About Us

Using a range of techniques and pressures, Mary customizes each session to meet client needs at the time of the service. 

Schedule an appointment today to experience a relaxing and therapeutic massage.

Mindful Balance Massage, Inc

543 Keisler Drive

104

Cary , NC 27518 map it

Hours of Operation

M Closed
T Closed
W Closed
Th 05:00 PM - 09:00 PM
F 05:00 PM - 09:00 PM
Sa 10:00 AM - 07:00 PM
S 10:00 AM - 07:00 PM

Client Testimonials

Here's what our clients are saying

  • Mary listens carefully and then looks beyond my comments to find the areas that are creating pain. I have learned to give just a quick overview and let her hands work their magic.

    As always, Mary worked on my sore spots and helped relieve those aches and pains.

  • I downplayed the ambiance because Mary does my massage in my bedroom. I look forward to my weekly massage with Mary! She always checks in with me as to how I feel and/or asks for what specific areas I need for her to address. I swear, within minutes, I am aware of how my muscles are responding to her excellent care! 🩵

    Awesome massage. I feel great!!

  • Wonderful experience

    Mary is absolutely wonderful! I’ve probably seen over 30 therapists in 10 years in multiple states and she’s the best! Highly recommended!

  • It was a good time! Mary focused in the spots I pointed out and provided good service and even great food recommendations! This was my first experience having more of a focused massage, and I enjoyed my experience

    Very good massage at a very reasonable price. Mary is a very good massage therapist. Would definitely recommend her to my friends.

  • Thank you so much! It was just what I needed!

    Felt immediate relief from my back and shoulder pain. Mary was super knowledgeable and extremely thorough. Location and hours of operation were convenient as well. Looking forward to setting up more regular appointments.

60 min Massage
$90
60min
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90 min Massage
$120
90min
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120 min Massage
$170
120min
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3-60min sessions Massage
(3) 60 min customized sessions
$231
60min.
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3-90 min session Massage
(3) 90 min customized sessions
$306
90min.
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3-120min sessions Massage
customized therapeutic massage 3 sessions at 15% discount
$435
120min.
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Mary M.

License: NC #10797

82 Verified Reviews

60 min Massage

$90
60min
Select

90 min Massage

$120
90min
Select

120 min Massage

$170
120min
Select

Special Offers

3-60min sessions Massage

$231
60min.
Select

3-90 min session Massage

$306
90min.
Select

3-120min sessions Massage

$435
120min.
Select
by Anonymous on Nov 15
Mary listens carefully and then looks beyond my comments to find the areas that are creating pain. I have learned to give just a quick overview and let her hands work their magic.
by Barker on Nov 11
As always, Mary worked on my sore spots and helped relieve those aches and pains.
by Janet on Aug 24
I downplayed the ambiance because Mary does my massage in my bedroom. I look forward to my weekly massage with Mary! She always checks in with me as to how I feel and/or asks for what specific areas I need for her to address. I swear, within minutes, I am aware of how my muscles are responding to her excellent care! 🩵
by Tracy on Jul 16
Awesome massage. I feel great!!
by Annette on Jul 07
Wonderful experience
by MELISSA on May 08
Mary is absolutely wonderful! I’ve probably seen over 30 therapists in 10 years in multiple states and she’s the best! Highly recommended!
by Vonice on May 02
It was a good time! Mary focused in the spots I pointed out and provided good service and even great food recommendations! This was my first experience having more of a focused massage, and I enjoyed my experience
by Penny on Apr 17
Very good massage at a very reasonable price. Mary is a very good massage therapist. Would definitely recommend her to my friends.
by Anonymous on Mar 24
Thank you so much! It was just what I needed!
by Anonymous on Jan 23
Felt immediate relief from my back and shoulder pain. Mary was super knowledgeable and extremely thorough. Location and hours of operation were convenient as well. Looking forward to setting up more regular appointments.

