About Us

Massage Therapy is known to have many benefits; but the Effect we want to achieve can be summed up in 3 words: Refresh, Relax, Relieve. Massage Refreshes, or can bring energy back to the body. Massage Relax or can provide rest to the body and mind. Massage Relieves muscular aches and discomforts.
Refresh. Relax. Relieve.
We purpose to Create change through touch.

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Relaxation Room

3918 Montclair Road, Suite 100

Birmingham , AL 35213 map it

(205) 296-6288

Hours of Operation

M Closed
T 10:30 AM - 07:00 PM
W 10:30 AM - 07:00 PM
Th Closed
F 10:30 AM - 04:00 PM
Sa 10:00 AM - 04:00 PM
S Closed

Client Testimonials

Here's what our clients are saying


  • Adrian Ward is simply the best!

    Adrian is outstanding. I have been working with her for the past year.

  • I didn't dislike anything. At all. Adrian was amazing. What a wonderful prenatal massage! Experienced, professional; you cannot fake that kind of skill. She was wonderful and I plan to keep going back to her until I give birth!

    I didn't dislike anything. At all. Adrian was amazing. What a wonderful prenatal massage! Experienced, professional; you cannot fake that kind of skill. She was wonderful and I plan to keep going back to her until I give birth!

  • You are the best massage therapist I have ever had. You know your stuff and you help me improve. I am so thankful for you. You are the best in the world helping with TMJ and neck issues. Thank you.

    Adrian helps my TMD symptoms tremendously. I appreciate her friendliness and warmth. She is a very skilled therapist.

  • Adrian is amazing!!! She has a wonderfully peaceful presence. You will feel immediately comfortable around her. She can read the story of your body without being told a word. She knows what work your body need to relax. You will leave so much better than you came. Adrian’s work is medicine for your soul as body.

    Best massage ever!

  • She's a miracle worker...helped me have movement in my arm after nose removal surgery..

    Adrian's lymphatic massage is amazing! I had a large cyst on my breast . I had a mammogram and ultra sound done so I knew exactly what it was and although I was told it wasn't anything to be concerned about , I still didn't want it there. I read that lymphatic massage therapy helps with those types of breast issues. I scheduled an appointment with Adrian. Basically, after the lymphatic massage I noticed the difference right away and the therapy reduced my cyst significantly. By the time, I had my follow up appointment with my gynecologist it was practically gone. I would recommend Adrian to anyone in need of massage therapy.

60 Minute Therapeutic Massage

$80
60min
Select

75 Minute Therapeutic Massage

$90
75min
Select

Hot Stone Massage

$90
70min
Select

Pregnancy Massage

$80
60min
Select

TMD Treatment

$90
75min
Select

Lymph Drainage

$80
60min
Select

Adrian W.

License: AL #527

80 Verified Reviews

60 Minute Therapeutic Massage

$80
60min
Request Appt

75 Minute Therapeutic Massage

$90
75min
Request Appt

Hot Stone Massage

$90
70min
Request Appt

Pregnancy Massage

$80
60min
Request Appt

TMD Treatment

$90
75min
Request Appt

Lymph Drainage

$80
60min
Request Appt
by Joan on Oct 16
Adrian Ward is simply the best!
by Anonymous on Oct 14
Adrian is outstanding. I have been working with her for the past year.
by Kao on Sep 29
I didn't dislike anything. At all. Adrian was amazing. What a wonderful prenatal massage! Experienced, professional; you cannot fake that kind of skill. She was wonderful and I plan to keep going back to her until I give birth!
by Kao on Sep 29
I didn't dislike anything. At all. Adrian was amazing. What a wonderful prenatal massage! Experienced, professional; you cannot fake that kind of skill. She was wonderful and I plan to keep going back to her until I give birth!
by Katie on Sep 28
You are the best massage therapist I have ever had. You know your stuff and you help me improve. I am so thankful for you. You are the best in the world helping with TMJ and neck issues. Thank you.
by Loryn on Sep 26
Adrian helps my TMD symptoms tremendously. I appreciate her friendliness and warmth. She is a very skilled therapist.
by Samantha on Sep 20
Adrian is amazing!!! She has a wonderfully peaceful presence. You will feel immediately comfortable around her. She can read the story of your body without being told a word. She knows what work your body need to relax. You will leave so much better than you came. Adrian’s work is medicine for your soul as body.
by Anonymous on Aug 22
Best massage ever!
by Michelle on Aug 17
She's a miracle worker...helped me have movement in my arm after nose removal surgery..
by Anonymous on Aug 14
Adrian's lymphatic massage is amazing! I had a large cyst on my breast . I had a mammogram and ultra sound done so I knew exactly what it was and although I was told it wasn't anything to be concerned about , I still didn't want it there. I read that lymphatic massage therapy helps with those types of breast issues. I scheduled an appointment with Adrian. Basically, after the lymphatic massage I noticed the difference right away and the therapy reduced my cyst significantly. By the time, I had my follow up appointment with my gynecologist it was practically gone. I would recommend Adrian to anyone in need of massage therapy.

Average Rating:

4.96 (Based on 79 Reviews)

98 %

Ambiance
100 %

Professionalism
by Joan on Oct 2019
Verified
Service Received: Bodywork with Adrian W.
Adrian Ward is simply the best!
by Anonymous on Oct 2019
Verified
Service Received: Bodywork with Adrian W.
Adrian is outstanding. I have been working with her for the past year.
by Kao on Sep 2019
Verified
Service Received: Bodywork with Adrian W.
I didn't dislike anything. At all. Adrian was amazing. What a wonderful prenatal massage! Experienced, professional; you cannot fake that kind of skill. She was wonderful and I plan to keep going back to her until I give birth!
by Kao on Sep 2019
Verified
Service Received: Pregnancy Massage with Adrian W.
I didn't dislike anything. At all. Adrian was amazing. What a wonderful prenatal massage! Experienced, professional; you cannot fake that kind of skill. She was wonderful and I plan to keep going back to her until I give birth!
by Katie on Sep 2019
Verified
Service Received: 75 Minute Therapeutic Massage with Adrian W.
You are the best massage therapist I have ever had. You know your stuff and you help me improve. I am so thankful for you. You are the best in the world helping with TMJ and neck issues. Thank you.
by Loryn on Sep 2019
Verified
Service Received: TMD Treatment with Adrian W.
Adrian helps my TMD symptoms tremendously. I appreciate her friendliness and warmth. She is a very skilled therapist.
by Samantha on Sep 2019
Verified
Service Received: 60 Minute Therapeutic Massage with Adrian W.
Adrian is amazing!!! She has a wonderfully peaceful presence. You will feel immediately comfortable around her. She can read the story of your body without being told a word. She knows what work your body need to relax. You will leave so much better than you came. Adrian’s work is medicine for your soul as body.
by Anonymous on Aug 2019
Verified
Service Received: 75 Minute Therapeutic Massage with Adrian W.
Best massage ever!
by Michelle on Aug 2019
Verified
Service Received: 60 Minute Therapeutic Massage with Adrian W.
She's a miracle worker...helped me have movement in my arm after nose removal surgery..
by Anonymous on Aug 2019
Verified
Service Received: Lymph Drainage with Adrian W.
Adrian's lymphatic massage is amazing! I had a large cyst on my breast . I had a mammogram and ultra sound done so I knew exactly what it was and although I was told it wasn't anything to be concerned about , I still didn't want it there. I read that lymphatic massage therapy helps with those types of breast issues. I scheduled an appointment with Adrian. Basically, after the lymphatic massage I noticed the difference right away and the therapy reduced my cyst significantly. By the time, I had my follow up appointment with my gynecologist it was practically gone. I would recommend Adrian to anyone in need of massage therapy.
by Aimee on Jul 2019
Verified
Service Received: 75 Minute Therapeutic Massage with Adrian W.
Adrian is hands down the best in the area!
by Meredith on Jul 2019
Verified
Service Received: Pregnancy Massage with Adrian W.
Loved my experience with Adrian. She was so kind, soft spoken, and gentle.
by Anonymous on Jul 2019
Verified
Service Received: Hot Stone Massage with Adrian W.
She knows exactly what to for your area of concern. She is knowledgeable and well trained and doesn't just give a "massage".
by Lawana on Jun 2019
Verified
Service Received: 60 Minute Therapeutic Massage with Adrian W.
My children gave me a gift certificate for a massage with Adrian and there is no better gift I could have received...it was AWESOME! The massage was FABULOUS! Adrian was very professional and kind and paid careful attention to every spot I had complaints about. I could hardly walk out of her office I was so relaxed! I would highly recommend her and definitely plan to return for another massage soon!! Thanks so much for a wonderful experience! Susie
by Jennifer on Jun 2019
Verified
Service Received: 60 Minute Therapeutic Massage with Adrian W.
I like that Adrian is very knowledgeable and skilled! She never fails to help resolve my issues.
by Virnita on Jun 2019
Verified
Service Received: Lymph Drainage with Adrian W.
I love the consistency and professionalism that Adrain has she is amazing and I love what she does. She is amazing
by Anonymous on May 2019
Verified
Service Received: 60 Minute Therapeutic Massage with Adrian W.
