About Us

I want to become your wellness partner keeping you on your chosen path. Did you know that regular massage therapy can help return your soft tissue to a more healthy state, allowing you to be more comfortable in all your activities? The excellent results I have gotten from massage therapy led me to become a massage therapist. My favorite activities are on trails (walking, biking, horseback riding), and my massage therapist is essential to keep me on the path!

Two session lengths are available to meet your needs.
 I have completed a 1200+ hour program in massage therapy with a focus on clinical therapeutic massage, neuromuscular therapy, trigger point therapy, relaxation massage, Reiki and cupping plus continuing education in pregnancy massage, nerve entrapment and fascial work. The Body C... more

Trail Ready Massage

1510 Bemidji Ave N

Suite 7 - Chief Plaza

Bemidji , MN 56601 map it

License: #2022-403

Hours of Operation

M By Appointment Only
T By Appointment Only
W By Appointment Only
Th Closed
F By Appointment Only
Sa Closed
S Closed

Client Testimonials

Here's what our clients are saying

  • Great experience with Polly - I will schedule another visit

    Polly is very professional and makes sure you communicate your needs prior to the massage. Then she targets the areas of concern and helps you address them with care. I would highly recommend her to anyone who needs a massage therapist!

  • I’m always satisfied..open communication at all times..definitely felt the difference last session..works with me with scheduling..explains and questions as she works..completely satisfied..

    God works through Polly's hands!

  • Yes

    Polly is the best. She knows how to find knots that you don’t know are there!

  • I would highly recommend Polly.

    Polly listens carefully to concerns to do her best to address them.

  • I anticipate a great message and I 'm never dissappointed.

    It was a great professional experience. I would like it to be more vigorous

60-minute Clinical or Relaxation Massage
$90
60min
Select
90-minute Clinical or Relaxation Massage
$125
90min
Select
Polly M.

License: MN #

64 Verified Reviews

60-minute Clinical or Relaxation Massage

$90
60min
Select

90-minute Clinical or Relaxation Massage

$125
90min
Select
by Anonymous on Aug 19
Great experience with Polly - I will schedule another visit
by Debbie on Aug 14
Polly is very professional and makes sure you communicate your needs prior to the massage. Then she targets the areas of concern and helps you address them with care. I would highly recommend her to anyone who needs a massage therapist!
by Donna on Aug 14
I’m always satisfied..open communication at all times..definitely felt the difference last session..works with me with scheduling..explains and questions as she works..completely satisfied..
by Anonymous on Aug 09
God works through Polly's hands!
by Bernice on Jul 26
Yes
by Terri on Jul 23
Polly is the best. She knows how to find knots that you don’t know are there!
by Anonymous on Jul 04
I would highly recommend Polly.
by Anonymous on Jun 14
Polly listens carefully to concerns to do her best to address them.
by Dave on Jun 14
I anticipate a great message and I 'm never dissappointed.
by Anonymous on May 21
It was a great professional experience. I would like it to be more vigorous

Average Rating:

4.94 (Based on 64 Reviews)

