About Us

Southern Maryland Therapeutic Massage is located in California, Maryland. Located just 2 miles north of the Pax River Base, on the south bound side just south of Sheetz and Chancellors Run Road. Whether you need to just relax and melt away, or need help with a particular injury. Southern Maryland Therapeutic Massage will address your concerns and strive to have you feeling better.
Laura is a firm believer in the power of touch. Her training at the Florida School of Massage as well as her background in physical therapy has lead her to the idea of healing through positive less invasive touch. She will work with you on an individual basis to create a massage that is unique to you and your personal needs.

Southern Maryland Therapeutic Massage

22685 Three Notch Rd

Suite F

California , MD 20619 map it

(410) 231-4270

Hours of Operation

M 08:00 AM - 03:00 PM
T 08:00 AM - 03:00 PM
W 08:00 AM - 03:00 PM
Th 08:00 AM - 05:00 PM
F 08:00 AM - 05:00 PM
Sa Closed
S Closed

Client Testimonials

Here's what our clients are saying


  • First time here and I will be going back! Already booked my 2nd appointment!

    Always a wonderful and relaxing experience.

  • Highly recommended!

    Great job working with me and making sure health conditions were taken into account. Very professional.

  • The pressure was nice, I was able to relax, and I received what I came for.

    10/10 recommend. She really focused on my trouble spots and I left feeling AMAZING!

  • Amazing.

    Really enjoyed this tailored massage to the areas I was experiencing a lot of pain.

  • Laura is a great massage therapist.

    Just awesome

Custom Therapeutic Massage

$50
30min
$75
60min
$105
90min
Select

Pregnancy Massage

$50
30min
$75
60min
Select

Laura D.

License: MD #M05056

102 Verified Reviews

Custom Therapeutic Massage

$50
30min
$75
60min
$105
90min
Select

Pregnancy Massage

$50
30min
$75
60min
Select
by Anonymous on Oct 20
First time here and I will be going back! Already booked my 2nd appointment!
by Anonymous on Oct 14
Always a wonderful and relaxing experience.
by Anonymous on Oct 08
Highly recommended!
by Anonymous on Oct 03
Great job working with me and making sure health conditions were taken into account. Very professional.
by Marshall on Oct 01
The pressure was nice, I was able to relax, and I received what I came for.
by Deanna on Sep 25
10/10 recommend. She really focused on my trouble spots and I left feeling AMAZING!
by Katlyn on Aug 25
Amazing.
by Alex on Aug 20
Really enjoyed this tailored massage to the areas I was experiencing a lot of pain.
by Anonymous on Aug 18
Laura is a great massage therapist.
by Anonymous on Aug 17
Just awesome

Average Rating:

4.99 (Based on 102 Reviews)

