Cascade Massage Therapy

Book now

Soft Tissue Engineering is our specialty.

First time clients not permitted to book online. Please contact us via phone or email.

About Us

Cascade Massage Therapy provides advanced therapeutic and relaxation massage in a professional, supportive, and soothing environment. Cascade Massage Therapy is open 7 days a week.

A fascination with human physiology, a compassion for people, and dedication to quality service are what make Cascade Massage Therapy so unique. Facilitating an intuitive unique experience resulting in restored balance and wellness throughout your life.

Cascade Massage Therapy provides healing using a variety of massage techniques that are designed to promote relaxation, pain relief, injury recovery, and stress reduction. Whether you are looking to indulge yourself or satisfy long term wellness, Cascade Massage Therapy will do so in a personal and mindful manner.

Cascade Massage Therapy

805 SW Industrial Way

Suite 8

Bend , OR 97702 map it

(541) 610-6057

Hours of Operation

M 09:00 AM - 07:00 PM

T 09:00 AM - 07:00 PM

W 09:00 AM - 07:00 PM

Th 09:00 AM - 07:00 PM

F 09:00 AM - 07:00 PM

Sa 09:00 AM - 07:00 PM

S 09:00 AM - 07:00 PM

Cascade Massage Therapy

805 SW Industrial Way

Suite 8

Bend , OR 97702 map it

(541) 610-6057

License: #11918

Hours of Operation

M 09:00 AM - 07:00 PM

T 09:00 AM - 07:00 PM

W 09:00 AM - 07:00 PM

Th 09:00 AM - 07:00 PM

F 09:00 AM - 07:00 PM

Sa 09:00 AM - 07:00 PM

S 09:00 AM - 07:00 PM

Client Testimonials

Here's what our clients are saying

I like the atmosphere at Cascade Massage Therapy. The rooms are not cluttered; they are quiet and calming. The massage rooms and bathroom are very clean.

Making appointments is extremely easy.
Jenny has magic fingers, always a great message and wonderful experience.

Yes and I have
That Lacie is the best therapist I have ever had.

I would recommend Cascade Massage Therapy to everyone.
Go see Lacie!!!!! She is amazing! She asks questions to help her figure out what you need and she offers support /advice for follow-up. Definitely my new go-to for pain relief and eventually just relaxation. Thank you so much Lacie!!! She even called to let me know I had left my pendant and kept it safe until I could pick it up. This is the pendant my husband bought for our wedding day, so I can't thank her enough for returning it. Lacie, you are one of the good people ❤

Hannah B is always really helpful in giving me some relief from my sore back!
A broken pelvis left me with multiple issues. Jenny broke up scar tissue, loosened adhesions, and stretched contractions in an effective professional session. So much better!

Jenny is amazing and does incredible work with ANY concerns you may have, she is the best!!!!!!

Read all reviews

Jenny T.

License: OR #11819

30 Verified Reviews

Book Now

Jenny Trembley, the owner of Cascade Massage Therapy has been practicing massage since 2005. Jenny is a true geek when it comes to kinesiology, human physiology, and considers herself a Soft Tissue Engineer. Specializing in Deep Tissue, Injury Treatment, Cupping, Gua Sha, Myofascial Release, Trigger Point, Reiki, Hot Stone, and Relaxation Massage. Using her fascination with the human body, Jenny encompasses her compassion for people to facilitate an intuitive and unique massage restoring balance. Jenny enjoys a plethora of outdoor activities, epic expeditons, and loves world travel.

In Office Services
Mobile Services

Bodywork Services

Deep Tissue

$55

30min

$85

60min

$115

90min

$160

120min

Select

Swedish Massage

$55

30min

$85

60min

$115

90min

$160

120min

Select

Myofascial Release

$55

30min

$85

60min

$115

90min

$160

120min

Select

CBD Massage

$85

30min

$115

60min

$145

90min

$190

120min

Select

Injury Treatment

$55

30min

$85

60min

$115

90min

$160

120min

Select

Cupping

$55

30min

$85

60min

$115

90min

Select

Auto Accident Injury Massage

$85

60min

Select

Hot Stone Massage

$110

60min

$140

90min

$185

120min

Select

Pregnancy Massage

$55

30min

$85

60min

$115

90min

$160

120min

Select

Trigger Point Therapy

$55

30min

$85

60min

$115

90min

$160

120min

Select

Reiki

$55

30min

$85

60min

$115

90min

$160

120min

Select

Reflexology

$55

30min

$85

60min

$115

90min

$160

120min

Select

Gua Sha

$55

30min

$85

60min

$115

90min

Select

Bodywork Services

Chair Massage

$10

10min

Select

by Wendy on Jan 16

My massage was awesome. I felt 100% better when I was finished. She listens to my concerns and addresses the area's that need the most attention. She also follows up after the massage to let me know what she found and what she did.

