One Massage Tension Relief Center

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Transform Your Pain | Transform Your Life | Whole Health LIving

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Transform Your Pain,
Transform Your Life Today!

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"... working with Andrea was life-changing..." ~ E.Y. North Dakota

A Stress-less community | Whole Health Living

OM Tension Relief Center

216 N 14th St Bismarck, ND 58501

(701) 401-5858

A commitment to excellence in bodywork and whole person pain care.

Our mission is to educate clients about the narrow focus on a single body part or on one aspect of the pain that can lead to unsafe and ineffective treatments. A whole person approach to pain care recognizes that pain is a complex, multidimensional, biopsychosocial experience and that treatment must focus on all aspects of a person’s health. Learning and experiencing the practice of science-based massage the...

One Massage Tension Relief Center

216 N 14th St

Bismarck , ND 58501 map it

Hours of Operation

M Closed

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa By Appointment Only

S Closed

One Massage Tension Relief Center

216 N 14th St

Bismarck , ND 58501 map it

License: #State License #1011

Hours of Operation

M Closed

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa By Appointment Only

S Closed

Client Testimonials

Here's what our clients are saying

Cozy place

He listened to my concerns and was very informative. I have a hard time explaining what he did but the swelling has decreased on my knees & I feel I have less pain/stiffness.
So helpful! My neck/shoulder pain was gone in one visit!. Highly recommend.

A breathe of fresh air in a very chaotic world. an opening for infinite self discovery and relief. Go there as soon as you can.
Helpful

Awesome!!!
Check it out! It is amazing!

The atmosphere is friendly, calming, and welcoming
Very accommodating and relaxing.

They have many treatment options that are very helpful

Read all reviews

Average Rating:

4.95 (Based on 281 Reviews)

98 %

Ambiance

100 %

Professionalism

5star

95%

269

4star

3star

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1star

by Spencer on Aug 2022

Verified

Cozy place

by Wanda on Aug 2022

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He listened to my concerns and was very informative. I have a hard time explaining what he did but the swelling has decreased on my knees & I feel I have less pain/stiffness.

by Felicia on Jul 2022

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So helpful! My neck/shoulder pain was gone in one visit!. Highly recommend.

by Cherly on Jul 2022

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A breathe of fresh air in a very chaotic world. an opening for infinite self discovery and relief. Go there as soon as you can.

by Luke on Jul 2022

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Helpful

by Linda on Jul 2022

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Awesome!!!

by Bruce on Jul 2022

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Check it out! It is amazing!

by Anonymous on Jun 2022

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The atmosphere is friendly, calming, and welcoming

by Joanna on Jun 2022

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Very accommodating and relaxing.

by Melissa on Jun 2022

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They have many treatment options that are very helpful

by Anonymous on Jun 2022

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The entire experience was awesome

by Mitch on Jun 2022

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Thorough and professional. Very tailored to your needs and wants. Great overall experience.

by Phoebe on May 2022

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Instantly calming, the interior has a calming effect almost immediately. Waking in and being met by warm, kind faces always leaves me excited for my next visit.

by aubrie on May 2022

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Ian is always professional and easy going. He goes above and beyond for clients making everyone who walks through the door feel like a friend. Everything was just right. Can't wait to get back for another float!

by Anonymous on May 2022

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Nice way to relax

by Brenda on May 2022

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This was my very first massage and Ian made me feel so comfortable and relaxed. I enjoyed my experience and will definitely be back :)

by Anonymous on May 2022

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Have no comment

by Stephanie on May 2022

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I was very surprised at the attention and focus Jon put on targeting my precise needs. Its clear he is not only knowledgeable in his craft, but passionate. I will be telling anyone who will listen about my experience here :)

by Teresa on May 2022

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Wonderful experience ! Ian was amazing and very knowledgeable. Will definitely be returning for more treatments and explore more that One Massage has to offer !

by Anonymous on May 2022

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Ian is very professional & easy to follow during session.

by Alana on Apr 2022

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Healing experiene!

by Anonymous on Apr 2022

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Jon always listens to where you are at with your health in the moment and continues to try new innovative ways to help you feel your best.

by Gloria on Apr 2022

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You are very good, knowledgeable and truly care for others well being. I will be back. Thank you so much Jon!!

by renee on Apr 2022

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Always professional and relaxing atmosphere.

by Jessica on Apr 2022

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Super unique business for Bismarck.

by Diane on Apr 2022

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Very relaxing and welcoming environment.

by Anonymous on Apr 2022

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relaxing and rejuvenating

by Kimberly on Mar 2022

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Best massage I’ve ever had. Tailor to each persons concerns. Different techniques that actually work!

by Craig on Mar 2022

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This place is amazing!!! Bisman best!!! Ian has done a wonderful job explaining the chemistry of the body. He’s an absolute asset to your body and improving your strength and endurance for your muscles. Great place

by Don on Mar 2022

Verified

Taking the time to understand the problem was much appreciated.

by Anonymous on Mar 2022

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Always a quiet and peaceful place to visit.

by Patty on Mar 2022

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Thank you for such awesome service. My mom enjoyed her massage with Ian. I would definitely recommend and book here again.!

by Robert on Mar 2022

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Very well put together, comfortable facility.

by Patty on Mar 2022

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It was a great experience! Great massage and then tried the float therapy. Both were great!

