About Us

Using a range of techniques and pressures, Mary customizes each session to meet client needs at the time of the service. Techniques include Swedish, Deep Tissue, Myofascial Release, SMRT (spontaneous muscle release technique), and Neuromuscular Therapy. 


Schedule an appointment today to experience a relaxing and therapeutic massage.

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Mindful Balance Massage, Inc

1127 Kildaire Farm Road

Cary , NC 27511 map it

(919) 335-6685

Hours of Operation

M Closed
T 02:00 PM - 08:00 PM
W 01:00 PM - 07:00 PM
Th 10:00 AM - 03:00 PM
F 12:00 PM - 05:00 PM
Sa 10:00 AM - 05:00 PM
S Closed

Client Testimonials

Here's what our clients are saying


  • Mary’s ability to find & relieve the stress points that I had was amazing. I can’t wait to schedule my next appointment!!

    Mary takes the time to figure out your unique needs and apply new techniques as necessary. It's never the same old same old! I look forward to seeing her again!

  • By far the best massage I've ever experience. Mary's technique is so intuitive, allowing for the muscles to relax and release at such a deep level. This is the first time my tension and structural imbalance in my neck that causes discomfort daily hasn't returned within 24 hour after my massage (and I've been working with a chiropractor to stop my neck pain for 2 years, every week without this much improvement!). I really feel like Mary helped release a lot of old stress, a lot of old injuries, and even a lot of stored up emotion. I feel like brand new! I told Mary where my problem areas were and she helped release all the right muscles to fix them. Even with the lightest of touch, she is able to elicit the deepest release! Go make your appointment right now and let go of all your tension!

    She was great can't wait to see her agian

  • Mary is a miracle worker! She always knows just what to do to get my back feeling better.

    She explains things very well. She was kind, gentle and really took the time to understand and work on specific areas. Excellent therapist! Our family highly recommends her.

  • Great job. Great place. Great prices.

    I've seen May for a couple of years now amd she is excellent at what she does! She always explain why I may be hurting and provides tips for what I can do at home to help the healing process when the muscles are so tight that one session is not enough. Fantastic!

  • The massage itself was excellent! It would've been nice to have soothing music and aromatherapy.

    I love Mary's massages. She restores my range of motion and and relieves stress!

60 min

$80
60min

90 min

$110
90min

120 min

$140
120min
Select
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3-60min sessions for $204

(3) 60 min customized sessions
$204
60min.
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3-90 min session for $282

(3) 90 min customized sessions
$282
90min.
Select
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Corporate Chair Event

$60
60min
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Mary M.

License: NC #10797

24 Verified Reviews

60 min

$80
60min

90 min

$110
90min

120 min

$140
120min
Select

Special Offers

3-60min sessions for $204

$204
60min.
Select

3-90 min session for $282

$282
90min.
Select
Can't find your address?

Corporate Chair Event

$60
60min
Select
by Kim on Oct 22
Mary’s ability to find & relieve the stress points that I had was amazing. I can’t wait to schedule my next appointment!!
by David on May 15
Mary takes the time to figure out your unique needs and apply new techniques as necessary. It's never the same old same old! I look forward to seeing her again!
by Michelle on Apr 27
By far the best massage I've ever experience. Mary's technique is so intuitive, allowing for the muscles to relax and release at such a deep level. This is the first time my tension and structural imbalance in my neck that causes discomfort daily hasn't returned within 24 hour after my massage (and I've been working with a chiropractor to stop my neck pain for 2 years, every week without this much improvement!). I really feel like Mary helped release a lot of old stress, a lot of old injuries, and even a lot of stored up emotion. I feel like brand new! I told Mary where my problem areas were and she helped release all the right muscles to fix them. Even with the lightest of touch, she is able to elicit the deepest release! Go make your appointment right now and let go of all your tension!
by Anonymous on Mar 03
She was great can't wait to see her agian
by Anonymous on Feb 13
Mary is a miracle worker! She always knows just what to do to get my back feeling better.
by Tina on Feb 06
She explains things very well. She was kind, gentle and really took the time to understand and work on specific areas. Excellent therapist! Our family highly recommends her.
by Dre on Jan 07
Great job. Great place. Great prices.
by Anonymous on Jan 03
I've seen May for a couple of years now amd she is excellent at what she does! She always explain why I may be hurting and provides tips for what I can do at home to help the healing process when the muscles are so tight that one session is not enough. Fantastic!
by Anonymous on Dec 23
The massage itself was excellent! It would've been nice to have soothing music and aromatherapy.
by Catherine on Oct 22
I love Mary's massages. She restores my range of motion and and relieves stress!

