About Us

Re-discover your sense of well-being with personalized therapies that nurture both body and mind. Enjoy an experience that will allow you to achieve relaxation and peace inside and out. I Believe every massage needs to have a specific and unique focus. My therapies are designed to be tailored to your specific needs. One technique does not fit all. If something isn't working, I listen and adjust.You may want to feel or perform better, mend injuries, decompress, or simply balance your emotions. Most of our sessions include a little bit of everything. Since our bodies are always changing, so must our bodywork.
Although I am new to working independently I have been licensed and practicing since 2013. My life journey brought me to the benefits of healing touch. I created my own special space...
more

HELM Massage & Bodywork

54 State Street

Bristol , RI 02809 map it

License: #MT02669

Hours of Operation

M By Appointment Only
T By Appointment Only
W Closed
Th By Appointment Only
F By Appointment Only
Sa By Appointment Only
S Closed

Client Testimonials

Here's what our clients are saying


  • Mindy is the best! She creates a warm, welcoming, and comfortable space where you can relax and unwind! And she gives the best deep tissue massages! Highly recommend!!! Very kind human being!!!

    Went my first time this week and u highly recommend Helm! Mindy was wonderful.

  • Huge improvement with my tendinitis, immediately after the massage!! Much more dramatic improvement that I experienced from a steroid injection two weeks ago (the steroid benefit faded quickly also)

    Mindy is absolutely incredible and I'm so grateful to have found her! I moved here from Ohio, where my long-term masseuse (and friend) seemed to be difficult to replace. I've had many massages from different folks over the decades, and Mindy is in the top 1% of them all. Why? Maybe it's her warm and inviting space with a comfortable, clean, and relaxing massage room and table. Or perhaps it's her wonderful technique combined with just the right pressure. Or it could be her intuitive focus that provides exactly what I need on that particular day. Regardless, this perfect combination paired with competitive pricing makes it easy to unequivocally recommend Mindy to you. I'm confident that you will NOT be disappointed if you manage to find your way to her table.

  • Walking through the door the place is very pleasing and very clean. All your needs are thought out and you feel so special. Mindy’s skills are quite impressive. She thoughtfully evaluates your needs and takes care of you from head to toe!

    Great downtown location, lovely space, professional masseuse who is delightful and calming! I feel great now!

  • The best massage!

    Hot stone massage was very good. Highly recommend.

  • Delightful experience.

    Best massage I’ve had in years. I’m going back next week!

ADRIFT

$45
30min
$90
60min
$135
90min
$180
120min
Select

THE BREAKERS

$50
30min
$100
60min
$150
90min
$200
120min
Select

CLEAN SLATE

$150
90min
Select

SALT & STONE

$120
60min
$155
90min
Select

MAKING WAY

$115
75min
$160
105min
Select

SEA LEGS

$65
45min
Select

LONG STAY Massage- ADD ON ONLY

$15
10min
Select

LONG STAY Synergy- ADD ON ONLY

$20
10min
Select

LONG STAY Himalayan - ADD ON ONLY

$20
10min
Select

LONG STAY Salt scrub- ADD ON ONLY

$25
10min
Select
Booking a service you previously paid for?
Log in to your account.

Special $20 Off First time Client

$20 Off First time client booking. One time use - Can not be combined with any other offers or promotions-
Select

Mindy A.

