About Us

Asana Massage Therapy is a wellness and bodywork service provider available to guide you away from the fast pace of life with calming and relaxation practices. An experienced massage therapist uses both ancient Eastern massage, movement, and energetic methods as well as modern clinical techniques to customize your body's needs for treatment and relieve discomfort. The word Asana refers to the practice of stillness and our hope is to provide a place for this peaceful experience. 

Benefits of Massage Include:
Relieve Stress
Encourage Relaxation
Improves Posture
Improves Relaxation
Lowers Blood Pressure
Relax...
more

Asana Massage Therapy

157 S. 32nd St.

Wellness Room 1

Camp Hill , PA 17011 map it

(717) 884-8833

License: #msg005700

Hours of Operation

M 11:00 AM - 07:00 PM
T 11:00 AM - 07:00 PM
W Closed
Th Closed
F 11:00 AM - 07:00 PM
Sa 11:00 AM - 07:00 PM
S Closed

Client Testimonials

Here's what our clients are saying


  • Location is good - facilities are good

    Location

  • Great location.

    It was all good

  • I liked everything about my 1st massage. I am looking forward to my next one with Dedra. She is very knowledgeable and skilled in her therapy. Dedra made a special effort to make sure that I was comfortable at all times.

    Massage was great, but the ambience was a little lacking. Too much light, too much road noise, and the odor – apparently from the nail salon – was a bit overwhelming.

  • Dedra is always able to provide exactly what my body needs! I am so fortunate to have found her!

    Loved everything. The room had a little to much light. Amazing overall.

  • She did great work on my areas of back pain and the surrounding areas and I felt like a brand new person when I left! I was able to stand completely straight after the massage and was much more comfortable. I don't know what I would've done without her helping me out! A fantastic massage!!!

    Dedra did an amazing job she was very knowledgeable and very professional. I cannot wait to go back in April!!!

First Visit !

$55
60min
$85
90min
Select

Swedish Massage

$75
60min
$105
90min

Deep Tissue Massage

$75
60min
$105
90min

Thai Fusion Massage

$115
90min
Select

Lomi Lomi Massage

$105
90min
Select

30 minute Visit

$45
30min
Select

BIRTHDAY SPECIAL

$39.50
60min
$52.50
90min
Select

Student Discount- 60 min

$65
60min
$95
90min
Select

Chair Massage

$140
120min
Select

Private yoga sessions - 1 to 2 people

$50
75min
Select
Booking a service you previously paid for? Log in to your account.

Buy 3 Get 1 Half Off! (60 min sessions)

The Bronze Package Includes FOUR 60minute sessions. Buy 3 and get the FOURTH half off!
$262.50
60min.
Select

Buy 5 Get 1 free ! (60 min sessions)

Buy FIVE 60minute massage sessions and get the 6th Free!
$375
60min.
Select

Buy 3 Get 1 half off ! (90 min sessions)

The Silver Package Includes FOUR 90 minute sessions. Buy 3 and get the fourth completely free! A Savings of $52.50!
$367.50
90min.
Select

Buy 5 Get 1 Free ! (90 min sessions)

The Platinum Package Includes 6 90minute sessions. Buy five and get the sixth completely free! A Savings of 105$!
$525
90min.
Select

Yoga - private session

$60
75min
Select

Office Massage

$110
120min
Select

Dedra L. B.

License: PA #005700

86 Verified Reviews

First Visit !

$55
60min
$85
90min
Select

Swedish Massage

$75
60min
$105
90min

Deep Tissue Massage

$75
60min
$105
90min

Thai Fusion Massage

$115
90min
Select

Lomi Lomi Massage

$105
90min
Select

30 minute Visit

$45
30min
Select

BIRTHDAY SPECIAL

$39.50
60min
$52.50
90min
Select

Student Discount- 60 min

$65
60min
$95
90min
Select

Chair Massage

$140
120min
Select

Private yoga sessions - 1 to 2 people

$50
75min
Select

Special Offers

Buy 3 Get 1 Half Off! (60 min sessions)

$262.50
60min.
Select

Buy 5 Get 1 free ! (60 min sessions)

$375
60min.
Select

Buy 3 Get 1 half off ! (90 min sessions)

$367.50
90min.
Select

Buy 5 Get 1 Free ! (90 min sessions)