98 %

Ambiance
100 %

Professionalism
by Anonymous on Oct 2020
Verified
Service Received: Custom Therapeutic Massage with Laura D.
First time here and I will be going back! Already booked my 2nd appointment!
by Anonymous on Oct 2020
Verified
Service Received: Deep Tisue with Laura D.
Always a wonderful and relaxing experience.
by Anonymous on Oct 2020
Verified
Service Received: Custom Therapeutic Massage with Laura D.
Highly recommended!
by Anonymous on Oct 2020
Verified
Service Received: Custom Therapeutic Massage with Laura D.
Great job working with me and making sure health conditions were taken into account. Very professional.
by Marshall on Oct 2020
Verified
Service Received: Custom Therapeutic Massage with Laura D.
The pressure was nice, I was able to relax, and I received what I came for.
by Deanna on Sep 2020
Verified
Service Received: Pregnancy Massage with Laura D.
10/10 recommend. She really focused on my trouble spots and I left feeling AMAZING!
by Katlyn on Aug 2020
Verified
Service Received: Custom Therapeutic Massage with Laura D.
Amazing.
by Alex on Aug 2020
Verified
Service Received: Custom Therapeutic Massage with Laura D.
Really enjoyed this tailored massage to the areas I was experiencing a lot of pain.
by Anonymous on Aug 2020
Verified
Service Received: Custom Therapeutic Massage with Laura D.
Laura is a great massage therapist.
by Anonymous on Aug 2020
Verified
Service Received: Custom Therapeutic Massage with Laura D.
Just awesome
by Anonymous on Aug 2020
Verified
Service Received: Deep Tisue with Laura D.
Laura always does an amazing job
by Julie on Jun 2020
Verified
Service Received: Custom Therapeutic Massage with Laura D.
Laura always makes me feel better than when I walked in the door
by Anonymous on Jun 2020
Verified
Service Received: Deep Tisue with Laura D.
Thank you for another wonderful massage.
by Beth on Jun 2020
Verified
Service Received: Custom Therapeutic Massage with Laura D.
I suffer from low back pain and severe upper back and neck pain. Laura listened to my description of my body’s needs and made me feel amazing. I would highly recommend her. Very knowledgeable and professional.
by Anonymous on Jun 2020
Verified
Service Received: Deep Tisue with Laura D.
Laura is kind and respectful and makes you feel comfortable right away. I always feel great after getting a massage at Southern Maryland Therapeutic Massage.
by John on Jun 2020
Verified
Service Received: Custom Therapeutic Massage with Laura D.
TOP Notch !! Very Professional !! Thank you !!
by Malcon on Feb 2020
Verified
Service Received: Deep Tisue with Laura D.
Awesome massage!
by Anonymous on Feb 2020
Verified
Service Received: Deep Tisue with Laura D.
Laura really focused on what I asked for and delivered. Super happy with my experience and will definitely be going back.
by Brenda on Feb 2020
Verified
Service Received: Swedish with Laura D.
Laura's demeanor & massage was superb- I'll definitely be making it a routine visit!
by Marsha on Jan 2020
Verified
Service Received: Swedish with Laura D.
Listening to me
by Anonymous on Jan 2020
Verified
Service Received: Deep Tisue with Laura D.
I love going to Southern Maryland Therapeutic Massage! Laura is professional, knowledgeable, and addresses any areas that you are having trouble with. She knows exactly what needs to be done in order to give you the relief you need to feel 110%. Out of all the massage therapists in the area, I would recommend going here hands down. Thanks for everything Laura!
by Michele on Jan 2020
Verified
Service Received: Deep Tisue with Laura D.
Laura is skilled at Deep Tissue massage. She does a great job getting the stress and pressure out of my back. Highly recommend her!
by Lonnie on Jan 2020
Verified
Service Received: Deep Tisue with Laura D.
Laura worked very hard to get the knots out of my back! The music and ambience was very calming and soothing. I'll be back!
by Bill on Jan 2020
Verified
Service Received: Swedish with Laura D.
Always a good start to my day!
by Anonymous on Jan 2020
Verified
Service Received: Deep Tisue with Laura D.
Excellent massage, nice calming atmosphere
by Jami on Jan 2020
Verified
Service Received: Deep Tisue with Laura D.
Hands down the best deep tissue massage I’ve ever had. Highly recommended to all!
by Anonymous on Dec 2019
Verified
Service Received: Deep Tisue with Laura D.
Loved the Indian flute music!
by Anonymous on Nov 2019
Verified
Service Received: Deep Tisue with Laura D.
thank you, laura
by Benjamin on Nov 2019
Verified
Service Received: Deep Tisue with Laura D.
Received the deep tissue massage and Lauren was very in tune to my body to apply the perfect amount of pressure. Overall my experience was great and I will be a recurring customer.
by Anonymous on Oct 2019
Verified
Service Received: Deep Tisue with Laura D.