by Elizabeth on Jan 14

She always listens to what you need.

by Anonymous on Nov 28

A broken pelvis left me with multiple issues. Jenny broke up scar tissue, loosened adhesions, and stretched contractions in an effective professional session. So much better!

by Maria on Nov 20

I have recommended Jenny to all my friends and coworkers because she is so incredibly amazing!!!

by Jake on Nov 16

Jenny is a gift to this world...a beautiful soul that radiates light, love, and healing.

by Nicole on Nov 15

Listened to exactly what I wanted, was very kind and professional. Wonderful experience!

by Hiedi on Nov 05

She listens and works hard to help her clients!

by Anonymous on Oct 11

Superb expert body work.

by Dene on Oct 10

Jenny is absolutely hands down the very best. She listens thoroughly to me, has the most amazing energy, is so knowledgeable, and I always leave feeling relaxed, refreshed, and balanced!

by Karina on Aug 11

Best massage ever!!

Teresa V.

License: OR #13643

2 Verified Reviews

Book Now

Teresa Variel, practicing since 2007 brings years of experience understanding human physiology and kinesiology. This knowledge creates a custom massage session designed to fit the needs of each client. Teresa specializes in Deep Tissue, Injury Treatment, Pregnancy Massage, Cupping, Myofascial Release, Trigger Point, Reiki, Hot Stone and Relaxation Massage. A passion for therapeutic deep tissue techniques provides a surreal experience for the mind, body, and spirit. She especially enjoys spending quality time with her family and exploring all the special nooks and crannies of Central Oregon.

In Office Services
Mobile Services

Bodywork Services

Deep Tissue

$55

30min

$85

60min

$115

90min

$160

120min

Select

Swedish Massage

$55

30min

$85

60min

$115

90min

$160

120min

Select

Myofascial Release

$55

30min

$85

60min

$115

90min

$160

120min

Select

CBD Massage

$85

30min

$115

60min

$145

90min

$190

120min

Select

Injury Treatment

$55

30min

$85

60min

$115

90min

$160

120min

Select

Cupping

$55

30min

$85

60min

$115

90min

Select

Auto Accident Injury Massage

$85

60min

Select

Sports Massage

$55

30min

$85

60min

$115

90min

$160

120min

Select

Hot Stone Massage

$110

60min

$140

90min

$185

120min

Select

Pregnancy Massage

$55

30min

$85

60min

$115

90min

$160

120min

Select

Trigger Point Therapy

$55

30min

$85

60min

$115

90min

$160

120min

Select

Reiki

$55

30min

$85

60min

$115

90min

$160

120min

Select

Reflexology

$55

30min

$85

60min

$115

90min

$160

120min

Select

Gua Sha

$55

30min

$85

60min

$115

90min

Select

by Melissa on Jul 02

Teresa is fantastic. She is very experienced and will modify to accommodate whatever is needed.

by Natalie on Feb 08

Teresa was amazing! She listened to my concerns and really spent the time working on my “problem areas”

Lacie M.

License: OR #24945

27 Verified Reviews

Book Now

Lacie studied massage therapy at Central Oregon Community College. She’s a lover of travel, diversity and culture and drawn to integrate the worlds of Eastern and Western views of wellness. Her call to bodywork began with a curiosity for the human form, medicine and the natural world. Her philosophy in bodywork is to provide a scientific approach with clinical assessment to provide and enjoyable experience. Lacie specializes in Relaxation, Deep Tissue, Pregnancy Massage, Hot Stone Massage, Cupping Therapy, Reiki, Myofascial Release, Neuromuscular Techniques, Shiatsu, and Thai Massage. Lacie provides compassionate bodywork to alleviate pain and stress while bringing balance to the mind body connection.