by Jeff on Mar 2022

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It was a good experience

by Anonymous on Mar 2022

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I would absolutely recommend with one massage. They offer so many different options. They are so knowledgeable when discussing what would be the best treatment options for you.

by Anonymous on Mar 2022

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One massage is a beautiful facility!

by Antoinette on Mar 2022

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Absolutely loved it! Will definitely keep coming back! I

by Tasha on Mar 2022

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Unlike anything I’ve had before!

by Vanessa on Mar 2022

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The center itself is so calming and relaxing, you are greeted with a very welcoming energy. I love that they offer a variety of services, I visit for card readings and love my experience here!

by Jasmine on Mar 2022

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I loved my experience at OM! My only thing was that I thought the float room was a little chilly, so while floating anything not submerged in the water gave me a chill. Otherwise, I really enjoyed my appointment!

by Alicia on Mar 2022

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This place was so calm and welcoming! Highly recommend all of their services and will definitely be returning!!!

by Ian on Mar 2022

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Every time I'm in the building I feel better, and this card reading session with Nym was No Exception! Her insight and prowess with the tarot is incredible and her approach to it feels very comfortable.

by Anonymous on Feb 2022

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Ian was thorough, respectful and thoughtful.

by Anonymous on Feb 2022

Verified

That even though it didn’t relieve all the pain - it was Soooooo relaxing & calming & that knocked my stress level down ! It was a very nice & positive experience! I would absolutely do it again & would love for my mom to experience it & see if it could help her

by Tammi on Feb 2022

Verified

It is a great place to go

by Anonymous on Feb 2022

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Very cool place, I can’t wait to try out more services!

by Tamara on Feb 2022

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The foot soak was nice. And would be a nice option for a small group.

by Jenna on Feb 2022

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I knew my heart was searching for something it needed and I found it here with Keshia!! She has a very special gift and I would recommend her to anyone!

by Debra on Feb 2022

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Amazing experience

by Jeff on Feb 2022

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very nice

by Jacey on Feb 2022

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Jon was great!

by Jon on Feb 2022

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One Massage is an incredible place. I'm grateful for the opportunity to enjoy the rich services and calming environment. If you haven't visited One Massage yet, I highly recommend it!

by Anonymous on Jan 2022

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Very professional and relaxing atmosphere with knowledgeable staff.

by Marie on Jan 2022

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I highly recommend float therapy at this location. Very clean, professional, relaxing environment. I can’t wait to go back!

by Ian on Jan 2022

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The facility is amazing, though, I’m biased because I’m lucky enough to work there!

by Anonymous on Jan 2022

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Absolutely beautiful relaxing space. Unexpected one of a kind place for North Dakota. I can't wait to return.

by Mitch on Jan 2022

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I really liked the experience. I really recommend people to try this but to be sure you have an hour and a half of Undisturbed time so you can get the full experience. Also when you have the option to have no sound and no lights take it. I had no lights but had sound the the sound distracted me a lot.

by Anonymous on Jan 2022

Verified

Very comfortable atmosphere where you feel relaxed the second you walk through the door.

by Anonymous on Jan 2022

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Jon was professional and responded accurately to desired results I was looking for in total relaxing massage.

by Robert on Jan 2022

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Very friendly and relaxing place

by Shalaine on Jan 2022

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I was referred to Jon and had no idea what a difference a structural message makes. I was doing regular message in past where they just relax and temporary feel good but don’t correct the issue. I’m 46 and have just grown accustomed to certain full aches and pains from sports injuries through the years. After my session I felt 20 again and didn’t even know my body could be that level of pain free. I slept like a baby for first time in years. I have been living with different health issues that years Of different ciropractors we’re not able To correct. In one session I have total relief from issues I’ve just grown accustomed to living with. After my session I cancelled my ciropractor appointment as Jon corrected and fixed the issues so I won’t be needing to continue with invasive ongoing curio care anymore.😀 try just one session with Jon and see for yourself. I promise you will be amazed at your results as I was.

by Anonymous on Jan 2022

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Clean and peaceful building, warm and inviting.

by Anonymous on Jan 2022

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Beautiful location. The inside is decorated very well and is inviting. One Massage Tension Relief Center is such a peaceful place, I felt very calm and relaxed.

by Anonymous on Jan 2022

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Simply outstanding. Grateful to have Float therapy in Bismarck ND. Relaxing and calming.

by Anonymous on Dec 2021

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The best place that I have been to that actually addressed my pain issues.

by Andrea on Dec 2021

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So wonderful to feel weightless, like floating in space. I love float therapy pools.

by Jennifer on Nov 2021

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This place is a hidden gem in the Bismarck/Mandan area!! I didn't want to leave.. Ha Ha!!

by Anonymous on Nov 2021

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Beautiful, peaceful, clean space. Jon is an incredible Massage Therapist! He is very patient, excellent listening to my treatment needs and very thorough with his work. Healing, gifted Massage Therapist!

by Shelly on Nov 2021

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Give it a try!!!

by Georgeanna on Nov 2021

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Great place, so relaxing.

by Anonymous on Oct 2021

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Wonderful place for massage and other services.

by Carol on Oct 2021

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Jon is amazing. I have had a stiff neck for weeks. It is so much better . My arm (shock Jon didn’t even work on) is 100% better. From the work he did on my neck

by Erica on Oct 2021

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This place is amazing!

