About Us

Alleviate Massage Therapy

Alleviate Massage is an evidence-informed massage practice.  The focus is on you and your needs, whether you want relief from pain, a focus on relaxation or a combination of both. 
Mary is an athlete and knows what it takes to stay in the game. Sport specific treatment is offered as well as relief from headaches, shoulder, neck, and back pain. 
If you are stressed, Alleviate provides a wonderful relaxing massage.

Alleviate LLC -Bedford is conveniently located at 2734 Washington Ave. Bedford, IN
 There is plenty of parking.

Book today to alleviate your pain or stress. 
more

Alleviate LLC, Bedford, IN

2734 Washington Ave

Bedford , IN 47421 map it

(812) 276-5941

Hours of Operation

M 10:30 AM - 07:15 PM
T 10:30 AM - 07:15 PM
W Closed
Th 10:30 AM - 07:15 PM
F 10:30 AM - 07:15 PM
Sa Closed
S Closed

Client Testimonials

Here's what our clients are saying


  • Very relaxing and pleasant. She really zeroed in on my issues and was very knowledgeable.

    Mary gives a wonderful massage. She is skilled in knowing the right technique and pressure to use.

  • Above and behind professionalism.

    Professional and knowledgeable. Listens to the client and and adapts to their needs.

  • Mary provided exceptional service. She spent time making sure she understood my concerns and goals for the medical massage. With knowledge, skill, and compassion, she provided both pain relief and encouragement.

    I feel stronger, calmer, and more relaxed.

  • Mary listens to the issues you’re having and works to address them. Calm and enjoyable atmosphere. Mary is professional, friendly and skilled in what she does. I definitely recommend her as your next massage therapist.

    Mary does a great job!

  • I would highly recommend Mary.

    Yes

Medical Massage/Bedford

$60
45min
$75
60min
$95
75min
$115
90min
Select

Relaxation massage/Bedford

$60
45min
$75
60min
$95
75min
$115
90min
Select

Integrative massage/Bedford

$60
45min
$75
60min
$95
75min
$115
90min
Select

Mary B.

License: IN #MT20900282

License: WA #MA 00022937

86 Verified Reviews

Medical Massage/Bedford

$60
45min
$75
60min
$95
75min
$115
90min
Select

Relaxation massage/Bedford

$60
45min
$75
60min
$95
75min
$115
90min
Select

Integrative massage/Bedford

$60
45min
$75
60min
$95
75min
$115
90min
Select
by Rebecca on Oct 01
Very relaxing and pleasant. She really zeroed in on my issues and was very knowledgeable.
by Judy on Sep 11
Mary gives a wonderful massage. She is skilled in knowing the right technique and pressure to use.
by Mark on Aug 31
Above and behind professionalism.
by Anonymous on Aug 08
Professional and knowledgeable. Listens to the client and and adapts to their needs.
by Anonymous on Aug 02
Mary provided exceptional service. She spent time making sure she understood my concerns and goals for the medical massage. With knowledge, skill, and compassion, she provided both pain relief and encouragement.
by Anonymous on Aug 01
I feel stronger, calmer, and more relaxed.
by Anonymous on Jul 19
Mary listens to the issues you’re having and works to address them. Calm and enjoyable atmosphere. Mary is professional, friendly and skilled in what she does. I definitely recommend her as your next massage therapist.
by Anonymous on Jul 14
Mary does a great job!
by Pam on Jul 13
I would highly recommend Mary.
by Jerry on Jun 23
Yes

Average Rating:

4.99 (Based on 84 Reviews)