Average Rating:

4.94 (Based on 82 Reviews)

96 %

Ambiance
98 %

Professionalism
by Anonymous on Nov 2023
Verified
Service Received: Bodywork with Mary M.
Mary listens carefully and then looks beyond my comments to find the areas that are creating pain. I have learned to give just a quick overview and let her hands work their magic.
by Barker on Nov 2023
Verified
Service Received: 60 min Massage with Mary M.
As always, Mary worked on my sore spots and helped relieve those aches and pains.
by Janet on Aug 2023
Verified
Service Received: Bodywork with Mary M.
I downplayed the ambiance because Mary does my massage in my bedroom. I look forward to my weekly massage with Mary! She always checks in with me as to how I feel and/or asks for what specific areas I need for her to address. I swear, within minutes, I am aware of how my muscles are responding to her excellent care! 🩵
by Tracy on Jul 2023
Verified
Service Received: 120 min Massage with Mary M.
Awesome massage. I feel great!!
by Annette on Jul 2023
Verified
Service Received: Bodywork with Mary M.
Wonderful experience
by MELISSA on May 2023
Verified
Service Received: Bodywork with Mary M.
Mary is absolutely wonderful! I’ve probably seen over 30 therapists in 10 years in multiple states and she’s the best! Highly recommended!
by Vonice on May 2023
Verified
Service Received: 60 min Massage with Mary M.
It was a good time! Mary focused in the spots I pointed out and provided good service and even great food recommendations! This was my first experience having more of a focused massage, and I enjoyed my experience
by Penny on Apr 2023
Verified
Service Received: Bodywork with Mary M.
Very good massage at a very reasonable price. Mary is a very good massage therapist. Would definitely recommend her to my friends.
by Anonymous on Mar 2023
Verified
Service Received: 60 min Massage with Mary M.
Thank you so much! It was just what I needed!
by Anonymous on Jan 2023
Verified
Service Received: 60 min Massage with Mary M.
Felt immediate relief from my back and shoulder pain. Mary was super knowledgeable and extremely thorough. Location and hours of operation were convenient as well. Looking forward to setting up more regular appointments.
by Lorraine on Nov 2022
Verified
Service Received: 90 min Massage with Mary M.
Yes
by Amanda on Nov 2022
Verified
Service Received: 60 min Massage with Mary M.
Great experience for my first massage ever! Mary made me feel comfortable and explained everything well. I slept better than ever that night and felt relaxed for days after. My husband wanted to know what she did to me. :)
by Janet on Aug 2022
Verified
Service Received: Bodywork with Mary M.
Just what I needed. I felt at least two feet taller by the time Mary finished her expert, healthy massage.
by Elton on Jun 2022
Verified
Service Received: Bodywork with Mary M.
E.D.
by Anonymous on Jun 2022
Verified
Service Received: 60 min Massage with Mary M.
Very nice
by Peg on May 2022
Verified
Service Received: 60 min Massage with Mary M.
Mary is great!! She's very knowledgeable and listened to my concerns. The session was very helpful with a back problem I was having. I would highly recommend her!!
by Breck on Apr 2022
Verified
Service Received: 60 min Massage with Mary M.
Mary read my comments about what I thought needed attention, but just trust that she will figure out what you really need and work on those areas. I felt much better and have found new areas to address in future sessions. For a first time novice, I was completely satisfied.
by Michelle on Jan 2022
Verified
Service Received: 90 min with Mary M.
Very pleasant and informative session. I appreciated the introductory and closing elements of the session to ensure my goals were set and met. I felt great after Mary finished and am looking forward to going back next month!
Business response:

Thank you. It was a pleasure meeting you and hope to see you soon.

by Anonymous on Jan 2022
Verified
Service Received: 120 min with Mary M.
Great professional experience, Mary is amazing !
Business response:

Thank you. I’m thankful to be a part of your wellness plan

by Anonymous on Dec 2021
Verified
Service Received: Bodywork with Mary M.
My wife and I have been going to Mindful Balance Massage for the last few months, and she has been great! She listens, focuses on what you need, and it feels great! I highly recommend Mindful Balance!
Business response:

Thank you for the positive review. I’m thankful to be a part of your wellness plan. I look forward to seeing you in the future

by Leslie on Nov 2021
Verified
Service Received: Bodywork with Mary M.
Wonderful experience! Mary is so skilled, I left feeling better than ever.
Business response:

Thank you. It was a pleasure meeting you and I’m thankful to be a part of your wellness plan

by Angela on Aug 2021
Verified
Service Received: 90 min with Mary M.
Mary was very knowledgeable about various therapeutic techniques and I felt she tailored her approach to my body’s needs. She was skilled and intuitive the root of problem areas. After one session I feel so many benefits. I was referred to her by my chiropractor and I’m so glad I saw her. I’ve signed up for her monthly plan and will keep going back.
Business response:

