

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Lenora Freese LMT
41 Five Mile Wood Road
Suite 2
Catskill , NY 12414
(518) 821-6341
http://www.lenorafreeselmt.com
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Lenora Freese LMT

Bring balance to your mind and body ...

About Us

Lenora Freese LMT

Hours of Operation

Lenora Freese LMT

Hours of Operation

Swedish

Deep Tissue

Neuromuscular

Hot Stone Massage

Sports

Structural Integration

Lenora F.

Swedish

Deep Tissue

Neuromuscular

Hot Stone Massage

Sports

Structural Integration

No Reviews

No Reviews

Lenora Freese LMT

Visit our social sites!

Lenora Freese LMT