Kris graduated from St. Mary’s University in San Antonio, TX with a B.A. in Exercise and Sports Science, having earned a basketball scholarship. Upon graduation she coached High School Basketball and Volleyball in South Texas before moving to the Midwest to pursue a career mentoring youth in various not-for-profit organizations.

In 2013 she began CrossFit.  This marked the beginning of a reawakening of her passion for investing in athletes.  She enjoys coming alongside and assisting others in their fitness journey.  As a Licensed Massage Therapist, she’s able to combine her experience and education to help other athletes work through mobility and recovery challenges as they come up in training.  She can also help you with kinesiotaping for posture, performance or to help you work through dysfunctional movement as a certified Rocktape FMT Iⅈ “Rock Doc”.

Kris’ husband, Aaron, and kids, Keegan & Adi, are a part of her.  She likes to have fun, smile, play and see others realize their fullest potential.  Fun is serious business!  And, she takes seriously helping others feel great physically and emotionally whenever possible, so they can be at their best in the gym.