Thank you for the wonderful review. I look forward to being part of your wellness plan. I am glad we were able to create a wellness plan for you to get you on the path to recovery.

by Lisa on Jul 2021
Verified
Service Received: 120 min with Mary M.
The time and attention spent on my individual needs was perfection. Convenience of online scheduling makes booking an appointment a breeze and with such a convenient location makes Mary's services available to anyone in the Triangle.
Business response:

Thank you for the wonderful review. I look forward to being part of your wellness plan. I'm glad you enjoyed your massage and I met all your needs.

by Anonymous on Jul 2021
Verified
Service Received: Bodywork with Mary M.
Great costumer service relaxed atmosphere and Mary is very knowledgeable about her service.
Business response:

Thank you so much. I'm glad you enjoyed your massage.

by Caitlyn on Jul 2021
Verified
Service Received: 90 min with Mary M.
Great massage experience! Mary really did some amazing work finding out what my body needs, talking me through the steps and adjusting as needed. I highly recommend her practice.
Business response:

Thank you for the wonderful review. I look forward to being part of your wellness plan

by Anonymous on Jun 2021
Verified
Service Received: Bodywork with Mary M.
She did a great job.
Business response:

Thank you for the review

by Meghan on May 2021
Verified
Service Received: 60 min with Mary M.
Mary's awesome! She's super knowledgable and patient.
by Anonymous on Dec 2020
Verified
Service Received: 90 min with Mary M.
Professional, affective treatment. I highly recommend Mindful Balance for both therapeutic and relaxing massage therapy.
by Anonymous on Nov 2020
Verified
Service Received: 60 min with Mary M.
Mary asks what's going on in my life, what issues I'm dealing with ,how I'm feeling, what I need. She's understanding,considerate & as the name implies "mindful" .so grateful to have found her.
by Mandy on Oct 2020
Verified
Service Received: 60 min with Mary M.
Mary did a wonderful job at knowing what I needed to feel some pain relief.
by Quentin on Sep 2020
Verified
Service Received: 120 min with Mary M.
Everything was great! Mary is the absolute best. She’s very talented at what she does! Will be booking with Mary from here on out. Thanks Mary!
Business response:

Thank you for the wonderful review. I look forward to working with you again

by Lexi on Aug 2020
Verified
Service Received: Bodywork with Mary M.
Love her! She is great!
by Sarah on Aug 2020
Verified
Service Received: 60 min with Mary M.
Amazing work - would highly recommend for any type of athlete!
Business response:

Thank you for the wonderful review. Glad we could help with your issues and look forward to seeing you again.

by Emmett on Jul 2020
Verified
Service Received: Bodywork with Mary M.
got great relief
Business response:

Thank you for the wonderful review. Look forward to working with you again.

by James on Jul 2020
Verified
Service Received: Bodywork with Mary M.
Courtesy, friendly, professionalism at home atmosphere.
by Eric on Jun 2020
Verified
Service Received: 60 min with Mary M.
Perfect balance of pressure and great explanations of what she was working on through the entire massage. Highly recommend.
Business response:

Thank you for the positive review, it was a pleasure meeting you. We hope you will make Mindful Balance Massage a part of your wellness plan. We look forward to seeing you in the future

by Anonymous on Mar 2020
Verified
Service Received: 60 min with Mary M.
Mary, did a great job of working on my problem areas. I would highly recommend her!
by Laura on Feb 2020
Verified
Service Received: Bodywork with Mary M.
Absolutely phenomenal. Mary was so kind and lovely, and the massage far exceeded my expectations. I literally feel like I’m breathing better after the technique she used. It’s not your typical rub your muscles massage, it’s so much more, the results will last long after you get off the table. Highly recommend.
Business response:

Thank you for the wonderful review. It was a pleasure meeting you and hope to see you in the future.

