About Us

Established in 2002, Now 'n' Then Therapeutic Massage, LLC is owned and operated by Belinda Westerlund (Lic #003066), a 2002 graduate of the Connecticut Center for Massage Therapy (CCMT). Belinda is Level 2 Certified in MediCupping™, and is licensed by the State of Connecticut and Board certified by NCBTMB. She is also a professional member of the American Massage Therapy Association.

Belinda has owned and operated Now 'n' Then Therapeutic Massage, LLC since graduating from CCMT in 2002. She has had over 16 years of experience utilizing many modalities including deep tissue, trigger point, medical, orthopedic medical massage for headache and neck pain, sports, Medicupping, myokinesthetic massage, Swedish, pregnancy, reflexology, fibromyalgia, and many others. She currently specializes in...
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Belinda J. Westerlund

187 Montowese St.

Branford , CT 06405 map it

(203) 710-9913

License: #LMT #003066

Hours of Operation

M By Appointment Only
T By Appointment Only
W By Appointment Only
Th By Appointment Only
F By Appointment Only
Sa By Appointment Only
S Closed

Client Testimonials

Here's what our clients are saying


  • I had the greatest massage of my life.

    I have been receiving massage therapy from Belinda at Now n Then massage for many years. She never ever disappoints! Always professional, always courteous & always provides the best massage anywhere around. I highly recommend Belinda Westerlund!

  • Wouldn't go to anyone else!!!

    Belinda took the time (and then some) to listen to my concerns and focus on my problem areas. She is knowledgeable, professional and very personable. I had a great experience! Susan D.

  • Belinda is amazing and I cannot thank her enough for her compassion, talent and patience to restore some balance and relief for my body and my mind!

    Simply awesome

  • Liked it a lot felt great when I was done

    Great experience--I very much appreciated Belinda's effort in ensuring everything that could be affected by my back injury was tended to!

  • If deep tissue is what you want, deep tissue is what you get. This is no fluff and buff. Belinda is a “therapeutic “ massage therapist. Her hands know exactly where to go even if you do not know yourself where you need the most attention. She truly has a gift. Try the medicupping too. A unique and surprisingly effective add on tool. Book early and often and you’ll feel like a million bucks.

    I have chronic neck and upper back issues, mainly from sitting at at computer too long and bad posture. Belinda finds those tight areas and manages to loosen them and I leave her place feeling so relieved of those discomforts. She is very knowledgeable and patient and eager to know how your feeling so you are receiving pressure at your comnfort level. My family has been going to for years, and now I do.

MediCupping

$50
30min
$60
45min
$75
60min
$90
75min
$100
90min
Select

INTEGRATIVE MASSAGE & MEDICUPPING™

$50
30min
$60
45min
$75
60min
$90
75min
$100
90min
Select

Orthopedic Medical Massage for Headache and Neck Pain

$60
45min
$75
60min
$90
75min
$100
90min
Select

Integrative massage

$60
45min
$75
60min
$90
75min
$100
90min
Select

Deep Tissue Massage

$60
45min
$75
60min
$90
75min
$100
90min
Select

Swedish Massage

$60
45min
$75
60min
$90
75min
$100
90min
Select

Sports Massage

$60
45min
$75
60min
$90
75min
$100
90min
Select

Senior & Students - MediCupping

$65
60min
$80
75min
$90
90min
Select

Seniors and Students - Massage

$65
60min
$80
75min
$90
90min
$120
120min
Select

Medical Massage

$60
45min
$75
60min
$90
75min
$100
90min
Select

SCALP, FACE, HAND & FOOT MASSAGE

$60
45min
$75
60min
$90
75min
$100
90min
Select

Reflexology

$75
60min
$90
75min
$100
90min
Select

Belinda W.

