About Us
I want to become your wellness partner keeping you on your chosen path. Did you know that regular massage therapy can help return your soft tissue to a more healthy state, allowing you to be more comfortable in all your activities? The excellent results I have gotten from massage therapy led me to become a massage therapist. My favorite activities are on trails (walking, biking, horseback riding), and my massage therapist is essential to keep me on the path!
Two session lengths are available to meet your needs. I have completed a 1200+ hour program in massage therapy with a focus on clinical therapeutic massage, neuromuscular therapy, trigger point therapy, relaxation massage, plus I have had continuing education in pregnancy massage, nerve entrapment and fascial work. The Body Cushion ... more
Trail Ready Massage
1510 Bemidji Ave N
Suite 7 - Chief Plaza
Bemidji , MN 56601 map it
License: #2022-403
Hours of Operation
M
By Appointment Only
T
By Appointment Only
W
By Appointment Only
Th
Closed
F
By Appointment Only
Sa
Closed
S
Closed
Polly M.
License: MN #
68 Verified Reviews
Bodywork Services
60-minute Clinical or Relaxation Massage
90-minute Clinical or Relaxation Massage
by
Anonymous
on
Nov 08
This is my first massage since moving to Bemidji, and yes I would tell a friend. -Polly was very considerate of my issues while on blood thinner.
by
Ann Marie
on
Oct 31
Polly is exceptional. She is intuitive, well trained/educated and has helped me develop thoughtful practices to feel better and manage stressors. Her schedule is full but she’s worth the wait. Getting in a regular massage schedule has been a game changer for me.
by
Anonymous
on
Oct 18
First session with Polly. She was very interested in getting to know me and learn about my needs. Looking forward to my next message.
by
Walter
on
Oct 02
Polly is a phenomenal massage therapist. I have been getting massages for over 40 years and have had over 20 therapist do body work on me. Polly gets 5 stars from me in all categories. I am very picky about having a therapist that makes a difference in my feeling better mentally, physically, emotionally, and spiritually. Polly delivers. Bear
by
Anonymous
on
Aug 19
Great experience with Polly - I will schedule another visit
by
Debbie
on
Aug 14
Polly is very professional and makes sure you communicate your needs prior to the massage. Then she targets the areas of concern and helps you address them with care. I would highly recommend her to anyone who needs a massage therapist!
by
Donna
on
Aug 14
I’m always satisfied..open communication at all times..definitely felt the difference last session..works with me with scheduling..explains and questions as she works..completely satisfied..
by
Anonymous
on
Aug 09
God works through Polly's hands!
by
Bernice
on
Jul 26
Yes
by
Terri
on
Jul 23
Polly is the best. She knows how to find knots that you don’t know are there!
MassageBook
GoogleAverage Rating:
4.93 (Based on 68 Reviews)
98 %
Ambiance
98 %
Professionalism
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
This is my first massage since moving to Bemidji, and yes I would tell a friend. -Polly was very considerate of my issues while on blood thinner.
Verified
Service Received: 90-minute Clinical or Relaxation Massage with Polly M.
Polly is exceptional. She is intuitive, well trained/educated and has helped me develop thoughtful practices to feel better and manage stressors. Her schedule is full but she’s worth the wait. Getting in a regular massage schedule has been a game changer for me.
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
First session with Polly. She was very interested in getting to know me and learn about my needs. Looking forward to my next message.
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
Polly is a phenomenal massage therapist. I have been getting massages for over 40 years and have had over 20 therapist do body work on me. Polly gets 5 stars from me in all categories. I am very picky about having a therapist that makes a difference in my feeling better mentally, physically, emotionally, and spiritually. Polly delivers. Bear
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
Great experience with Polly - I will schedule another visit
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
Polly is very professional and makes sure you communicate your needs prior to the massage. Then she targets the areas of concern and helps you address them with care. I would highly recommend her to anyone who needs a massage therapist!
Verified
Service Received: Bodywork with Polly M.
I’m always satisfied..open communication at all times..definitely felt the difference last session..works with me with scheduling..explains and questions as she works..completely satisfied..