by Shalaine on Sep 2021

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Great

by Nathan on Sep 2021

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Very nice, clean and professional!

by Alicia on Sep 2021

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Jon is a great massage therapist! He focuses on the areas that I need work on and the massage is never the same, depending on what you need worked on that day.

by Carol on Sep 2021

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I already told all my friends about Jon at One massage.

by Gordon on Sep 2021

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Wonderful setting conducive to relaxation and healing.

by Alana on Aug 2021

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Thank you Jon! I feel great & grateful for the deep healing you are gifted with 😇 Alana🌺

by Jp on Aug 2021

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The main thing that I would tell my friends is that One Massage has a massage therapist that is VA-approved. Also, I would tell them that I always had hesitancy about getting a massage in my lifetime. The professionalism at One Massage took down one of those walls for me by listening first to my physical issues. Which is not what I expected. I am gaining new knowledge on how to work on my own pain management. Which is working fantastically. Also, I would like to acknowledge my mom who tried and to get me to go a long time ago and I didn't listen, wish I listened sooner, thank you.

by Luci on Aug 2021

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Very knowledgeable about the body and new techniques!

by Anonymous on Aug 2021

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I am very impressed with knowledge, professionalism and commitment to provide highest quality of care for each individual.

by Anonymous on Aug 2021

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Great facility. Although I was expecting to be greeted at a counter with a receptionist. I had to walk down a hall that opened up to this eye orgasmic set up. I loved it; don’t be too quick to judge. Unconventional sometimes win and from the start

by Anonymous on Jul 2021

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Was definitely worth having this experience.

by Anonymous on Jul 2021

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Yes

by Anonymous on Jul 2021

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One Massage is a wonderful place; I highly recommend you check out the services they provide.

by Josmarie on Jul 2021

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It was an amazing experience

by renee on Jul 2021

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I can’t imagine my life with out this place.

by Lila on Jun 2021

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Jon took time to explain the muscular system and what muscle, joints or overuse can cause pain and discomfort in other areas. This is a great place to go if you are dealing with chronic pain, muscle aches, joint pain, scar tissue, muscle tightness, or simple for a very good massage. I ended my session with a relaxing foot soak. Great way to wind down after the massage and a busy day. Professional, friendly, and welcoming environment.

by Brenda on Jun 2021

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The staff is very helpful with any questions.

by Alyse on Jun 2021

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As soon as I walk in the door and see the greenery, I feel relaxed!

by Alyse on Jun 2021

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One Massage is one of my most favourite places on earth to be!

by Jeff on Jun 2021

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Alyse and John have both worked on me . they have incredible knowledge about the body, how it works mechanically and the muscles and tendons that attach and possibly more importantly they under stand FASCIA which has so much to do with the proper functioning of the entire musculoskeletal system . They intuitively know what part of the body they need to work on and always go up and above in providing care and pain relief . If you do not give them a try, you are missing out BIG TIME ! Jeff McDougald

by Linda on Jun 2021

Verified

This is an incredibly beautiful, clean and professional healing center. Everywhere you look is attention to detail, comfort and wellness.

by Anonymous on Jun 2021

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Professional establishment. Highly recommend.

by Tashena on May 2021

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One massage tension relief center was such a relaxing, clean, and professional business.

by Kaitlynn on May 2021

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Very welcoming atmosphere right when you walk in.

by Anonymous on May 2021

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felt like a new person

by Diane on May 2021

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My experience was totally amazing!!!!!! It is always wonderful. One Massage Tension Relief Center is an Oasis in the middle of Bismarck. If you haven't been there it is time to check it out.

by Nate on May 2021

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Stay open, be honest and allow John to join your healing process.

by Anonymous on May 2021

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Temp of water was perfect --- such a great way to relax!

by Diane on May 2021

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Very friendly yet professional staff and facility. Innovative and exciting therapy techniques provided in a comfortable and welcoming atmosphere.

by Anonymous on May 2021

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This is a whole different massage than I have ever had. It relieved a restricted area I have had off and on for years. I was a marathon runner for decades and have had many massages.

by Tyann on Apr 2021

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I have been suffering with headaches and neck pain for a long time. I was hopeful that this treatment would help me and it certainly has!

by Scott on Apr 2021

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Amazing experience!

by Shelley on Apr 2021

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I already have told a friend that has issues similar to mine, and hopefully she will be able to seek out the center's services as well.

by Alexandra on Apr 2021

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Truly amazing! I wish I could do a weekly follow up if I lived in town. I’m a full believer that this practice could rid me of my chronic pain. I hope to be back when I visit town next!

by Anonymous on Apr 2021

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I highly recommend any of the services this facility has to offer. The float therapy session was amazing.

by Anonymous on Apr 2021

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Relaxing Atmosphere

by Brenda on Mar 2021

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The environment is conducive to relaxing. I love the layout of the rooms and ambiance.

by Gerald on Mar 2021

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Very comfortable and relaxing place. I was really able to relax and they helped me with my problem areas.

by Alyse on Mar 2021

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One Massage is a lovely place and one of the most relaxing places I've been. I unconsciously start breathing more deeply as soon as I walk in the door!

by Anonymous on Mar 2021

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It's a lovely place!