In Office Services
Mobile Services

Bodywork Services

Deep Tissue

$55

30min

$85

60min

$115

90min

$160

120min

Select

Swedish Massage

$55

30min

$85

60min

$115

90min

$160

120min

Select

Myofascial Release

$55

30min

$85

60min

$115

90min

$160

120min

Select

CBD Massage

$85

30min

$115

60min

$145

90min

$190

120min

Select

Injury Treatment

$55

30min

$85

60min

$115

90min

$160

120min

Select

Cupping

$55

30min

$85

60min

$115

90min

Select

Auto Accident Injury Massage

$85

60min

Select

Sports Massage

$55

30min

$85

60min

$115

90min

$160

120min

Select

Hot Stone Massage

$110

60min

$140

90min

$185

120min

Select

Pregnancy Massage

$55

30min

$85

60min

$115

90min

$160

120min

Select

Trigger Point Therapy

$55

30min

$85

60min

$115

90min

$160

120min

Select

Gua Sha

$55

30min

$85

60min

$115

90min

Select

by Sharon on Jan 13

She is excellent at a massage, but she is truly good at bodywork:)

by Tricia on Jan 13

She listened to exactly what was bothering me and addressed those areas.

by Anonymous on Jan 07

Lacie always goes above and beyond to make sure all areas of my pain are taken care of before she lets me go. Her knowledge of the body and how it works is extensive. And, her intuitive hands can feel the most nuanced differences and changes. She is great!

by Tracy on Dec 17

Lacie... I can't say enough how much I appreciate what you did for me! Some may say "that's her job" ... I disagree! You really CARED about how I was feeling. Thank you so much for everything, especially returning my wedding sapphire. I would have been devastated to lose it. I will see you again for sure!!!

by Cathy on Oct 23

Gifted.

by Marva on Oct 21

Lacie is very in tune with the needs of the individual. She listens and pays attention to the reactions of your body and adjusts to the exact correct pressure and location to realize the maximum benefit. One of the best massages I have ever had.

by Anonymous on Oct 15

The massage was great. Lacie knew intuitively what areas needed a bit of extra attention and her skillful techniques left me feeling relaxed and at peace.

by Anonymous on Oct 01

One of best massages ever!

by Anonymous on Sep 15

Loved it all!

by Riane on Sep 15

Lacie was wonderful! Good sense of humor and wonderful therapist. She really listened to my issues and took the time to help me open up some really tense muscles. She also taught me a few tricks and tips to do on my own, and explained the why and how of it. I really appreciated her keying in to my curiosity, and taking the time to educate me. I'm getting another one on my next R n R!!

Natalie Z.

License: OR #25669

19 Verified Reviews

Book Now

Born and raised in the Midwest, Natalie landing in Bend 6 years ago, she quickly fell in love with the landscape. Like most of us she enjoys the quick access to many outdoor activities including climbing, hiking, skiing. Natalie has a loving, nurturing spirit and the listens to each clients needs. Natalie’s nurturing spirit put her on the path of massage therapy. Eager to start a meaningful career, she sent herself to massage school and graduated from the Sage School of Massage in 2019. Natalie is a good listener with intuitive hands. She will help guide your body into self-awareness as you relax and rejuvenate. She is skilled and passionate in a variety of massage techniques including hot stone, post/prenatal, deep tissue and Swedish massage and is also trained in massage cupping. Currently she is continuing her education at Sage School of Massage and Esthetics to become a licensed Esthetician, to be able to offer a wide variety of services.

In Office Services
Mobile Services

Bodywork Services

Deep Tissue

$55

30min

$85

60min

$115

90min

$160

120min

Select

Swedish Massage

$55

30min

$85

60min

$115

90min

$160

120min

Select

CBD Massage

$85

30min

$115

60min

$145

90min

$190

120min

Select

Injury Treatment

$55

30min

$85

60min

$115

90min

$160

120min

Select

Cupping

$55

30min

$85

60min

$115

90min

Select

Sports Massage

$55

30min

$85

60min

$115

90min

$160

120min

Select

Hot Stone Massage

$110

60min

$140

90min

$185

120min

Select

Pregnancy Massage

$55

30min

$85

60min

$115

90min

$160

120min

Select

Trigger Point Therapy

$55

30min

$85

60min

$115

90min

$160

120min

Select

Reflexology

$55

30min

$85

60min

$115

90min

$160

120min

Select

by Paula on Jan 16

Natalie is a caring, quiet, kind person who has good intuition as to what one's body needs for repair and relaxation. She addresses areas that you tell her need extra care and she plays lovely, soothing music. I highly recommend her. Thank you, Natalie

by Jason on Nov 07

Natalie is professional, knowledgeable, and extremely talented in her field. My experience far outweighed my expectations!

by Anonymous on Oct 28

Natalie is amazing.

by Michael on Oct 18

I have had a lot of massages in my day and nobody has compared to Natalie. She is professional, friendly and really understands the body. Her Deep Tissue massage was amazing! I have a lot of medical and sports related injuries and she knew exactly what to do to relieve those spots. She is an amazing masseuse and person!

by Anonymous on Oct 08

Natalie is a beyond talented and a great masseuse. This was my third time seeing her and every time, I have a great massage. I am avid weight lifter so I often get sore and have knots throughout my body. Natalie is great about locating the knots and working them out. She also very welcoming and sweet, never making me feel uncomfortable. I would recommend Natalie to anyone, those who are new to massage and those who have gotten multiple. She is a great masseuse and you can’t go by scheduling with her.

by Anonymous on Oct 01

Thorough massage. Quickly found problem areas and worked on those.

by Anonymous on Sep 17

See above

by Lily on Sep 15

Natalie is amazing! So intuitive to my body and it’s needs

by Anonymous on Sep 04

Natalie is a lovely massage therapist! I've never felt so good after a massage! Can't wait until my next session!

by Tina on Aug 29

Natalie is a very talented masssge therapist. She listens really well to what you need and delivers just that. Highly recommend!

Hannah B.

License: OR #25614

4 Verified Reviews

Book Now

Hannah studied Massage Therapy in Eugene, Oregon, where she also studied Biological Anthropology at the University of Oregon. Her background in anatomical science is a true compliment to her practice as a massage therapist. She specializes in Deep Tissue, Sports Massage, Relaxation, Cupping, Hot Stone and Lomi Lomi. Hannah is intuitive and creates a blissful experience of relaxation.

When not practicing massage, she can be found hiking, biking, or boating with her spouse and puppy. She is an animal lover to the core and grew up on horses. She spent ten years working in wildlife rehabilitation training for birds of prey. In the future, Hannah would love to pursue equine massage.

In Office Services
Mobile Services

Bodywork Services

Deep Tissue

$55

30min

$85

60min

$115

90min

$160

120min

Select

Swedish Massage

$55

30min

$85

60min

$115

90min

$160

120min

Select

CBD Massage

$85

30min

$115

60min

$145

90min

$190

120min

Select

Cupping

$55

30min

$85

60min

$115

90min

Select

Auto Accident Injury Massage

$85

60min

Select

Sports Massage

$55

30min

$85

60min

$115

90min

$160

120min

Select

Hot Stone Massage

$110

60min

$140

90min

$185

120min

Select

by Anonymous on Dec 09

Hannah B is always really helpful in giving me some relief from my sore back!

by Anonymous on Nov 17

Hannah did a great job. She was professional and nice. Best massage I ever had!

by Anonymous on Nov 06

I really appreciate her attention to details and willingness to spend the extra time on my problem areas.

by Diana on Oct 20

Hannah helped alleviate pain due to an injury. She is very thorough and knowledgeable helping me determine next steps in my healing process.

MassageBook
Google

Average Rating:

5 (Based on 87 Reviews)

98 %

Ambiance

100 %

Professionalism

5star

100%

4star

3star

2star

1star

by Paula on Jan 2021

Verified

I like the atmosphere at Cascade Massage Therapy. The rooms are not cluttered; they are quiet and calming. The massage rooms and bathroom are very clean.

by Wendy on Jan 2021

Verified

Making appointments is extremely easy.

by Elizabeth on Jan 2021

Verified

Jenny has magic fingers, always a great message and wonderful experience.

by Sharon on Jan 2021

Verified

Yes and I have

by Tricia on Jan 2021

Verified

That Lacie is the best therapist I have ever had.

