About Us

Life’s too short to live in pain, and we’re passionate about getting you back to 100% without the use of drugs or surgery. With the use of massage and mobility therapies, we’ll create a personalized treatment plan for you to ensure joint health and full range of motion, proper muscle activation and longevity.


Optimal Function & Wellness (Central Boulder)

1810 30th St

Inside of Upward Movement

Boulder , CO 80301 map it

(413) 531-8774

Hours of Operation

M 08:00 AM - 08:00 PM
T 08:00 AM - 08:00 PM
W 08:00 AM - 08:00 PM
Th 08:00 AM - 08:00 PM
F 08:00 AM - 08:00 PM
Sa 08:00 AM - 08:00 PM
S 08:00 AM - 08:00 PM

Client Testimonials

Here's what our clients are saying


  • Jacob was awesome! Very informative and I will definitely keep working with him. Thank you.

    Traci is amazing! My apt was very educational and targeted all the areas I have been having issue with.

  • Loved the facility!

    Taught me a lot about my body

  • I love this multifunctional space and enjoy taking classes as well as getting bodywork.

Initial Intake

$130
90min
Select

Pain Management Treatment

$95
60min
$140
90min
$170
120min
Select

Deep Tissue Massage

$45
30min
$85
60min
$130
90min
$160
120min
Select

Sports Massage

$45
30min
$85
60min
$130
90min
$160
120min
Select

Free 30 Min Joint Screen

$0
30min
Select

1 on 1 Mobility Training

$85
60min
$130
90min

Personal Training

$85
60min
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1 on 1 mobility 5 pack

If you plan on doing 1 on 1 mobility training on a regular basis, then this package is for you.
$375
60min.
Select

1 on 1 Mobility Training 10 Pack

If you plan on doing 1 on 1 mobility training on a regular basis, then this package is for you.
$700
60min.
Select

Personal Training 5 pack

$375
60min.
Select

Personal Training 10 Pack

$700
60min.
Select

Jacob C.

License: CO #MT.0016771

20 Verified Reviews

Initial Intake

$130
90min
Select

Pain Management Treatment

$95
60min
$140
90min
$170
120min
Select

Deep Tissue Massage

$45
30min
$85
60min
$130
90min
$160
120min
Select

Sports Massage

$45
30min
$85
60min
$130
90min
$160
120min
Select

1 on 1 Mobility Training

$85
60min
$130
90min

Special Offers

1 on 1 mobility 5 pack

$375
60min.
Select

1 on 1 Mobility Training 10 Pack

$700
60min.
Select
by Nathaniel on Jul 24
Very professional.
by Angelica on Jul 06
Hands of GOD!
by Anonymous on Jan 12
Jake is super knowledgeable and attentive to my individual experience.
by Brian on Dec 18
Jacob gave very skillful, but also educational body work. For instance he imparted new insights about joints that will help me inhabit my body better day in and year out. He presents quite young, but with 10 years experience and a personal history of overcoming injury he is a wise and expert professional. I suspect he will become harder to book, further in advance, as time goes on. I am grateful for his availability.
by Sam on Dec 17
Jake was very thorough and had a real understanding of athletes' body mechanic issues. He had great suggestions for daily exercises and also did an excellent massage.
by Chris on Dec 14
Jake is highly skilled and always provides excellent service. Highly recommend!!
by Walt on Dec 07
See above.
by Rebecca on Dec 03
Jacob is so knowledgeable!! Would highly recommend
by Anonymous on Nov 24
I always go to Jake when my body is nagging me and for general upkeep. He provides exercises and always teaches me about what’s going on with my body.
by Erin on Nov 03
Jake was able to immediately pinpoint the true source of my chronic pain. By the time I found Jake I'd been in pain for a year and had tried a chiropractor, physical therapist, and a different massage therapist. Jake has helped me return to my athletic lifestyle I crave.

Traci B.

License: CO #0022032

3 Verified Reviews

Initial Intake

$130
90min
Select

Pain Management Treatment

$95
60min
$140
90min
$170
120min
Select

Deep Tissue Massage

$45
30min
$85
60min
$130
90min
$160
120min
Select

Sports Massage

$45
30min
$85
60min
$130
90min
Select

Free 30 Min Joint Screen

$0
30min
Select

1 on 1 Mobility Training

$85
60min
$130
90min

Personal Training

$85
60min

Special Offers

1 on 1 mobility 5 pack

$375
60min.
Select

1 on 1 Mobility Training 10 Pack

$700
60min.
Select

Personal Training 5 pack

$375
60min.
Select

Personal Training 10 Pack

$700
60min.
Select
by Tikka on Jul 17
Traci is amazing! My apt was very educational!
by Anonymous on Mar 01
Awesome!
by Irene on Feb 17
Great massage!

Lee P.

License: CO #

0 Verified Reviews

Pain Management Treatment

$140
90min
$170
120min
Select

Deep Tissue Massage

$85
60min
$130
90min
$160
120min
Select

Sports Massage

$85
60min
$130
90min
$160
120min
Select

Free 30 Min Joint Screen

$0
30min
Select

1 on 1 Mobility Training

$85
60min
$130
90min

Personal Training

$85
60min

Special Offers

1 on 1 mobility 5 pack

$375
60min.
Select

1 on 1 Mobility Training 10 Pack

$700
60min.
Select

Personal Training 5 pack

$375
60min.
Select

Personal Training 10 Pack

$700
60min.
Select

Average Rating:

5 (Based on 5 Reviews)

96 %

Ambiance
100 %

Professionalism
by Nathaniel on Jul 2020
Verified
Service Received: Initial Intake with Jacob C.
Jacob was awesome! Very informative and I will definitely keep working with him. Thank you.
by Tikka on Jul 2020
Verified
Service Received: Deep Tissue Massage with Traci B.
Traci is amazing! My apt was very educational and targeted all the areas I have been having issue with.
by Angelica on Jul 2020
Verified
Service Received: Deep Tissue Massage with Jacob C.
Loved the facility!
by Anonymous on Mar 2020
Verified
Service Received: Pain Management Treatment with Traci B.
Taught me a lot about my body
by Irene on Feb 2020
Verified
Service Received: Self-Care Sunday $20 off 90 min Massage with Traci B.
I love this multifunctional space and enjoy taking classes as well as getting bodywork.
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Optimal Function & Wellness (Central Boulder)

1810 30th St

Inside of Upward Movement

Boulder , CO 80301 map it

Phone: (413) 531-8774