About Us

If you are looking for a professional massage therapist who tailors each massage session to your specific needs, whether it is to help you recover from injuries, manage your stress, your pain, or just maintain a healthy lifestyle, you have come to the right place. 

***Thank you for your interest in Rapid Recovery Sports Massage. We regret to inform you that at this time we are not taking new clients. Please check back in a month or so.*** 

Serving Cary, Raleigh and the Triangle Area.

Rapid Recovery Sports Massage

1300 SE Maynard Rd

Suite 201

Cary , NC 27511 map it

(919) 744-6917

Hours of Operation

M 11:00 AM - 04:00 PM
T 11:00 AM - 06:30 PM
W 11:00 AM - 04:00 PM
Th 11:00 AM - 06:30 PM
F 11:00 AM - 03:30 PM
Sa Closed
S Closed

Client Testimonials

Here's what our clients are saying


  • Dorothy is incredible! She makes me feel great! I would definitely recommend her!

    Excellent as always!!

  • Dorothy is the best!

    Massage catered to my specific needs - very relaxing, and rejuvenating, experience!

  • Dorothy does a fantastic job with deep tissue massage.

    Dorothy is terrific--and super knowledgeable.

  • appreciate all the information

    .

  • I've been seeing Dorothy for over a year and she's really helped me a lot!

    I finally found Dorothy at Rapid Recovery and since coming to her, I have had more days pain free than I have had in the past 5 years. I finally found the right person and approach to getting back to running and other activities that have been more and painful in recent years. Dorothy is definitely the massage therapist I would recommend for anyone recovering from or proactively working to avoid sport related injuries.

Therapeutic Massage

$80
60min
Select

Therapeutic Massage

$120
90min
Select

Therapeutic Massage

$155
120min
Select

Dorothy H.

License: NC #13257

31 Verified Reviews

Therapeutic Massage

$80
60min
Select

Therapeutic Massage

$120
90min
Select

Therapeutic Massage

$155
120min
Select
by Anonymous on Feb 23
Dorothy is incredible! She makes me feel great! I would definitely recommend her!
by Anonymous on Jan 29
Excellent as always!!
by Brian on Nov 20
Dorothy is the best!
by Andrew on Nov 14
Massage catered to my specific needs - very relaxing, and rejuvenating, experience!
by Leah on Nov 02
Dorothy does a fantastic job with deep tissue massage.
by Steve on Oct 29
Dorothy is terrific--and super knowledgeable.
by alan on Oct 07
appreciate all the information
by Rory on Jun 25
.
by Vanessa on Jun 02
I've been seeing Dorothy for over a year and she's really helped me a lot!
by Alexander on May 31
I finally found Dorothy at Rapid Recovery and since coming to her, I have had more days pain free than I have had in the past 5 years. I finally found the right person and approach to getting back to running and other activities that have been more and painful in recent years. Dorothy is definitely the massage therapist I would recommend for anyone recovering from or proactively working to avoid sport related injuries.

Average Rating:

4.97 (Based on 31 Reviews)