98 %

Ambiance
100 %

Professionalism
by Rebecca on Oct 2021
Verified
Service Received: Medical Massage/Bedford with Mary B.
Very relaxing and pleasant. She really zeroed in on my issues and was very knowledgeable.
by Judy on Sep 2021
Verified
Service Received: Integrative massage/Bedford with Mary B.
Mary gives a wonderful massage. She is skilled in knowing the right technique and pressure to use.
by Mark on Aug 2021
Verified
Service Received: Medical Massage/Bedford with Mary B.
Above and behind professionalism.
by Anonymous on Aug 2021
Verified
Service Received: Integrative massage/Bedford with Mary B.
Professional and knowledgeable. Listens to the client and and adapts to their needs.
by Anonymous on Aug 2021
Verified
Service Received: Integrative massage/Bedford with Mary B.
Mary provided exceptional service. She spent time making sure she understood my concerns and goals for the medical massage. With knowledge, skill, and compassion, she provided both pain relief and encouragement.
by Anonymous on Aug 2021
Verified
Service Received: Integrative massage/Bedford with Mary B.
I feel stronger, calmer, and more relaxed.
by Anonymous on Jul 2021
Verified
Service Received: Integrative massage/Bedford with Mary B.
Mary listens to the issues you’re having and works to address them. Calm and enjoyable atmosphere. Mary is professional, friendly and skilled in what she does. I definitely recommend her as your next massage therapist.
by Anonymous on Jul 2021
Verified
Service Received: Integrative massage/Bedford with Mary B.
Mary does a great job!
by Pam on Jul 2021
Verified
Service Received: Relaxation massage/Bedford with Mary B.
I would highly recommend Mary.
by Jerry on Jun 2021
Verified
Service Received: Integrative massage/Bedford with Mary B.
Yes
by Cathy on May 2021
Verified
Service Received: Integrative massage/Bedford with Mary B.
Very informative, professional, knowledgeable and good sense of humor. She made me feel at ease. I would recommend her.
by Anonymous on May 2021
Verified
Service Received: Medical Massage/Bedford with Mary B.
Great experience! Very relaxing and helped a lot with my shoulder tension. And the sweet little dog in the shop was a plus! 😊
by Debbie on May 2021
Verified
Service Received: Integrative massage/Bedford with Mary B.
Mary was very nice and welcoming. Her massage very wonderful. The place was very clean and professional looking. I would recommend to my friends and family
by Anonymous on May 2021
Verified
Service Received: Integrative massage/Bedford with Mary B.
Very relaxing, and therapist very responsive to your specific problem areas. She also keeps apprised of the newest and most effective techniques.
by Anonymous on Apr 2021
Verified
Service Received: Integrative massage/Bedford with Mary B.
Super sweet person and an overall lovely experience :)
by Micah on Apr 2021
Verified
Service Received: Integrative massage/Bedford with Mary B.
I loved the experience and have scheduled my next visit!
by Susan on Apr 2021
Verified
Service Received: Medical Massage/Bedford with Mary B.
That she does a great job. I always feel very relaxed. Sometimes I even fall asleep during the massage!
by Anonymous on Apr 2021
Verified
Service Received: Integrative massage/Bedford with Mary B.
Mary was so understanding and caring. She was helpful in treating my knee problem.
by Oakleigh on Apr 2021
Verified
Service Received: Integrative massage/Bedford with Mary B.
Mary is very professional ,but at the same time she is warm and friendly. She asks if you have any particular problem and later in her routine, she will give extra attention to that area. Yesterday I mentioned that my right knee was stiff and sore. When she got to my knee, she determined exactly where it was tender and gave that spot more caring attention until I could more my knee about more comfortably. I appreciate Mary's concern and care very much.
by Michelle on Mar 2021
Verified
Service Received: Integrative massage/Bedford with Mary B.
Mary was professional and made me feel at ease. The overall experience was nice and I made another appointment to come back! Highly recommend!!
by Anonymous on Jan 2021
Verified
Service Received: Relaxation massage/Bedford with Mary B.
Very friendly and professional. Relaxing atmosphere.
by Mason on Jan 2021
Verified