$525
90min.
Select

Yoga - private session

$60
75min
Select

Office Massage

$110
120min
Select
by Mike on Jul 08
Great attention to detail - great pressure and technique - outstanding !
by Dave on Jul 08
Dedra is amazing. She worked me HARD but all the spots she worked are much improved today.
by Anonymous on May 30
Very pleased with Dedra's knowledge and "touch".
by Ray on May 28
Dedra was awesome
by Linda on May 23
There was nothing to dislike about my experience.
by Paul on May 03
Dedra was very knowledgeable and shared her expertise. I asked for substantial pressure, and was not disappointed!
by Heather on Apr 04
Dedra is always able to provide exactly what my body needs! I am so fortunate to have found her!
by Leigh on Mar 19
Loved everything. The room had a little to much light. Amazing overall.
by Cherie on Mar 13
She did great work on my areas of back pain and the surrounding areas and I felt like a brand new person when I left! I was able to stand completely straight after the massage and was much more comfortable. I don't know what I would've done without her helping me out! A fantastic massage!!!
by Lauren on Mar 12
Dedra did an amazing job she was very knowledgeable and very professional. I cannot wait to go back in April!!!

Average Rating:

4.9 (Based on 86 Reviews)

94 %

Ambiance
98 %

Professionalism
by Mike on Jul 2017
Verified
Service Received: First Visit ! with Dedra L. B.
Location is good - facilities are good
by Dave on Jul 2017
Verified
Service Received: Swedish Massage with Dedra L. B.
Location
by Anonymous on May 2017
Verified
Service Received: Celebrate MOM with Dedra L. B.
Great location.
by Ray on May 2017
Verified
Service Received: First Visit ! with Dedra L. B.
It was all good
by Linda on May 2017
Verified
Service Received: First Visit ! with Dedra L. B.
I liked everything about my 1st massage. I am looking forward to my next one with Dedra. She is very knowledgeable and skilled in her therapy. Dedra made a special effort to make sure that I was comfortable at all times.
by Paul on May 2017
Verified
Service Received: First Visit ! with Dedra L. B.
Massage was great, but the ambience was a little lacking. Too much light, too much road noise, and the odor – apparently from the nail salon – was a bit overwhelming.
by Heather on Apr 2017
Verified
Service Received: Swedish Massage with Dedra L. B.
Dedra is always able to provide exactly what my body needs! I am so fortunate to have found her!
by Leigh on Mar 2017
Verified
Service Received: Deep Tissue Massage with Dedra L. B.
Loved everything. The room had a little to much light. Amazing overall.
by Cherie on Mar 2017
Verified
Service Received: First Visit ! with Dedra L. B.
She did great work on my areas of back pain and the surrounding areas and I felt like a brand new person when I left! I was able to stand completely straight after the massage and was much more comfortable. I don't know what I would've done without her helping me out! A fantastic massage!!!
by Lauren on Mar 2017
Verified
Service Received: First Visit ! with Dedra L. B.
Dedra did an amazing job she was very knowledgeable and very professional. I cannot wait to go back in April!!!
by lindsay on Mar 2017
Verified
Service Received: BIRTHDAY SPECIAL with Dedra L. B.
Wonderful massage as always-- Thanks Dedra!!
by Dean on Feb 2017
Verified
Service Received: First Visit ! with Dedra L. B.
Nothing to dislike. Was a fantastic way to start my day. Way better then the last massage I received elsewhere!!
by Susan on Feb 2017
Verified
Service Received: Deep Tissue Massage with Dedra L. B.
she does an excellent job
by Jamie on Feb 2017
Verified
Service Received: BIRTHDAY SPECIAL with Dedra L. B.
I liked the lower back massage and the work on my feet. I also liked the adductor work when the pressure was tolerable. It got a little too deep. The back was ok. I like more specific work there. I didn't like the abdomen massage. I also did not care for the final head rub. I didn't really like the hip massage. Some of it was ok. I like a smoother slow stroke. And the room was a little bright for my taste.
by Renee on Feb 2017
Verified
Service Received: First Visit ! with Dedra L. B.
Very communicative. I appreciated the attention to my personal needs.
by Anonymous on Feb 2017
Verified
Service Received: First Visit ! with Dedra L. B.
Excellent massage. Perfect combination of pressure. Provided both relief from current pain, and also very relaxing. Thank you!
by Marianne on Feb 2017
Verified
Service Received: First Visit ! with Dedra L. B.
The best massage I've had ... I will definitely be getting another one soon
by Frank on Feb 2017
Verified
Service Received: Swedish Massage with Dedra L. B.
good job and my back is still felling good
by Roberta on Jan 2017
Verified
Service Received: Buy 5 Get 1 Free ! (90 min sessions) with Dedra L. B.
Dedra does an amazing job!
by Anonymous on Jan 2017
Verified
Service Received: First Visit ! with Dedra L. B.
An Excellent experience !
by Anonymous on Jan 2017
Verified
Service Received: Buy 5 Get 1 Free ! (60 min sessions) with Dedra L. B.
Dedra is so professional. She provides good feedback and her technique is always spot on. Environment is relaxing and I always leave feeling better than when I arrive.
by Anonymous on Jan 2017
Verified
Service Received: Swedish Massage with Dedra L. B.
I like the target areas where Dedra put a lot of work into. My shoulder feels a lot better as as result.
by Wendy on Jan 2017
Verified
Service Received: First Visit ! with Dedra L. B.
Dedra personalized the massage for my needs. She listened to me and paid attention to the things that needed it.
by Rebecca on Dec 2016
Verified
Service Received: Buy 5 Get 1 Free ! (60 min sessions) with Dedra L. B.
She always seems to find the spots that need worked on...
by Mary Ann on Dec 2016
Verified
Service Received: First Visit ! with Dedra L. B.
Dedra respected quiet, good back massage, thank you
by Anonymous on Dec 2016
Verified
Service Received: First Visit ! with Dedra L. B.
This was my first visit, much more relaxing than other therapists.
by SUZANNE on Dec 2016
Verified
Service Received: First Visit ! with Dedra L. B.
Beautiful, relaxing room and music. Well worth the money!
by Heather on Dec 2016
Verified
Service Received: First Visit ! with Dedra L. B.
The entire experience from beginning to end was professional, relaxing, and informative. Before starting Dedra explained the process of what would be happening and then she answered any questions I had during the massage. Afterwards she explained things that I could do to help with stress issues I am having. I enjoyed the massage and information - I will certainly be returning.
by Nikki on Nov 2016
Verified
Service Received: Buy 5 Get 1 Free ! (90 min sessions) with Dedra L. B.
Love the new space. Dedra is amazing as usual. Won't go to anyone else. She listens to your needs and I always feel 1000% better the next day
by Becki on Nov 2016
Verified
Service Received: Swedish Massage with Dedra L. B.
Dedre is a truly gifted therapist. Highly recommend!
by Anonymous on Nov 2016
Verified
Service Received: First Visit ! with Dedra L. B.
So caring, helpful and informative!!! Will be using Dedra again!!! Soooo glad i went!!!
by Meredith on Nov 2016
Verified
Service Received: Deep Tissue Massage with Dedra L. B.
Dedra has given me THE MOST THOROUGH massages I have EVER Had!!! :) She is kind and informative, as well as gifted. I recommend her to Everyone!
by Donna on Nov 2016
Verified
Service Received: Buy 5 Get 1 Free ! (60 min sessions) with Dedra L. B.
Dedra gives me a personalized experience every time. She finds areas in my body that need a little extra work. She reviews everything afterwards and always provides recommendations.
by Rose on Nov 2016
Verified
Service Received: First Visit ! with Dedra L. B.
Dedra Baker is one of the most talented and professional massage therapists in the area. I highly recommend her services to anyone and everyone!
by Shannon on Nov 2016
Verified
Service Received: with Dedra L. B.
Dedra is the best! She is extremely knowledgeable and takes great pride in her work. I always walk away feeling amazing!
by Julia on Sep 2016
Verified
Service Received: Buy 5 Get 1 Free ! (90 min sessions) with Dedra L. B.
Dedra is amazing. She is not only professional, sweet, and friendly but more importantly she has both the knowledge and understanding anatomy and physiology. I am very active, doing both crossfit and running. I've only seen her twice now, but I am so thankful to have found her.
by Kishan on Sep 2016
Verified
Service Received: First Visit ! with Dedra L. B.
Thx so much.
by Britt on Sep 2016
Verified
Service Received: Lomi Lomi Massage with Dedra L. B.
Love everything and I recommend to everyone
by Steve on Sep 2016
Verified
Service Received: Bodywork with Dedra L. B.
I love the detailed explanations of the muscles, potential causes, and science discussion offered related to the treatment. I feel this demonstrates Dedra knows the human body and cares about the treatment approach and outcomes. She also encourages home treatment to address specific issues.