License: MA #11854

License: RI #MT02669

60 Verified Reviews

ADRIFT

$45
30min
$90
60min
$135
90min
$180
120min
Select

THE BREAKERS

$50
30min
$100
60min
$150
90min
$200
120min
Select

CLEAN SLATE

$150
90min
Select

SALT & STONE

$120
60min
$155
90min
Select

MAKING WAY

$115
75min
$160
105min
Select

SEA LEGS

$65
45min
Select

LONG STAY Massage- ADD ON ONLY

$15
10min
Select

LONG STAY Synergy- ADD ON ONLY

$20
10min
Select

LONG STAY Himalayan - ADD ON ONLY

$20
10min
Select

LONG STAY Salt scrub- ADD ON ONLY

$25
10min
Select
by Chris on Jan 26
Mindy is the best! She creates a warm, welcoming, and comfortable space where you can relax and unwind! And she gives the best deep tissue massages! Highly recommend!!! Very kind human being!!!
by Kate on Jan 24
Went my first time this week and u highly recommend Helm! Mindy was wonderful.
by Anonymous on Jan 16
Huge improvement with my tendinitis, immediately after the massage!! Much more dramatic improvement that I experienced from a steroid injection two weeks ago (the steroid benefit faded quickly also)
by Barbara on Jan 14
Mindy is absolutely incredible and I'm so grateful to have found her! I moved here from Ohio, where my long-term masseuse (and friend) seemed to be difficult to replace. I've had many massages from different folks over the decades, and Mindy is in the top 1% of them all. Why? Maybe it's her warm and inviting space with a comfortable, clean, and relaxing massage room and table. Or perhaps it's her wonderful technique combined with just the right pressure. Or it could be her intuitive focus that provides exactly what I need on that particular day. Regardless, this perfect combination paired with competitive pricing makes it easy to unequivocally recommend Mindy to you. I'm confident that you will NOT be disappointed if you manage to find your way to her table.
by Trudy on Jan 14
Walking through the door the place is very pleasing and very clean. All your needs are thought out and you feel so special. Mindy’s skills are quite impressive. She thoughtfully evaluates your needs and takes care of you from head to toe!
by Tina on Jan 08
Great downtown location, lovely space, professional masseuse who is delightful and calming! I feel great now!
by John on Dec 31
The best massage!
by Anonymous on Dec 24
Hot stone massage was very good. Highly recommend.
by Anonymous on Dec 23
Delightful experience.
by Amy on Dec 22
Best massage I’ve had in years. I’m going back next week!

Average Rating:

4.98 (Based on 59 Reviews)