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
God works through Polly's hands!
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
Yes
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
Polly is the best. She knows how to find knots that you don’t know are there!
Verified
Service Received: 90-minute Clinical or Relaxation Massage with Polly M.
I would highly recommend Polly.
Verified
Service Received: 90-minute Clinical or Relaxation Massage with Polly M.
Polly listens carefully to concerns to do her best to address them.
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
I anticipate a great message and I 'm never dissappointed.
Verified
Service Received: 90-minute Clinical or Relaxation Massage with Polly M.
It was a great professional experience. I would like it to be more vigorous
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
Polly is amazing, and I can’t recommend her enough. She is so knowledgeable and skillful, and I’m always amazed at how great I feel after leaving my appointment.
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
It's worth every penny!
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
Lovely massage experience
Verified
Service Received: 90-minute Clinical or Relaxation Massage with Polly M.
I appreciated her commitment to take notes as well as review of prior sessions. She met my physical and mental health needs.
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
comfortable, soothing
Verified
Service Received: 90-minute Clinical or Relaxation Massage with Polly M.
Like a spa retreat
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
I appreciate Polly’s knowledge and expertise to target my symptoms! I don’t have much experience with therapeutic massage and she helped me feel at ease. I look forward to my next appointment!
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
Just what I needed. Loved the music. Polly is very skilled and professional. Highly recommend.
Anne
Verified
Service Received: Bodywork with Polly M.
Polly is one of the best massage therapists in the Bemidji area! She listens to what you say and works diligently with you to achieve your goals. I highly recommend Polly at Trail Ready Massage!
Verified
Service Received: 90-minute Clinical or Relaxation Massage with Polly M.
Polly gives an excellent massage. She knows the muscular system well and quickly identifies the places that need attention. I highly recommend her to others.
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
I am so happy I found Polly. She gives a wonderful massage. I feel so much better. Signing up for monthly massages.
Verified
Service Received: 90-minute Clinical or Relaxation Massage with Polly M.
I have know Polly for a number of years and always thought of her as very straight forward and confident in her abilities. When I found out she had changed her focus on massage!! I knew I needed to check it out. I was NOT disappointed! I have been living with pain in the middle of my back for years. I go to the chiropractor pretty regular and though it has helped the pain just really never went away. I was suffering also from lack of energy and just had no drive at all after I had COVID in August. Well, I had a 90 minute massage with Polly and she really focused on my back. The next day of course I woke feeling a little sore, the next day I woke up a little less sore but by day 3 I woke up with no pain and I still have no pain almost a week later. I went to the chiropractor on day 5 because I already had it scheduled and my back adjusted beautifully. I have energy again and I hadn't realized how being in constant pain even when it was just a little ache was effecting my whole being. I absolutely will recommend Polly to everyone!!! Thank you Polly!! I'll see you again soon!
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
Polly is very friendly. She seems knowledgeable about her work. I feel exceptionally relaxed after each session.
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
I would highly recommend if you are looking for a massage
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
Relaxing and professional
Verified
Service Received: Bodywork with Polly M.
I would recommend a friend to go to see Polly
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
Polly does an excellent job. I would highly recommend her.
Verified
Service Received: 90-minute Clinical or Relaxation Massage with Polly M.
Polly is amazing! I have had several
massages with her. It's always like entertering a friends home when I go. She works to get to know you and which areas to focus on during her massage. She has many different techniques and continues to learn to provide a better massage to her clients.
Verified
Service Received: 90-minute Clinical or Relaxation Massage with Polly M.
Polly is amazing! Most relaxing massage I’ve ever had!
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
this is the place to go if your not sure what you need she will help you by conversation first
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
Polly is a kind woman, very interested in relaxing massage. She really goes the extra mile for her customers.
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
Polly is skilled and knowledgeable! She took the time to go through my needs thoroughly and recommended a course of action. Pain management isn't a one-n-done process. I feel that Polly can greatly help along the way. I will surely be scheduling more appointments with her. :)
Verified
Service Received: 90-minute Clinical or Relaxation Massage with Polly M.