98 %

Ambiance
98 %

Professionalism
by Anonymous on Aug 2023
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
Great experience with Polly - I will schedule another visit
by Debbie on Aug 2023
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
Polly is very professional and makes sure you communicate your needs prior to the massage. Then she targets the areas of concern and helps you address them with care. I would highly recommend her to anyone who needs a massage therapist!
by Donna on Aug 2023
Verified
Service Received: Bodywork with Polly M.
I’m always satisfied..open communication at all times..definitely felt the difference last session..works with me with scheduling..explains and questions as she works..completely satisfied..
by Anonymous on Aug 2023
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
God works through Polly's hands!
by Bernice on Jul 2023
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
Yes
by Terri on Jul 2023
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
Polly is the best. She knows how to find knots that you don’t know are there!
by Anonymous on Jul 2023
Verified
Service Received: 90-minute Clinical or Relaxation Massage with Polly M.
I would highly recommend Polly.
by Anonymous on Jun 2023
Verified
Service Received: 90-minute Clinical or Relaxation Massage with Polly M.
Polly listens carefully to concerns to do her best to address them.
by Dave on Jun 2023
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
I anticipate a great message and I 'm never dissappointed.
by Anonymous on May 2023
Verified
Service Received: 90-minute Clinical or Relaxation Massage with Polly M.
It was a great professional experience. I would like it to be more vigorous
by Heather on May 2023
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
Polly is amazing, and I can’t recommend her enough. She is so knowledgeable and skillful, and I’m always amazed at how great I feel after leaving my appointment.
by Anonymous on May 2023
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
It's worth every penny!
by Madeleine on May 2023
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
Lovely massage experience
by Anonymous on Apr 2023
Verified
Service Received: 90-minute Clinical or Relaxation Massage with Polly M.
I appreciated her commitment to take notes as well as review of prior sessions. She met my physical and mental health needs.
by Anonymous on Mar 2023
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
comfortable, soothing
by Anonymous on Mar 2023
Verified
Service Received: 90-minute Clinical or Relaxation Massage with Polly M.
Like a spa retreat
by Carrie on Mar 2023
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
I appreciate Polly’s knowledge and expertise to target my symptoms! I don’t have much experience with therapeutic massage and she helped me feel at ease. I look forward to my next appointment!
by Anne on Mar 2023
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
Just what I needed. Loved the music. Polly is very skilled and professional. Highly recommend. Anne
by Lila on Feb 2023
Verified
Service Received: Bodywork with Polly M.
Polly is one of the best massage therapists in the Bemidji area! She listens to what you say and works diligently with you to achieve your goals. I highly recommend Polly at Trail Ready Massage!
by Ken on Feb 2023
Verified
Service Received: 90-minute Clinical or Relaxation Massage with Polly M.
Polly gives an excellent massage. She knows the muscular system well and quickly identifies the places that need attention. I highly recommend her to others.
by Wanda on Feb 2023
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
I am so happy I found Polly. She gives a wonderful massage. I feel so much better. Signing up for monthly massages.
by Ronda on Dec 2022
Verified
Service Received: 90-minute Clinical or Relaxation Massage with Polly M.
I have know Polly for a number of years and always thought of her as very straight forward and confident in her abilities. When I found out she had changed her focus on massage!! I knew I needed to check it out. I was NOT disappointed! I have been living with pain in the middle of my back for years. I go to the chiropractor pretty regular and though it has helped the pain just really never went away. I was suffering also from lack of energy and just had no drive at all after I had COVID in August. Well, I had a 90 minute massage with Polly and she really focused on my back. The next day of course I woke feeling a little sore, the next day I woke up a little less sore but by day 3 I woke up with no pain and I still have no pain almost a week later. I went to the chiropractor on day 5 because I already had it scheduled and my back adjusted beautifully. I have energy again and I hadn't realized how being in constant pain even when it was just a little ache was effecting my whole being. I absolutely will recommend Polly to everyone!!! Thank you Polly!! I'll see you again soon!
by Anonymous on Dec 2022
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
Polly is very friendly. She seems knowledgeable about her work. I feel exceptionally relaxed after each session.
by Anonymous on Dec 2022
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
I would highly recommend if you are looking for a massage
by Anonymous on Dec 2022
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
Relaxing and professional
by Jennifer on Nov 2022
Verified
Service Received: Bodywork with Polly M.
I would recommend a friend to go to see Polly
by Anonymous on Nov 2022
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
Polly does an excellent job. I would highly recommend her.
by Anonymous on Oct 2022
Verified
Service Received: 90-minute Clinical or Relaxation Massage with Polly M.
Polly is amazing! I have had several massages with her. It's always like entertering a friends home when I go. She works to get to know you and which areas to focus on during her massage. She has many different techniques and continues to learn to provide a better massage to her clients.
by Beth on Oct 2022
Verified
Service Received: 90-minute Clinical or Relaxation Massage with Polly M.
Polly is amazing! Most relaxing massage I’ve ever had!
by Anonymous on Oct 2022
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
this is the place to go if your not sure what you need she will help you by conversation first
by erica on Sep 2022
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
Polly is a kind woman, very interested in relaxing massage. She really goes the extra mile for her customers.
by Anonymous on Sep 2022
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