100 %

Ambiance
100 %

Professionalism
by Chris on Jan 2023
Verified
Service Received: THE BREAKERS with Mindy A.
Mindy is the best! She creates a warm, welcoming, and comfortable space where you can relax and unwind! And she gives the best deep tissue massages! Highly recommend!!! Very kind human being!!!
by Kate on Jan 2023
Verified
Service Received: ADRIFT with Mindy A.
Went my first time this week and u highly recommend Helm! Mindy was wonderful.
by Anonymous on Jan 2023
Verified
Service Received: THE BREAKERS with Mindy A.
Huge improvement with my tendinitis, immediately after the massage!! Much more dramatic improvement that I experienced from a steroid injection two weeks ago (the steroid benefit faded quickly also)
by Barbara on Jan 2023
Verified
Service Received: ADRIFT with Mindy A.
Mindy is absolutely incredible and I'm so grateful to have found her! I moved here from Ohio, where my long-term masseuse (and friend) seemed to be difficult to replace. I've had many massages from different folks over the decades, and Mindy is in the top 1% of them all. Why? Maybe it's her warm and inviting space with a comfortable, clean, and relaxing massage room and table. Or perhaps it's her wonderful technique combined with just the right pressure. Or it could be her intuitive focus that provides exactly what I need on that particular day. Regardless, this perfect combination paired with competitive pricing makes it easy to unequivocally recommend Mindy to you. I'm confident that you will NOT be disappointed if you manage to find your way to her table.
by Trudy on Jan 2023
Verified
Service Received: ADRIFT with Mindy A.
Walking through the door the place is very pleasing and very clean. All your needs are thought out and you feel so special. Mindy’s skills are quite impressive. She thoughtfully evaluates your needs and takes care of you from head to toe!
by Tina on Jan 2023
Verified
Service Received: THE BREAKERS with Mindy A.
Great downtown location, lovely space, professional masseuse who is delightful and calming! I feel great now!
by John on Dec 2022
Verified
Service Received: ADRIFT with Mindy A.
The best massage!
by Anonymous on Dec 2022
Verified
Service Received: SALT & STONE with Mindy A.
Hot stone massage was very good. Highly recommend.
by Anonymous on Dec 2022
Verified
Service Received: ADRIFT with Mindy A.
Delightful experience.
by Amy on Dec 2022
Verified
Service Received: THE BREAKERS with Mindy A.
Best massage I’ve had in years. I’m going back next week!
by Betsy on Nov 2022
Verified
Service Received: ADRIFT with Mindy A.
Mindy is absolutely amazing. When I leave I feel amazing and the next day still feel great
by Matt on Nov 2022
Verified
Service Received: THE BREAKERS with Mindy A.
So beyond happy to have found Helm! Mindy is the best around (ive tried them all!). My biweekly massages have helped my back/neck pain immensely since starting here and I couldn’t be more appreciative!! I’d give more than 5 stars if I could.
by Alissa on Nov 2022
Verified
Service Received: MAKING WAY with Mindy A.
The experience is always a wonderful one. Mindy is a positive, kind-hearted person with an extremely thoughtful approach to the work she does. She’s consistently fantastic.
by Anonymous on Oct 2022
Verified
Service Received: ADRIFT with Mindy A.
In my case, Mindy was working on helping an injury to heal. She was incredibly considerate and thoughtful, checking in about pain levels constantly. She took a lot of time to understand both what was happening within the injury and what types of motion caused pain. Big thumbs up--highly recommend.
by Anonymous on Oct 2022
Verified
Service Received: THE BREAKERS with Mindy A.
Ahhhhh, Mindy is a master of deep tissue massage. I walked in with pain and walked away feeling 100% better.
by Anonymous on Oct 2022
Verified
Service Received: THE BREAKERS with Mindy A.
Superlative in every way. I love the ambiance and the ease of communication in scheduling. The massage was beyond top notch and Mindy is such a good soul.
by Anonymous on Sep 2022
Verified
Service Received: ADRIFT with Mindy A.
Extremely calming, relaxing atmosphere the second you walk in . Mindy’s voice is soothing and genuinely wants to help with any concerns you bring to the table. I have had experience with massages and Mindy by far is top of the field!!
by Ginny on Sep 2022
Verified
Service Received: THE BREAKERS with Mindy A.
Listens to what you need and does a great job
by Anonymous on Sep 2022
Verified
Service Received: The Breakers with Mindy A.
Fantastic
by Anonymous on Sep 2022
Verified
Service Received: Adrift with Mindy A.
mindy authelet is the best
by Richard on Sep 2022
Verified
Service Received: The Breakers with Mindy A.
Mindy is a great therapist. I went to her for relief from neck pain. After two sessions I feel great. I would highly recommend!
by Anonymous on Sep 2022
Verified
Service Received: The Breakers with Mindy A.
One of the best messages I had in awhile. You can tell Mindy is passionate about her work and it shows!
by Beth on Aug 2022
Verified
Service Received: Adrift with Mindy A.
Helm is an excellent studio and Mindy is a true healer with a lovely spirit.
by Kristina on Aug 2022
Verified
Service Received: The Breakers with Mindy A.
Mindy is amazing at what she does!
by Anonymous on Aug 2022
Verified
Service Received: Adrift with Mindy A.
Very receptive to my specific target areas
by Anonymous on Aug 2022
Verified
Service Received: The Breakers with Mindy A.
Mindy is great! She is professional and easy to feel comfortable with. Very attentive to what you're saying and makes a constant effort to check in to make you are comfortable with the amount of pressure you are receiving. Highly recommend
by Tom on Aug 2022
Verified
Service Received: Adrift with Mindy A.
My Daughter told me about my son-in-law's experience and so I booked an appointment. I had been playing with my 2 y/o grandson and had some low back pain. She recognized my tensions and worked to help me get back in balance. I will come back next time I am in Rhode Island.
by Matt on Jul 2022
Verified
Service Received: Adrift with Mindy A.
Mindy is an absolutely phenomenal therapist. True professional at what she does!
by Anonymous on Jul 2022
Verified
Service Received: The Breakers with Mindy A.
Mindy is the best, she always gives a great massage and makes you feel so comfortable!
by Anonymous on Jul 2022
Verified
Service Received: Adrift with Mindy A.
Very nice space very relaxing first rate all the way!
by Paul on Jul 2022
Verified
Service Received: The Breakers with Mindy A.
One of the most expert massages I have received. My stated problem areas were significantly better after the session, and she found problem areas I didn’t know I had!
by Courtney on Jul 2022
Verified