Adrian's skills surpass any I've experienced. I have serious health problems. She has addressed these problems and in 2 appointments has caused one serious problem to be greatly improved; another problem improved, and has improved my general sense of wellbeing and decreased overall pain levels. I have high hopes.
by Barry on May 2019
Verified
Service Received: 75 Minute Therapeutic Massage with Adrian W.
Barry Morton
by Anonymous on May 2019
Verified
Service Received: Lymph Drainage with Adrian W.
very knowledgable/skillful along with being kind and gentle
by wendy on May 2019
Verified
Service Received: 75 Minute Therapeutic Massage with Adrian W.
This was one of the best massages I've had. Adrian addressed the pain I was having using technigques I've never experienced in a massage. I feel so much better and will use her again.
by Patricia on May 2019
Verified
Service Received: 60 Minute Therapeutic Massage with Adrian W.
Everything I always look forward to my massage appointment can’t wait for my next massage with the stressful work do again thank you Adrian
by Sherry on May 2019
Verified
Service Received: 60 Minute Therapeutic Massage with Adrian W.
I love someone that listens to your needs then gets right to work. Adrian knew exactly the right areas to access and work on. Her pressure was just right and I like how she used a variety of methods in one session (massage, CST, and stretching). I can’t wait for my next visit!!
by Stephanie on Apr 2019
Verified
Service Received: Lymph Drainage with Adrian W.
Amazing relief from lymph drainage massage!
by Katherine on Apr 2019
Verified
Service Received: 60 Minute Therapeutic Massage with Adrian W.
The best!
by Anonymous on Apr 2019
Verified
Service Received: 60 Minute Therapeutic Massage with Adrian W.
So very helpful
by Anonymous on Mar 2019
Verified
Service Received: 60 Minute Therapeutic Massage with Adrian W.
Wonderful massage. Adrian identified tense areas and was able to relief the pain. Can bighly recommend her!!
by Michelle on Mar 2019
Verified
Service Received: Pregnancy Massage with Adrian W.
I always feel relaxed and amazing after my massages with Adrian!
by Ashley on Mar 2019
Verified
Service Received: Lymph Drainage with Adrian W.
Adrian was professional and I saw results immediately from the swelling in my face and neck resulting from a recent infection. Great lymph work!
by Connie on Mar 2019
Verified
Service Received: Bodywork with Adrian W.
Friendly and professional service
by Anonymous on Mar 2019
Verified
Service Received: 60 Minute Therapeutic Massage with Adrian W.
Adrian is amazing. She listened to my description of the physical conditions that brought me to her, complimented that with her own assessment, and really honed in on the trouble spots. She blended classic massage with both lymphatic drainage and craniosacral techniques to really target my condition with an effective treatment. The environment is quiet and professional. Highly recommend.
by Rachel on Mar 2019
Verified
Service Received: Pregnancy Massage with Adrian W.
I’m almost 37 weeks pregnant and dealing with fluid retention. She’s helping bring much relief! I’m so grateful I have her in these last weeks of pregnancy.
by Melissa on Mar 2019
Verified
Service Received: 75 Minute Therapeutic Massage with Adrian W.
Great massage I feel the addition of body movement enhances the masssge.
by Scott on Feb 2019
Verified
Service Received: 60 Minute Therapeutic Massage with Adrian W.
Adrian is the bomb, best in Birmingham
by Melissa on Feb 2019
Verified
Service Received: 75 Minute Therapeutic Massage with Adrian W.
Adrian is a very thoughtful therapist and I enjoy her company too!
by Leah on Feb 2019
Verified
Service Received: 60 Minute Therapeutic Massage with Adrian W.
Adrian is unmatched. Best massage therapist I know!
by Jaime on Jan 2019
Verified
Service Received: 60 Minute Therapeutic Massage with Adrian W.
Adrian is the best. Always knows exactly what your body needs
by Sarah on Jan 2019
Verified
Service Received: Bodywork with Adrian W.
Adrian was super sweet. She has very strong hands and was able to really focus on my problem areas. I am pregnant and she made sure I was comfortable at every turn. I was so impressed I went ahead and purchased my next massage early! I have had other great massage therapists in the past as well but I was really pleased with how she focused on fixing my painful areas.