by Anonymous on Mar 2021

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When walking into One Massage Tension Center, I know I will always be warmly welcomed. Everyone is friendly and professional. The space is well designed inside.

by Diane on Mar 2021

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It truly was amazing! The staff is very friendly and definitely accommodating.

by Anonymous on Mar 2021

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Nice atmosphere

by Andrea on Mar 2021

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Absolutely! Amazing experience 💜 I'm not sure the name of the lady working last night.. just wanted to say thank you again you are wonderful!

by Michelle on Mar 2021

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Loved it. Andrea is awesome!!! 🤗🤗🤗

by Anonymous on Mar 2021

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It helped me

by Anonymous on Mar 2021

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Comfortable, clean & professional

by Shari on Mar 2021

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Jon made me feel very comfortable. I am a powerlifter and have had issues acquiring a massage therapist to fit my needs. Jon was top notch, explained the procedure, asked for consent and was very proficient and professional. I will definitely be coming back!

by Robert on Feb 2021

Verified

This is the massage place you need to go too!! Everyone is super friendly and they listen to your needs and concerns.

by Brandon on Feb 2021

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This was definitely worth every cent. Loved the professionalism, the kindness, it was a great first experience. My partner and I will definitely be back!!!

by Alana on Feb 2021

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Andrea & Staff, The total experience with you was uplifting & healing ! Thank you , Alana Wolfe

by Ann on Feb 2021

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I felt like I went on a fancy trip and decided to do something extraordinary for myself and yet here I was in my local community of Bismarck North Dakota enjoying the same wonderful experience.

by Julie on Feb 2021

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My neck and shoulders were so full of tension and aches. Samantha helped me relax and I could feel the tension leave my body. I added 15 minutes in the sauna before massage. Relaxing atmosphere and friendly staff. I will be back.

by Anonymous on Feb 2021

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I would recommend

by Nicole on Feb 2021

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10/10, will definitely return - have already recommended One Massage clinic to several people.

by Anonymous on Feb 2021

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The sprawling, decidous, tree mural on the wall welcomes you in the front door. There was even a special touch of little birdies chirping from the lobby speaker ever so often! The treatment room was quiet. The room had a squishy and cozy-warm massage bed, with an ever so light fragrance. Enjoy!

by Todd on Jan 2021

Verified

Life altering. My shoulder hasn’t felt this good in 6 months. I was looking at surgery before my massage and now I’m not. John is awesome!

by renee on Jan 2021

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The staff are extremely helpful and willing to help you with anything.

by Meilon on Jan 2021

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Andrea and team are above and beyond the run of the mill massage you will find elsewhere. They are highly trained and interested in providing you exemplary service in regards to your health. I have a lot of hardware and pain and Andrea does her research and devises a plan to allow me to gain relief not just from the session but moving forward. Her business model is advanced and designed for your overall well being. When you enter your mind immediately goes to a place of calm and relaxation . I highly recommend Andrea and those that work with her as she has provided me with the ability to face the next day.

by Ronya on Jan 2021

Verified

Going to One Massage is high in anticipation of being able to step away from the hustle and bustle of the rest of the world. The ambiance is relaxing in the peace-filled decor along with the feeling of being welcomed by the caretakers disguised as other professional staff.

by Cheri on Jan 2021

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I cant believe how good I feel from one session. Slept better meaning more rested. Some soreness but a recovery sore not a pain sore. Have more energy and a mild headache yesterday so that is an improvement in headaches.

by Chris on Jan 2021

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Best massage ever, the time we spent served a purpose to my physical and mental healing.

by Cheri on Jan 2021

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Surprisingly could feel her working on me was very relaxing. Learned some new things I didnt know about fascia in my body and pain management without drugs.

by Anonymous on Jan 2021

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This is the most relaxed I have felt in years. I really dont think it made a difference afterwards in how my fibromyalgia feels afterwards, but it was a really nice hour.

by Kim on Jan 2021

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very relaxing....

by Anonymous on Jan 2021

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Great atmosphere! Relaxing vibe.

by Anonymous on Dec 2020

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Great massage, room was very nice, weighted blanket felt amazing! All around very nice experience.

by Anonymous on Dec 2020

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It was good.

by Mariah on Dec 2020

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My experienes here are alsways amazing and I always leaving feeling so much better.

by Anonymous on Dec 2020

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Sam was a good massage therapist. I'll be back!

by Anonymous on Dec 2020

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Everything is very clean and everyone is friendly and professional.

by Tenalee on Dec 2020

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Very clean and inviting.

by Anonymous on Dec 2020

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Therapist explained everything that he was working on and what to expect. Very profeessional!

by Anonymous on Nov 2020

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Jon was amazing-very calming and educational on his practice. I left feeling sounder of mind, body and soul.

by Richard on Nov 2020

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Must visit! Clean & Zen Ambiance

by Anonymous on Nov 2020

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Andrea has very friendly and trained employees. Andrea's training as a massage therapist is out of this world! She knows soooo many techniques that I guarantee she will be able to give you the treatment/relief that you desire.

by Jayden on Nov 2020

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When I got there they showed me around and explained all of the different services they offer in detail. It was very thorough and I learned a lot! Great atmosphere and very relaxing.

by Anonymous on Oct 2020

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The services at One Massage are high quality. I give gift certificates to Family members!

by Tara on Oct 2020

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Great atmosphere.