License: CT #003066

31 Verified Reviews

MediCupping

$50
30min
$60
45min
$75
60min
$90
75min
$100
90min
Select

INTEGRATIVE MASSAGE & MEDICUPPING™

$50
30min
$60
45min
$75
60min
$90
75min
$100
90min
Select

Orthopedic Medical Massage for Headache and Neck Pain

$60
45min
$75
60min
$90
75min
$100
90min
Select

Integrative massage

$60
45min
$75
60min
$90
75min
$100
90min
Select

Deep Tissue Massage

$60
45min
$75
60min
$90
75min
$100
90min
Select

Swedish Massage

$60
45min
$75
60min
$90
75min
$100
90min
Select

Sports Massage

$60
45min
$75
60min
$90
75min
$100
90min
Select

Senior & Students - MediCupping

$65
60min
$80
75min
$90
90min
Select

Seniors and Students - Massage

$65
60min
$80
75min
$90
90min
$120
120min
Select

Medical Massage

$60
45min
$75
60min
$90
75min
$100
90min
Select

SCALP, FACE, HAND & FOOT MASSAGE

$60
45min
$75
60min
$90
75min
$100
90min
Select

Reflexology

$75
60min
$90
75min
$100
90min
Select
by Anonymous on Jun 06
I had the greatest massage of my life.
by Donna on May 24
I have been receiving massage therapy from Belinda at Now n Then massage for many years. She never ever disappoints! Always professional, always courteous & always provides the best massage anywhere around. I highly recommend Belinda Westerlund!
by Anonymous on Mar 20
Wouldn't go to anyone else!!!
by Susan on Mar 19
Belinda took the time (and then some) to listen to my concerns and focus on my problem areas. She is knowledgeable, professional and very personable. I had a great experience! Susan D.
by Tina on Mar 18
Belinda is amazing and I cannot thank her enough for her compassion, talent and patience to restore some balance and relief for my body and my mind!
by Tommy on Mar 12
Simply awesome
by Nick on Feb 14
Liked it a lot felt great when I was done
by Taylor on Feb 11
Great experience--I very much appreciated Belinda's effort in ensuring everything that could be affected by my back injury was tended to!
by Elaine on Feb 10
If deep tissue is what you want, deep tissue is what you get. This is no fluff and buff. Belinda is a “therapeutic “ massage therapist. Her hands know exactly where to go even if you do not know yourself where you need the most attention. She truly has a gift. Try the medicupping too. A unique and surprisingly effective add on tool. Book early and often and you’ll feel like a million bucks.
by Penelope on Feb 04
I have chronic neck and upper back issues, mainly from sitting at at computer too long and bad posture. Belinda finds those tight areas and manages to loosen them and I leave her place feeling so relieved of those discomforts. She is very knowledgeable and patient and eager to know how your feeling so you are receiving pressure at your comnfort level. My family has been going to for years, and now I do.

Average Rating:

5 (Based on 32 Reviews)

