About Us

As a 14 year veteran of massage therapy, I know that every body is different and responds differently to massage.  I customize every massage at each visit so that you get the most out of your massage.  I have completed extensive continuing education in pain relief modalities and blend this knowledge into a personalized massage that feels great, treats your chronic pain and restores your body and soul to its optimal self.

Massage Solutions by Gretchen

169 South River Road Unit 4

at Bedford Natural Medicine

Bedford , NH 03110 map it

(603) 674-9053

Hours of Operation

M Closed
T 12:30 PM - 08:30 PM
W 11:00 AM - 08:00 PM
Th 11:30 AM - 08:30 PM
F 11:30 AM - 05:30 PM
Sa 09:30 AM - 04:00 PM
S Closed

Client Testimonials

Here's what our clients are saying


  • Very well organized and quite the relaxing experience. Highly recommended as long as no body takes my preferable time slot! lol

    Gretchen is very friendly and gave me a great massage.

  • Very relaxing. Great massage.

    Just perfect!!!

  • Gretchen was very personable, caring and skilled at her profession. I would recommend her to anyone without hesitation. A great experience!

    My massage was wonderful!

  • Great atmosphere, beautiful office and massage room. Easy to find; good location with plenty of parking. When I arrived, Gretchen was waiting and ready for me, so it was nice not having to sit around to wait for my appointment as I have at other places. Gretchen was professional, kind and really gave a great massage! I left there feeling very relaxed and stress free. Thank you!

    I loved the pumpkin blend essential oil she used on me.

  • Loved everything. When Gretchen is done giving you a massage, you are completely at ease and feel great

    Everything was great! Being in an office like setting I just missed the sap experience a bit, But otherwise massage was great and the room where massage took place was relaxing.

Lemongrass Sage Body Renewal

$115
90min
Select

New Client Special

$75
75min
Select

Signature Therapeutic Massage

$45
30min
$75
60min
$100
90min

Tis the Season Gift Certificate

Redeem your Tis the season gift certificate! A focused , customized blend of trigger point work, myofascial release and neuromuscular.
$75
75min
Select

Therapeutic Hot Stone Massage

$95
75min
$115
90min

Aromatherapy Therapeutic Massage

$80
60min
$105
90min
Select

Signature Spa Massage

$40
30min
$70
60min
$95
90min
Select

Hot Stone Spa Massage

$80
60min
$105
90min
Select

Aromatherapy Spa Massage

$75
60min
$100
90min
Select

Raindrops Massage

$105
90min
Select

Chair Massage

$15
15min
$20
20min
$30
30min
Select

Seasonal Salt Scrub

$85
75min
Select

Tuscan Wine Therapy

$125
90min
Select

Eco-Fin Hand and Foot Treatment

$10
10min
$15
15min
Select
Booking a service you previously paid for? Log in to your account.

3 pack 90 minute Hot Stone Therapy

15% off a prepaid 3 pack of Therapeutic Hot Stone Massages.
$293.25
90min.
Select

3 pack 90 minute Therapeutic

15% off a prepaid series of three 90 minute therapeutic massages.
$255
90min.
Select

3 pack 60 minute Therapeutic

A prepaid series of 3 one hour therapeutic massages with a 15 % discount.
$191.25
60min.
Select

Gretchen I.