Average Rating:

4.92 (Based on 24 Reviews)

96 %

Ambiance
98 %

Professionalism
by Kim on Oct 2017
Verified
Service Received: 90 min with Mary M.
Mary’s ability to find & relieve the stress points that I had was amazing. I can’t wait to schedule my next appointment!!
by David on May 2017
Verified
Service Received: 90 min with Mary M.
Mary takes the time to figure out your unique needs and apply new techniques as necessary. It's never the same old same old! I look forward to seeing her again!
by Michelle on Apr 2017
Verified
Service Received: Bodywork with Mary M.
By far the best massage I've ever experience. Mary's technique is so intuitive, allowing for the muscles to relax and release at such a deep level. This is the first time my tension and structural imbalance in my neck that causes discomfort daily hasn't returned within 24 hour after my massage (and I've been working with a chiropractor to stop my neck pain for 2 years, every week without this much improvement!). I really feel like Mary helped release a lot of old stress, a lot of old injuries, and even a lot of stored up emotion. I feel like brand new! I told Mary where my problem areas were and she helped release all the right muscles to fix them. Even with the lightest of touch, she is able to elicit the deepest release! Go make your appointment right now and let go of all your tension!
by Anonymous on Mar 2017
Verified
Service Received: 60 min with Mary M.
She was great can't wait to see her agian
by Anonymous on Feb 2017
Verified
Service Received: 60 min with Mary M.
Mary is a miracle worker! She always knows just what to do to get my back feeling better.
by Tina on Feb 2017
Verified
Service Received: 60 min with Mary M.
She explains things very well. She was kind, gentle and really took the time to understand and work on specific areas. Excellent therapist! Our family highly recommends her.
by Dre on Jan 2017
Verified
Service Received: Bodywork with Mary M.
Great job. Great place. Great prices.
by Anonymous on Jan 2017
Verified
Service Received: 60 min with Mary M.
I've seen May for a couple of years now amd she is excellent at what she does! She always explain why I may be hurting and provides tips for what I can do at home to help the healing process when the muscles are so tight that one session is not enough. Fantastic!
by Anonymous on Dec 2016
Verified
Service Received: Corporate Chair Event with Mary M.
The massage itself was excellent! It would've been nice to have soothing music and aromatherapy.
by Catherine on Oct 2016
Verified
Service Received: 90 min with Mary M.
I love Mary's massages. She restores my range of motion and and relieves stress!
by Bill on Oct 2016
Verified
Service Received: 60 min with Mary M.
Mary is the most insightful and knowledgeable massage therapist I have had. Her passion for her work is amazing
by Anonymous on Oct 2016
Verified
Service Received: 60 min with Mary M.
Took me years to find a massage therapist that actually helped me with my back pain instead of just relaxing muscles. So happy I found Mary. She helps decrease my pain AND relaxation!
by Anonymous on Oct 2016
Verified
Service Received: 90 min with Mary M.
Mary is by far the best massage therapist I've ever met. I've had massage therapy at spas and resorts across the country - as well as at other local places - but no one compares to Mary. I recommend her without reservation.
by Anonymous on Sep 2016
Verified
Service Received: Bodywork with Mary M.
Mary was wonderful - quickly knowing my specific needs and delivering a wonderful, customized massage!
by Anonymous on Aug 2016
Verified
Service Received: 60 min with Mary M.
Worked some knots out of my back - felt much better afterwards. I will be a repeat customer!
by Willis on Jul 2016
Verified
Service Received: 60 min with Mary M.
Best massage I've ever had!
by Anonymous on Jul 2016
Verified
Service Received: 90 min with Mary M.
been working with Mary for over 4 years, since unsuccessful back surgery. She always works with me to regain range of motion and ease current pain level. She enables me to "rent my body back" for usually 3-4 days, or, until I break it again.
by Anonymous on Jul 2016
Verified
Service Received: 60 min with Mary M.
N/A
by Ann on May 2016
Verified
Service Received: 60 min with Mary M.
Mary knows who to find the tight muscles and knots and how to get rid of them. I'm always more flexible and bendy after I leave.
by taylor on May 2016
Verified
Service Received: 60 min with Mary M.
I loved my first massage experience! Mary did a wonderful job easing me into the massage world! I will definitely be back for more!
by David on Apr 2016
Verified
Service Received: Bodywork with Mary M.
Mary is a wonderful massage therapist. I have been a massage therapist for over 20 years and have also been receiving for just as long. Mary has excellent intuitive ability to find just the right pressure and her techniques are impeccable. I highly recommend her services!
by Anonymous on Apr 2016
Verified
Service Received: 90 min with Mary M.
Great deep tissue massage.
by Anonymous on Apr 2016
Verified
Service Received: 60 min with Mary M.
Came away with pain reduced. Very happy with Mary. She didn't talk my ear off like so many do. WIll definitely return.
by Jana on Apr 2016
Verified
Service Received: 60 min with Mary M.
Mary is a very talented massage therapist. I have been on her table several times and I would recommend her to anyone. I have been to see her for back and wrist issues and also just for a relaxation massage. She is knowledgeable and knows how to handle problem areas. She is professional and truly cares about healing your body through massage. She has worked on my problem areas and I can see a huge improvement once she's done. Her table side manor is wonderful. She always checks to make sure her pressure is good, not too hard or light. She also will give you advice on aftercare and what type of stretches may be helpful. I like that she is an independent therapist because she won't try and sell you products or packages! I will definitely be returning to her and I highly recommend her!
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Mindful Balance Massage, Inc

1127 Kildaire Farm Road

Cary , NC 27511 map it

Phone: (919) 335-6685