by Anonymous on Jan 2021

Verified

I would recommend Cascade Massage Therapy to everyone.

by Tracy on Dec 2020

Verified

Go see Lacie!!!!! She is amazing! She asks questions to help her figure out what you need and she offers support /advice for follow-up. Definitely my new go-to for pain relief and eventually just relaxation. Thank you so much Lacie!!! She even called to let me know I had left my pendant and kept it safe until I could pick it up. This is the pendant my husband bought for our wedding day, so I can't thank her enough for returning it. Lacie, you are one of the good people ❤

by Anonymous on Dec 2020

Verified

Hannah B is always really helpful in giving me some relief from my sore back!

by Anonymous on Nov 2020

Verified

A broken pelvis left me with multiple issues. Jenny broke up scar tissue, loosened adhesions, and stretched contractions in an effective professional session. So much better!

by Maria on Nov 2020

Verified

Jenny is amazing and does incredible work with ANY concerns you may have, she is the best!!!!!!

by Anonymous on Nov 2020

Verified

Amazing massage thank you!

by Jake on Nov 2020

Verified

I have been seeing Jenny for the last four years, after losing someone very dear to me. Her gentle presence and healing touch have been so helpful to me.

by Nicole on Nov 2020

Verified

Thank you Jenny for the amazing massage! Exactly what I was looking for 😊

by Jason on Nov 2020

Verified

Professional, Communicative, and Knowledgeable.....what a great team!

by Anonymous on Nov 2020

Verified

Hannah was truly such a gift to me. She really focused on my neck and did some fire cupping for my back.

by Hiedi on Nov 2020

Verified

Jenny is an amazing massage therapist! I trust her and highly recommend her!

by Anonymous on Oct 2020

Verified

Great experience

by Cathy on Oct 2020

Verified

Great location. Wonderful ambiance.

by Marva on Oct 2020

Verified

Quiet and clean atmosphere. Contributes to overall relaxing experience.

by Diana on Oct 2020

Verified

Relaxing, quiet and good service

by Michael on Oct 2020

Verified

My experience at Cascade Massage Therapy was 5 stars. Their website was easy to navigate and their place was professional with a nice ambiance.

by Anonymous on Oct 2020

Verified

Wonderful experience adapted to fit your needs. Facilities are very clean and serene. Lacie was professional and lovely.

by Anonymous on Oct 2020

Verified

Superb expert body work

by Dene on Oct 2020

Verified

Cascade massage therapy is the cleanest, most relaxing comfortable space and I always feel so cared for when I’m there.

by Anonymous on Oct 2020

Verified

Cascade massage therapy is very welcoming with an amazing team of women. No matter who your chosen masseuse is, you can call and get help from anyone. A very nice business with an amazing team.

by Anonymous on Oct 2020

Verified

One of best massages I have experienced!

by Anonymous on Oct 2020

Verified

Easy parking.

by Anonymous on Sep 2020

Verified

Liked the essential oils, cupping and pressure

by Anonymous on Sep 2020

Verified

Loved it all!!

by Lily on Sep 2020

Verified

I love the ambience of cascade and the services they provide. Have always had amazing massages and keep coming back for more!

by Riane on Sep 2020

Verified

good

by Anonymous on Sep 2020

Verified

I respected that the office was using best practices during COVID, washing hands upon arrival.

by Anonymous on Sep 2020

Verified

The office is private and tastefully appointed. Lacie had comfortable sheets and a very nice table.

by Anonymous on Sep 2020

Verified

Cascade Massage Therapy is a wonderful with skilled therapists! I would highly recommended anyone to this gem for bodywork needs!

by Denise on Sep 2020

Verified

Calming

by Elizabeth on Sep 2020

Verified

Lacey was very nice and did a great job. Very relaxing.

by Tina on Aug 2020

Verified

Very clean and comfortable massage rooms.

by Molly on Aug 2020

Verified

Before you even enter, the vibe is cool since the place is on the river. Once inside, it quiet, warm, inviting, clean and welcoming. So happy to have found this gem while working in the area.

by Katie on Aug 2020

Verified

This is a sweet little spot on the river. It is quiet and serene. Everyone has been lovely.

by Anonymous on Aug 2020

Verified

The front door is locked because of Covid. It would be great if there were a sign in the door with directions on accessing the office.