by Anonymous on Dec 2019
Verified
Service Received: Bodywork with Mary M.
I felt so good the next day and I will call again soon!!!
by Caitlin on Dec 2019
Verified
Service Received: 3-90 min session with Mary M.
Absolutely wonderful! I feel so relaxed and mobile after each visit. As a competitive dancer, regular massages are an investment in my ability and future health. Worth every penny. Mary is amazing!
by Polina on Dec 2019
Verified
Service Received: Bodywork with Mary M.
Mary is highly skilled and very attentive. I could tell she is very experienced and thorough in her treatment. Her office is very peaceful and sets the right mood for relaxation. The neck work was fantastic!
by Jan on Oct 2019
Verified
Service Received: 60 min with Mary M.
Mary is professional, experienced, knowledgeable, caring. I look forward to each visit. Jan
by Elena on Sep 2019
Verified
Service Received: 120 min with Mary M.
You are amazing!
by James on Jun 2019
Verified
Service Received: 60 min with Mary M.
Courtesy was the best. Explanation of therapy excellent. Therapy left me feeling quite relaxed.
by Lexi on Mar 2019
Verified
Service Received: Bodywork with Mary M.
I Love her knowledge of the human body!! ??
by Anonymous on Mar 2019
Verified
Service Received: 90 min with Mary M.
so relaxing and i feel like all of my issues were addressed!
by Sarah on Dec 2018
Verified
Service Received: Bodywork with Mary M.
I searched for 2-years for a massage therapist that could help me with my lower back pain. When I found Mary she was the only one who knew therapeutic techniques to help me heal my pain issues and relieve the constant pain. Her training in SMRT is a benefit to all she works on. Now that she uses hot stones as well and aromatherapy I will never go anywhere else EVER! She is an absolute professional.
by Catherine on Nov 2018
Verified
Service Received: 120 min with Mary M.
I immensely enjoyed every moment of my session. My body is so appreciative of the experience. My gate is perfect now. Mary is very skilled. Everything was Divine. Thank you Mary! I so appreciate you!
by Anonymous on Nov 2018
Verified
Service Received: 60 min with Mary M.
Marie‘s approach to massage is based on individuals need. She is very aware and in tune with her clients and make sure that they get the appropriate massage that they need In order to feel better.
by Caitlin on Nov 2018
Verified
Service Received: 90 min with Mary M.
Mary listened to all of my concerns and created a program that addressed all of the muscle groups I was having problems with. It was a great experience and I felt so much better instantly! I will definitely be back in the future.
by Anonymous on Nov 2018
Verified
Service Received: Bodywork with Mary M.
liked keeping clothes on for treatment. very relaxing feeling. looking forward to another session.
by Anonymous on Sep 2018
Verified
Service Received: 90 min with Mary M.
Had pain in several areas, and the session provided relief to the pain points, Very glad that I went. Have to add one more sentence as apparently a less than 20 word review is not acceptable
by Anonymous on Aug 2018
Verified
Service Received: Bodywork with Mary M.
I was having unusual pain in my hips and ribs - the day after this session it was gone and I was feeling like myself again. Mary is extremely skilled, and highly recommended.
by Maggie on Aug 2018
Verified
Service Received: 3-90 min session for $282 with Mary M.
Very good experience. Would recommend Mary Misertino for a therapeutic massage.
by Anonymous on Jun 2018
Verified
Service Received: 60 min with Mary M.
I enjoyed my experience
by Alicia on Apr 2018
Verified
Service Received: Bodywork with Mary M.
I liked how she listened to my problems, and then told me and showed me on an anatomy app what could be going wrong. Then the overall massage was great, and I felt like she really knew what she was doing. I'm definitely going back some time.
by Jordan on Feb 2018
Verified
Service Received: 60 min with Mary M.
Great experience!
by Aline on Nov 2017
Verified
Service Received: 60 min with Mary M.
Mary was wonderful! She made me feel so much better and she knew exactly what she was doing. Would def recommend her to any one I know.
by Kim on Oct 2017
Verified
Service Received: 90 min with Mary M.
Mary’s ability to find & relieve the stress points that I had was amazing. I can’t wait to schedule my next appointment!!
by David on May 2017
Verified
Service Received: 90 min with Mary M.
Mary takes the time to figure out your unique needs and apply new techniques as necessary. It's never the same old same old! I look forward to seeing her again!
by Michelle on Apr 2017
Verified
Service Received: Bodywork with Mary M.
By far the best massage I've ever experience. Mary's technique is so intuitive, allowing for the muscles to relax and release at such a deep level. This is the first time my tension and structural imbalance in my neck that causes discomfort daily hasn't returned within 24 hour after my massage (and I've been working with a chiropractor to stop my neck pain for 2 years, every week without this much improvement!). I really feel like Mary helped release a lot of old stress, a lot of old injuries, and even a lot of stored up emotion. I feel like brand new! I told Mary where my problem areas were and she helped release all the right muscles to fix them. Even with the lightest of touch, she is able to elicit the deepest release! Go make your appointment right now and let go of all your tension!