by Jessica on Oct 2020

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I liked that I was able to finally release built up tension in my neck. It was an amazing experience, can’t wait to see what else I can get cleared out.

by Marissa on Oct 2020

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It was an amazing experience. The ambiance was perfect. The gentleman I worked with was so nice, professional, and just a beautiful soul. The float I did was perfect and I will definitely be back.

by Anonymous on Oct 2020

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The overall experience was relaxing.

by Nicholas on Oct 2020

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I liked the communication to address the pain issues.

by Amy on Sep 2020

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The Tension Relief Center is an awesome place to relax.

by Anonymous on Sep 2020

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I did enjoy our visit before session & understand the connection between the emotional side & muscular to the mind & all the affects they have on the body. The discussion just got a little lengthy. Felt great overall.

by Anonymous on Sep 2020

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awesome place!

by Anonymous on Aug 2020

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Overall this was one of the best massages I have ever had.

by Anonymous on Aug 2020

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Very professional

by Kevin on Aug 2020

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Nothing to dislike.

by Derek on Aug 2020

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I’ve never had a massage quite like it and John was very nice, knowledgeable, and very helpful. He cares immensely that you get every minute out of your massage.

by Deb on Aug 2020

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Nice, relaxing atmosphere.

by Chris on Aug 2020

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Very knowledgeable and professional.

by Cheryl on Jul 2020

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Perfect for a massage/treatment.

by Anonymous on Jul 2020

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This was my third visit and I always leave feeling better than when I arrived and the filling days even better. I’m always very comfortable and very relaxed.

by Bill on Jul 2020

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Beautiful interior, clean restroom, comfortable table

by Anonymous on Jul 2020

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This place is so Unique, Calm and peaceful. The therapists there are highly skilled in pain relief. I will definitely be back. I am feeling so much better.

by Melanie on Jul 2020

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My husband and I enjoyed our experience. This was the only place in Bismarck that we could find to do a couples massage and it was much appreciated. The facility was quiet, clean, and relaxing. There was soft music playing and the lights were dimmed for a very calming atmosphere. The massages were great, very relaxing.

by Anonymous on Jul 2020

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It was clean and felt very relaxed,

by Heather on Jun 2020

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We arrived 10 min early for our float but didn't get in the pool until almost a half hour later due to the person running late and needing to fill out paper work. Other than that, it was an enjoyable & relaxing experience!

by Kyra on Jun 2020

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I loved everything. It was Very relaxing

by Heather on Jun 2020

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Very comfortable, relaxing

by Robert on Jun 2020

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Jon was amazing as always. Will continue to get and recommend massages!!!

by Anonymous on Jun 2020

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Jon is fantastic! You need to see him for facial bodywork.

by Anonymous on Jun 2020

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Great experience!

by Natalie on Jun 2020

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Wish I could have had more time. The mineral pool sounds amazing

by Anonymous on Jun 2020

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Alyse does an amazing job. Communicating through the whole session & listen to what the body is saying.

by Gentry on Jun 2020

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Beautiful office, professional in appearance and operation. I cant believe how good I feel. Looking forward to my next appointment.

by Anonymous on May 2020

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Much appreciated

by Anonymous on May 2020

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by Anonymous on May 2020

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I had a wonderful experience at One Massage. It was a welcoming and comfortable experience from the moment I walked in the door.

by Anonymous on May 2020

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Jon is incredible. He made arrangements to get me in to take care of my medical ailment I desperately needed attention for. He always listens and wants to make sure you are getting what you want and need and never rushes you. Even when I ran 5 minutes behind he still gave me my full hands on time on the table and took the time before to talk to me about what I was there for.

by Anonymous on May 2020

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I like how the center has a welcoming and relaxing feel.

by Anonymous on Mar 2020

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Willing to work on what you want them to

by Ayanna on Mar 2020

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One Massage is nothing like I've experienced before. You will have to check it out for yourself. You pay for what you get, and more. They make sure that you're comfortable from the moment you walk into that front door. Can't wait for my next visit!

by Caitlin C. on Feb 2020

Verified

Jon is kind, compassionate, and incredibly competent, I was very pleased and comforted by this experience. You can tell he has a passion and gift for this work.

by Daniel on Feb 2020

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I very much liked and appreciated everything. The professional space is superb.

by Melanie on Feb 2020

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My experience at One Massage was incredible! I felt so comfortable and at rest. I was able to leave my cares at the door and JUST BE! The staff was WARM, welcoming and very attentive to my NEEDS. I would highly recommend One Massage!

by Michelle on Feb 2020

Verified

Very peaceful and relaxing.

by Anonymous on Feb 2020

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A wonderful healing experience.

by Anonymous on Feb 2020

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Beautiful facility. The staff was extremely helpful. The entire experience was relaxing and rejuvenating. I'm so glad I found One Massage!

by Anonymous on Feb 2020

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Love this place!

by Robert on Feb 2020

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Loved everything!!

by Anonymous on Feb 2020

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If I come back I will try a massage for pain relief. I didn’t notice any relief from my anxiety. The REST therapy Epsom Bath made me claustrophobic; 15 minutes would have been long enough for me (small dark room, locked door). I am glad I tried it, but it wasn’t effective for me. I wish it wouldn’t have been.

by Ryan on Jan 2020

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Everything was great.

by Randy on Jan 2020

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It just keeps getting better each time we go.

by Anonymous on Jan 2020

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Always a calming environment.

by Shane on Jan 2020

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Jon is A Exceptionally gifted person who put me at ease and helped tremendously with my back! I plan on many visits to come!

by Bina on Jan 2020

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The treatment was very good, was a bit sore around the base of my neck for a day, but it was a successful treatment. Oops I see I did the treatment in the wrong place, sorry. I didn't have the float.

by Anonymous on Dec 2019

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Beautiful space

by Michael on Dec 2019

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It was great

by Anonymous on Dec 2019

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Wow. So unique and very relaxing. Love this place.

by Tammy on Dec 2017

Verified

Thank you for the wonderful massage I feel inspired and ready to go forward with a personal issue I have been dealing with. The vibration therepy was unexpectedly amazing. It hit on so many sore areas I didn't even realize were there makes me want to take better care of my body.

by Anonymous on Nov 2017

Verified

I was there for two hours and it felt like half an hour. I did have relief from all my stiffness and pain.

by Dale on Oct 2017

Verified

Very relaxing environment.

by Anonymous on Oct 2017

Verified

Comprehensive explanation of service and goal of first session.

by Anonymous on Oct 2017

Verified

A bit cluttered, but that's ok.

by Nora on Jun 2017

Verified

An overall wonderful experience! Results were not only noticed by me but also my yoga instructor and my personal training instructor--my jogging was much improved.

by Melanie on Apr 2017

Verified

Great experience...Quiet and relaxing atmosphere.

by Richard on Mar 2017

Verified

Andrea focus right into my problem

by Pamela on Feb 2017

Verified

Absolutely fabulous! The whole experience was way more than I expected!

by Ruth on Feb 2017

Verified

Andrea helped me with my pain. After four days pain was down to 1-2. Helped me so much, and I felt so confident that she would be able to help me.

by Jill on Feb 2017

Verified

;

by Cindy on Feb 2017

Verified

Andrea is very professional and knowledgeable.

by renee on Feb 2017

Verified

It was a therapeutic massage like I have never had before. Andrea really knows the facial system and how to read your body.

by Connie on Jan 2017

Verified

Nice setting for a relaxing massage. Extremely professional and in-depth. Would highly recommend!

by Meilon on Jan 2017

Verified

Andrea has one thing that she concentrates on and that is the clients overall physical and mental healing, she directly connects with your issues and competently addresses them in an educated and professional manner, she communicates and invites you to also communicate your response and feelings as she works on you. She is absolutely the most experienced, educated and in tune therapist I have ever experienced. You will find no one better. I highly recommend her , I have had many major surgeries and she has effectively given me the best relief I have ever had and I leave feeling renewed and refreshed which is what is required for proper healing. We are blessed to have such a massage therapist in our area.

by Diane on Dec 2016

Verified

Everything was perfect ! Totally amazing

by Janis on Oct 2016

Verified

Andrea is intuitive, highly skilled and knowledgeable. Every experience is tailored to the person at the time.

by Anonymous on Oct 2016

Verified

The massage studio is always quiet, clean, and comfortable.

by JUDY on Sep 2016

Verified

Wonderful.......Highly recommend

by Brenda on Jul 2016

Verified

Andrea is a true professional. She never stops learning and passing her knowledge of the body on to her clients. She listens to her clients to determine needs for the session and makes sure the entire session is comfortable, asking for feedback along the way so she can make adjustments to make the time most meaningful. A massage with Andrea is like a yoga session focused on the breathe and stretch but also finding the right trigger points to release tension and help the body heal and build strength.

by Arlyce on Jul 2016

Verified

Andrea has the anatomy knowledge to find the cause of your problems. THAT IS HUGE. She has helped me feel better overall. She works on the cause of my pain like no one else. She responds immediately if you are uncomfortable in any way to correct what is bothering.

by Lori on Jul 2016

Verified

Andrea is extraordinary! She fills a very specialized niche. Her unique service encompasses chiropractic/physical therapy/massage all rolled into one! If you're looking for a standard massage, this isn't the place for you. However, if you're looking for someone who cares about the issues you are experiencing and customizes every session to meet your individual needs, then make your appointment today. You won't be disappointed! Thank you, Andrea!

by Anonymous on Jun 2016

Verified

Varying levels of helpful ness in the process to heal

by Art on Jun 2016

Verified

I liked how profesenal u was I also liked how u took the time to find out my problims so u knew how to fix them u did a gr8 job thank you

by Kelly on Jun 2016

Verified

I love all the different modalities used in the sessions and the room is very calming and relaxing.

by Dale on Jun 2016

Verified

Very professional service

by michael on May 2016

Verified

five stars for sure, almost makes six, thankyou so much

by Lisa on May 2016

Verified

Never a bad day when being treated by Andrea!

by Penny on Apr 2016

Verified

It's not just another massage! Andrea guides you and your body to healing. I have never found pain relief with any other massage, just a pleasant relaxation. But Andrea uses multiple techniques to identify and treat not only the presenting problem, but the underlying causations. I believe I get the best of both worlds with Andrea, relaxation and healing.

by Anonymous on Apr 2016

Verified

One Massage - parking can be a bit of a challenge (downtown).

by Sommer on Apr 2016

Verified

Atmosphere is amazing. Very relaxing and soothing.

by Arlyce on Mar 2016

Verified

Amazing. She understands the workings of the body. Just because one area is in pain she understands that it affects the whole body and knows where to get to the bottom of the problem. She doesn't fix symptoms like the medical field is doing these days, she looks for the cause and works with you to get well. Communication is key. Andrea asks lots of questions before and during the massage. She explains to you what she is doing and immediately responds when you tell her what you are feeling, either nice or uncomfortable feelings. Very professional and knowledgable.

by Tammy on Feb 2016

Verified

Wonderful!!!

by Granville on Jan 2016

Verified

Andrea knows the human body, she did an amazing job.

by Anonymous on Jan 2016

Verified

Andrea is very passionate about her work and her abilities to identify and treat problem areas are amazing! She is dedicated to own continuing education for the betterment of herself and the benefit of her clients. This is a very unique type of massage - I'll be sending lots of referrals!

by Meilon on Dec 2015

Verified

I found Andrea after some major surgeries and was at the end of my rope. She immediately researched and prepared for my first appointment. She has given me hope for repair of my body with her knowledge and desire to help and heal people. Andrea continues to amaze me and gives 100% with each visit and provides me with a therapeutic massage that is unbelievable. I leave feeling renewed and refreshed. I highly recommend Andrea and put her in a class by herself.

by Eric on Dec 2015

Verified

5 Stars are not enough to rate how great these massages are. I love how open and fluid I feel following Andrea's massages. They able me to push myself that much harder in the gym and at work. I look forward to each and every massage I get for her.

by Eric on Nov 2015

Verified

Another great massage!

by Karen on Nov 2015

Verified

I can't wait for my next massage and would recommend Andrea Grigsby to anybody!

by Hillary on Nov 2015

Verified

Best massage I've ever had and I've been getting massages for 5 years now. She is really great at making your body help itself to heal/de-stress. I hurt my neck so bad I couldn't even lay still without it hurting and after she worked on me, the next day there was hardly any pain left.

by Dennis on Oct 2015

Verified

It is th best massage I have ever had. She explained the muscle groups very well. I highly recommend Andrea

by Eric on Sep 2015

Verified

I leave feeling great everytime.

by Isabelle on Sep 2015

Verified

I really like that she talks and explains things. I also like how flexible she is with her appointments, and how nice and kind she is.

by Anonymous on Sep 2015

Verified

Andrea provides the most thorough, one-of-a-kind massage I have ever experienced. I would recommend her to anyone and everyone.

by Melinda on Sep 2015

Verified

Andrea has been great! I first went to her with terrible back pain. She not only talked me through what could be wrong she was also very up front after our first session when she thought I might need to see a chiropractor as well. After I saw the chiropractor I still had some lingering pain, so I went back to Andrea. Now I feel good as new! Its appreciate her willingness to tell me truthfully what she thought was wrong even though it meant sending me to someone else. 100% recommend.

by danielle on Sep 2015

Verified

The best massage I have ever had! Although so much more then just a massage.

by Colleen on Sep 2015

Verified

What a wonderful experience! I can't wait for my next appointment!

by Laurie on Sep 2015

Verified

Andrea is very knowledgeable and experienced.

by LaCosta on Aug 2015

Verified

Thanks again Andrea for a wonderful massage! Not only are my muscles loosened but my back is back in place now. Can't wait to come back again.

by Kimberly on Aug 2015

Verified

I liked knowing what your were going to be doing and I liked how you made me more aware of what my body was feeling connection wise. I am also remembering to take deep breaths more often. I thought you did a great job and I look forward to my next appointment.

by Anonymous on Aug 2015

Verified

I liked the progression into the deep tissue work. It allowed me to relax and get comfortable. I was able to speak where I had tightness and we worked on those areas most importantly.

by Anonymous on Aug 2015

Verified

I really appreciated being able to get in on a Saturday, and it was the best massage I have ever had!! It's a 200 mile drive for me, but will definitely make it back!!

by Jay on Aug 2015

Verified

Andrea is able to apply deep pressure unlike someone using just their upper body strength. In my case she was able to loosen up a tight shoulder that has giving me trouble for a couple of months. Try her once and you will be hooked too.

by Justin on Aug 2015

Verified

I'm looking forward to our next appointment!

by Andrea on Jul 2015

Verified

Loved every bit, as usual!

by Sara on Jul 2015

Verified

Phenomenal experience! Andrea is highly skilled, very professional, and provided a wonderful experience. Thank you!!!!

by Eric on Jul 2015

Verified

Amazing massage, can't wait for my next one!

by Eric on Jun 2015

Verified

What a great experience!

by Janis on Jun 2015

Verified

I deeply appreciate Andrea's sensitivity, insight, and experience.

by George on Jun 2015

Verified

If you haven't experienced a deep tissue massage with the therapist utilizing both hands and feet, please treat yourself! This was the most attention to detail and thorough massage I have received. My wife agreed that hers was spectacular as well. Great value.

by Anonymous on Jun 2015

Verified

Her conscientious approach and willingness to understand my issues that needed to be addressed was much appreciated. Andrea took the time to explain her approach and the theory behind it. This was important because I was not familiar. After nearly two hours, the pain that had accumulated from too much stress had nearly vanished. I was able to sleep pain free. A much needed relief.