Service Received: Integrative massage/Bedford with Mary B.
Mary is a super genuine person with a great attitude and great to talk to!
by Anonymous on Dec 2020
Verified
Service Received: Integrative massage/Bedford with Mary B.
Wonderful massage, very kind woman. Felt much better afterwards!
by Nathab on Dec 2020
Verified
Service Received: Relaxation massage/Bedford with Mary B.
Great massage all around. Best in Bedford.
by Tristen on Nov 2020
Verified
Service Received: Relaxation massage/Bedford with Mary B.
Mary was awesome! She was super friendly, and focused on problem areas which left me feeling so relaxed and less tense!
by Anonymous on Oct 2020
Verified
Service Received: Integrative massage/Bedford with Mary B.
Great!
by Anonymous on Oct 2020
Verified
Service Received: Integrative massage/Bedford with Mary B.
I liked her attention to cleanliness and caring about COVID-related issues. I liked her professionalism, her patience, her friendliness, and her respectfulness. My daughter and I were both VERY happy with our full-body massages and were glad we went to her!
by Christy on Oct 2020
Verified
Service Received: Relaxation massage/Bedford with Mary B.
Made me feel very comfortable and relaxed. Focused on the problem areas that were bothersome. Felt SO MUCH relief afterward!
by Anonymous on Oct 2020
Verified
Service Received: Integrative massage/Bedford with Mary B.
Very professional and pleasant. Took time to explain what she was doing and want she hoped to achieve.
by Teresa on Sep 2020
Verified
Service Received: Relaxation massage/Bedford with Mary B.
I greatly enjoyed the experience ! Mary was most hospitable. I am looking forward to enjoying many more such experiences. A gem worth discovering in Bedford!
by Anonymous on Sep 2020
Verified
Service Received: Integrative massage/Bedford with Mary B.
Always a great session with Mary.
by Norma on Sep 2020
Verified
Service Received: Integrative massage/Bedford with Mary B.
Mary is the best, she fixed me right up after a bad fall!!!!
by Stephanie on Sep 2020
Verified
Service Received: Integrative massage/Bedford with Mary B.
Mary is great! Very attentive. Highly recommend.
by Anonymous on Aug 2020
Verified
Service Received: Integrative massage/Bedford with Mary B.
Mary is amazing at what she does. She is very friendly and listens. She goes above and beyond. I have never had a better massage.
by Carla on Jul 2020
Verified
Service Received: Integrative massage/Bedford with Mary B.
I appreciate the time Mary takes to listen to my needs. She is very soothing and polite.
by John on Jul 2020
Verified
Service Received: Medical Massage/Bedford with Mary B.
Mary was able to see me immediately. She is very good at her profession.
by Baili on Jul 2020
Verified
Service Received: Medical Massage/Bedford with Mary B.
I loved that everything was so clean. I was very impressed by that. Area for improvement is to do a brief session with new clients to capture likes/dislikes, etc. before the session begins to help with the overall experience. I will for sure go back!
by Corrie on Jul 2020
Verified
Service Received: Integrative massage/Bedford with Mary B.
There was nothing that I dislike. Mary did a wonderful job!
by Anonymous on Jul 2020
Verified
Service Received: Integrative massage/Bedford with Mary B.
Awesome
by Abby on Jun 2020
Verified
Service Received: Integrative massage/Bedford with Mary B.
Mary is absolutely wonderful. She has been the only person to alleviate my shoulder pain completely. She’s the best!
by Peggy on Jun 2020
Verified
Service Received: Integrative massage/Bedford with Mary B.
MY SHOULDER FELT MUCH BETTER THE DAY AFTERWARDS. THANKS
by Anonymous on Jun 2020
Verified
Service Received: Integrative massage/Bedford with Mary B.
Great massage. Looking forward to going back!
by mindi on Feb 2020
Verified
Service Received: Relaxation massage/Bedford with Mary B.
Great ! Felt better !
by KAY on Jan 2020
Verified
Service Received: Medical Massage/Bedford with Mary B.
I experienced immediate relief from pain and appreciated that Mary took time to listen and understand me.
by Theresa on Jan 2020
Verified
Service Received: Integrative massage/Bedford with Mary B.
Mary is knowledgeable, personable and always does an awesome job!
by Oakleigh on Jan 2020
Verified
Service Received: Medical Massage/Bedford with Mary B.
