One Massage Tension Relief Center

Book now

Reduce Pain -- Manage Stress -- Feel Better NOW ------ Float Therapy ----- "Easily reserve online today"

About Us

OM Tension Relief Center
Our Mission: Hands-On Healthcare
"working with Andrea was life-changing..." E.Y. North Dakota

A commitment to excellence in bodywork and whole person pain care.

Our mission is to educate clients about the narrow focus on a single body part or on one aspect of the pain can lead to unsafe and ineffective treatments. A whole person approach to pain care recognizes that pain is a complex, multidimensional, biopsychosocial experience and that treatment must focus on all aspects of a person’s health. Learning and experiencing the practice of science-based massage therapy and bodywork is life changing.

We are passionate about helping people (our clients) and we believe professional massage therapists can be a critical part of the healing process of rehabilitation and for...

One Massage Tension Relief Center

216 N 14th St

Bismarck , ND 58501 map it

(701) 741-7922

Hours of Operation

M Closed

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa By Appointment Only

S Closed

One Massage Tension Relief Center

216 N 14th St

Bismarck , ND 58501 map it

(701) 741-7922

License: #State License #1011

Hours of Operation

M Closed

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa By Appointment Only

S Closed

Client Testimonials

Here's what our clients are saying

I already have told a friend that has issues similar to mine, and hopefully she will be able to seek out the center's services as well.

Truly amazing! I wish I could do a weekly follow up if I lived in town. I’m a full believer that this practice could rid me of my chronic pain. I hope to be back when I visit town next!
I highly recommend any of the services this facility has to offer. The float therapy session was amazing.

Relaxing Atmosphere
The environment is conducive to relaxing. I love the layout of the rooms and ambiance.

Very comfortable and relaxing place. I was really able to relax and they helped me with my problem areas.
One Massage is a lovely place and one of the most relaxing places I've been. I unconsciously start breathing more deeply as soon as I walk in the door!

It's a lovely place!
When walking into One Massage Tension Center, I know I will always be warmly welcomed. Everyone is friendly and professional. The space is well designed inside.

It truly was amazing! The staff is very friendly and definitely accommodating.

Read all reviews

Andrea G.

License: ND #1011

117 Verified Reviews

Book Now

Andrea Grigsby is a Nationally Board Certified Massage Therapist.
She specializes in pain relief, Many years of hands-on experience and clinical research has resulted in the development of a Andrea's unique system of myofascial therapy. This protocol has brought about long term corrections to the unusual patterns of muscular dysfunction and the corresponding health complaints in of her clients. She has dedicated her life to the mastery of massage and the scientific research to progress the profession into a massage healthcare practice.

In a style that is simple, straightforward, and easy to understand, she encourages people to question what they understand about their pain, health & performance by moving them into a paradigm altering understanding of concepts regarding the latest science of brain-body connection and capabilities for improvement.
What is Neuroplasticity? Blowing away decades of scientific dogma, the most recent discovers in "neuroplastic" nature of the brain demonstrates our potential is not set at birth — we can actually strengthen and improve our brain in ways science once believed impossible. Andrea's passion for helping her clients find relief means she routinely researches the most up to date understandings of how soft-tissue manipulation combined with neurology can change the long term trajectory of your health and provide solutions for complicated pain patterns.
She provides unique learning labs and a teaching style that brings easy transformational change by shifting out dated perceptions of common every day beliefs about your body.
One Massage protocol provides an extremely powerful multidimensional technique, which has been specifically developed for the ongoing dynamic integration of the structure and viscera via stimulation of the central, peripheral autonomic nervous systems.
The main objective is to remove pain and dysfunctional physiological conditions by restoring the structural integrity of the body.

Improving the quality of every day life is Andrea's goal for each of her clients. She enjoys bringing lasting change for people and educating others to not under estimate the body’s ability to feeling better and the huge impact feeling better can have in every area of one’s life.
Easily reserve your session online today.

Bodywork Services

Andrea Grigsby BCTMB Structural Massage Specialist: Structural Restorative Session (90 min) $247.00

$247

90min

Select

Special Available

Elite Premium Package: Andrea Grigsby BCTMB Specialist -Comprehensive New Client Consultation & Massage (5.5 Total Hours) $627.00

$627

120min

Select

Weightlessness Float Pool--- Extraordinary Bodywork while in the float pool (60min bodywork). Feel Better Today. $299

$299

90min

Select

Special Offers

Restore Your Body 3 Series of Structural Integration: (3 -- 85 min Sessions in One Month) $527

$527

90min.

Select

by Shelley on Apr 19

The session was informative, helpful, and enjoyable. I look forward to my sessions in the future.

by Michelle on Mar 10

awesome

by Alana on Feb 19

Andrea. Thank you for sharing your God given gifts with me :) I feel great! Alana

by Anonymous on Feb 10

Personalized to my needs

by Meilon on Jan 28

She gets your mind and body to relax and let go prior to any physical massage.

by Ronya on Jan 23

Andrea is sure to ask if she will be addressing pains of the past or if there will be a new focus. Her abilities allow her to adjust to her client's pain in a very confident and effective way.

by Anonymous on Nov 26

Andrea's training as a massage therapist is out of this world! She knows soooo many techniques that I guarantee she will be able to give you the treatment/relief that you desire.

by Amy on Sep 10

Andrea is professional and has a great passion to help people feel better.

by Anonymous on May 29

by Anonymous on Mar 19

Andrea is extremely knowledgeable about what works for you

Jon S.

License: ND #19175

61 Verified Reviews

Book Now

Jon Schauer has a passion for assisting people with their health and wellness goals. He takes time to learn about the client and their priorities. He listens to the body, and gives a customized session to every client he sees.
Additional Training:
One Massage Apprenticeship with Andrea Grigsby
CranioSacral I + II from Upledger Institute.
B.E.S.T. from Morter Health Systems

Bodywork Services

Jon Schauer LMT Resident - Structural Massage Recovery Session (60min) $79.00

$79

60min

Select

Jon Schauer LMT Resident - Structural Massage Recovery Session (90min) $119.00

$119

90min

Select

Jon Schauer LMT - Scar Tissue Release & Post Surgical Soft Tissue Mobilization

$127

60min

Select

Special Available

Special Offers

Jon Schauer LMT Resident - Scar Tissue Release & Soft Tissue Mobilization Three (60 min) Session Weekly Series $327

$347

60min.

Select

by Alexandra on Apr 10

The overall education that came along with everything he did. I was able to learn so much about my body and really make connections from past traumas and experiences and why I have pain in certain areas and how it all links together.

by Brenda on Mar 31

Jon, knows what he is doing. I love how he talks through what he will be working on and asks how I am feeling. This is not your puff and buff massage, this is working with my body so I feel better. Thank you!

by Gerald on Mar 28

John is very skilled in therapeutic healing. I liked the way he took time and worked on my weaker areas.

by Alyse on Mar 27

It was one of the best massages I've ever had! I hadn't had hot stones before, and it felt incredible. Jon is very intuitive and listens carefully to the client describing what's going on in the body.

by Anonymous on Mar 26

He was very knowledgeable and professional

by Anonymous on Mar 19

Jon does great work! I highly recommend him. He always takes time to listen and explain the treatment for potential sources of muscle tension before every session. During the massage, he is professional, calming, and quick to find sources of tension. He explains what he is doing throughout the massage and how I can help. After every session, I feel like I both received a great massage and know more about my body. Beyond releasing points of tension, working with Jon has motivated me to pay more attention to my body and muscle movement throughout the day.

by Diane on Mar 19

After my massage I no longer had a headache and just felt great. Jon definitely knows what he is doing!

by Anonymous on Mar 18

Did a wonderful job! Highly recommend if you are looking for a little bit more than a massage.

by Anonymous on Mar 05

Found all my sore pressure points

by Anonymous on Mar 05

Jon is awesome, he’s makes every visit comfortable and tailors each session to exactly what my body needs. I leave every session refreshed & in no pain.

MEMBERS ONLY W.

License: ND #

12 Verified Reviews

Book Now

I FLOAT ANYTIME - MEMBERS ONLY: Recommended by doctors and sports trainers, float therapy is gaining popularity as an extremely powerful tool for strengthening the immune system and improving health. Clients float away mental stress, physical stress, and chronic pain. One Massage Float pools and wellness suites are one-of-a-kind for the Bismarck, ND area. Each pool uses a sophisticated 3 stage filtration process before and after every session. Pure clean super saltwater pool creating near weightless experience.

Bodywork Services

MEMBER ONLY - R. E. S. T. Recovery Float Therapy (60min)

$99

60min

Select

by Anonymous on Apr 10

Everything was explained thoroughly and the experience was wonderful.

by Anonymous on Apr 07

by Ann on Feb 14

The staff was very helpful walking me through what to expect and how to enjoy my best experience.

by Anonymous on Nov 30

Float was excellent

by Richard on Nov 28

Best massage I've ever had! I left feeling like a new person and completely pain free! Jon is very knowledgeable & truly knows what he's doing. Can't wait to come back for another session!

by Anonymous on Oct 20

The salt water float is such a unique experience. Loved it!!

by Marissa on Oct 07

It was an amazing experience. The ambiance was perfect. The gentleman I worked with was so nice, professional, and just a beautiful soul. The float I did was perfect and I will definitely be back.

by Nicholas on Oct 01

I enjoyed the silence and darkness to meditate in a new and unique way.

by Kevin on Aug 13

It was very enjoyable, this was my first time and a totally new experience I did not know what to expect.

by Robert on Jun 12

The float was a different experience, but enjoyable. I did the float and had a massage right after, my skin is soft and smooth. This is a full relaxing experience. Highly recommend!!

Alyse E.

License: ND #

4 Verified Reviews

Book Now

When your body is in balance, it allows you to work with gravity revealing tension and old neurological protective patterns for old injuries. Learning to move intelligently is what stretching (increasing range of motion) and movement is all about. Structural stretch looks at the body's alignment and your specific postural and movement issues reducing pain and feeling better in your body.
I am a Stretch Therapist through One Massage Structural Stretch Certification. I also am enrolled in OM's hands-on Structural Stretch Internship to increase my abilities to deliver pain relief to my clients. The extensive experience and science based education combined with the results learning method this program continues to improve my skills immensely.
My therapeutic practice uses multiple methods to achieve structural balance in all of your body.
Your session can include myofascial tissue release, craniosacral therapy and stretch movement modalities allow for a comprehensive tool box to assist my clients with their goals.
I am here to help you find balance and feel better.

Bodywork Services

Alyse - Fascial Stretch Therapist - Fascial Stretch Recovery Session 60 Minute - $60

$60

60min

$90

90min

Select

Tour of the Tension Relief Center

15min

30min

Select

by Cheri on Jan 18

Explaining and technique.

by Jessica on Oct 07

She is amazing. I highly recommend going to see her.

by Heather on Jun 29

Very friendly & knowledgeable.

by Anonymous on Jun 03

Wasn’t so sure about letting my body fall to floor but Alyse reassured this where I needed to be.

East Float M.

License: ND #

5 Verified Reviews

Book Now

Experience Weightlessness Recommended by doctors and sports trainers, float therapy is gaining popularity as an extremely powerful tool for strengthening the immune system and improving health. Clients float away mental stress, physical stress, and chronic pain. One Massage Float pools and wellness suites are one-of-a-kind for the Bismarck, ND area. Each pool uses a sophisticated 3 stage filtration process before and after every session. Pure clean super saltwater pool creating near weightless experience.
Discover powerful relaxation and recovery with flotation therapy in our spacious mineral float pool wellness suite.

Bodywork Services

R. E. S. T. Recovery Float Therapy (60min) $99

$99

60min

Select

by Andrea on Mar 12

Very friendly! Very welcoming!

by Anonymous on Jan 18

He was very professional and explained the float massage and possible benefits and available options.

by Anonymous on Dec 04

Loved the float. Will definitely be back for more!

by Anonymous on Jun 12

So calming, if you haven’t tried it you should. I am certain it is nothing you have ever experienced.

by Anonymous on Feb 09

The float pool was incredible. Truly relaxing... I was able to finally relax and find rest. I'd highly recommend it to anyone.

InfraRed S.

0 Verified Reviews

Book Now

Wellness Services

Far-Infrared Cedar Sauna Session

$27

30min

$37

45min

Select

No Reviews

There are no reviews yet.

Foot Soak R.

License: ND #

0 Verified Reviews

Book Now

Foot Soak Recovery Lounge

Spa Services

Signature Relaxation Foot Soak $27

$27

30min

Select

No Reviews

There are no reviews yet.

Hands-Off Massage Chair R.

0 Verified Reviews

Book Now

Bodywork Services

Hands Off Massage in our Electric Massage Chair In our restful distraction-free Recovery Lounge.

$20

30min

$27

45min

Select

No Reviews

There are no reviews yet.

Classes O.

0 Verified Reviews

Book Now

Yoga Services

Feel Better Yoga Class with Brenda Stone (90 min)

$37

90min

Select

No Reviews

There are no reviews yet.

Average Rating:

4.95 (Based on 204 Reviews)

98 %

Ambiance

100 %

Professionalism

5star

95%

195

4star

3star

2star

1star

by Shelley on Apr 2021

Verified

I already have told a friend that has issues similar to mine, and hopefully she will be able to seek out the center's services as well.

by Alexandra on Apr 2021

Verified

Truly amazing! I wish I could do a weekly follow up if I lived in town. I’m a full believer that this practice could rid me of my chronic pain. I hope to be back when I visit town next!

by Anonymous on Apr 2021

Verified

I highly recommend any of the services this facility has to offer. The float therapy session was amazing.

by Anonymous on Apr 2021

Verified

Relaxing Atmosphere

by Brenda on Mar 2021

Verified

The environment is conducive to relaxing. I love the layout of the rooms and ambiance.

by Gerald on Mar 2021

Verified

Very comfortable and relaxing place. I was really able to relax and they helped me with my problem areas.

by Alyse on Mar 2021

Verified

One Massage is a lovely place and one of the most relaxing places I've been. I unconsciously start breathing more deeply as soon as I walk in the door!

by Anonymous on Mar 2021

Verified

It's a lovely place!

by Anonymous on Mar 2021

Verified

When walking into One Massage Tension Center, I know I will always be warmly welcomed. Everyone is friendly and professional. The space is well designed inside.

by Diane on Mar 2021

Verified

It truly was amazing! The staff is very friendly and definitely accommodating.

by Anonymous on Mar 2021

Verified

Nice atmosphere

by Andrea on Mar 2021

Verified

Absolutely! Amazing experience 💜 I'm not sure the name of the lady working last night.. just wanted to say thank you again you are wonderful!

by Michelle on Mar 2021

Verified

Loved it. Andrea is awesome!!! 🤗🤗🤗

by Anonymous on Mar 2021

Verified

It helped me

by Anonymous on Mar 2021

Verified

Comfortable, clean & professional

by Shari on Mar 2021

Verified

Jon made me feel very comfortable. I am a powerlifter and have had issues acquiring a massage therapist to fit my needs. Jon was top notch, explained the procedure, asked for consent and was very proficient and professional. I will definitely be coming back!

by Robert on Feb 2021

Verified

This is the massage place you need to go too!! Everyone is super friendly and they listen to your needs and concerns.

by Brandon on Feb 2021

Verified

This was definitely worth every cent. Loved the professionalism, the kindness, it was a great first experience. My partner and I will definitely be back!!!

by Alana on Feb 2021

Verified

Andrea & Staff, The total experience with you was uplifting & healing ! Thank you , Alana Wolfe

by Ann on Feb 2021

Verified

I felt like I went on a fancy trip and decided to do something extraordinary for myself and yet here I was in my local community of Bismarck North Dakota enjoying the same wonderful experience.

by Julie on Feb 2021

Verified

My neck and shoulders were so full of tension and aches. Samantha helped me relax and I could feel the tension leave my body. I added 15 minutes in the sauna before massage. Relaxing atmosphere and friendly staff. I will be back.

by Anonymous on Feb 2021

Verified

I would recommend

by Nicole on Feb 2021

Verified

10/10, will definitely return - have already recommended One Massage clinic to several people.

by Anonymous on Feb 2021

Verified

The sprawling, decidous, tree mural on the wall welcomes you in the front door. There was even a special touch of little birdies chirping from the lobby speaker ever so often! The treatment room was quiet. The room had a squishy and cozy-warm massage bed, with an ever so light fragrance. Enjoy!

by Todd on Jan 2021

Verified

Life altering. My shoulder hasn’t felt this good in 6 months. I was looking at surgery before my massage and now I’m not. John is awesome!

by renee on Jan 2021

Verified

The staff are extremely helpful and willing to help you with anything.

by Meilon on Jan 2021

Verified

Andrea and team are above and beyond the run of the mill massage you will find elsewhere. They are highly trained and interested in providing you exemplary service in regards to your health. I have a lot of hardware and pain and Andrea does her research and devises a plan to allow me to gain relief not just from the session but moving forward. Her business model is advanced and designed for your overall well being. When you enter your mind immediately goes to a place of calm and relaxation . I highly recommend Andrea and those that work with her as she has provided me with the ability to face the next day.

by Ronya on Jan 2021

Verified

Going to One Massage is high in anticipation of being able to step away from the hustle and bustle of the rest of the world. The ambiance is relaxing in the peace-filled decor along with the feeling of being welcomed by the caretakers disguised as other professional staff.

by Cheri on Jan 2021

Verified

I cant believe how good I feel from one session. Slept better meaning more rested. Some soreness but a recovery sore not a pain sore. Have more energy and a mild headache yesterday so that is an improvement in headaches.

by Chris on Jan 2021

Verified

Best massage ever, the time we spent served a purpose to my physical and mental healing.

by Cheri on Jan 2021

Verified

Surprisingly could feel her working on me was very relaxing. Learned some new things I didnt know about fascia in my body and pain management without drugs.

by Anonymous on Jan 2021

Verified

This is the most relaxed I have felt in years. I really dont think it made a difference afterwards in how my fibromyalgia feels afterwards, but it was a really nice hour.

by Kim on Jan 2021

Verified

very relaxing....

by Anonymous on Jan 2021

Verified

Great atmosphere! Relaxing vibe.

by Anonymous on Dec 2020

Verified

Great massage, room was very nice, weighted blanket felt amazing! All around very nice experience.

by Anonymous on Dec 2020

Verified

It was good.

by Mariah on Dec 2020

Verified

My experienes here are alsways amazing and I always leaving feeling so much better.

by Anonymous on Dec 2020

Verified

Sam was a good massage therapist. I'll be back!

by Anonymous on Dec 2020

Verified

Everything is very clean and everyone is friendly and professional.

by Tenalee on Dec 2020

Verified

Very clean and inviting.

by Anonymous on Dec 2020

Verified

Therapist explained everything that he was working on and what to expect. Very profeessional!

by Anonymous on Nov 2020

Verified

Jon was amazing-very calming and educational on his practice. I left feeling sounder of mind, body and soul.

by Richard on Nov 2020

Verified

Must visit! Clean & Zen Ambiance

by Anonymous on Nov 2020

Verified

Andrea has very friendly and trained employees. Andrea's training as a massage therapist is out of this world! She knows soooo many techniques that I guarantee she will be able to give you the treatment/relief that you desire.

by Jayden on Nov 2020

Verified

When I got there they showed me around and explained all of the different services they offer in detail. It was very thorough and I learned a lot! Great atmosphere and very relaxing.

by Anonymous on Oct 2020

Verified

The services at One Massage are high quality. I give gift certificates to Family members!

by Tara on Oct 2020

Verified

Great atmosphere.

by Jessica on Oct 2020

Verified

I liked that I was able to finally release built up tension in my neck. It was an amazing experience, can’t wait to see what else I can get cleared out.

by Marissa on Oct 2020

Verified

It was an amazing experience. The ambiance was perfect. The gentleman I worked with was so nice, professional, and just a beautiful soul. The float I did was perfect and I will definitely be back.

by Anonymous on Oct 2020

Verified

The overall experience was relaxing.

by Nicholas on Oct 2020

Verified

I liked the communication to address the pain issues.

by Amy on Sep 2020

Verified

The Tension Relief Center is an awesome place to relax.

by Anonymous on Sep 2020

Verified

I did enjoy our visit before session & understand the connection between the emotional side & muscular to the mind & all the affects they have on the body. The discussion just got a little lengthy. Felt great overall.

by Anonymous on Sep 2020

Verified

awesome place!

by Anonymous on Aug 2020

Verified

Overall this was one of the best massages I have ever had.

by Anonymous on Aug 2020

Verified

Very professional

by Kevin on Aug 2020

Verified

Nothing to dislike.

by Derek on Aug 2020

Verified

I’ve never had a massage quite like it and John was very nice, knowledgeable, and very helpful. He cares immensely that you get every minute out of your massage.

by Deb on Aug 2020

Verified

Nice, relaxing atmosphere.

by Chris on Aug 2020

Verified

Very knowledgeable and professional.

by Cheryl on Jul 2020

Verified

Perfect for a massage/treatment.

by Anonymous on Jul 2020

Verified

This was my third visit and I always leave feeling better than when I arrived and the filling days even better. I’m always very comfortable and very relaxed.

by Bill on Jul 2020

Verified

Beautiful interior, clean restroom, comfortable table

by Anonymous on Jul 2020

Verified

This place is so Unique, Calm and peaceful. The therapists there are highly skilled in pain relief. I will definitely be back. I am feeling so much better.

by Melanie on Jul 2020

Verified

My husband and I enjoyed our experience. This was the only place in Bismarck that we could find to do a couples massage and it was much appreciated. The facility was quiet, clean, and relaxing. There was soft music playing and the lights were dimmed for a very calming atmosphere. The massages were great, very relaxing.

by Anonymous on Jul 2020

Verified

It was clean and felt very relaxed,

by Heather on Jun 2020

Verified

We arrived 10 min early for our float but didn't get in the pool until almost a half hour later due to the person running late and needing to fill out paper work. Other than that, it was an enjoyable & relaxing experience!

by Kyra on Jun 2020

Verified

I loved everything. It was Very relaxing

by Heather on Jun 2020

Verified

Very comfortable, relaxing

by Robert on Jun 2020

Verified

Jon was amazing as always. Will continue to get and recommend massages!!!

by Anonymous on Jun 2020

Verified

Jon is fantastic! You need to see him for facial bodywork.

by Anonymous on Jun 2020

Verified

Great experience!

by Natalie on Jun 2020

Verified

Wish I could have had more time. The mineral pool sounds amazing

by Anonymous on Jun 2020

Verified

Alyse does an amazing job. Communicating through the whole session & listen to what the body is saying.

by Gentry on Jun 2020

Verified

Beautiful office, professional in appearance and operation. I cant believe how good I feel. Looking forward to my next appointment.

by Anonymous on May 2020

Verified

Much appreciated

by Anonymous on May 2020

Verified

by Anonymous on May 2020

Verified

I had a wonderful experience at One Massage. It was a welcoming and comfortable experience from the moment I walked in the door.

by Anonymous on May 2020

Verified

Jon is incredible. He made arrangements to get me in to take care of my medical ailment I desperately needed attention for. He always listens and wants to make sure you are getting what you want and need and never rushes you. Even when I ran 5 minutes behind he still gave me my full hands on time on the table and took the time before to talk to me about what I was there for.

by Anonymous on May 2020

Verified

I like how the center has a welcoming and relaxing feel.

by Anonymous on Mar 2020

Verified

Willing to work on what you want them to

by Ayanna on Mar 2020

Verified

One Massage is nothing like I've experienced before. You will have to check it out for yourself. You pay for what you get, and more. They make sure that you're comfortable from the moment you walk into that front door. Can't wait for my next visit!

by Caitlin C. on Feb 2020

Verified

Jon is kind, compassionate, and incredibly competent, I was very pleased and comforted by this experience. You can tell he has a passion and gift for this work.

by Daniel on Feb 2020

Verified

I very much liked and appreciated everything. The professional space is superb.

by Melanie on Feb 2020

Verified

My experience at One Massage was incredible! I felt so comfortable and at rest. I was able to leave my cares at the door and JUST BE! The staff was WARM, welcoming and very attentive to my NEEDS. I would highly recommend One Massage!

by Michelle on Feb 2020

Verified

Very peaceful and relaxing.

by Anonymous on Feb 2020

Verified

A wonderful healing experience.

by Anonymous on Feb 2020

Verified

Beautiful facility. The staff was extremely helpful. The entire experience was relaxing and rejuvenating. I'm so glad I found One Massage!

by Anonymous on Feb 2020

Verified

Love this place!

by Robert on Feb 2020

Verified

Loved everything!!

by Anonymous on Feb 2020

Verified

If I come back I will try a massage for pain relief. I didn’t notice any relief from my anxiety. The REST therapy Epsom Bath made me claustrophobic; 15 minutes would have been long enough for me (small dark room, locked door). I am glad I tried it, but it wasn’t effective for me. I wish it wouldn’t have been.

by Ryan on Jan 2020

Verified

Everything was great.

by Randy on Jan 2020

Verified

It just keeps getting better each time we go.

by Anonymous on Jan 2020

Verified

Always a calming environment.

by Shane on Jan 2020

Verified

Jon is A Exceptionally gifted person who put me at ease and helped tremendously with my back! I plan on many visits to come!

by Bina on Jan 2020

Verified

The treatment was very good, was a bit sore around the base of my neck for a day, but it was a successful treatment. Oops I see I did the treatment in the wrong place, sorry. I didn't have the float.

by Anonymous on Dec 2019

Verified

Beautiful space

by Michael on Dec 2019

Verified

It was great

by Anonymous on Dec 2019

Verified

Wow. So unique and very relaxing. Love this place.

by Tammy on Dec 2017

Verified

Thank you for the wonderful massage I feel inspired and ready to go forward with a personal issue I have been dealing with. The vibration therepy was unexpectedly amazing. It hit on so many sore areas I didn't even realize were there makes me want to take better care of my body.

by Anonymous on Nov 2017

Verified

I was there for two hours and it felt like half an hour. I did have relief from all my stiffness and pain.

by Dale on Oct 2017

Verified

Very relaxing environment.

by Anonymous on Oct 2017

Verified

Comprehensive explanation of service and goal of first session.

by Anonymous on Oct 2017

Verified

A bit cluttered, but that's ok.

by Nora on Jun 2017

Verified

An overall wonderful experience! Results were not only noticed by me but also my yoga instructor and my personal training instructor--my jogging was much improved.

by Melanie on Apr 2017

Verified

Great experience...Quiet and relaxing atmosphere.

by Richard on Mar 2017

Verified

Andrea focus right into my problem

by Pamela on Feb 2017

Verified

Absolutely fabulous! The whole experience was way more than I expected!

by Ruth on Feb 2017

Verified

Andrea helped me with my pain. After four days pain was down to 1-2. Helped me so much, and I felt so confident that she would be able to help me.

by Jill on Feb 2017

Verified

;

by Cindy on Feb 2017

Verified

Andrea is very professional and knowledgeable.

by renee on Feb 2017

Verified

It was a therapeutic massage like I have never had before. Andrea really knows the facial system and how to read your body.

by Connie on Jan 2017

Verified

Nice setting for a relaxing massage. Extremely professional and in-depth. Would highly recommend!

by Meilon on Jan 2017

Verified

Andrea has one thing that she concentrates on and that is the clients overall physical and mental healing, she directly connects with your issues and competently addresses them in an educated and professional manner, she communicates and invites you to also communicate your response and feelings as she works on you. She is absolutely the most experienced, educated and in tune therapist I have ever experienced. You will find no one better. I highly recommend her , I have had many major surgeries and she has effectively given me the best relief I have ever had and I leave feeling renewed and refreshed which is what is required for proper healing. We are blessed to have such a massage therapist in our area.

by Diane on Dec 2016

Verified

Everything was perfect ! Totally amazing

by Janis on Oct 2016

Verified

Andrea is intuitive, highly skilled and knowledgeable. Every experience is tailored to the person at the time.

by Anonymous on Oct 2016

Verified

The massage studio is always quiet, clean, and comfortable.

by JUDY on Sep 2016

Verified

Wonderful.......Highly recommend

by Desirae on Aug 2016

Verified

best massage ive had

by Brenda on Jul 2016

Verified

Andrea is a true professional. She never stops learning and passing her knowledge of the body on to her clients. She listens to her clients to determine needs for the session and makes sure the entire session is comfortable, asking for feedback along the way so she can make adjustments to make the time most meaningful. A massage with Andrea is like a yoga session focused on the breathe and stretch but also finding the right trigger points to release tension and help the body heal and build strength.

by Arlyce on Jul 2016

Verified

Andrea has the anatomy knowledge to find the cause of your problems. THAT IS HUGE. She has helped me feel better overall. She works on the cause of my pain like no one else. She responds immediately if you are uncomfortable in any way to correct what is bothering.

by Kristin on Jul 2016

Verified

This experience was incredible and like no other massage I have ever received. I highly recommend Andrea and her services. The skill level Andrea has is beyond anything I have ever seen.

by Lori on Jul 2016

Verified

Andrea is extraordinary! She fills a very specialized niche. Her unique service encompasses chiropractic/physical therapy/massage all rolled into one! If you're looking for a standard massage, this isn't the place for you. However, if you're looking for someone who cares about the issues you are experiencing and customizes every session to meet your individual needs, then make your appointment today. You won't be disappointed! Thank you, Andrea!

by Anonymous on Jun 2016

Verified

Varying levels of helpful ness in the process to heal

by Art on Jun 2016

Verified

I liked how profesenal u was I also liked how u took the time to find out my problims so u knew how to fix them u did a gr8 job thank you

by Kelly on Jun 2016

Verified

I love all the different modalities used in the sessions and the room is very calming and relaxing.

by Dale on Jun 2016

Verified

Very professional service

by michael on May 2016

Verified

five stars for sure, almost makes six, thankyou so much

by Lisa on May 2016

Verified

Never a bad day when being treated by Andrea!

by Penny on Apr 2016

Verified

It's not just another massage! Andrea guides you and your body to healing. I have never found pain relief with any other massage, just a pleasant relaxation. But Andrea uses multiple techniques to identify and treat not only the presenting problem, but the underlying causations. I believe I get the best of both worlds with Andrea, relaxation and healing.

by Anonymous on Apr 2016

Verified

One Massage - parking can be a bit of a challenge (downtown).

by Anonymous on Apr 2016

Verified

The entire massage was very different and amazing. I will do it again one day. Amber said that I was walking straighter.

by Roice on Apr 2016

Verified

It was a great first visit. Andrea really knows how to put you at ease so that you can get the most out off the massage.

by Sommer on Apr 2016

Verified

Atmosphere is amazing. Very relaxing and soothing.

by Arlyce on Mar 2016

Verified

Amazing. She understands the workings of the body. Just because one area is in pain she understands that it affects the whole body and knows where to get to the bottom of the problem. She doesn't fix symptoms like the medical field is doing these days, she looks for the cause and works with you to get well. Communication is key. Andrea asks lots of questions before and during the massage. She explains to you what she is doing and immediately responds when you tell her what you are feeling, either nice or uncomfortable feelings. Very professional and knowledgable.

by Anonymous on Mar 2016

Verified

Andrea is knowledgeable, honest and is their for the client.

by Susan on Mar 2016

Verified

Loved it!! Amazing!

by Chris on Feb 2016

Verified

I was very happy with my experience. This was my first visit, so I feel that as I come back for more visits, the overall effectiveness of the massage will only increase. I was very impressed that Andrea spent the time to explain what areas she would be focusing on and why along with how the body is set up and what needs to be done, where and why.

by Tammy on Feb 2016

Verified

Wonderful!!!

by Ronya on Feb 2016

Verified

It was well worth my time. After a couple of years of waking every night with pain in my arthritic shoulder, I slept through the night. Ahhhh! Andrea, you are very thorough with explaining and then the massage itself addressed everything we talked about that was a concern for me. Thank you!

by Cassie on Feb 2016

Verified

It was the best massage/experience I have had!

by Anonymous on Feb 2016

Verified

Andrea was professional and compassionate as she worked on my mom. This is the first time my mom has looked truly relaxed in months.

by Tammy on Feb 2016

Verified

OMG, this was one of the best massages I have ever had, not to mention that Andrea is the bomb diggity! She went beyond the call of massage duty and really worked to help heal my shoulder pain with a gentleness that eased the pain away. I am looking forward to my next session!

by Stephen on Feb 2016

Verified

Andrea you have a amazing touch you truly care for your clients well being thank you !! Stephen

by Anonymous on Jan 2016

Verified

I have not had this type of massage treatment before. It was excellent and will be looking forward to doing this again in the future!

by Granville on Jan 2016

Verified

Andrea knows the human body, she did an amazing job.

by Brian on Jan 2016

Verified

What an awesome experience! Best massage I have ever had!

by Anonymous on Jan 2016

Verified

Andrea is very passionate about her work and her abilities to identify and treat problem areas are amazing! She is dedicated to own continuing education for the betterment of herself and the benefit of her clients. This is a very unique type of massage - I'll be sending lots of referrals!

by Glenn on Jan 2016

Verified

I liked everything and don't know what else to say to make up the minimum 20 words. Except maybe longer next time.

by Meilon on Dec 2015

Verified

I found Andrea after some major surgeries and was at the end of my rope. She immediately researched and prepared for my first appointment. She has given me hope for repair of my body with her knowledge and desire to help and heal people. Andrea continues to amaze me and gives 100% with each visit and provides me with a therapeutic massage that is unbelievable. I leave feeling renewed and refreshed. I highly recommend Andrea and put her in a class by herself.

by Eric on Dec 2015

Verified

5 Stars are not enough to rate how great these massages are. I love how open and fluid I feel following Andrea's massages. They able me to push myself that much harder in the gym and at work. I look forward to each and every massage I get for her.

by Eric on Nov 2015

Verified

Another great massage!

by Karen on Nov 2015

Verified

I can't wait for my next massage and would recommend Andrea Grigsby to anybody!

by renee on Nov 2015

Verified

Lived it all Andrea is wonderful.

by Hillary on Nov 2015

Verified

Best massage I've ever had and I've been getting massages for 5 years now. She is really great at making your body help itself to heal/de-stress. I hurt my neck so bad I couldn't even lay still without it hurting and after she worked on me, the next day there was hardly any pain left.

by Dennis on Oct 2015

Verified

It is th best massage I have ever had. She explained the muscle groups very well. I highly recommend Andrea

by Jay on Oct 2015

Verified

A great experience and to learn in great detail the different aspects of the massage process and styles and what she is trying to accomplish during the session. I have a had bad experiences at other therapists and Andrea did an amazing job at my session that I have already booked my next two sessions.

by Anonymous on Sep 2015

Verified

What an amazing experience! I felt so great!

by Eric on Sep 2015

Verified

I leave feeling great everytime.

by Isabelle on Sep 2015

Verified

I really like that she talks and explains things. I also like how flexible she is with her appointments, and how nice and kind she is.

by Anonymous on Sep 2015

Verified

Andrea provides the most thorough, one-of-a-kind massage I have ever experienced. I would recommend her to anyone and everyone.

by Melinda on Sep 2015

Verified

Andrea has been great! I first went to her with terrible back pain. She not only talked me through what could be wrong she was also very up front after our first session when she thought I might need to see a chiropractor as well. After I saw the chiropractor I still had some lingering pain, so I went back to Andrea. Now I feel good as new! Its appreciate her willingness to tell me truthfully what she thought was wrong even though it meant sending me to someone else. 100% recommend.

by danielle on Sep 2015

Verified

The best massage I have ever had! Although so much more then just a massage.

by Colleen on Sep 2015

Verified

What a wonderful experience! I can't wait for my next appointment!

by Laurie on Sep 2015

Verified

Andrea is very knowledgeable and experienced.

by Sue on Sep 2015

Verified

I felt like I was in a car wreck. Today I feel better.

by LaCosta on Aug 2015

Verified

Thanks again Andrea for a wonderful massage! Not only are my muscles loosened but my back is back in place now. Can't wait to come back again.

by Kimberly on Aug 2015

Verified

I liked knowing what your were going to be doing and I liked how you made me more aware of what my body was feeling connection wise. I am also remembering to take deep breaths more often. I thought you did a great job and I look forward to my next appointment.

by Anonymous on Aug 2015

Verified

I liked the progression into the deep tissue work. It allowed me to relax and get comfortable. I was able to speak where I had tightness and we worked on those areas most importantly.

by Amanda on Aug 2015

Verified

I loved my whole experience !!!

by Anonymous on Aug 2015

Verified

I really appreciated being able to get in on a Saturday, and it was the best massage I have ever had!! It's a 200 mile drive for me, but will definitely make it back!!

by Jay on Aug 2015

Verified

Andrea is able to apply deep pressure unlike someone using just their upper body strength. In my case she was able to loosen up a tight shoulder that has giving me trouble for a couple of months. Try her once and you will be hooked too.

by Justin on Aug 2015

Verified

I'm looking forward to our next appointment!

by Andrea on Jul 2015

Verified

Loved every bit, as usual!

by Marley on Jul 2015

Verified

I loved Andrea's explanation prior to and during the massage. It was unlike any I have ever had with new techniques that worked instantly in relieving dysfunction and pain. This is the most comfortable I have felt with a massage therapist who is knowledgeable and clearly has a passion for her work.

by Sara on Jul 2015

Verified

Phenomenal experience! Andrea is highly skilled, very professional, and provided a wonderful experience. Thank you!!!!

by Anonymous on Jul 2015

Verified

So glad I found her! :)

by Diane on Jul 2015

Verified

Andrea was very professional. Before she started the massage she took a few minutes to check in with me and find out what was going on with me and what areas I needed her to work on. I'm going back to see her soon !

by Eric on Jul 2015

Verified

Amazing massage, can't wait for my next one!

by Anonymous on Jun 2015

Verified

Andrea was very professional and knowledgable in what she was doing.

by Eric on Jun 2015

Verified

What a great experience!

by Janis on Jun 2015

Verified

I deeply appreciate Andrea's sensitivity, insight, and experience.

by George on Jun 2015

Verified

If you haven't experienced a deep tissue massage with the therapist utilizing both hands and feet, please treat yourself! This was the most attention to detail and thorough massage I have received. My wife agreed that hers was spectacular as well. Great value.

by Anonymous on Jun 2015

Verified

Her conscientious approach and willingness to understand my issues that needed to be addressed was much appreciated. Andrea took the time to explain her approach and the theory behind it. This was important because I was not familiar. After nearly two hours, the pain that had accumulated from too much stress had nearly vanished. I was able to sleep pain free. A much needed relief.

by Bary on Jun 2015

Verified

Everything like

by Kim on Jun 2015

Verified

I have never had a massage where someone used their feet. It was amazing! I loved the fact that she used a combination of hands & feet. She was really able to get into some tissue deeper than I've had any massage therapist get. Very relaxing, very professional & overall a wonderful experience. I already have my second massage scheduled!

by Anonymous on Jun 2015

Verified

I liked hearing how different techniques were working different muscle group. Felt like I was learning something along with getting my body feeling better.

by Lindsey on Jun 2015

Verified

I appreciated her technique and that she understands my health goals. Also it felt awesome!!

by Anonymous on Jun 2015

Verified

Enjoyed and will definitely be back...I'm a strong athlete and she definitely helped.

by Cathy on May 2015

Verified

Amazing! Andrea is a talented healer!

by Kara on May 2015

Verified

Andrea was very professional and walked me through everything she was working on, and asked about comfort level the entire time. I will definitely be going back.

by Brenda on May 2015

Verified

Andrea is amazing!

by John on May 2015

Verified

Andrea is one of the best and does a great job!!

by Stephanie on May 2015

Verified

It was great, Andrea is amazing and knows what she's doin!

by Sarah on May 2015

Verified

Very impressed !

by Anonymous on May 2015

Verified

She was late for the appointment but I can forgive that, stuff happens. Otherwise an excellent overall experience

by Jesus on May 2015

Verified

Good very good

by Anonymous on May 2015

Verified

Andrea is great massage therapist who puts her all into giving you a professional, relaxing massage that is tailored for you. She cares about her clients and make you feel comfortable certainly one of the best therapist that our community has thank you Andrea.

by Dean on May 2015

Verified

She was kind courtesy and she was forward what she was going to do at every moment this was one of the best massages that I ever had

by Anonymous on Apr 2015

Verified

Andrea does awesome work! Her deep tissue work is not painful because the pressure is spread over a larger area (her feet). Always leave feeling more alive.

by Lisa on Apr 2015

Verified

Andrea does such a great job of responding to the needs of her client. She uses her broad knowledge of different techniques to respond to changing needs for regular clients. It is never a rote performance of a massage routine like you get with some massage therapists. Top marks!

by Chris on Apr 2015

Verified

You will Absolutely Love your massage with Andrea. She knows what she is doing and listens to you. The Best I've ever experienced.

by Patrick on Apr 2015

Verified

Good deep tissue and flexibility building massage.

by Ken on Mar 2015

Verified

I have had a lot of massages and this was the best.

One Massage Tension Relief Center

216 N 14th St

Bismarck , ND 58501 map it

Phone: (701) 741-7922

License: #State License #1011

Visit our social sites!

Facebook

Instagram

Twitter

One Massage Tension Relief Center
216 N 14th St
Bismarck , ND 58501
(701) 741-7922
License: #State License #1011
http://TensionReliefCenter.com
Find us on:

Gift Certificates
Deals and Specials
Hours
Reviews
Contact Us

One Massage Tension Relief Center

Reduce Pain -- Manage Stress -- Feel Better NOW ------ Float Therapy ----- "Easily reserve online today"

About Us

One Massage Tension Relief Center

Hours of Operation

One Massage Tension Relief Center

Hours of Operation

Client Testimonials

Here's what our clients are saying

MEMBER ONLY - R. E. S. T. Recovery Float Therapy (60min)

R. E. S. T. Recovery Float Therapy (60min) $99

Jon Schauer LMT Resident - Structural Massage Recovery Session (60min) $79.00

Jon Schauer LMT Resident - Structural Massage Recovery Session (90min) $119.00

Andrea Grigsby BCTMB Structural Massage Specialist: Structural Restorative Session (90 min) $247.00

Alyse - Fascial Stretch Therapist - Fascial Stretch Recovery Session 60 Minute - $60

Tour of the Tension Relief Center

Elite Premium Package: Andrea Grigsby BCTMB Specialist -Comprehensive New Client Consultation & Massage (5.5 Total Hours) $627.00

Weightlessness Float Pool--- Extraordinary Bodywork while in the float pool (60min bodywork). Feel Better Today. $299

Hands Off Massage in our Electric Massage Chair In our restful distraction-free Recovery Lounge.

Jon Schauer LMT - Scar Tissue Release & Post Surgical Soft Tissue Mobilization

Far-Infrared Cedar Sauna Session

Signature Relaxation Foot Soak $27

Feel Better Yoga Class with Brenda Stone (90 min)

Restore Your Body 3 Series of Structural Integration: (3 -- 85 min Sessions in One Month) $527

Jon Schauer LMT Resident - Scar Tissue Release & Soft Tissue Mobilization Three (60 min) Session Weekly Series $327

Special First Float $50 OFF Promo

Andrea G.

Andrea Grigsby BCTMB Structural Massage Specialist: Structural Restorative Session (90 min) $247.00

Elite Premium Package: Andrea Grigsby BCTMB Specialist -Comprehensive New Client Consultation & Massage (5.5 Total Hours) $627.00

Weightlessness Float Pool--- Extraordinary Bodywork while in the float pool (60min bodywork). Feel Better Today. $299

Restore Your Body 3 Series of Structural Integration: (3 -- 85 min Sessions in One Month) $527

Jon S.

Jon Schauer LMT Resident - Structural Massage Recovery Session (60min) $79.00

Jon Schauer LMT Resident - Structural Massage Recovery Session (90min) $119.00

Jon Schauer LMT - Scar Tissue Release & Post Surgical Soft Tissue Mobilization

Jon Schauer LMT Resident - Scar Tissue Release & Soft Tissue Mobilization Three (60 min) Session Weekly Series $327

MEMBERS ONLY W.

MEMBER ONLY - R. E. S. T. Recovery Float Therapy (60min)

Alyse E.

Alyse - Fascial Stretch Therapist - Fascial Stretch Recovery Session 60 Minute - $60

Tour of the Tension Relief Center

East Float M.

R. E. S. T. Recovery Float Therapy (60min) $99

InfraRed S.

Far-Infrared Cedar Sauna Session

No Reviews

Foot Soak R.

Signature Relaxation Foot Soak $27

No Reviews

Hands-Off Massage Chair R.

Hands Off Massage in our Electric Massage Chair In our restful distraction-free Recovery Lounge.

No Reviews

Classes O.

Feel Better Yoga Class with Brenda Stone (90 min)

No Reviews

Average Rating:

by Shelley on Apr 2021

by Alexandra on Apr 2021

by Anonymous on Apr 2021

by Anonymous on Apr 2021

by Brenda on Mar 2021

by Gerald on Mar 2021

by Alyse on Mar 2021

by Anonymous on Mar 2021

by Anonymous on Mar 2021

by Diane on Mar 2021

by Anonymous on Mar 2021

by Andrea on Mar 2021

by Michelle on Mar 2021

by Anonymous on Mar 2021

by Anonymous on Mar 2021

by Shari on Mar 2021

by Robert on Feb 2021

by Brandon on Feb 2021

by Alana on Feb 2021

by Ann on Feb 2021

by Julie on Feb 2021

by Anonymous on Feb 2021

by Nicole on Feb 2021

by Anonymous on Feb 2021