by Bary on Jun 2015

Verified

Everything like

by Kim on Jun 2015

Verified

I have never had a massage where someone used their feet. It was amazing! I loved the fact that she used a combination of hands & feet. She was really able to get into some tissue deeper than I've had any massage therapist get. Very relaxing, very professional & overall a wonderful experience. I already have my second massage scheduled!

by Anonymous on Jun 2015

Verified

Enjoyed and will definitely be back...I'm a strong athlete and she definitely helped.

by Cathy on May 2015

Verified

Amazing! Andrea is a talented healer!

by Kara on May 2015

Verified

Andrea was very professional and walked me through everything she was working on, and asked about comfort level the entire time. I will definitely be going back.

by Brenda on May 2015

Verified

Andrea is amazing!

by John on May 2015

Verified

Andrea is one of the best and does a great job!!

by Stephanie on May 2015

Verified

It was great, Andrea is amazing and knows what she's doin!

by Anonymous on May 2015

Verified

She was late for the appointment but I can forgive that, stuff happens. Otherwise an excellent overall experience

by Anonymous on May 2015

Verified

Andrea is great massage therapist who puts her all into giving you a professional, relaxing massage that is tailored for you. She cares about her clients and make you feel comfortable certainly one of the best therapist that our community has thank you Andrea.

by Anonymous on Apr 2015

Verified

Andrea does awesome work! Her deep tissue work is not painful because the pressure is spread over a larger area (her feet). Always leave feeling more alive.

by Lisa on Apr 2015

Verified

Andrea does such a great job of responding to the needs of her client. She uses her broad knowledge of different techniques to respond to changing needs for regular clients. It is never a rote performance of a massage routine like you get with some massage therapists. Top marks!

by Chris on Apr 2015

Verified

You will Absolutely Love your massage with Andrea. She knows what she is doing and listens to you. The Best I've ever experienced.

by Patrick on Apr 2015

Verified

Good deep tissue and flexibility building massage.

by Ken on Mar 2015

Verified

I have had a lot of massages and this was the best.

One Massage Tension Relief Center

216 N 14th St

Bismarck , ND 58501 map it

Phone:

License: #State License #1011

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One Massage Tension Relief Center
216 N 14th St
Bismarck , ND 58501
License: #State License #1011
https://www.1massageatatime.com/
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One Massage Tension Relief Center

Transform Your Pain | Transform Your Life | Whole Health LIving

About Us

One Massage Tension Relief Center

Hours of Operation

One Massage Tension Relief Center

Hours of Operation

Client Testimonials

Here's what our clients are saying

Ian Boyd LMT - Pain Relief / Structural Fascia Bodywork - Resident Apprentice ( 10 min consult + 80 min session )

Jon Schauer LMT - Advanced Bodywork and Massage (10 min consult + 90 min session) $147

Jon Schauer LMT - Advanced Bodywork + Massage for Pain Relief - (10 min consult + 60 min session) $107

R. E. S. T. Recovery Float Therapy (60 min) (West Pool) $99

Far-Infrared Cedar Sauna Session

HANDS OFF | Massage in our Relaxation Lounge Massage Chair

Signature Relaxation Foot Soak $27

Keshia | Reiki Energy Healing Session | 60min $60.00

Keshia | Reiki Energy Healing Session | 90min $90.00

Nessa "Nym" | Illuminating Your Path & Supporting Your Journey | Card Reading | 60min $55.00

Nessa "Nym" | Illuminating Your Path & Supporting Your Journey | Card Reading | 30min $27.00

Nessa "Nym" | Soul Energy Healing Session | 70min $77

Release Stress: Head Massage Intended to Release stress and Renew the Mind.

Jon Schauer LMT - Advanced Bodywork + Massage for Pain Relief

POOL THERAPY: Somatic Float Session

Andrea G.

Release Stress: Head Massage Intended to Release stress and Renew the Mind.

POOL THERAPY: Somatic Float Session

Jon S.

Jon Schauer LMT - Advanced Bodywork and Massage (10 min consult + 90 min session) $147

Jon Schauer LMT - Advanced Bodywork + Massage for Pain Relief - (10 min consult + 60 min session) $107

Jon Schauer LMT - Advanced Bodywork + Massage for Pain Relief

MEMBERS ONLY W.

R. E. S. T. Recovery Float Therapy (60 min) (West Pool) $99

POOL THERAPY: Somatic Float Session

Far-InfraRed S.

Far-Infrared Cedar Sauna Session

Restorative Recliner & Foot Soak #1 R.

Signature Relaxation Foot Soak $27

No Reviews

Hands-Off Restorative M.

HANDS OFF | Massage in our Relaxation Lounge Massage Chair

Ian B.

Ian Boyd LMT - Pain Relief / Structural Fascia Bodywork - Resident Apprentice ( 10 min consult + 80 min session )

Nessa "Nym" T.

Nessa "Nym" | Illuminating Your Path & Supporting Your Journey | Card Reading | 60min $55.00

Nessa "Nym" | Illuminating Your Path & Supporting Your Journey | Card Reading | 30min $27.00

Nessa "Nym" | Soul Energy Healing Session | 70min $77

Keshia H.

Keshia | Reiki Energy Healing Session | 60min $60.00

Keshia | Reiki Energy Healing Session | 90min $90.00

Melissa W.

No Reviews

Average Rating:

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