100 %

Ambiance
100 %

Professionalism
by Anonymous on Jun 2019
Verified
Service Received: INTEGRATIVE MASSAGE & MEDICUPPING™ with Belinda W.
I had the greatest massage of my life.
by Donna on May 2019
Verified
Service Received: Medical Massage with Belinda W.
I have been receiving massage therapy from Belinda at Now n Then massage for many years. She never ever disappoints! Always professional, always courteous & always provides the best massage anywhere around. I highly recommend Belinda Westerlund!
by Anonymous on Mar 2019
Verified
Service Received: Orthopedic Medical Massage for Headache and Neck Pain with Belinda W.
Wouldn't go to anyone else!!!
by Susan on Mar 2019
Verified
Service Received: Integrative massage with Belinda W.
Belinda took the time (and then some) to listen to my concerns and focus on my problem areas. She is knowledgeable, professional and very personable. I had a great experience! Susan D.
by Tina on Mar 2019
Verified
Service Received: Medical Massage with Belinda W.
Belinda is amazing and I cannot thank her enough for her compassion, talent and patience to restore some balance and relief for my body and my mind!
by Tommy on Mar 2019
Verified
Service Received: Deep Tissue Massage with Belinda W.
Simply awesome
by Nick on Feb 2019
Verified
Service Received: Integrative massage with Belinda W.
Liked it a lot felt great when I was done
by Taylor on Feb 2019
Verified
Service Received: Deep Tissue Massage with Belinda W.
Great experience--I very much appreciated Belinda's effort in ensuring everything that could be affected by my back injury was tended to!
by Elaine on Feb 2019
Verified
Service Received: Deep Tissue Massage with Belinda W.
If deep tissue is what you want, deep tissue is what you get. This is no fluff and buff. Belinda is a “therapeutic “ massage therapist. Her hands know exactly where to go even if you do not know yourself where you need the most attention. She truly has a gift. Try the medicupping too. A unique and surprisingly effective add on tool. Book early and often and you’ll feel like a million bucks.
by Penelope on Feb 2019
Verified
Service Received: Seniors and Students - Massage with Belinda W.
I have chronic neck and upper back issues, mainly from sitting at at computer too long and bad posture. Belinda finds those tight areas and manages to loosen them and I leave her place feeling so relieved of those discomforts. She is very knowledgeable and patient and eager to know how your feeling so you are receiving pressure at your comnfort level. My family has been going to for years, and now I do.
by Anonymous on Feb 2019
Verified
Service Received: Integrative massage with Belinda W.
I felt comfortable from the moment I walked in.
by Anonymous on Jan 2019
Verified
Service Received: Integrative massage with Belinda W.
I ve had many people work on my body and Belnda is the most versatile and responsive to whatever ache is talking. She also is quite pleasant chatting or silence if you prefer. Her deep knowledge of muscles and range of techniques including cupping makes her a treasure.
by joanne on Jan 2019
Verified
Service Received: Medical Massage with Belinda W.
Truly the best masseuse there is!!! Very conscientious and flexible to make sure you have the best experience possible.
by Kristi on Jan 2019
Verified
Service Received: Deep Tissue Massage with Belinda W.
I went for a deep tissue massage to help with my stiff neck and Belinda was awesome! She worked on the knots in my neck and shoulders thoroughly and was not satisfied until she found the main cause of the stiffness. She also did some MediCupping Therapy on me. I had never had that done before and would strongly recommend trying it. Belinda did an amazing job!!
by Anonymous on Jan 2019
Verified
Service Received: Senior & Students - MediCupping with Belinda W.
Belinda is a dedicated massage therapist to her profession as well as her clients. She loves what she does and has gifted hands and intuition.
by Steve on Jan 2019
Verified
Service Received: INTEGRATIVE MASSAGE & MEDICUPPING™ with Belinda W.
Professional done with a level of knowledge of muscle tissue, Dedicated to her career
by Whitney on Dec 2018
Verified
Service Received: Medical Massage with Belinda W.
Belinda gives a wonderful massage, and I felt so much better afterward. Really relaxing!
by Anonymous on Nov 2018
Verified
Service Received: Integrative massage with Belinda W.
Belinda is amazing!! Knowledgable, strong and talented!
by Catherine on Oct 2018
Verified
Service Received: INTEGRATIVE MASSAGE & MEDICUPPING™ with Belinda W.
Best massage I’ve ever had!!!
by Anonymous on Oct 2018
Verified
Service Received: INTEGRATIVE MASSAGE & MEDICUPPING™ with Belinda W.
Belinda welcomes you warmly, inquired about any issues and then gets to work. Her hands are magic! I’ve never left her table feeling anything other than better and thankful to her!
by John on Oct 2018
Verified
Service Received: INTEGRATIVE MASSAGE & MEDICUPPING™ with Belinda W.
Belinda is a true professional, after just one visit I feel so much better. I will definitely recommend her to my friends and family.
by Anonymous on Jul 2018
Verified
Service Received: Senior & Students - MediCupping with Belinda W.
New therapy with medicupping is unique and very beneficial
by Radhika on Jul 2018
Verified
Service Received: INTEGRATIVE MEDICUPPING™ & SWEDISH MASSAGE with Belinda W.
The place is warm, welcoming & clean. The business is centrally located & convenient. You are provided water or tea in the reception area & soothing music during therapy - highly recommended!
by Sharon on Jul 2018
Verified
Service Received: INTEGRATIVE MASSAGE & MEDICUPPING™ with Belinda W.
Absolutely amazing! Very relaxing and therapeutic. Be sure to try it. Belinda is amazing.
by Anonymous on Mar 2018
Verified
Service Received: MediCupping with Belinda W.
Very relaxing, already feeling better after only 2 sessions.
by Anonymous on Mar 2018
Verified
Service Received: MediCupping with Belinda W.
Medicupping is a great addition.
by elizabeth on Mar 2018
Verified
Service Received: MediCupping with Belinda W.
I have tremors and rigidity in my arm and leg. I can't tell you how much your MediCupping massage helped me! I sure hope others find out about this offering so they can be helped as much as I was. I've always loved your massages but am so glad you now offer this special type of therapy. The tables are comfortable, the rooms spacious and clean, and the location convenient! Belinda and Now 'n' Then are the best!!!
by Donna on Feb 2018
Verified
Service Received: MediCupping with Belinda W.
I've been a client here for well over a decade & have had a wonderful experience each & every time. I sought regular massage therapy after a serious car accident years ago finding it so much more beneficial than PT. Due to another accident in 2015 I am back to a very regular treatment schedule. Belinda is so knowledgable in her field & has helped me tremendously, I have permanent injuries that I will live with forever but my visits make such a difference to my quality of life. Highly recommend!
by Carol on Feb 2018
Verified
Service Received: MediCupping with Belinda W.
Belinda is the best!!!!!!!! has helped me so many times over the years.
by joanne on Jan 2018
Verified
Service Received: Deep Tissue Massage with Belinda W.
Always an amazing experience. Very professional and wonderful energy.
by Anonymous on Feb 2017
Verified
Service Received: Seniors and Students - Massage with Belinda W.
Great place! Have loved coming here for years. Would never go anywhere else.
by Mary on Jan 2017
Verified
Service Received: Seniors and Students - Massage with Maureen W.
Easy parking, clean comfortable room, easy check in.

Belinda J. Westerlund

187 Montowese St.

Branford , CT 06405 map it

Phone: (203) 710-9913

License: #LMT #003066