by Anonymous on Jan 2019
Verified
Service Received: 75 Minute Therapeutic Massage with Adrian W.
It was great! I feel so much better! Thanks Adrian
by Cindy on Jan 2019
Verified
Service Received: 60 Minute Therapeutic Massage with Adrian W.
Adrian is very professional and knows her work. I highly recommend her.
by Meghan on Dec 2018
Verified
Service Received: Pregnancy Massage with Adrian W.
Adrian is incredibly skilled as well as friendly and welcoming. I appreciated her knowledge and the atmosphere of calm she exudes.
by Holly on Dec 2018
Verified
Service Received: 60 Minute Therapeutic Massage with Adrian W.
Adrian knew exactly how to help me and I immediately noticed an improvement post massage in my swelling.
by Anonymous on Dec 2018
Verified
Service Received: Bodywork with Adrian W.
I really enjoyed my experience and will be a returning customer.
by Stacy on Dec 2018
Verified
Service Received: 60 Minute Therapeutic Massage with Adrian W.
Adrian is absolutely incredible and very gifted in her profession. She is a blessing to those around her.
by Anonymous on Dec 2018
Verified
Service Received: Pregnancy Massage with Adrian W.
Best prenatal massage! She really targets your problem areas!!
by George on Dec 2018
Verified
Service Received: 60 Minute Therapeutic Massage with Adrian W.
Adrian is very knowledgeable and structures the therapies to specific issues, benefiting her clients.
by Candace on Dec 2018
Verified
Service Received: 60 Minute Therapeutic Massage with Adrian W.
Adrian is very personable and informative. My body immediately felt better after just one session. She did an amazing job.
by Anonymous on Dec 2018
Verified
Service Received: Bodywork with Adrian W.
Adrian has an innate knowledge of the body and how it works. She has a real gift in shares it with others daily.
by Anonymous on Nov 2018
Verified
Service Received: Pregnancy Massage with Adrian W.
Very knowledgeable and friendly!
by Tara on Nov 2018
Verified
Service Received: Pregnancy Massage with Adrian W.
Very skilled and knowledgeable professional!
by Anonymous on Nov 2018
Verified
Service Received: 60 Minute Therapeutic Massage with Adrian W.
Adrian is very professional and knowledgeable!
by Rebecca on Nov 2018
Verified
Service Received: Bodywork with Adrian W.
Adrian is great but also such a kind person!
by Anonymous on Nov 2018
Verified
Service Received: 60 Minute Therapeutic Massage with Adrian W.
Adrian Ward's skills are amazing. She is able to feel where my tightness is & use massage techniques to realign & balance my body. She is a true healer!!!
by Jack on Nov 2018
Verified
Service Received: 60 Minute Therapeutic Massage with Adrian W.
Adrian listens, is patient and kind, wanting to please her client, while using her professional skill and knowledge to achieve results. Excellent therapist!
by Anonymous on Oct 2018
Verified
Service Received: 60 Minute Therapeutic Massage with Adrian W.
This was my first visit to Adrian Ward and her understanding of my needs was "spot-on."
by Anonymous on Oct 2018
Verified
Service Received: Pregnancy Massage with Adrian W.
Adrian was very knowledgeable and great with pressure on the massage. Lighting could have been dimmed a little more but temperature and music were great. Would definitely come again and recommend to others!
by Zandra on Oct 2018
Verified
Service Received: 60 Minute Therapeutic Massage with Adrian W.
Very knowledgeable and professional!
by Andrea on Oct 2018
Verified
Service Received: 75 Minute Therapeutic Massage with Adrian W.
The most knowledgeable massage therapist who listens and addresses specific needs client by client. Adrian is a former instructor and continues her education so that she can implement new techniques to help even more clients manage pain.
by Dalia on Oct 2018
Verified
Service Received: 75 Minute Therapeutic Massage with Adrian W.
Adrian has the best hands. Everything she does is therapeutic!!
by Anonymous on Oct 2018
Verified
Service Received: Bodywork with Adrian W.
Best massage therapist I have ever been to!
by Carolyn on Oct 2018
Verified
Service Received: 75 Minute Therapeutic Massage with Adrian W.
It was a treat to work with Adrian today. She found every spot that needed work. Can’t wait until the next time.
by Linda on Oct 2018
Verified
Service Received: 60 Minute Therapeutic Massage with Adrian W.