94 %

Ambiance
100 %

Professionalism
by Anonymous on Feb 2017
Verified
Service Received: Therapeutic Massage with Dorothy H.
Dorothy is incredible! She makes me feel great! I would definitely recommend her!
by Anonymous on Jan 2017
Verified
Service Received: Therapeutic Massage with Dorothy H.
Excellent as always!!
by Brian on Nov 2016
Verified
Service Received: Therapeutic Massage with Dorothy H.
Dorothy is the best!
by Andrew on Nov 2016
Verified
Service Received: Therapeutic Massage with Dorothy H.
Massage catered to my specific needs - very relaxing, and rejuvenating, experience!
by Leah on Nov 2016
Verified
Service Received: Therapeutic Massage with Dorothy H.
Dorothy does a fantastic job with deep tissue massage.
by Steve on Oct 2016
Verified
Service Received: Therapeutic Massage with Dorothy H.
Dorothy is terrific--and super knowledgeable.
by alan on Oct 2016
Verified
Service Received: Therapeutic Massage with Dorothy H.
appreciate all the information
by Rory on Jun 2016
Verified
Service Received: Therapeutic Massage with Dorothy H.
.
by Vanessa on Jun 2016
Verified
Service Received: Therapeutic Massage with Dorothy H.
I've been seeing Dorothy for over a year and she's really helped me a lot!
by Alexander on May 2016
Verified
Service Received: Therapeutic Massage with Dorothy H.
I finally found Dorothy at Rapid Recovery and since coming to her, I have had more days pain free than I have had in the past 5 years. I finally found the right person and approach to getting back to running and other activities that have been more and painful in recent years. Dorothy is definitely the massage therapist I would recommend for anyone recovering from or proactively working to avoid sport related injuries.
by Amy on May 2016
Verified
Service Received: Therapeutic Massage with Dorothy H.
Dorothy always works out my trouble spots
by Tracey on May 2016
Verified
Service Received: Therapeutic Massage with Dorothy H.
Dorothy is great! I am working on my own schedule to continue to get my "maintenance" with her. She always addresses my immediate concerns, and provides tips for how to keep my body healthy in between visits. Tracey D., RN
by Anonymous on May 2016
Verified
Service Received: Therapeutic Massage with Dorothy H.
Amazing is an understatement. Dorothy is a miracle worker! Her hands are mighty!!!!! I have seen a lot of massage therapists, chiropractors, and physical therapists over the years and this is the first time I have been able to run consistently without injury.
by Ryan on May 2016
Verified
Service Received: Therapeutic Massage with Dorothy H.
Dorothy is the best in the business.
by Anonymous on May 2016
Verified
Service Received: Therapeutic Massage with Dorothy H.
Dorothy's thoroughness. Her willingness to listen to my chief areas of concern, but being cognizant of issues I'm not even aware of and addressing them.
by Anonymous on Apr 2016
Verified
Service Received: Therapeutic Massage with Dorothy H.
Dorothy was very easy to talk with, had very good knowledge and skills. I look forward to a return visit!
by aJ on Mar 2016
Verified
Service Received: Therapeutic Massage with Dorothy H.
Dorothy was very nice, personable, professional, knowledgable and gave helpful treatment.
by Shane on Mar 2016
Verified
Service Received: Therapeutic Massage with Dorothy H.
Looking forward to coming back!
by Anonymous on Mar 2016
Verified
Service Received: with Dorothy H.
Wonderful experience!!
by Anonymous on Mar 2016
Verified
Service Received: with Dorothy H.
There is no one like Dorothy! Absolutely the best massage therapist.
by Anonymous on Mar 2016
Verified
Service Received: Therapeutic Massage with Dorothy H.
I look forward to my next appointment.
by Ann M on Mar 2016
Verified
Service Received: Therapeutic Massage with Dorothy H.
Brilliant as usual. I see Dorothy monthly. My shoulder blades felt stuck and Dorothy said one side was higher than the other. I walked out after the session all in balance.
by Chrissy on Mar 2016
Verified
Service Received: Therapeutic Massage with Dorothy H.
Love Dorothy!! She's been helping me with cross syndrome in my shoulders and neck for over a year and her treatments bring so much relief. I go once a month before things can locked up too bad. She is amazing, very knowledgable and always ready to tackle whatever muscle is hurting the most.
by stephanie on Mar 2016
Verified
Service Received: with Dorothy H.
Dorothy is the most skilled therapist I have seen. She has helped me rectify long standing issues. She also has a wonderful manner, she is very kind.
by Anonymous on Mar 2016
Verified
Service Received: with Dorothy H.
Dorothy is incredibly knowledgeable and is by far the most capable massage therapist I have ever visited. I have seen really amazing progress in both mobility and pain reduction since I have started visiting Dorothy. She is amazing. Dorothy is also a delightful person who really cares about her clients. I could not recommend her more highly.
by Jessica on Mar 2016
Verified
Service Received: with Dorothy H.
I've been seeing Dorothy regularly for nearly two years. As a long distance runner, I have found Dorothy's massage technique contributory to greatly reducing or eliminating injuries. She understands the physiology of a runner's body, as she is an ultra runner herself, and can address issues even before I'm aware of them! Dorothy is genuine, patient, and is a good listener. All in all, she's an invaluable part of my running success!
by Heather on Feb 2016
Verified
Service Received: with Dorothy H.
I have been seeing Dorothy for a little over a year. I initially sought her out in the hopes of resolving several issues (chronic pain in the muscles of my left shoulder blade and left SI joint). Dorothy listened and plied her trade; pain gone! After a serious cycling accident, Dorothy was instrumental in the final stages of my recovery and getting me back on the bike. I continue to see Dorothy on a monthly basis for "general maintenance". As an active person who does not like to be slowed down by injury and does not like the idea of surgery as a fix, Dorothy has been the perfect answer! She has a gift; a unique insight into the human body and a great sense of intuition to which she heeds. She has built upon these gifts to become a true master massage therapist. On top of that, she is genuine; she cares about her clients and strives to ensure they are receiving the best care she has to offer. Dorothy can read a person and their mood. If you wish to be quite while she works, she respects that. If you wish to chat, she will happily join in. Dorothy's knowledge and skill does not become stale either. She continues building upon her skill set through on-going professional education. Thank you Dorothy !
by Anonymous on Feb 2016
Verified
Service Received: with Dorothy H.
Dorothy has helped me significantly with pain and mobility. I am a massage therapist as well and can attest to Dorothy's skill, technique and intuition. She continues to be a fantastic part of my self care team and I cannot wait for our next session!
by Susan on Feb 2016
Verified
Service Received: with Dorothy H.
I've been seeing Dorothy for almost two years now. I originally went to her because I had been experiencing constant pain and limited mobility in my shoulder for years. In the first session, she located the trigger points and worked out my "kinks." No more pain, and I continue to have full range of motion. More recently, I had been experiencing debilitating headaches after a cycling crash; my physician had recommended NSAIDs, which were not helping. Dorothy immediately identified the problem in my neck, and I am thankfully now headache-free (and medication-free). I continue to see her at least monthly to keep my muscles and tendons healthy and injury-free. Thanks, Dorothy -- you continue to work miracles!
by Marc on Feb 2016
Verified
Service Received: with Dorothy H.
Dorothy is amazing! If your an athlete and your looking to recover faster and increase your performance she is your masseuse. Great knowledge of the human body paired with athletic experience makes her amazing at her profession. I won't be going anywhere else for a maintainence sports massage.
by Tyler on Feb 2016
Verified
Service Received: Therapeutic Massage with Dorothy H.
Dorothy is amazing! My plantar fasciitis has had marked improvement and I have a number of new tools/techniques for self-care as well. Dorothy has a wonderfully peaceful way about her and is incredibly skilled in her craft. Can't recommend her enough.

Rapid Recovery Sports Massage

1300 SE Maynard Rd

Suite 201

Cary , NC 27511 map it

(919) 744-6917