One of the best Massages I have ever had!
by Amy on Oct 2019
Verified
Service Received: Deep Tisue with Laura D.
I was very pleased with the massage I received. So glad to have found such a wonderful therapist in the area. I will definitely schedule with her again.
by Anonymous on Oct 2019
Verified
Service Received: Deep Tisue with Laura D.
I am experiencing less neck and back pain, numbness in my legs and migraine headaches since I have been getting therapeutic massages. Laura is awesome!
by Vicki on Oct 2019
Verified
Service Received: Deep Tisue with Laura D.
Excellent massage. Beautiful room. Laura was wonderful. Very professional and personable. Fantastic massage. Thank you
by Anonymous on Sep 2019
Verified
Service Received: Deep Tisue with Laura D.
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by Anonymous on Sep 2019
Verified
Service Received: Deep Tisue with Laura D.
First Deep Tissue in about 15 yr. Laura worked about six knots down to size; much better flexibility now. Will be going back.
by Anonymous on Sep 2019
Verified
Service Received: Deep Tisue with Laura D.
I walked in with aches and Pain and walked out feeling so wonderful!
by Marilyn on Sep 2019
Verified
Service Received: Deep Tisue with Laura D.
It was an amazing experience with Laura. She knows exactly what needs to be done! ??????
by Kay on Sep 2019
Verified
Service Received: Swedish with Laura D.
Always an amazing experience with Laura! I always leave completely rejuvenated. She's the very best!!
by Anonymous on Sep 2019
Verified
Service Received: Deep Tissue with Laura D.
Amazing! Fantastic! Could keep going with even more adjectives but bottom line is that I wouldn’t function without my massage for my pain management. THANKS LAURA YOU ARE THE BEST!
by Anonymous on Sep 2019
Verified
Service Received: Deep Tissue with Laura D.
Excellent treatment for shoulder pain
by Ashley on Sep 2019
Verified
Service Received: Deep Tisue with Laura D.
Laura was AMAZING! Kind, friendly, and VERY knowledgeable. Knows her skill very well. I would recommend her to everyone.
by Nancy on Aug 2019
Verified
Service Received: Deep Tisue with Laura D.
Good destressor for me
by Larry on Aug 2019
Verified
Service Received: Deep Tissue with Laura D.
A very relaxing experience; the antidote for stress. Always look forward to my appointments.
by Louise on Jul 2019
Verified
Service Received: Deep Tisue with Laura D.
Registration on their website was very easy not complicated. Laura was able to alleviate the pain of knotted muscles. She gave great suggestions on how to alleviate pain in the future.
by Anonymous on Jul 2019
Verified
Service Received: Swedish with Laura D.
Laura always makes the aches and pains go away.
by Anonymous on Jul 2019
Verified
Service Received: Deep Tissue with Laura D.
I love her massages! Regular visits have really helped my back and neck issues. I’ve also noticed a significant decrease in the number of migraines.
by Anonymous on Jul 2019
Verified
Service Received: Swedish with Laura D.
Loved my massage definitely will be back. Thanks so much
by Anonymous on Jul 2019
Verified
Service Received: Deep Tissue with Laura D.
Odd, to say it this way... but today, a day later I "feel"... more balanced. Laura dod a terrific job; deep tissue's the way to go. I scheduled number #2, as well, referred a friend.
by Susan on Jul 2019
Verified
Service Received: Deep Tissue with Laura D.
There is absolutely nothing to dislike. Laura is professional, kind and extremely considerate. One of the best!
by Kevin on Jul 2019
Verified
Service Received: Deep Tissue with Laura D.
Laura always does a great job
by Anonymous on Jul 2019
Verified
Service Received: Deep Tissue with Laura D.
Laura is personable and professional. She focuses on the areas that I request and asks for bio feedback. Her office is relaxing and her massages are invigorating!
by Anonymous on Jun 2019
Verified
Service Received: Swedish with Laura D.
Great experience. Would definitely visit Laura again.
by Anonymous on Jun 2019
Verified
Service Received: Deep Tissue with Laura D.
Absolutely amazing every time!!! The best deep tissue I have had by far!!!
by Anonymous on Jun 2019
Verified
Service Received: Deep Tissue with Laura D.
I had two straight weeks of a nagging headache/neck pain. After my massage with Laura my headache was dramatically reduced and within a couple days completely gone.
by Christina on Jun 2019
Verified
Service Received: Deep Tissue with Laura D.
Laura was very kind, skilled and offered a great atmosphere for a super relaxing massage.
by Tom on Jun 2019
Verified
Service Received: Deep Tissue with Laura D.
Outstanding therapy that keeps me recovered from running and CrossFit
by Julie on Jun 2019
Verified
Service Received: Deep Tissue with Laura D.
Always feel better when I leave
by Anonymous on Jun 2019