by Ellen on Aug 2016
Verified
Service Received: BIRTHDAY SPECIAL with Dedra L. B.
Perfect experience :)
by Marilyn on Aug 2016
Verified
Service Received: Swedish Massage with Dedra L. B.
Dedra had the knowledge to massage me knowing I am going through chemo.
by Donna on Aug 2016
Verified
Service Received: Swedish Massage with Dedra L. B.
Lovely studio
by otto on Jul 2016
Verified
Service Received: First Visit ! 90 minute with Dedra L. B.
I enjoyed the peaceful atmosphere
by Beth on Jul 2016
Verified
Service Received: First Visit ! 90 minute with Dedra L. B.
Music was nice. Quiet. Relaxed setting
by Diana on Jul 2016
Verified
Service Received: Yoga with Dedra L. B.
Being new to this type yoga I have to say that I wasn't displeased with any of the positions. Am looking forward to more sessions. My body feels stronger and calmer today.
by Lisa on Jul 2016
Verified
Service Received: First Visit ! 90 minute with Dedra L. B.
Liked the result!
by Anonymous on Jul 2016
Verified
Service Received: Buy 3,Get 1 Half Off! (60 min sessions) with Dedra L. B.
The peaceful environment was conducive to total relaxation.
by Bonnie on Jun 2016
Verified
Service Received: Buy 5 Get 1 Free ! (90 min sessions) with Dedra L. B.
The space is very clean, airy and open (not a closet, like other places).
by Kelsey on May 2016
Verified
Service Received: Swedish Massage with Dedra L. B.
Dedra was awesome- she first did a quick assessment to ask what was bothering me most. She explained everything that was going to happen ahead of time, and also as it went on. I highly recommend her!
by Anonymous on May 2016
Verified
Service Received: Swedish Massage with Dedra L. B.
Great job my legs feel very light afterwards.
by Brandon on May 2016
Verified
Service Received: with Dedra L. B.
Great service for my wife and I.
by Brandon on May 2016
Verified
Service Received: with Dedra L. B.
Great service for my wife and I.
by Kortny on Apr 2016
Verified
Service Received: Yoga with Dedra L. B.
For both yoga and massage, Dedra is amazing!
by Jason on Apr 2016
Verified
Service Received: First Visit ! 90 minute with Dedra L. B.
Dedra is a very knowledgeable therapist and is incredibly dedicated not only to her profession, but to her clients as well. She addressed any concerns I may have had and was very attentive to my needs. I look forward to seeing her again in the future. Job well done, Dedra!
by Melissa on Mar 2016
Verified
Service Received: with Dedra L. B.
Wonderful massage! Dedra helped guide Me through the pain of my spasms and on the road to healing!
by Anonymous on Mar 2016
Verified
Service Received: First Visit ! 90 minute with Dedra L. B.
Loved the entire experience!
by Megan on Mar 2016
Verified
Service Received: Student Discount- 60 min with Dedra L. B.
Dedra is able to find the worst spots of pain or discomfort and make them nonexistent afterwards.
by Anonymous on Mar 2016
Verified
Service Received: First Visit ! 90 minute with Dedra L. B.
I like the run down at the end of the massage to find out where my troubled spots were and some tips to help those muscles! No other massage therapist has done this for me.
by Jennifer on Mar 2016
Verified
Service Received: Yoga with Dedra L. B.
Lovex the experience. Thanks so much. I will definitely be back, and I am very much looking forward to my upcoming massage.
by Cathy on Mar 2016
Verified
Service Received: Swedish Massage with Dedra L. B.
I especially liked the peppermint oil and the massage of my neck and head. Of course the whole massage was wonderful and as always not long enough. An hour flies by so fast!
by Debbie on Feb 2016
Verified
Service Received: with Dedra L. B.
Really enjoyed Dedra's massage, as always! She is friendly, compassionate and very good at what she does. She tries hard to work on any problem spots and make sure that you leave feeling better than when you came in.
by Erin on Feb 2016
Verified
Service Received: Swedish Massage with Dedra L. B.
I absolutely enjoyed every minute of my massage with Dedra! Thank you so much! I hope to return as often as I can!
by lindsay on Jan 2016
Verified
Service Received: with Dedra L. B.
Great experience! Thank you so much!
by Karen on Jan 2016
Verified
Service Received: Swedish Massage with Dedra L. B.
Dedra has "magic hands". She is very talented and extremely knowledgeable about the body, movement, and the muscle attachments. Her massages are always wonderfully therapeutic!!!
by Hannah on Jan 2016
Verified
Service Received: with Dedra L. B.