License: NH #1948m

31 Verified Reviews

Lemongrass Sage Body Renewal

$115
90min
Select

New Client Special

$75
75min
Select

Signature Therapeutic Massage

$45
30min
$75
60min
$100
90min

Tis the Season Gift Certificate

$75
75min
Select

Therapeutic Hot Stone Massage

$95
75min
$115
90min

Aromatherapy Therapeutic Massage

$80
60min
$105
90min
Select

Signature Spa Massage

$40
30min
$70
60min
$95
90min
Select

Hot Stone Spa Massage

$80
60min
$105
90min
Select

Aromatherapy Spa Massage

$75
60min
$100
90min
Select

Raindrops Massage

$105
90min
Select

Chair Massage

$15
15min
$20
20min
$30
30min
Select

Seasonal Salt Scrub

$85
75min
Select

Tuscan Wine Therapy

$125
90min
Select

Eco-Fin Hand and Foot Treatment

$10
10min
$15
15min
Select

Special Offers

3 pack 90 minute Hot Stone Therapy

$293.25
90min.
Select

3 pack 90 minute Therapeutic

$255
90min.
Select

3 pack 60 minute Therapeutic

$191.25
60min.
Select
by Corey on Mar 23
Very well organized and quite the relaxing experience. Highly recommended as long as no body takes my preferable time slot! lol
by Karen on Mar 03
Gretchen is very friendly and gave me a great massage.
by Karen on Jan 29
Very relaxing. Great massage.
by Kristen on Jan 07
Just perfect!!!
by Joe on Jan 06
Gretchen was very personable, caring and skilled at her profession. I would recommend her to anyone without hesitation. A great experience!
by Anonymous on Nov 24
My massage was wonderful!
by Kathleen on Nov 10
Great atmosphere, beautiful office and massage room. Easy to find; good location with plenty of parking. When I arrived, Gretchen was waiting and ready for me, so it was nice not having to sit around to wait for my appointment as I have at other places. Gretchen was professional, kind and really gave a great massage! I left there feeling very relaxed and stress free. Thank you!
by Anonymous on Nov 01
I loved the pumpkin blend essential oil she used on me.
by Anonymous on Oct 22
Loved everything. When Gretchen is done giving you a massage, you are completely at ease and feel great
by Anonymous on Oct 02
Everything was great! Being in an office like setting I just missed the sap experience a bit, But otherwise massage was great and the room where massage took place was relaxing.

Average Rating:

5 (Based on 31 Reviews)