Great massage and relaxing experience. I plan all future massages at Trail Ready!
Chip Holt
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
This was an amazing massage! So relaxing.
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
Polly is a skilled practitioner, who listens carefully and is gentle in her approach.
I will definitely tell my friends about Polly and her excellent massage therapy.
Verified
Service Received: 90-minute Clinical or Relaxation Massage with Polly M.
Polly was great! She listened well to my situation and needs and was able to coax my muscles to respond to her work on them and provide much needed relief to stubborn muscle trigger points.
So glad I found her! I will be back!!!
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
Listens and communicates as she works with you to meet the goals for your visit that day! Very professional and caring.
Verified
Service Received: Bodywork with Polly M.
I’ve had therapeutic massages for years, Polly is one of the best! The facility is exceptional, she has great equipment and has created a truly relaxing environment.
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
Polly is warm and inviting, and so professional. It was an amazing experience and I will definitely be back!
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Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
Polly is really great at checking what you are looking for each session and checking how you feel after!
Verified
Service Received: 90-minute Clinical or Relaxation Massage with Polly M.
Great experience! Very thorough. Appreciated assessment before and after massage. Different than what other 2 massage therapists I have been to in town did
Verified
Service Received: 90-minute Clinical or Relaxation Massage with Polly M.
Polly knows her stuff!!! Thanks Polly!!
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Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
Yes
Verified
Service Received: 90-minute Clinical or Relaxation Massage with Polly M.
I really appreciate Polly's ability to listen and narrow down the spots that really needed some extra attention!
Verified
Service Received: Bodywork with Polly M.
Loved the time and attention Polly put into my massage. I feel she really listened and inquired about my reasons for wanting a massage and worked to fulfill my requests. I can not wait till my next massage!
Verified
Service Received: 90-minute Clinical or Relaxation Massage with Polly M.
Very professional and cares about targeting your problem areas. I felt better after just one session and can’t wait to see the positive results I will continue to have with her.
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
Very relaxing and stress relieving massage. Head and neck massage was great 👍
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Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
a very satisfying experience.
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Service Received: 90-minute Clinical or Relaxation Massage with Polly M.
Polly sure is good at what she does, and is very kind and welcoming. The place is so clean, and have a very relaxing vibe :) Will definitely come back.
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
Polly really knows her stuff!
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Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
Must try Polly at Trail Ready Massage..she is very professional and qualified to learn and understand what your needs are
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
Very detailed interview and exceptional skills recognizing and treating individual needs.
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Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
Polly is very attentive and knowledgeable and truly cares about her craft.
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Service Received: 90-minute Clinical or Relaxation Massage with Polly M.
Polly is phenomenal. A true gift to her clients. Walter "Bear" Hartell
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
Very relaxing and professional.
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Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
Polly was so professional and knowledgeable about my therapy yet she is very down to earth!
I would highly recommend her. Looking forward to a relaxation massage soon.
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
Great massage, Polly is professional, kind and talented.
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Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
Polly was amazing! Very attentive and thorough. Can't wait to go back.
Thank you, Polly!
Verified
Service Received: 90-minute Clinical or Relaxation Massage with Polly M.
the massage was enjoyable, the therapist was dedicated, very knowledgeable
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Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
Very nice experience!
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Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
The massage was very beneficial. The location is easy to find with good signage.
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Service Received: Bodywork with Polly M.
Polly is wonderful!
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Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
Polly listens first and then asks questions while doing massage. Always asking if there is pain and if so what level. I loved the heated massage bed.
Verified
Service Received: 90-minute Clinical or Relaxation Massage with Polly M.
I was gifted a massage for my birthday by my lovely wife. She just looked online to find someone, and Polly at Trail Ready was the one she picked. WOW! Polly knows her stuff! She’s passionate about helping people find peace and wellness through massage. She listens, and works with you to have the perfect therapeutic, relaxing experience. I can’t recommend her highly enough! Trust me, you won’t be sorry!
Trail Ready Massage