Dedra knows what she is doing! She is super knowledgeable.
by Kim on Dec 2015
Verified
Service Received: with Dedra L. B.
Thoughtful and professional service in a quiet and relaxing setting! Dedra's skill is right on target and I appreciated the individualized attention.
by Susan on Dec 2015
Verified
Service Received: with Dedra L. B.
A truly healing experience!
by Anonymous on Dec 2015
Verified
Service Received: with Dedra L. B.
Would recommend to anyone. Excellent everything!
by Janelle on Nov 2015
Verified
Service Received: First Visit ! 90 minute with Dedra L. B.
Very relaxing experience
by Rebecca on Nov 2015
Verified
Service Received: First Visit ! 90 minute with Dedra L. B.
Dedra is an excellent massage therapist. She's created such a pleasant space for a massage, too.
by Anonymous on Nov 2015
Verified
Service Received: with Dedra L. B.
Dedra did a wonderful job and was very in tune with what my body needed at the time of my massage. I really appreciate her vast knowledge about how the body works as well.
by Karen on Nov 2015
Verified
Service Received: with Dedra L. B.
Best massage ever. Will be going back.
by Anonymous on Nov 2015
Verified
Service Received: First Visit ! 90 minute with Dedra L. B.
She was great! Will be back!
by Anonymous on Nov 2015
Verified
Service Received: with Dedra L. B.
Dedra gave me one of the best massages I've ever had. I plan to return regularly.
by Anonymous on Nov 2015
Verified
Service Received: First Visit ! 90 minute with Dedra L. B.
I love Dedra massage, I find my massage time as relaxing and able to release. She is very knowledgeable in anatomy and understands my needs when she gives me my massage. She works just deep enough not to set my thyroid off and I am able to stay healthy.
by Sarah on Nov 2015
Verified
Service Received: Yoga with Dedra L. B.
I really love the homey intimate feeling of the space. Dedra knows what she is doing and is a great teacher. Her cues are clear, and her voice is soft and calming. She brings a great energy to the space!
by Donna on Oct 2015
Verified
Service Received: with Dedra L. B.
Dedra is an excellent massage therapist. This is not my first experience with her, and I will remain a client. She listens to my issues and does her massage according to those issues. I always feel both relaxed and stimulated after her wonderful massages.
by Anonymous on Oct 2015
Verified
Service Received: First Visit ! 90 minute with Dedra L. B.
Dedra was awesome! I felt like a new woman after my massage!
by Jennifer on Oct 2015
Verified
Service Received: with Dedra L. B.
Dedra is a very professional and skilled massage therapist. My experience was wonderful! Left the appointment feeling great! I'll definitely be back.
by Nikki on Oct 2015
Verified
Service Received: with Dedra L. B.
I cannot wait to return. Dedra is awesome!! Great energy throughout the entire place. Lovely collection of natural bath products too :)
by Cathy on Oct 2015
Verified
Service Received: First Visit ! 90 minute with Dedra L. B.
Would like to pay before so that is out of the way.
by Anonymous on Oct 2015
Verified
Service Received: with Dedra L. B.
Dedra asked a lot of questions beforehand to understand my issues. She also checked in during the massage to make sure I was okay. She helped me breathe through my tender points. Dedra was really good.
by Chelsie on Oct 2015
Verified
Service Received: Deep Tissue Massage with Dedra L. B.
Dedra goes above and beyond to provide as much relief to her clients needs as she can. She has an undeniable love for what she does and it is so visible during her massages. I highly recommend her to anyone looking for a massage!
by Heather on Sep 2015
Verified
Service Received: New Client Special! 90 with Dedra L. B.
Dedra is a true professional. She is knowledgable and caring, where I have trusted her for years as I work to help my back get stronger. I truly enjoy and always look forward to my appointments with her and have seen so much progress thanks to her amazing skills!
by Shannon on Sep 2015
Verified
Service Received: New Client Special! 90 with Dedra L. B.
Dedra is the best!
by Shelby on Sep 2015
Verified
Service Received: New Client Special! 90 with Dedra L. B.
Everything was amazing!!! Wonderful experience all around! The space is inviting & comfy; Dedra's professionalism, knowledge & skill set far exceeded expectations (& I expected alot!)!!
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Asana Massage Therapy

157 S. 32nd St.

Wellness Room 1

Camp Hill , PA 17011 map it

License: #msg005700

(717) 884-8833