Overall my session was a good experience. There were a few times while we were checking on the range of motion of my arms that I was uncomfortable, but I think that was necessary to find out what we needed to know.
by Gerald on Nov 2019
Verified
Service Received: Medical Massage/Bedford with Mary B.
I would not go anywhere else for this kind of service.
by Janet on Nov 2019
Verified
Service Received: Medical Massage/Bedford with Mary B.
Would recommend to anyone
by Brittany on Nov 2019
Verified
Service Received: Integrative massage/Bedford with Mary B.
Walked in in a lot of pain and leaning over. Every step was painful. Mary asked lots of questions to pin point areas to target. By the end of the appointment I still had some pain, but my back is really messed up. I could walk standing straight up and down and it didnt hurt with each step. Overall I felt amazing when I left. Mary is very inviting and cares about your experience and strives to make a difference. Would definitely recommend seeing her!
by MaryNell on Oct 2019
Verified
Service Received: Integrative massage/Bedford with Mary B.
Mary does a wonderful massage She is very professional and I always feel much better after my massage I recommend her highly
by Anonymous on Oct 2019
Verified
Service Received: Integrative massage/Bedford with Mary B.
Relaxing and therapeutic.
by Anonymous on Oct 2019
Verified
Service Received: Integrative massage/Bedford with Mary B.
A friendly sweet dogs gets to cuddle with you during the massage (only if you want it to). I enjoyed the dog's warmth and cuddles. Mary was very professional and welcoming.
by Anonymous on Sep 2019
Verified
Service Received: Integrative massage/Bedford with Mary B.
I liked how my comfort was always being considered. Mary took time to insure that what she was doing was helping my problem and not causing pain.
by Shirley on Aug 2019
Verified
Service Received: Integrative massage/Bedford with Mary B.
I really enjoy it.
by Anonymous on Aug 2019
Verified
Service Received: Medical Massage/Bedford with Mary B.
Highly recommend ! I live 2 hours away, but i will be back for another appointment.
by Anonymous on Aug 2019
Verified
Service Received: Integrative massage/Bedford with Mary B.
I was very impressed with the level of professionalism and skill that Mary obtains. During the entire session, I felt at ease and very comfortable. She was very apt to making sure the session was tailored to my exact needs and I left feeling great. 5 stars all around!
by Bobbie on Aug 2019
Verified
Service Received: Integrative massage/Bedford with Mary B.
I am pleased with the massage I received on my first visit. Mary was very professional and I enjoyed going to her. I will be returning in the future.
by Anonymous on Jun 2019
Verified
Service Received: Integrative massage/Bedford with Mary B.
Mary has been able to relieve my pain every appointment.
by Carla on May 2019
Verified
Service Received: Integrative massage/Bedford with Mary B.
Mary is a very calming individual who relaxed you as soon as you speak with her. Very caring and concerned with your over all healthy not just a massage therapist, she is an over all healer in my opinion.
by Carolyn on Apr 2019
Verified
Service Received: Integrative massage/Bedford with Mary B.
I'm 72, and just have had a couple of massages in my life. The last one was 2 or 3 years ago in OR, and it actually hurt. Mary made me feel very comfortable, and there was no pain at all.
by John on Mar 2019
Verified
Service Received: Medical Massage/Bedford with Mary B.
He said he liked the whole experience. She did a great job and was very professional. He will be recommending Mary to others.
by Anonymous on Mar 2019
Verified
Service Received: Integrative massage/Bedford with Mary B.
Mary used some new techniques that I have never experienced.
by John on Feb 2019
Verified
Service Received: Integrative massage/Bedford with Mary B.
Great atmosphere, music choice.
by Nathab on Feb 2019
Verified
Service Received: Relaxation massage/Bedford with Mary B.
Overall great experience.
by Anonymous on Jan 2019
Verified
Service Received: Integrative massage/Bedford with Mary B.
Loved that she was willing to go a little extra to try and figure out why I have pain and not just give me the massage and be done.
by Gary on Oct 2018
Verified