96 %

Ambiance
100 %

Professionalism
by Corey on Mar 2017
Verified
Service Received: Signature Spa Massage with Gretchen I.
Very well organized and quite the relaxing experience. Highly recommended as long as no body takes my preferable time slot! lol
by Karen on Mar 2017
Verified
Service Received: Hot Stone Spa Massage with Gretchen I.
Gretchen is very friendly and gave me a great massage.
by Karen on Jan 2017
Verified
Service Received: New Client Special with Gretchen I.
Very relaxing. Great massage.
by Kristen on Jan 2017
Verified
Service Received: Signature Therapeutic Massage with Gretchen I.
Just perfect!!!
by Joe on Jan 2017
Verified
Service Received: Signature Therapeutic Massage with Gretchen I.
Gretchen was very personable, caring and skilled at her profession. I would recommend her to anyone without hesitation. A great experience!
by Anonymous on Nov 2016
Verified
Service Received: Signature Therapeutic Massage with Gretchen I.
My massage was wonderful!
by Kathleen on Nov 2016
Verified
Service Received: Signature Therapeutic Massage with Gretchen I.
Great atmosphere, beautiful office and massage room. Easy to find; good location with plenty of parking. When I arrived, Gretchen was waiting and ready for me, so it was nice not having to sit around to wait for my appointment as I have at other places. Gretchen was professional, kind and really gave a great massage! I left there feeling very relaxed and stress free. Thank you!
by Anonymous on Nov 2016
Verified
Service Received: Signature Therapeutic Massage with Gretchen I.
I loved the pumpkin blend essential oil she used on me.
by Anonymous on Oct 2016
Verified
Service Received: Bodywork with Gretchen I.
Loved everything. When Gretchen is done giving you a massage, you are completely at ease and feel great
by Anonymous on Oct 2016
Verified
Service Received: Signature Spa Massage with Gretchen I.
Everything was great! Being in an office like setting I just missed the sap experience a bit, But otherwise massage was great and the room where massage took place was relaxing.
by Anonymous on Sep 2016
Verified
Service Received: Signature Therapeutic Massage with Gretchen I.
Peaceful, serene room. I went in with specific issues which Gretchen addressed and feel better today.
by Anonymous on Sep 2016
Verified
Service Received: Signature Therapeutic Massage with Gretchen I.
Grethen is amazing! I go to see her every six weeks or so and I highly recommend her as a massage therapist, she removes knots in my shoulders that others have found impenetrable!
by Katie on Sep 2016
Verified
Service Received: Signature Spa Massage with Gretchen I.
Gretchen is the best of the best!
by Heather on Aug 2016
Verified
Service Received: Signature Spa Massage with Gretchen I.
So amazing, and didn't leave feeling super greasy. I've been to Gretchen once before and will continue to use her services. Very professional! Heather M
by Kelly on Jul 2016
Verified
Service Received: Signature Spa Massage with Gretchen I.
They just don't any better than Gretchen! I have been coming to her for years - I stopped coming for a while and decided on a whim to get a massage! Best whim I have had! Can't wait until my next one! If you are on the fence about going to see Gretchen, jump off and make an appointment! ASAP!!
by Judy on Jun 2016
Verified
Service Received: Signature Therapeutic Massage with Gretchen I.
I have been going to Gretchen for some time now and I have been amazed at how many aches and pains that she has been able to "fix" - some of which I figured I just had to wait it out to see if it went away or not. She is very professional and I don't know what I would do without her!
by Anonymous on Jun 2016
Verified
Service Received: Signature Therapeutic Massage with Gretchen I.
The massage table and sheets are awesome. Attention to detail on all body parts is exceptional and I always leave feeling satisfied.
by Krystal on Jun 2016
Verified
Service Received: Signature Therapeutic Massage with Gretchen I.
One of the best messages ever!!
by Sharon on May 2016
Verified
Service Received: Chair Massage with Gretchen I.
Gretchen knows what she is doing! thank you!!
by Anonymous on May 2016
Verified
Service Received: Bodywork with Gretchen I.
Since this is my very first Massage Therapy Treatment ever, I absolutely loved it. It felt so wonderful and helped me to relax especially since I was a bit nervous and my muscles were very sore and tender, cause I had pulled a muscle out. But after my first treatment she had gotten my muscles to relax and to not feel the painful tension that I had when I arrived. I'm so looking forward to my next massage therapy treatment. Gretchen, thank you so much!!
by Paul on May 2016
Verified
Service Received: Signature Spa Massage with Gretchen I.
I've been going to Gretchen for a number of years and as always, the environment she provides is peaceful and a great aid to relaxation. The massage was a great way to end a stressful week at work and since my visit, my tendonitis feels much better.
by Christina on Apr 2016
Verified
Service Received: Signature Spa Massage with Gretchen I.
Gretchen is extremely professional and I would not trust anyone else to work on my back She has been taking care of me for several years now. I'm very grateful especially since she helped me last year recover from a fall.
by suzan on Apr 2016
Verified
Service Received: Hot Stone Spa Massage with Gretchen I.
I've been going to Gretchen for over 5 years. She gives the best massages. Very professional and very knowledgeable. I would highly recommend her.
by Anonymous on Apr 2016
Verified
Service Received: Signature Therapeutic Massage with Gretchen I.
Peaceful and therapeutic expertise
by Sue on Apr 2016
Verified
Service Received: Signature Therapeutic Massage with Gretchen I.
It was awesome. Thank you.
by Lynn on Apr 2016
Verified
Service Received: Hot Stone Spa Massage with Gretchen I.
Nothing everything was devine
by Anonymous on Apr 2016
Verified
Service Received: Signature Therapeutic Massage with Gretchen I.
Gretchen is amazing. I have had massages for years, and she is the best so far. She not only does a great job, she also listens to me and remembers what I tell her. I only have to tell her once and she remembers. I would recommend her to anyone.
by Joyce on Apr 2016
Verified
Service Received: Bodywork with Gretchen I.
I have been with Gretchen for many years and have never been disappointed. Gretchen is extremely skilled at her job and always finds the time to fit me in if I need her to. I would recommend her to anyone needing a great massage therapist.
by Anonymous on Mar 2016
Verified
Service Received: 3 pack Therapeutic with Gretchen I.
Gretchen is the only MT I have ever met that can release muscle tension without my being sore for 3 days afterwards. She is kind, skilled, and educative about what's going on and where the source of the pain is coming from. I have had many treatments from Gretchen and the result is always the same: Less pain, a bigger smile on my face and calmer mind.
by Anonymous on Mar 2016
Verified
Service Received: Signature Therapeutic Massage with Gretchen I.
Definitely would recommend to others. Gretchen was really nice and I felt so comfortable the whole time. One of the best massages I've had!
by Brantley on Mar 2016
Verified
Service Received: Signature Therapeutic Massage with Gretchen I.
I had a great massage! Gretchen was very professional and really knew how to find my knots! The pressure was perfect and I left feeling great. I rebooked before I left!
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Massage Solutions by Gretchen

169 South River Road Unit 4

at Bedford Natural Medicine

Bedford , NH 03110 map it

(603) 674-9053