Verified
Service Received: Deep Tissue with Laura D.
Nice job. Relieved neck and shoulder tension. Only slight drawback was occasional noises heard from adjacent offices.
by Keith on Jun 2019
Verified
Service Received: Deep Tissue with Laura D.
Love that this actually worked to increase my mobility and reduce lower back pain after months of going to a chiropractor and myofascial release therapist simultaneously for a couple months.
by Vicky on May 2019
Verified
Service Received: Deep Tissue with Laura D.
I always look forward to my messages, Laura always addresses my aches and pains.
by Anonymous on May 2019
Verified
Service Received: Deep Tissue with Laura D.
Laura did an amazing job!! Just the right amount of pressure on my deep tissue massage. Felt like a new person when I left!
by Dana on May 2019
Verified
Service Received: Deep Tissue with Laura D.
I've been getting massages for years and Laura by far is the best!!
by Carol on May 2019
Verified
Service Received: Swedish with Laura D.
This was my first appointment but will not be my last!
by Veronica on May 2019
Verified
Service Received: Deep Tissue with Laura D.
The best deep tissue massage I’ve ever had!
by Tamara on Apr 2019
Verified
Service Received: Deep Tissue with Laura D.
Great experience
by Emily on Apr 2019
Verified
Service Received: Deep Tissue with Laura D.
Laura is wonderful. I'd had massages before but never a deep tissue. She was really communicative to make sure I was comfortable with the pressure. She was extremely nice and professional and the office is very quiet and tranquil. I highly recommend her!
by Mark on Apr 2019
Verified
Service Received: Deep Tissue with Laura D.
I came in due to a shoulder/back injury which was primarily the result of lifting a heavy bag repeatedly in a very awkward position (leaning and twisting from a seated position). At the time is was not quite debilitating, but it was close. At a minimum I could say that it was extremely uncomfortable and distracting, and also preventing me from getting any real sleep at night. Laura did an excellent (albeit physically uncomfortable) job of working out the damage in my shoulder so that the tissue could heal, and perhaps more importantly, I could get some rest. I went for two sessions, one week apart, and was well on my way to recovery. Make no mistake, this was deep tissue, damage fixing, restorative massage, not relaxing day at the spa kind of massage. It was not comfortable or pleasant at all, but it worked great and I am extremely appreciative!! She also provided a lot of good counsel and advice on how to continue treating the shoulder and what to do to facilitate the healing.Hopefully I won't have a need to go back, but if I ever do, I would see Laura again in a heartbeat!
by Anonymous on Apr 2019
Verified
Service Received: Deep Tissue with Laura D.
Really worked out my knots!
by Anonymous on Apr 2019
Verified
Service Received: Swedish with Laura D.
Helped my neck & shoulders tremendously!
by Anonymous on Apr 2019
Verified
Service Received: Deep Tissue with Laura D.
Had a great first experience, and I'm looking forward to returning!
by John on Apr 2019
Verified
Service Received: Deep Tissue with Laura D.
Top Notch !! Ill be back every week !!Thank you !!
by Anonymous on Mar 2019
Verified
Service Received: Deep Tissue with Laura D.
This was my first time going to see Laura and I’ve already booked my next appointment. Everything was amazing. It was by far the best massage I’d ever had, I felt like a completely different person when I left her office.
by D on Mar 2019
Verified
Service Received: Deep Tissue with Laura D.
There was nothing to dislike! I used Laura before, and that's why I called her again! She is very personable and professional!
by Anonymous on Mar 2019
Verified
Service Received: Deep Tissue with Laura D.
I got the 90 min deep tissue and she was fantastic. She was able to work out my stiff neck and my plantar fasciitis is feeling much better today. Highly recommended
by Anonymous on Jan 2019
Verified
Service Received: Deep Tissue with Laura D.
The conversations that span holistic view affecting physical health and how it is appears with each visit.
by Anonymous on Dec 2018
Verified
Service Received: Deep Tissue with Laura D.
Laura is amazing. She focuses on the areas that trouble you and ensures they are well massaged and the knots are out. The ambiance was so relaxing I'm pretty sure I fell asleep during my session as well. Leaving SoMD Therapeutic Massage I felt renewed. Thank you Laura.
by Anonymous on Dec 2018
Verified
Service Received: Deep Tissue with Laura D.
What a great experience! The massage was outstanding and the atmosphere was perfect. Thank you for an amazing experience.
by Anonymous on Nov 2018
Verified
Service Received: Deep Tissue with Laura D.