I have very tight hips and Adrian knows just how to manipulate my joints to make me feel so much better!
by Maria Dominique on Oct 2018
Verified
Service Received: 60 Minute Therapeutic Massage with Adrian W.
Adrian is an amazing massage therapist. Here many years of experience are felt during each appointment. She takes her profession seriously and invests in learning new techniques and other modes of professional development. I highly recommend her services.
by Dale on Oct 2018
Verified
Service Received: Hot Stone Massage with Adrian W.
Can't wait to make my next appointment!
by Sia on Oct 2018
Verified
Service Received: 60 Minute Therapeutic Massage with Adrian W.
Adrian has always known where to focus her attention during my sessions, more so than me at times! She definitely knows what she is doing.
by Anonymous on Oct 2018
Verified
Service Received: Bodywork with Adrian W.
adrian is great. thank you
by Tammy on Oct 2018
Verified
Service Received: 60 Minute Therapeutic Massage with Adrian W.
Adrian worked on the areas I requested. I was so much better when I left. It was Great
by Anonymous on Oct 2018
Verified
Service Received: 60 Minute Therapeutic Massage with Adrian W.
Fantastic
by Anonymous on Oct 2018
Verified
Service Received: 60 Minute Therapeutic Massage with Adrian W.
Adrian gives a fabulous massage. She targets my tight muscle areas, and I always leave feeling relaxed and stress free!
by Lucile on Oct 2018
Verified
Service Received: 60 Minute Therapeutic Massage with Adrian W.
Amazing skill at keeping my neck and shoulder joint flexible and pain free. She even found some muscle knots in one leg that is was unaware of. Lucile White
by Anonymous on Oct 2018
Verified
Service Received: Hot Stone Massage with Adrian W.
Adrian provides total relaxation and relieves my upper and lower back pain. I highly recommend Adrian to anyone that is seeking a massage therapist.
by Joan on Oct 2018
Verified
Service Received: Bodywork with Adrian W.
Adrian is one of the most skilled massage therapists I have ever been to. I have physical issues that require careful handling. I trust her completely in this matter. She’s very professional, yet warm and caring. I couldn’t recommend anyone more highly.
by Jessica on Oct 2018
Verified
Service Received: 75 Minute Therapeutic Massage with Adrian W.
Adrian is the best!
by Aryn on Sep 2018
Verified
Service Received: 60 Minute Therapeutic Massage with Adrian W.
Adrian provides a wonderful experience! I had a deep tissue massage and felt so relaxed afterward. I was having issues with my upper back and neck, and Adrian helped tremendously!!
by Kathleen on Sep 2018
Verified
Service Received: Bodywork with Adrian W.
Adrian is the epitome of a professional. She has amazing knowledge, experience and skill. She has increased my understanding of my specific issues and as a result I really understand my situation and how I can improve. I recommend her highly without any reservations. Kathleen
by Beth on Sep 2018
Verified
Service Received: 60 Minute Therapeutic Massage with Adrian W.
I have seen Adrian for years and I think she is one of the very best massage therapists in Birmingham! I love the ambiance at Embody and always get a great massage from Adrian. I highly recommend her.
by Leah on Sep 2018
Verified
Service Received: 60 Minute Therapeutic Massage with Adrian W.
Adrian is experienced, professional, and a wonderful person.
by Vera on Sep 2018
Verified
Service Received: 60 Minute Therapeutic Massage with Adrian W.
I absolutely love going to Adrian for massage. I have been going for years now and I will follow her wherever she goes. She is the best massage therapist I have accoutered. She is very knowledgeable and improving her knowledge constantly . She is also a lovely person. I present a special challenge for her, having a scoliosis and arthritis. I have always less pain or no pain when I leave.
by David on Sep 2018
Verified
Service Received: Bodywork with Adrian W.
I love everything about a massage with Adrian. She can figure out things that are out of wack with my body, that I would never figure out!!!
by Jeannie on Sep 2018
Verified
Service Received: 60 Minute Therapeutic Massage with Adrian W.
Adrian is the best! I can not even imagine getting the same results from any one else! Thanks Adrian! Jeannie

Relaxation Room

3918 Montclair Road, Suite 100

Birmingham , AL 35213 map it

Phone: (205) 296-6288