Service Received: Adrift with Mindy A.
First time ever getting a massage and it was an absolutely wonderful experience! She made me feel very comfortable and walked me through the process. Will definitely be booking another appointment ASAP!
by John on Jul 2022
Verified
Service Received: The Breakers with Mindy A.
Very good experience, and a very relaxing atmosphere, close to home and very easy to make appointments around my schedule!
by Anonymous on Jun 2022
Verified
Service Received: Adrift with Mindy A.
Professional, courteous and effective. Mindy is a real gem and you should consider her your #1 go to masseuse in Bristol.
by Michael on Jun 2022
Verified
Service Received: Adrift with Mindy A.
Best massage I’ve ever had.
by Anonymous on Jun 2022
Verified
Service Received: The Breakers with Mindy A.
Everything was great - clean room with a calming ambiance, and Mindy was both knowledgeable and asked for feedback when necessary.
by Anonymous on May 2022
Verified
Service Received: Adrift with Mindy A.
wonderful experience Mindy is a great therapist and I would highly recommend her
by Anonymous on May 2022
Verified
Service Received: The Breakers with Mindy A.
Great experience. Will return
by Rahul on Apr 2022
Verified
Service Received: Adrift with Mindy A.
One of the most skilled and seasoned therapists I've seen
by Chelsi on Apr 2022
Verified
Service Received: Adrift with Mindy A.
Very professional and knows what she’s doing! One of the best I’ve had! Thank you!
by Anonymous on Apr 2022
Verified
Service Received: Adrift with Mindy A.
It was my first massage, and I felt very comfortable and reassured. Would definitely recommend.
by Kathleen on Apr 2022
Verified
Service Received: The Breakers with Mindy A.
I highly recommend Mindy at Helm!
by Blake on Apr 2022
Verified
Service Received: Adrift with Mindy A.
My session with Mindy was magnificent and I'm looking forward to another season with her in the near future
by Vera on Mar 2022
Verified
Service Received: Adrift with Mindy A.
She’s very professional, was very gentle and was always letting me know if it hurts or was pressing to hard. I have sciatica pain and she did an amazing job of course I was not going to be 100 better when I left but I walked a little bit better. She always made sure I was comfortable the whole time I was there. Def going there again!! Thank you
by Alyssa on Mar 2022
Verified
Service Received: Adrift with Mindy A.
Mindy is amazing at what she does, you can tell her craft is very intuitive. I left my appointment feeling so relaxed and rejuvenated. she worked through my tight shoulders and wow. my posture definitely improved within the next few days! I look forward to all of my future appointments in her very tranquil space!
by Amy on Mar 2022
Verified
Service Received: Adrift with Mindy A.
I had a two hour massage. It was so relaxing. She was very professional. And she did talk her way through and explain what she was doing. I was sorry that I ended up falling asleep. I would definitely recommend going.
by Chris on Mar 2022
Verified
Service Received: Adrift with Mindy A.
Extremely professional and inquisitive regarding my needs. Felt amazing!
by Lawrence on Feb 2022
Verified
Service Received: Adrift with Mindy A.
Yes I would tell a friend about the experience as it was excellent!
by Anonymous on Feb 2022
Verified
Service Received: The Breakers with Mindy A.
My experience with Mindy was fantastic! As a point of reference, I had a much needed one hour total body massage. She was extremely professional and did a great job of both communicating each step of the treatment as well as soliciting for feedback to determine my needs and pressure tolerances. As a bonus, my massage was actually closer to 1:15 by the time she finished working out all of my problem areas. I definitely appreciated the extra time, which gave me the impression she was more interested in making sure I was taken care of than a specific ending time. I will be going back!
by Jeff on Feb 2022
Verified
Service Received: Adrift with Mindy A.
One of the best massages. Highly recommended.
by Terri on Feb 2022
Verified
Service Received: Adrift with Mindy A.
The massage experience was one of the best I’ve ever had. The setting was calm and inviting and I appreciated the extra touches like the warm scented towels. The tightness in my body melted away under Mindys experienced hands and she gave extra attention to my problem shoulder. I felt like a new and improved woman after my visit! I highly recommend Helm Massage & Bodywork.
by Mandi on Feb 2022
Verified
Service Received: Adrift with Mindy A.
I have had many massages from local places to international. Mindy was spot on with making sure to check on my level of desired pressure that worked just right for me. She worked on areas of concern that we discussed in advance. This was by far one of the best massages I have ever had. My husband also saw her earlier in the week and he agreed with my assessment. I can’t wait to book again.
by Anonymous on Feb 2022
Verified
Service Received: Adrift with Mindy A.
This was truly an amazing experience! Mindy certainly has an amazing talent for body work and she really cares about her clients. Its a combination that makes for an incredible experience and im very glad I met her.
by Amy on Jan 2022
Verified
Service Received: Adrift with Mindy A.
This was one of the best massages I’ve ever had! Mindy was very thorough, pressure was fantastic and I left completely relaxed. I cannot wait to schedule my next massage!
by Anonymous on Jan 2022
Verified
Service Received: Adrift with Mindy A.
For many years on the search of a great massage, the search ends today! HELM was a fantastic experience and exactly what was needed! I was lucky enough to get the owner, Mindy, who made the entire experience perfect. A day later, the pains and pressures gone, all gone, and couldn't be more thankful! HIGHLY RECOMMEND, wasting time going anywhere else!
by John on Dec 2021
Verified
Service Received: Adrift with Mindy A.
The best massage!
by Bret on Dec 2021
Verified
Service Received: Adrift with Mindy A.
Comfortable setting and great service. I highly recommend Helm massage services and the super nice owner.
by Stacy on Dec 2021
Verified
Service Received: Adrift with Mindy A.
Absolutely Perfect!!!
by Tammy on Nov 2021
Verified
Service Received: Adrift with Mindy A.
What a wonderful massage. Mindy is terrific, highly skilled and has a very soothing presence. Just what I needed to help relieve my aches and pains after a recent car accident. I left on a cloud of relaxation.
Loader

HELM Massage & Bodywork

54 State Street

Bristol , RI 02809 map it

Phone:

License: #MT02669

  • HELM Massage & Bodywork

  • 54 State Street
  • Bristol , RI 02809
  • License: #MT02669
  • Find us on: