About Us

FiTT is a veteran owned business established in 2007. Using multiple modalities and treatment protocols we strive to improve a clients health and wellness. We treat our clients using our own unique Functional Stretch Therapy (FST) method. Invented by the owner of FiTT to help clients to achieve rapid improvement in chronic issues and symptoms, FST gives clients immediate sustainable results. With easy access to office and ample parking getting a treatments has never been more comfortable and easy! Book today and finally get the treatment that’s different so that you can feel better!!

FiTT

2250 Wehrle Dr

Suite 2

Buffalo , NY 14221 map it

(716) 308-7192

License: #020963-1

Hours of Operation

M 09:00 AM - 06:00 PM
T 09:00 AM - 06:00 PM
W 09:00 AM - 06:00 PM
Th 09:00 AM - 06:00 PM
F 09:00 AM - 05:00 PM
Sa By Appointment Only
S Closed

Client Testimonials

Here's what our clients are saying


  • The staff is very knowledgeable. Went out of their way to make sure our daughter was fully treated. Bee and Michael spent time both before and after the scheduled appointment to address any questions or concerns.

    My neck and shoulders feel so much better

  • Nice facility

    Very clean, relaxing waiting area. Promptly greeted upon arrival.

  • Excellent service

    Nice clean facility

  • By far the most knowledgeable and professional place around! True people that really care about your health! Will be the only company I recommend for any massage therapy needs!

    I loved the entire experience. Highly recommended.

  • Lights need a dimmer

Core Myofascial Therapy

$160
90min
Select

Medical Massage

$95
60min
Select

Deep Tissue Massage

$95
60min
Select

Medical Massage 1st Appt/Re-assessment

$95
90min
Select

30 min Medical Massage

$55
30min
Select

Personal Training

$65
60min
Select

Personal Training

$35
30min
Select

PT - FST

$40
30min
Select

Red Light Therapy

$55
20min
Select

Michael W.

License: NY #020963-1

27 Verified Reviews

Core Myofascial Therapy

$160
90min
Select

Medical Massage

$95
60min
Select

Deep Tissue Massage

$95
60min
Select

Medical Massage 1st Appt/Re-assessment

$95
90min
Select

30 min Medical Massage

$55
30min
Select

Personal Training

$65
60min
Select

Personal Training

$35
30min
Select

PT - FST

$40
30min
Select

Red Light Therapy

$55
20min
Select
by Rebecca on Dec 05
Very knowledgeable, not pushy about coming back , very professional and worked wonders on my issue I went in for.
by Anonymous on Sep 26
When you come to mike with an issue, he addresses it immediately and directly. Mikes treatments are never the same, they vary every time based on the state my body is in. About 5 years ago I herniated a disc in my upper back causing extreme pain in my upper back and left arm. I tried everything from PT to Chiropractor to MD. The Chiropractor helped the most out of the 3. I would walk around in my everyday life with a tens unit on my back. I refused to take pain killers. I ran into Mike and knew what he did for a living but never knew to what extent. He assured me that he could help me. Within 3 treatments it changed the way i was living. I couldnt say enough about how the treatments helped me.
by Jonathan on Sep 24
You can tell that Mike really knows what he is doing. Rather than asking the same questions that most massage therapists ask, Mike is able to tell what your muscles are doing and can list things that you're experiencing in your daily life. I was extremely happy with the appointment and truly feel like Mike can help resolve my back issues.
by Julie on Sep 20
There was nothing I dislike about our sessions. I feel he gets the job done every time!
by Carol on Sep 06
Mike's knowledge of how our muscles work and how our every day lives (active & inactive) challenge our body's balance is beyond what you would normally find in a Sports Massage Therapist. His approach to helping the body heal and move on is very unique and extremely effective!
by Caroline on Sep 01
Very knowledgeable and has that special knack of finding that little annoying spot!!!
by Cathy on Aug 15
None
by Tony on Jul 29
My shoulder has improved tremendously, thanks to Mike
by Nancy on Jul 18
Mike is great to work with.
by Kelly on Jul 17
Mike is wonderful!! Very friendly and caring. Not only has he made my back/leg better he takes time to show you stretches and educate you on how your body is compensating to relieve any pain you may have. He shows great interest in you and is eager to help get you out of pain and pressure!!

Average Rating:

4.98 (Based on 43 Reviews)

98 %

Ambiance
100 %

Professionalism
by Cameron on Feb 2020
Verified
Service Received: Medical Massage with Bernice D.
The staff is very knowledgeable. Went out of their way to make sure our daughter was fully treated. Bee and Michael spent time both before and after the scheduled appointment to address any questions or concerns.
by Janet on Feb 2020
Verified
Service Received: Deep Tissue Massage with Bernice D.
My neck and shoulders feel so much better
by Amanda on Feb 2020
Verified
Service Received: Medical Massage with Bernice D.
Nice facility
by Lindsay on Jan 2020
Verified
Service Received: Medical Massage with Bernice D.
Very clean, relaxing waiting area. Promptly greeted upon arrival.
by Ryan on Jan 2020
Verified
Service Received: Medical Massage with Bernice D.
Excellent service
by Rebecca on Dec 2019
Verified
Service Received: Medical Massage with Michael W.
Nice clean facility
by Anonymous on Nov 2019
Verified
Service Received: Medical Massage with Bernice D.
By far the most knowledgeable and professional place around! True people that really care about your health! Will be the only company I recommend for any massage therapy needs!
by Kyle on Nov 2019
Verified
Service Received: Medical Massage with Bernice D.
I loved the entire experience. Highly recommended.
by Charlie on Nov 2019
Verified
Service Received: Medical Massage with Bernice D.
by Megan on Nov 2019
Verified
Service Received: Medical Massage with Laura F.
Lights need a dimmer
by Anonymous on Oct 2019
Verified
Service Received: Medical Massage with Bernice D.
Service is always on time and the office is very clean.
by Anonymous on Sep 2019
Verified
Service Received: Medical Massage with Michael W.
The new treatment/training rooms look great
by Jonathan on Sep 2019
Verified
Service Received: Medical Massage with Michael W.
FiTT has a warm, welcoming atmosphere.
by Julie on Sep 2019
Verified
Service Received: 30 min Medical Massage with Michael W.
Mike Watts is amazing! He is very professional, educating and dedicated to his work. It shows in every session I have with him. The results are relieving and very satisfying. I highly recommend Mike!
by Carol on Sep 2019
Verified
Service Received: Medical Massage with Michael W.
The FITT offices are very clean, comfortable and welcoming.
by Caroline on Sep 2019
Verified
Service Received: Medical Massage with Michael W.
A very welcoming and calm atmosphere.
by Cathy on Aug 2019
Verified
Service Received: Medical Massage with Michael W.
None
by Tony on Jul 2019
Verified
Service Received: Medical Massage with Michael W.
I am so grateful to Mike, the improvement in such little time is tremendous.
by Nancy on Jul 2019
Verified
Service Received: Medical Massage with Michael W.
I always feel better after working out.
by Kelly on Jul 2019
Verified
Service Received: Medical Massage with Michael W.
I have a pinched nerve and a deformity in my L4 L5 area of my back. I was told I would probably have to have back surgery to correct this. For years Ive been trying everything NOT to have surgery. Through a friend, I found Mike Watts, since working with him my posture is better, my back/leg pain is better, I'm able to be more mobile do the things I love, walk/run miles, exercise, Princess Mud Run, with way less or no pain at all. I highly recommend FiTT!!
by Anonymous on Jul 2019
Verified
Service Received: Core Myofascial Therapy with Michael W.
N/A
by Anonymous on Jul 2019
Verified
Service Received: Medical Massage with Michael W.
The office is terrific.
by Ashley on Jun 2019
Verified
Service Received: Medical Massage with Michael W.
Clean calm environment
by Lisa on Jun 2019
Verified
Service Received: Medical Massage with Michael W.
The office was super clean!
by Donna on Jun 2019
Verified
Service Received: Medical Massage with Laura F.
Luv the therapy dog!
by Anonymous on May 2019
Verified
Service Received: Medical Massage with Michael W.
Thoroughly addressed my issues
by Jenifer on May 2019
Verified
Service Received: Medical Massage with Michael W.
A very relaxing, welcoming, friendly, and professional environment.
by Shirley on Apr 2019
Verified
Service Received: Medical Massage with Laura F.
No waiting. Pleasant surroundings.
by Anonymous on Apr 2019
Verified
Service Received: 30 min Medical Massage with Michael W.
Can always count on feeling better after a treatment
by Shirley on Apr 2019
Verified
Service Received: Medical Massage with Michael W.
I appreciated Mike taking the time to answer many of the questions I had about my shoulder injury. The visual presentation helped illustrate what was going on in my shoulder. Also, I appreciated Mike's total non judgmental, sincere demeanor.
by Anonymous on Mar 2019
Verified
Service Received: Medical Massage with Laura F.
Laura was great as always. She worked extra on hurting areas and areas she felt were tight.
by Anonymous on Mar 2019
Verified
Service Received: Medical Massage with Michael W.
The office is very professional, as well as welcoming and comfortable.
by Anonymous on Mar 2019
Verified
Service Received: Medical Massage with Michael W.
Nice facility!
by AnnMarie on Mar 2019
Verified
Service Received: Medical Massage with Michael W.
Always feel better after visit
by Paul on Mar 2019
Verified
Service Received: Medical Massage with Michael W.
Relaxing and calm environment, but also cleared my head to let me focus on the work we had to do, and it was work, in a good way.
by Anonymous on Mar 2019
Verified
Service Received: Medical Massage with Laura F.
There is more room in their place of business which leaves more privacy in the treatment rooms.
by Mike on Mar 2019
Verified
Service Received: Personal Training with Michael W.
The renovations look great.
by Anonymous on Mar 2019
Verified
Service Received: Medical Massage with Michael W.
very nice to have thewhole office area for FITT customers
by Ellen on Mar 2019
Verified
Service Received: Medical Massage with Laura F.
Very skilled and professional
by Randy on Feb 2019
Verified
Service Received: Medical Massage with Michael W.
Never felt better after leaving the office
by Cailey on Feb 2019
Verified
Service Received: Medical Massage with Laura F.
Wonderful atmosphere and a very well equipped practice.
by Lisa on Feb 2019
Verified
Service Received: Medical Massage with Michael W.
Best medical massage!
by Kayla on Feb 2019
Verified
Service Received: Medical Massage with Michael W.
My daughter's initial visit with FITT and Mike Watts exceeded our expectations. Mike quickly developed a strong rapport with both her and I. He spoke directly to her and communicated in a way that was motivating for a 14-year-old athlete. Mike's professionalism coupled with his knowledge of the field was extremely impressive. We are looking forward to working together with Mike to increase Kayla's speed and overall agility.

FiTT

2250 Wehrle Dr

Suite 2

Buffalo , NY 14221 map it

Phone: (716) 308-7192

License: #020963-1