Service Received: Integrative massage/Bedford with Mary B.
Mary is an amazing person! I usually see her carrying my head under my arm and she somehow always gets me re-attached and feeling better. I highly recommend anyone to give Mary a call and have her work out all the knots and kinks from daily life. I see Mary on a regular basis of one time a month and look forward to all my visits. If you get an appointment, say hey to Roscoe while you are there, he's a great guy....
by Carrie on Oct 2018
Verified
Service Received: Medical Massage/Bedford with Mary B.
I was in so much pain and she was able to get me in that afternoon which I really appreciated.
by Anonymous on Oct 2018
Verified
Service Received: Integrative massage/Bedford with Mary B.
Mary is an outstanding masseuse She is well educated and seeks to help your personal aches
by Norma on Oct 2018
Verified
Service Received: Integrative massage/Bedford with Mary B.
As always Mary did a great job. Always listens and then proceeds in a professional manner.
by Anonymous on Oct 2018
Verified
Service Received: Integrative massage/Bedford with Mary B.
Very pleasant in all I can turn my head back and forth Thanks again for your over all time and tecneic
by Anonymous on Sep 2018
Verified
Service Received: Integrative massage/Bedford with Mary B.
Felt much better after appointment
by Theresa on Sep 2018
Verified
Service Received: Integrative massage/Bedford with Mary B.
The massages I've had at alleviate have been helpful with my medical issues!
by Beverly on Sep 2018
Verified
Service Received: Integrative massage/Bedford with Mary B.
Professional and VERY knowledgeable with proven experience in the way she cares for her clients.
by Corey on Aug 2018
Verified
Service Received: Integrative massage/Bedford with Mary B.
Amazing experience
by Jessica on Jun 2018
Verified
Service Received: Father's Day Gift Certificate with Mary B.
Best massage I've ever had! So relaxing that I fell asleep on the table.
by Anonymous on Jun 2018
Verified
Service Received: Relaxation massage/Bedford with Mary B.
The first time customer discount was a pleasant surprise.
by Melissa on Apr 2018
Verified
Service Received: Integrative massage/Bedford with Mary B.
My right knee has not hurt since I left. Roscoe and you make a great team.
by Marilyn on Apr 2018
Verified
Service Received: Integrative massage/Bedford with Mary B.
I liked how Mary asked questions to assess my physical needs and customized the session to address those. She was very careful to see that I was comfortable through the various techniques so they would be beneficial rather than damaging. I experienced some fatigue after the massage, which didn't really surprise or concern me, but the next day I felt better than I had for some time.
by Jasmine on Feb 2018
Verified
Service Received: Integrative massage/Bedford with Mary B.
She was friendly and easy to talk to and made me feel comfortable while maintaining professionalism.
by Anonymous on Feb 2018
Verified
Service Received: Medical Massage/Bedford with Mary B.
Great massage! One of the best I've had.
by Samantha on Dec 2017
Verified
Service Received: Integrative massage/Bedford with Mary B.
Mary does a fantastic job. I have a lot of neck pain and she does a great job alleviating a lot of that pain. I highly recommend her!
by Anonymous on Nov 2017
Verified
Service Received: Integrative massage/Bedford with Mary B.
It was good would go back
by Gary on Sep 2017
Verified
Service Received: Medical Massage Session with Mary B.
I had injured my hip back in the spring, I could hardly walk even with a cane. My very first visit with Mary I had trouble walking up the ramp to here office. One hour later I walked to the car not using my cane, I was not out of the woods yet with the healing process but my pain was diminished to a point I could walk again. Several visits went by and I opted to see Mary no less than one time a month for maintenance. She has done wonders with my hip, back and neck. I even look forward to my next visit to see her and Roscoe. Thanks Mary
by Ed on Sep 2017
Verified
Service Received: Combo session with Mary B.
I went in for a stiff neck and came out feeling much more comfortable. Location and parking are very convenient for me.
Loader

Alleviate LLC, Bedford, IN

2734 Washington Ave

Bedford , IN 47421 map it

Phone: (812) 276-5941