by Ian on Aug 2020

Verified

I can only say otherworldly. I have never walked away from a massage feeling better before now.

by olivia on Aug 2020

Verified

Best massage I have had in years.

by Karina on Aug 2020

Verified

My arms feel so much better today!! ❤️

by Anonymous on Aug 2020

Verified

Clean and comfortable.

by Anonymous on Aug 2020

Verified

Quiet setting

by Marilee on Aug 2020

Verified

Natalie is amazing! I felt so blessed and cared for. All the little details were over the top wonderful too. Can’t wait til next time.

by Alayna on Jul 2020

Verified

Lacie is super informative when I ask her what she feels in my back. She explains different muscles and how they get strained from different activities! I love Lacie!

by Anonymous on Jul 2020

Verified

Clean and comfortable.

by Lonnie on Jul 2020

Verified

Easy clean location to get too

by Monelle on Jul 2020

Verified

Cascade Massage is such a nice and relaxing space

by Anonymous on Jul 2020

Verified

Great location, easy parking.

by Anonymous on Jul 2020

Verified

I have already recommend Lacie and Cascade Massage !

by Glenn on Jul 2020

Verified

Liked everything!

by Carmen on Jul 2020

Verified

My massage was great, she is really focusing on my needs. Thanks Lacie!

by William on Jul 2020

Verified

Very professional, quiet and relaxing studio.

by Roger on Jul 2020

Verified

Convenient

by sara on Jul 2020

Verified

Thank you so much!

by Miranda on Jul 2020

Verified

The environment at Cascade Massage Therapy is very relaxing and really enhances the overall experience.

by Anonymous on Jul 2020

Verified

Loved it all just what I needed

by Melissa on Jul 2020

Verified

It’s very quiet and peaceful

by Anonymous on Jun 2020

Verified

Everything was wonderful!

by Anonymous on Jun 2020

Verified

Very quiet and peaceful setting. Keeps me coming back.

by Anonymous on Mar 2020

Verified

Love their professionalism and their space

by Anonymous on Mar 2020

Verified

Perfect

by Bob on Mar 2020

Verified

Massage is a wonderful experience.

by Edward on Mar 2020

Verified

Great attention to a specific issue.

by Anonymous on Mar 2020

Verified

Lacie was fantastic! Intuitive but also open to feedback. I'd give 6 stars if I could!

by Anonymous on Mar 2020

Verified

The space is warm and inviting, and the artwork on the walls is beautiful and calming.

by Anonymous on Mar 2020

Verified

Great location and very comfortable space

by Traci on Mar 2020

Verified

I always love the ambiance and quietness of the office.

by Anonymous on Feb 2020

Verified

Welcoming establishment that sets a calm mood.

by Natalie on Feb 2020

Verified

Great location!

by Sarah on Feb 2020

Verified

I appreciate the whole experience at Cascade Massage

by Anonymous on Feb 2020

Verified

I’ve been coming here for years. Excellent!

by Nancy on Feb 2020

Verified

It was an excellent, and professional Massage! I hope to return for more massages.

by Matt on Jan 2020

Verified

Cascade Massage Therapy is a great place! The location is great, online scheduling is a great benefit, and they always do what is right for their clients. Love this place.

by Kelly on Jan 2020

Verified

Jenny was amazing! Very knowledgeable and an amazing massage therapist! Highly recommend!

by Linda on Jan 2020

Verified

Simple, comfortable and calming. Much more personal than the large spa settings.

by Ashford on Jan 2020

Verified

I liked the overall atmosphere, I could feel the caring and compassion.

by Mike on Jan 2020

Verified

Great location, great group of therapists.

by Kristin on Jan 2020

Verified

Great location, awesome customer service.

by Rebecca on Jan 2020

Verified

Jenny is amazing! I went in with nagging back pain and she resolved it.

by Wendy on Jan 2020

Verified

I love the office, the new look. I love the comfort and ease it is to make an appointment.

by Anonymous on Jan 2020

Verified

Wonderful massage treatment! I would highly recommend Cascade Massage Therapy!

by Danelle on Jan 2020

Verified

I can’t say enough about the parts Jenny and Cascade Massage Therapy mean in my wellness journey! Always walk away thankful to have body work from Jenny! Absolutely the best!