Yoga and Thai Massage/Reflexology.. A Perfect Complement

Seeking to help others thrive by nurturing body, mind, and spirit through yoga and massage is my ultimate goal. As a registered yoga teacher, I have used my degree in Clinical Nutrition and my Certifications in Wellness and Thai Massage to provide a holistic approach to health and wellness for adults.

I have over 400 hours in wellness and holistic training including Thai Massage and Reflexology, Reiki,Yoga for Adults and Children, Yoga for Athletes, and Yoga for Injury Prevention /Recovery. Te...

Seeking to help others thrive by nurturing body, mind, and spirit through yoga and massage is my ultimate goal. As a registered yoga teacher, I have used my degree in Clinical Nutrition and my Certifications in Wellness and Thai Massage to provide a holistic approach to health and wellness for adults.

I have over 400 hours in wellness and holistic training including Thai Massage and Reflexology, Reiki,Yoga for Adults and Children, Yoga for Athletes, and Yoga for Injury Prevention /Recovery. Teaching  adult yoga and meditation at libraries, residential gyms, schools, and corporate offices, including CSPAN, Washington DC is fulfilling,  I am a Certified Member of Associated Bodywork and Massage Professionals and have had training from Breathe for Change Yoga and Wellness, YogaFit, and Spiritual Essence Yoga and Wellness Center. I am also the CEO of a nonprofit yoga and wellness organization for children and teens.

My services are unique. In addition to Thai Massage and Reflexology, a private yoga or assisted stretching session can be scheduled with  your massage or reflexology service. The room is large enough to provide services using a massage table, yoga mat, or zero gravity chair. Thai Massage is done on a massage table with the client being fully clothed with the exception of socks.The use of an infrared sauna  after your service is optional and will enhance your overall treatment.

My services are offered at the following holistic centers: Wellsview Cottage, Annapolis Maryland and a private gym in Bowie, Maryland.   Mobile services are also available.

Wellsview Cottage 611 Ridgely Avenue, Annapolis Maryland 21401
New Location- Private gym in Bowie, Maryland. Call for details.

Book a Yoga or Bodywork service with me today

Where I Work
Available Friday, Saturday
Contact for availability

Katrice Nelson @ Gym Bowie

Contact for availability

Katrice Nelson @ Wellsview Cottage

613 Ridgely Avenue

Annapolis, MD 21401

Experience
Yoga

Registered Yoga Instructor

Registered Yoga Instructor with certifications/experience in Yoga and Wellness for Adults and Children, Yoga for Athletes, and Yoga for Injury Prevention and Recovery. I currently serve as Wellness Coordinator for Staff Wellness at an elementary school. I am the founder of Healthy Bodies, Healthy Minds Yoga, a non profit wellness organization for children and teens

SPECIALTIES: Bodywork and Massage techniques I perform

Yoga

  • Hatha
  • Mobile Hatha
  • Other
  • Mobile Other

Bodywork & Massage

  • Reflexology
  • Thai Massage

Check my availability and schedule appointments for a Yoga or Bodywork service

Katrice Nelson @ Gym Bowie

Katrice Nelson @ Wellsview Cottage

613 Ridgely Avenue

Annapolis, MD 21401