Polly is skilled and knowledgeable! She took the time to go through my needs thoroughly and recommended a course of action. Pain management isn't a one-n-done process. I feel that Polly can greatly help along the way. I will surely be scheduling more appointments with her. :)
by Chip on Sep 2022
Verified
Service Received: 90-minute Clinical or Relaxation Massage with Polly M.
Great massage and relaxing experience. I plan all future massages at Trail Ready! Chip Holt
by Anonymous on Sep 2022
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
This was an amazing massage! So relaxing.
by Jan on Sep 2022
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
Polly is a skilled practitioner, who listens carefully and is gentle in her approach. I will definitely tell my friends about Polly and her excellent massage therapy.
by Ruth on Aug 2022
Verified
Service Received: 90-minute Clinical or Relaxation Massage with Polly M.
Polly was great! She listened well to my situation and needs and was able to coax my muscles to respond to her work on them and provide much needed relief to stubborn muscle trigger points. So glad I found her! I will be back!!!
by Miriam on Aug 2022
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
Listens and communicates as she works with you to meet the goals for your visit that day! Very professional and caring.
by Ann Marie on Aug 2022
Verified
Service Received: Bodywork with Polly M.
I’ve had therapeutic massages for years, Polly is one of the best! The facility is exceptional, she has great equipment and has created a truly relaxing environment.
by Jen on Jul 2022
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
Polly is warm and inviting, and so professional. It was an amazing experience and I will definitely be back!
by Anonymous on Jul 2022
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
Polly is really great at checking what you are looking for each session and checking how you feel after!
by Anonymous on Jul 2022
Verified
Service Received: 90-minute Clinical or Relaxation Massage with Polly M.
Great experience! Very thorough. Appreciated assessment before and after massage. Different than what other 2 massage therapists I have been to in town did
by Lisa on Jul 2022
Verified
Service Received: 90-minute Clinical or Relaxation Massage with Polly M.
Polly knows her stuff!!! Thanks Polly!!
by Becky on Jun 2022
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
Yes
by Anonymous on Jun 2022
Verified
Service Received: 90-minute Clinical or Relaxation Massage with Polly M.
I really appreciate Polly's ability to listen and narrow down the spots that really needed some extra attention!
by Jennifer on Jun 2022
Verified
Service Received: Bodywork with Polly M.
Loved the time and attention Polly put into my massage. I feel she really listened and inquired about my reasons for wanting a massage and worked to fulfill my requests. I can not wait till my next massage!
by susan on Jun 2022
Verified
Service Received: 90-minute Clinical or Relaxation Massage with Polly M.
Very professional and cares about targeting your problem areas. I felt better after just one session and can’t wait to see the positive results I will continue to have with her.
by Anonymous on Jun 2022
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
Very relaxing and stress relieving massage. Head and neck massage was great 👍
by Anonymous on Jun 2022
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
a very satisfying experience.
by Patricia Anne "Trish" on May 2022
Verified
Service Received: 90-minute Clinical or Relaxation Massage with Polly M.
Polly sure is good at what she does, and is very kind and welcoming. The place is so clean, and have a very relaxing vibe :) Will definitely come back.
by Anonymous on May 2022
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
Polly really knows her stuff!
by Donna on Apr 2022
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
Must try Polly at Trail Ready Massage..she is very professional and qualified to learn and understand what your needs are
by Anonymous on Apr 2022
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
Very detailed interview and exceptional skills recognizing and treating individual needs.
by Dean on Apr 2022
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
Polly is very attentive and knowledgeable and truly cares about her craft.
by Walter on Apr 2022
Verified
Service Received: 90-minute Clinical or Relaxation Massage with Polly M.
Polly is phenomenal. A true gift to her clients. Walter "Bear" Hartell
by Darcy on Apr 2022
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
Very relaxing and professional.
by Terri on Apr 2022
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
Polly was so professional and knowledgeable about my therapy yet she is very down to earth! I would highly recommend her. Looking forward to a relaxation massage soon.
by Dawn on Apr 2022
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
Great massage, Polly is professional, kind and talented.
by Allison on Mar 2022
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
Polly was amazing! Very attentive and thorough. Can't wait to go back. Thank you, Polly!
by Anonymous on Mar 2022
Verified
Service Received: 90-minute Clinical or Relaxation Massage with Polly M.
the massage was enjoyable, the therapist was dedicated, very knowledgeable
by Anonymous on Mar 2022
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
Very nice experience!
by Anonymous on Mar 2022
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
The massage was very beneficial. The location is easy to find with good signage.
by Kelly on Feb 2022
Verified
Service Received: Bodywork with Polly M.
Polly is wonderful!
by Anonymous on Feb 2022
Verified
Service Received: 60-minute Clinical or Relaxation Massage with Polly M.
Polly listens first and then asks questions while doing massage. Always asking if there is pain and if so what level. I loved the heated massage bed.
by Paul on Feb 2022
Verified
Service Received: 90-minute Clinical or Relaxation Massage with Polly M.
I was gifted a massage for my birthday by my lovely wife. She just looked online to find someone, and Polly at Trail Ready was the one she picked. WOW! Polly knows her stuff! She’s passionate about helping people find peace and wellness through massage. She listens, and works with you to have the perfect therapeutic, relaxing experience. I can’t recommend her highly enough! Trust me, you won’t be sorry!
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Trail Ready Massage

1510 Bemidji Ave N

Suite 7 - Chief Plaza

Bemidji , MN 56601 map it

Phone:

License: #2022-403

  • Trail Ready Massage
  • 1510 Bemidji Ave N
  • Suite 7 - Chief Plaza
  • Bemidji , MN 56601
  • License: #2022-403
  • http://www.trailreadymassage.com