About Us

Body Balance Spa is dedicated to helping our clients maintain an active lifestyle free of pain and to manage daily stress in a healthy way. We specialize in bodywork and treatments that go beyond the surface to get to the root of chronic issues and help my clients regain and maintain a healthy balanced body.

We treat every client as a whole person, not by his or her diagnosis or pain. We believe that people have the capacity to heal themselves if given the proper environment and facilitation. We provide exceptional customer service by taking the time to listen to our clients, and being flexible with scheduling conflicts. All of the services and products I offer help my clients achieve a well-balanced life and actively improve a person’s life.

I started Body Balance Spa with the vision of ... more

Body Balance Spa

2001 S Main St Ste 104

Blacksburg , VA 24060 map it

(540) 605-8751

Hours of Operation

M By Appointment Only
T By Appointment Only
W By Appointment Only
Th By Appointment Only
F By Appointment Only
Sa Closed
S By Appointment Only

Client Testimonials

Here's what our clients are saying


  • It was a great experience, I will be returning!

    It was a great experience, I will be returning!

  • It was a great experience, I will be returning!

    I've had Carrie as my masseuse for over 5 years and I haven't had a single negative experience with her. Her skill and professionalism are outstanding and I love having her spa treatments give me the relaxation and relief from the day-to-day stresses I've had over these years. I recommend her service to anyone.

  • Carrie always provides a very comfortable and professional massage experience.

    I have been using this service in conjunction with my physical therapy and I can truly say it has been a vital part of my recovery.. I’ve had therapeutic and general wellness message and I can’t say enough how helpful they’ve been.

  • Carrie is great!

    Cozy, warm bed, nice technique

  • Everything you did felt great, and relaxing.

    Loved the hot stones! Really appreciate you doing this prior to me seeing Dr. Tilley! He did use the sanding device on my back as well, but the adjustment did not hurt and I am not in pain today from being adjusted yesterday. Sadly, back muscles are tight again and not comfortable. Tilley recommended calling Dr. Solomon and having some blood work done (even asked if I'd hate a tick bite) so asked the test to include lyme disease even though I am not aware of having a tick on me - plently of mosquitos though. Thanks again for what you did for me yesterday. I greatly appreciate it! Tell Andrew I appreciate his patience - he was awesome!

Discovery Session

$50
45min
Select

Therapeutic Massage Session

$40
30min
$70
60min
$95
90min
$120
120min

Muscle Melting Massage

$100
60min

Massage-arita

$90
60min
Select

Massage-arita with Salt

$100
60min
Select

Massage-arita Frozen

$100
60min
Select

Massage-arita On The Rocks

$100
60min
Select

Massage-arita Frozen with Salt

$115
60min
Select

Pampered Soles

$65
75min
Select

Reflexology Treatment

$50
50min
Select

Stress Busting Package

$130
135min
Select

Power Nap

$15
20min
Select

Manual Lymphatic Drainage

$65
60min
Select

Extra 15 Minutes

$10
15min
Select

Couples Massage Training

$110
120min
Select

Spa Hand Treatment

$15
15min
Select

Spa Foot Treatment

$15
15min
Select

Day at the Spa Package

$135
150min
Select

Scrub, Wrap, and Massage Package

$110
120min
Select

Body Scrub

$50
45min
Select

Mini Scrub

$15
15min
Select

Body Wrap

$50
45min
Select

Mini Wrap

$15
15min
Select

Mini Spa Package

$52
60min
Select

Paraffin Dip

$15
15min
Select
Booking a service you previously paid for? Log in to your account.

Muscle Melting Massage Series of 6

Pre-pay for a series of 6 sessions and save 10%
$540
60min.
Select

60 Minute Therapuetic Massage Series of 9

Pre-pay for a series of 9 sessions and save 15%
$535.50
60min.
Select

Muscle Melting Massage Series of 12

Pre-pay for a series of 12 sessions and save 20%
$960
60min.
Select

Muscle Melting Massage Series of 9

Pre-pay for a series of 9 sessions and save 15%
$765
60min.
Select

Muscle Melting Massage Series of 3

Pre-pay for a series of 3 sessions and save 5%
$285
60min.
Select

60 Minute Therapuetic Massage Series of 6

Pre-pay for a series of 6 sessions and save 10%
$378
60min.
Select

60 Minute therapuetic Massage Series of 3

Pre-pay for a series of 3 sessions and save 5%
$199.50
60min.
Select

60 Minute Therapuetic Massage Series of 12

Pre-pay for a series of 12 sessions and save 20%
$672
60min.
Select

90 Minute Therapuetic Massage Series of 12

Pre-pay for a series of 12 sessions and save 20%
$912
90min.
Select

90 Minute therapuetic Massage Series of 9

Pre-pay for a series of 9 sessions and save 15%
$726.75
90min.
Select

90 Minute Therapuetic Massage Series of 6

Pre-pay for a series of 6 sessions and save 10%
$513
90min.
Select

90 Minute Therapuietic Massage Series of 3

Pre-pay for a series of 3 sessions and save 5%
$270.75
90min.
Select

Two Hour Therapuetic Massage Series of 12

Pre-pay for a series of 12 sessions and save 20%
$1152
120min.
Select

Two Hour Therapuetic Massage Series of 9

Pre-pay for a series of 9 sessions and save 15%
$918
120min.
Select

Two Hour Therapuetic Massage Series of 6

Pre-pay for a series of 6 sessions and save 10%
$648
120min.
Select

Two Hour Therapuetic Massage Series of 3

Pre-pay for a series of 3 sessions and save 5%
$342
120min.
Select

30 Minute Massage Series of 3

Series of 3 Half Hour Massages
$114
30min.
Select

30 Minute Massage Series of 6

Series of 6 Half Hour Massages
$216
30min.
Select

30 Minute Massage Series of 9

Series of 9 Half Hour Massages
$306
30min.
Select

30 Minute Massage Series of 12

Series of 12 Half Hour Massages
$384
30min.
Select

Carrie B.

License: VA #0019006762

58 Verified Reviews

Discovery Session

$50
45min
Select

Therapeutic Massage Session

$40
30min
$70
60min
$95
90min
$120
120min

Muscle Melting Massage

$100
60min

Massage-arita

$90
60min
Select

Massage-arita with Salt

$100
60min
Select

Massage-arita Frozen

$100
60min
Select

Massage-arita On The Rocks

$100
60min
Select

Massage-arita Frozen with Salt

$115
60min
Select

Pampered Soles

$65
75min
Select

Reflexology Treatment

$50
50min
Select

Stress Busting Package

$130
135min
Select

Power Nap

$15
20min
Select

Manual Lymphatic Drainage

$65
60min
Select

Extra 15 Minutes

$10
15min
Select

Couples Massage Training

$110
120min
Select

Spa Hand Treatment

$15
15min
Select

Spa Foot Treatment

$15
15min
Select

Day at the Spa Package

$135
150min
Select

Scrub, Wrap, and Massage Package

$110
120min
Select

Body Scrub

$50
45min
Select

Mini Scrub

$15
15min
Select

Body Wrap

$50
45min
Select

Mini Wrap

$15
15min
Select

Mini Spa Package

$52
60min
Select

Paraffin Dip

$15
15min
Select

Special Offers

Muscle Melting Massage Series of 6

$540
60min.
Select

60 Minute Therapuetic Massage Series of 9

$535.50
60min.
Select

Muscle Melting Massage Series of 12

$960
60min.
Select

Muscle Melting Massage Series of 9

$765
60min.
Select

Muscle Melting Massage Series of 3

$285
60min.
Select

60 Minute Therapuetic Massage Series of 6

$378
60min.
Select

60 Minute therapuetic Massage Series of 3

$199.50
60min.
Select

60 Minute Therapuetic Massage Series of 12

$672
60min.
Select

90 Minute Therapuetic Massage Series of 12

$912
90min.
Select

90 Minute therapuetic Massage Series of 9

$726.75
90min.
Select

90 Minute Therapuetic Massage Series of 6

$513
90min.
Select

90 Minute Therapuietic Massage Series of 3

$270.75
90min.
Select

Two Hour Therapuetic Massage Series of 12

$1152
120min.
Select

Two Hour Therapuetic Massage Series of 9

$918
120min.
Select

Two Hour Therapuetic Massage Series of 6

$648
120min.
Select

Two Hour Therapuetic Massage Series of 3

$342
120min.
Select

30 Minute Massage Series of 3

$114
30min.
Select

30 Minute Massage Series of 6

$216
30min.
Select

30 Minute Massage Series of 9

$306
30min.
Select

30 Minute Massage Series of 12

$384
30min.
Select
by James on Jan 23
It was a great experience, I will be returning!
by James on Jan 23
It was a great experience, I will be returning!
by James on Jan 23
It was a great experience, I will be returning!
by Remy on Jan 21
I've had Carrie as my masseuse for over 5 years and I haven't had a single negative experience with her. Her skill and professionalism are outstanding and I love having her spa treatments give me the relaxation and relief from the day-to-day stresses I've had over these years. I recommend her service to anyone.
by Jennifer on Jan 15
Carrie always provides a very comfortable and professional massage experience.
by Charles on Dec 19
I have been using this service in conjunction with my physical therapy and I can truly say it has been a vital part of my recovery.. I’ve had therapeutic and general wellness message and I can’t say enough how helpful they’ve been.
by Anonymous on Dec 11
Carrie is great!
by Susan on Dec 02
Cozy, warm bed, nice technique
by Anonymous on Dec 02
Everything you did felt great, and relaxing.
by Dee Dee on Sep 27
Loved the hot stones! Really appreciate you doing this prior to me seeing Dr. Tilley! He did use the sanding device on my back as well, but the adjustment did not hurt and I am not in pain today from being adjusted yesterday. Sadly, back muscles are tight again and not comfortable. Tilley recommended calling Dr. Solomon and having some blood work done (even asked if I'd hate a tick bite) so asked the test to include lyme disease even though I am not aware of having a tick on me - plently of mosquitos though. Thanks again for what you did for me yesterday. I greatly appreciate it! Tell Andrew I appreciate his patience - he was awesome!

Average Rating:

4.95 (Based on 58 Reviews)

96 %

Ambiance
98 %

Professionalism
by James on Jan 2018
Verified
Service Received: Muscle Melting Massage with Carrie B.
It was a great experience, I will be returning!
by James on Jan 2018
Verified
Service Received: Spa Foot Treatment with Carrie B.
It was a great experience, I will be returning!
by James on Jan 2018
Verified
Service Received: Sinus Treatment with Carrie B.
It was a great experience, I will be returning!
by Remy on Jan 2018
Verified
Service Received: Bodywork with Carrie B.
I've had Carrie as my masseuse for over 5 years and I haven't had a single negative experience with her. Her skill and professionalism are outstanding and I love having her spa treatments give me the relaxation and relief from the day-to-day stresses I've had over these years. I recommend her service to anyone.
by Jennifer on Jan 2018
Verified
Service Received: Bodywork with Carrie B.
Carrie always provides a very comfortable and professional massage experience.
by Charles on Dec 2017
Verified
Service Received: Therapeutic Massage Session with Carrie B.
I have been using this service in conjunction with my physical therapy and I can truly say it has been a vital part of my recovery.. I’ve had therapeutic and general wellness message and I can’t say enough how helpful they’ve been.
by Anonymous on Dec 2017
Verified
Service Received: Therapeutic Massage Session with Carrie B.
Carrie is great!
by Susan on Dec 2017
Verified
Service Received: Therapeutic Massage Session with Carrie B.
Cozy, warm bed, nice technique
by Anonymous on Dec 2017
Verified
Service Received: Therapeutic Massage Session with Carrie B.
Everything you did felt great, and relaxing.
by Dee Dee on Sep 2017
Verified
Service Received: Therapeutic Massage Session with Carrie B.
Loved the hot stones! Really appreciate you doing this prior to me seeing Dr. Tilley! He did use the sanding device on my back as well, but the adjustment did not hurt and I am not in pain today from being adjusted yesterday. Sadly, back muscles are tight again and not comfortable. Tilley recommended calling Dr. Solomon and having some blood work done (even asked if I'd hate a tick bite) so asked the test to include lyme disease even though I am not aware of having a tick on me - plently of mosquitos though. Thanks again for what you did for me yesterday. I greatly appreciate it! Tell Andrew I appreciate his patience - he was awesome!
by Dee Dee on Sep 2017
Verified
Service Received: Therapeutic Massage Session with Carrie B.
Loved the hot stones! Really appreciate you doing this prior to me seeing Dr. Tilley! He did use the sanding device on my back as well, but the adjustment did not hurt and I am not in pain today from being adjusted yesterday. Sadly, back muscles are tight again and not comfortable. Tilley recommended calling Dr. Solomon and having some blood work done (even asked if I'd hate a tick bite) so asked the test to include lyme disease even though I am not aware of having a tick on me - plently of mosquitos though. Thanks again for what you did for me yesterday. I greatly appreciate it! Tell Andrew I appreciate his patience - he was awesome!
by Joseph on Sep 2017
Verified
Service Received: Therapeutic Massage Session with Carrie B.
It is worth all my efforts to finding Carrie! Joseph Wang
by Anonymous on Sep 2017
Verified
Service Received: Bodywork with Carrie B.
Carrie is the best in town for a true, therapeutic massage. She finds the trigger points and helps relieve tension areas. She is very knowledgeable with human anatomy and very personable.
by Anonymous on Sep 2017
Verified
Service Received: Massage-arita On The Rocks with Carrie B.
Excellent work!
by Peggy on Aug 2017
Verified
Service Received: Therapeutic Massage Session with Carrie B.
Carrie understands when I tell her and she can "feel" where I need attention.
by Yasaman on Aug 2017
Verified
Service Received: Therapeutic Massage Session with Carrie B.
Great!
by Anonymous on Aug 2017
Verified
Service Received: Eye Treatment with Carrie B.
I am relaxed and refreshed after receiving one of Carrie's massages; 2 very important elements in my life. She has a natural gift.
by Anonymous on Aug 2017
Verified
Service Received: Therapeutic Massage Session with Carrie B.
I am relaxed and refreshed after receiving one of Carrie's massages; 2 very important elements in my life. She has a natural gift.
by Anonymous on Jul 2017
Verified
Service Received: Therapeutic Massage Session with Carrie B.
Was told everything that I needed to know to establish my comfort level.
by Anastasia on Jul 2017
Verified
Service Received: Therapeutic Massage Session with Carrie B.
One of the best massages of my life! Carrie is so nice and makes your feel very comfortable.
by Anonymous on Jun 2017
Verified
Service Received: Therapeutic Massage Session with Carrie B.
Difficult to get a scheduled appointment.
by Shana on Jun 2017
Verified
Service Received: Therapeutic Massage Session with Carrie B.
I felt much better afterwards!
by Rebecca on Jun 2017
Verified
Service Received: Two Hour Therapuetic Massage Series of 9 with Carrie B.
I have been seeing Carrie for medical massage for 7 yrs. She's the best therapist any where. Thanks Carrie for continued wonderful experiences. Woo-hoo......Blessiings
by Ezgi on Jun 2017
Verified
Service Received: Bodywork with Carrie B.
It was a great experience. Thank you very much!
by Nancy on Jun 2017
Verified
Service Received: Therapeutic Massage Session with Carrie B.
Carrie is so knowledgeable and goes beyond what I feel is the typical massage to a massage that incorporates healing into the treatment. She is the best massage therapist I have ever used.
by Lara on Jun 2017
Verified
Service Received: Therapeutic Massage Session with Carrie B.
I loved the atmosphere and Carrie really taking care of me. It was an amazing experience!
by Jessica on Jun 2017
Verified
Service Received: Massage-arita with Carrie B.
Carrie, as always, provided wonderful service! The Massage-Arita has been my favorite session so far, and I highly recommend it--particularly after a long, stressful day at work. Thank you Body Balance Spa!
by Marie on Jun 2017
Verified
Service Received: Therapeutic Massage Session with Carrie B.
I was very pleased with my first visit to Body Balance. The therapist addressed my needs with professionalism, and great skill. She was able to pinpoint the areas of distress for me and worked tediously to relieve my discomfort. The room was also very pleasant and gave a sense of great calm.
by Anonymous on May 2017
Verified
Service Received: Therapeutic Massage Session with Carrie B.
very good experience, professional and effective. I will return again for sure
by Janelle on May 2017
Verified
Service Received: Bodywork with Carrie B.
Carrie is amazing! As always, her work is topnotch. She takes her time and her technique is wonderful. I always leave feeling relaxed and refreshed. This time was no exception!
by Anonymous on May 2017
Verified
Service Received: Bodywork with Carrie B.
Carrie is amazing - she can address a wide variety of specific issues. If you are looking for a serious therapeutic massage, look no further. I am so glad I have taken advantage of her special offer of annual membership -that way I am sure to get my monthly massage!
by Denise on May 2017
Verified
Service Received: Bodywork with Carrie B.
I love Carrie's style and the relief she brings to my aching, knotted muscles. I dislike that this app requires a written response.
by Anonymous on Apr 2017
Verified
Service Received: Stress Busting Package with Carrie B.
Massage was extremely therapeutic
by Victoria on Apr 2017
Verified
Service Received: Therapeutic Massage Session with Carrie B.
Carrie was awesome! This was my first massage and I will definitely be back. She was really professional and made a relaxing, enjoyable experience.
by Anonymous on Apr 2017
Verified
Service Received: Therapeutic Massage Session with Carrie B.
I really enjoyed my experience. Carrie was very professional and gave me an amazing massage.
by Chris on Mar 2017
Verified
Service Received: Bodywork with Carrie B.
Carrie, you have the magic hands. Thank you for helping me with my chronic pain. I walk out feeling free from pain.
by Michelle on Mar 2017
Verified
Service Received: Extra 15 Minutes with Carrie B.
Great service,very professional I will be back
by Michelle on Mar 2017
Verified
Service Received: Therapeutic Massage Session with Carrie B.
Great service,very professional I will be back
by Robert on Mar 2017
Verified
Service Received: Therapeutic Massage Session with Carrie B.
They are great when you have a workers comp injury.
by Anonymous on Mar 2017
Verified
Service Received: Therapeutic Massage Session with Carrie B.
Loved the personalized approach. Felt very cared for and comfortable.
by Anonymous on Feb 2017
Verified
Service Received: Couples Massage Training with Carrie B.
Great couples massage lesson!
by Anonymous on Feb 2017
Verified
Service Received: Therapeutic Massage Session with Carrie B.
I really like the ambiance and the quiet, small environment. Carrie made me feel relaxed, not rushed, and at home. She was very aware of my preferences and always asked about body temperature and pressure. I will be coming back
by Dave on Feb 2017
Verified
Service Received: Therapeutic Massage Session with Carrie B.
Wonderful experience. Would definitely recommend!
by Anonymous on Feb 2017
Verified
Service Received: Therapeutic Massage Session with Carrie B.
Carrie is a professional in different techniques. Very nice, works very hard. Knowledgable, will answer all you're questions.
by Emily on Jan 2017
Verified
Service Received: Bodywork with Carrie B.
She was wonderful and worked on my neck and shoulders to get out all the knots. I will definitely be coming back to the new office!
by Anonymous on Jan 2017
Verified
Service Received: Therapeutic Massage Session with Carrie B.
An excellent experience!
by Anonymous on Jan 2017
Verified
Service Received: Scrub, Wrap, and Massage Package with Carrie B.
Very relaxing! The provider was respectful and friendly. I noticed later in the evening that my flexibility seemed improved and I had reduced pain in my joints.
by Jane on Jan 2017
Verified
Service Received: Mini Spa Package with Carrie B.
Carrie is very professional and a very good massage therapist. I will definitely be back! The only issue I had was that the building environment was a bit loud and busy. Once inside the Body Balance Spa suite, it was much better. But I could still hear noises from the hallway and other suites. However, I believe she is moving soon (2/1/17) to a quieter environment that will be more suitable.
by Joseph on Jan 2017
Verified
Service Received: Therapeutic Massage Session with Carrie B.
My appointment started on time and the experience was great.
by Anonymous on Dec 2016
Verified
Service Received: Therapeutic Massage Session with Carrie B.
I was extremely happy with my massage and look forward to many more.
by Remy on Dec 2016
Verified
Service Received: Bodywork with Carrie B.
Carrie's touch is just right for me; she gets the right pressure down quite well - having been my therapist for over five years.
by Suzanne on Nov 2016
Verified
Service Received: Therapeutic Massage Session with Carrie B.
Always a great experience with Carrie!
by Anonymous on Nov 2016
Verified
Service Received: Therapeutic Massage Session with Carrie B.
Carrie has done my massages for many years. She is excellent!
by Jennifer on Nov 2016
Verified
Service Received: Therapeutic Massage Session with Carrie B.
Carrie always gives a great relaxing massage...
by Terryee on Nov 2016
Verified
Service Received: Therapeutic Massage Session with Carrie B.
It was a wonderful, renewing massage that left me calm, relaxed and centered. I love my hour and a half appointments!!!!
by Carrie on Oct 2016
Verified
Service Received: Therapeutic Massage Session with Carrie B.
Carries has great skills. She knows of different ways to help you feel better.
by Justin on Oct 2016
Verified
Service Received: Therapeutic Massage Session with Carrie B.
It's a very peaceful setting ask questions to find problem areas and will have conversation while in session very happy we got our massages there
by Anonymous on Oct 2016
Verified
Service Received: Therapeutic Massage Session with Carrie B.
Carrie is attentive and knowledgeable. Great session, every time.
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Body Balance Spa

2001 S Main St Ste 104

Blacksburg , VA 24060 map it

Phone: (540) 605-8751