Laura is amazing. I highly recommend her.
by Annette on Nov 2018
Verified
Service Received: Deep Tissue with Laura D.
Laura is fabulous
by Anonymous on Nov 2018
Verified
Service Received: Deep Tissue with Laura D.
Laura did an amazing job, getting deep into the muscles and relieving some pain i was having in my hamstrings. First time i have seen her!
by Heather on Nov 2018
Verified
Service Received: Deep Tissue with Laura D.
1st Time haveing a message And it was amazing. I have been haveing alot of soreness and this seemed to help alot. Laura was very professional and calming. The office was so relaxing, Laura explained what her process would be and made sure I was comfortable. I will Definitely be going back to her. Also Super easy to make appointments thru the website, that was a plus as well.
by Stacey on Oct 2018
Verified
Service Received: Deep Tissue with Laura D.
Laura was amazing, this was my first visit and she made me feel very welcome, relaxed and we discussed what my issues were. She was able to find knots I didn't know were there and when I left I felt better than I have in over a year! I will be back and highly recommend.
by D on Oct 2018
Verified
Service Received: Deep Tissue with Laura D.
Laura is amazing! I initially met her at Michele Lea until they closed. I've been going to her for a little over a year now and I highly recommended her. I've had such a wonderful experience with her, she is very knowledgeable, professional and customizes the massage to fit the client's needs. I highly recommend her.
by Carrie on Oct 2018
Verified
Service Received: Deep Tissue with Laura D.
Laura's skills are superb. The facility is relaxing and pleasant as is her demeanor. Glad to call myself a client!
by Anonymous on Aug 2018
Verified
Service Received: Deep Tissue with Laura D.
Perfect!!!
by Anonymous on Aug 2018
Verified
Service Received: Deep Tissue with Laura D.
Had a very pleasurable experience. Will definitely go back.
by Anonymous on Aug 2018
Verified
Service Received: Deep Tissue with Laura D.
Providing considerable relief of shoulder pain from an old injury. Thanks
by Anonymous on Aug 2018
Verified
Service Received: Deep Tissue with Laura D.
great
by Anonymous on Aug 2018
Verified
Service Received: Deep Tissue with Laura D.
Thank you Laura for another great massage!
by Anonymous on Aug 2018
Verified
Service Received: Deep Tissue with Laura D.
Laura always does a fantastic job! I always leave feeling way more relaxed! I'd highly recommend her!
by William on Aug 2018
Verified
Service Received: Deep Tissue with Laura D.
Laura did an amazing job on my back. I will be returning. The atmosphere is just right and I felt comfortable and at ease.
by Kurt on Jul 2018
Verified
Service Received: Deep Tissue with Laura D.
Perfect!
by Laurel on Jul 2018
Verified
Service Received: Deep Tissue Massage with Laura D.
Thank you for another great massage!!
by Amy on Jul 2018
Verified
Service Received: Sweedish with Laura D.
Laura always works out the kinks. Very professional and cares about her clients.
by Kevin on Jun 2018
Verified
Service Received: Deep Tissue Massage with Laura D.
Laura does an excellent job at unscrewing everything I screw up through the typical amount of manual labor I do on a daily basis
by Anonymous on Jun 2018
Verified
Service Received: Deep Tissue Massage with Laura D.
Laura is professional, competent and compassionate in her approach with clients. I have been a client for several years and plan to remain one for many years to come.
by Nancy on Jun 2018
Verified
Service Received: Deep Tissue Massage with Laura D.
Nice location
by Julie on Jun 2018
Verified
Service Received: Deep Tissue Massage with Laura D.
Look forward to my appointment since I always feel better afterwards
by Bill on Jun 2018
Verified
Service Received: Swedish Massage with Laura D.
Laura does a great job! I have had back surgeries in the past, and I see her once a month for "maintenance" and have been pain free for several years!
by Tom on Jun 2018
Verified
Service Received: Deep Tissue Massage with Laura D.
Laura keeps me running and at the CrossFit gym. I’m an old guy with a history of injuries and her expert skills help me to stay active
by Anonymous on Jun 2018
Verified
Service Received: Deep Tissue Massage with Laura D.
Outstanding service. Very clean ad professional environment. I have some significant back problems and Laura has helped tremendously!!!
by Vicky on May 2018
Verified
Service Received: Deep Tissue Massage with Laura D.
I've been using this masseuse for several years now and have never been disappointed.

Southern Maryland Therapeutic Massage

22685 Three Notch Rd

Suite F

California , MD 20619 map it

Phone: (410) 231-4270

  • Southern Maryland Therapeutic Massage

  • 22685 Three Notch Rd
  • Suite F
  • California , MD 20619
  • (410) 231-4270