First time clients not permitted to book online. Please contact us via phone or email.
About Us
Embrace your state of well-being with individualized wellness programs that nurture your mind and body. Whether your goal is to improve overall health, maintain balance, recover from illness or injury, or redesign your health habits, Cedar and Birch Wellness is here to provide guidance, support and bodywork to help reach your goals.
By engaging in self-care through massage, exercise, proper nutrition, self-awareness, and stress management, you can become an active participant in your health and happiness. Cedar and Birch Wellness’ mission is to aid you in discovering the path that is right for you, by providing guidance, information, and tools to enable you to be successful in conquering any hurdle that may obstruct your journey.
Trees have many traits that mirror the skills we need to cr... more
Embrace your state of well-being with individualized wellness programs that nurture your mind and body. Whether your goal is to improve overall health, maintain balance, recover from illness or injury, or redesign your health habits, Cedar and Birch Wellness is here to provide guidance, support and bodywork to help reach your goals.
By engaging in self-care through massage, exercise, proper nutrition, self-awareness, and stress management, you can become an active participant in your health and happiness. Cedar and Birch Wellness’ mission is to aid you in discovering the path that is right for you, by providing guidance, information, and tools to enable you to be successful in conquering any hurdle that may obstruct your journey.
Trees have many traits that mirror the skills we need to create healthy habits and are therefore a good reflection of the envisioned work at Cedar and Birch Wellness. Trees are rooted and grounded, adapt to their environments, protect themselves from external forces, have a strong base with many branches reaching for the stars, come in all shapes, sizes, and colors, can stand on their own, yet gain strength from other trees, and live long lives. Cedar and Birch trees are symbolic of new beginnings, cleansing, forethought, healing and protection and a good representation of your self-care practice. hide
Great, professional massage. Felt much better afterwards and would highly recommend
Sierra's explanations are thorough and informative. She works to devise a plan that can work for you, without being excessive.
Skill level is top notch. She took the words out of my mouth when describing the massage treatment she thought was best. Plus I've had back surgery and I wasn't nervous, at all, for her to work on that area as I would tell her training had prepared her.
Sierra is a lovely knowledgeable masseuse whose skilled hands figure out what is ailing you and how to unknot it. Every touch and move is focused on helping every particular muscle to relax. Highly recommend!
Excellent massage that focused on my knots and aches. Firm, but not too hard. I'll definitely be back!
I have worked with Sierra for 7 years now through several injuries and Illnesses. She is always careful with my body and helps me feel better.
Sierra is amazing, I love massages with her. I left feeling so much better!!
Great job!!
Sierra is absolutley amazing. Every time I walk out more relaxed and rejuvenated!
Nutrition and Wellness Mentoring Initial Appointment
$145
50min
Nutrition and Wellness Mentoring Follow Up
$80
30min
by
Anonymous
on
Jul 26
Great, professional massage. Felt much better afterwards and would highly recommend
by
Anonymous
on
Mar 03
Sierra's explanations are thorough and informative. She works to devise a plan that can work for you, without being excessive.
by
Krystle
on
Jan 22
Skill level is top notch. She took the words out of my mouth when describing the massage treatment she thought was best. Plus I've had back surgery and I wasn't nervous, at all, for her to work on that area as I would tell her training had prepared her.
by
Anonymous
on
Sep 30
Sierra is a lovely knowledgeable masseuse whose skilled hands figure out what is ailing you and how to unknot it. Every touch and move is focused on helping every particular muscle to relax. Highly recommend!
by
Anonymous
on
Jul 03
Excellent massage that focused on my knots and aches. Firm, but not too hard. I'll definitely be back!
by
Anonymous
on
Jun 28
I have worked with Sierra for 7 years now through several injuries and Illnesses. She is always careful with my body and helps me feel better.
by
Anonymous
on
May 07
Sierra is amazing, I love massages with her. I left feeling so much better!!
by
Anonymous
on
Apr 01
Great job!!
by
Alyssa
on
Dec 11
Sierra is absolutley amazing. Every time I walk out more relaxed and rejuvenated!
Service Received: Muscular Therapy 50min with Sierra A.
Great, professional massage. Felt much better afterwards and would highly recommend
by
Anonymous
on
Mar 2020
Verified
Service Received: Muscular Therapy 50min with Sierra A.
Sierra's explanations are thorough and informative. She works to devise a plan that can work for you, without being excessive.
Business response:
Thank you!
by
Krystle
on
Jan 2020
Verified
Service Received: Muscular Therapy 50min with Sierra A.
Skill level is top notch. She took the words out of my mouth when describing the massage treatment she thought was best. Plus I've had back surgery and I wasn't nervous, at all, for her to work on that area as I would tell her training had prepared her.
Business response:
Thank you so much for taking the time to write this review!
by
Anonymous
on
Sep 2019
Verified
Service Received: Muscular Therapy 50min with Sierra A.
Sierra is a lovely knowledgeable masseuse whose skilled hands figure out what is ailing you and how to unknot it. Every touch and move is focused on helping every particular muscle to relax. Highly recommend!
by
Anonymous
on
Jul 2019
Verified
Service Received: Muscular Therapy 80min with Sierra A.
Excellent massage that focused on my knots and aches. Firm, but not too hard. I'll definitely be back!
by
Anonymous
on
Jun 2019
Verified
Service Received: Muscular Therapy 50min with Sierra A.
I have worked with Sierra for 7 years now through several injuries and Illnesses. She is always careful with my body and helps me feel better.
by
Anonymous
on
May 2019
Verified
Service Received: Muscular Therapy 50min with Sierra A.
Sierra is amazing, I love massages with her. I left feeling so much better!!
by
Anonymous
on
Apr 2019
Verified
Service Received: Muscular Therapy 50min with Sierra A.
Great job!!
by
Alyssa
on
Dec 2018
Verified
Service Received: Pre-and Postnatal Massage Therapy 50min with Sierra A.
Sierra is absolutley amazing. Every time I walk out more relaxed and rejuvenated!