by Anonymous on Mar 2017
Verified
Service Received: 60 min with Mary M.
She was great can't wait to see her agian
by Anonymous on Feb 2017
Verified
Service Received: 60 min with Mary M.
Mary is a miracle worker! She always knows just what to do to get my back feeling better.
by Tina on Feb 2017
Verified
Service Received: 60 min with Mary M.
She explains things very well. She was kind, gentle and really took the time to understand and work on specific areas. Excellent therapist! Our family highly recommends her.
by Dre on Jan 2017
Verified
Service Received: Bodywork with Mary M.
Great job. Great place. Great prices.
by Anonymous on Jan 2017
Verified
Service Received: 60 min with Mary M.
I've seen May for a couple of years now amd she is excellent at what she does! She always explain why I may be hurting and provides tips for what I can do at home to help the healing process when the muscles are so tight that one session is not enough. Fantastic!
by Anonymous on Dec 2016
Verified
Service Received: Bodywork with Mary M.
The massage itself was excellent! It would've been nice to have soothing music and aromatherapy.
by Catherine on Oct 2016
Verified
Service Received: 90 min with Mary M.
I love Mary's massages. She restores my range of motion and and relieves stress!
by Bill on Oct 2016
Verified
Service Received: 60 min with Mary M.
Mary is the most insightful and knowledgeable massage therapist I have had. Her passion for her work is amazing
by Anonymous on Oct 2016
Verified
Service Received: 60 min with Mary M.
Took me years to find a massage therapist that actually helped me with my back pain instead of just relaxing muscles. So happy I found Mary. She helps decrease my pain AND relaxation!
by Anonymous on Oct 2016
Verified
Service Received: 90 min with Mary M.
Mary is by far the best massage therapist I've ever met. I've had massage therapy at spas and resorts across the country - as well as at other local places - but no one compares to Mary. I recommend her without reservation.
by Anonymous on Sep 2016
Verified
Service Received: Bodywork with Mary M.
Mary was wonderful - quickly knowing my specific needs and delivering a wonderful, customized massage!
by Anonymous on Aug 2016
Verified
Service Received: 60 min with Mary M.
Worked some knots out of my back - felt much better afterwards. I will be a repeat customer!
by Willis on Jul 2016
Verified
Service Received: 60 min with Mary M.
Best massage I've ever had!
by Anonymous on Jul 2016
Verified
Service Received: 90 min with Mary M.
been working with Mary for over 4 years, since unsuccessful back surgery. She always works with me to regain range of motion and ease current pain level. She enables me to "rent my body back" for usually 3-4 days, or, until I break it again.
by Anonymous on Jul 2016
Verified
Service Received: 60 min with Mary M.
N/A
by Ann on May 2016
Verified
Service Received: 60 min with Mary M.
Mary knows who to find the tight muscles and knots and how to get rid of them. I'm always more flexible and bendy after I leave.
by taylor on May 2016
Verified
Service Received: 60 min with Mary M.
I loved my first massage experience! Mary did a wonderful job easing me into the massage world! I will definitely be back for more!
by David on Apr 2016
Verified
Service Received: Bodywork with Mary M.
Mary is a wonderful massage therapist. I have been a massage therapist for over 20 years and have also been receiving for just as long. Mary has excellent intuitive ability to find just the right pressure and her techniques are impeccable. I highly recommend her services!
by Anonymous on Apr 2016
Verified
Service Received: 90 min with Mary M.
Great deep tissue massage.
by Anonymous on Apr 2016
Verified
Service Received: 60 min with Mary M.
Came away with pain reduced. Very happy with Mary. She didn't talk my ear off like so many do. WIll definitely return.
by Jana on Apr 2016
Verified
Service Received: 60 min with Mary M.
Mary is a very talented massage therapist. I have been on her table several times and I would recommend her to anyone. I have been to see her for back and wrist issues and also just for a relaxation massage. She is knowledgeable and knows how to handle problem areas. She is professional and truly cares about healing your body through massage. She has worked on my problem areas and I can see a huge improvement once she's done. Her table side manor is wonderful. She always checks to make sure her pressure is good, not too hard or light. She also will give you advice on aftercare and what type of stretches may be helpful. I like that she is an independent therapist because she won't try and sell you products or packages! I will definitely be returning to her and I highly recommend her!
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Mindful Balance Massage, Inc

543 Keisler Drive

104

Cary , NC 27518 map it

Phone: