Trifecta Sports Therapy

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Recover,Repair, Restore

First time clients not permitted to book online. Please contact us via phone or email.

About Us

We specialize in recovering, restoring, and repairing clients' bodies to assist them in achieving an optimal level of movement and performance. We incorporate structural bodywork, fascial release techniques, stretching, cupping therapy, and other techniques to help clients recover from injuries and maintain overall wellness. This therapy style benefits all type of clients and athletes, from people who simply want to increase their mobility, to the most devoted fitness enthusiast.

Trifecta Sports Therapy

7732 Goodwood Blvd

Suite 103

Baton Rouge , LA 70806 map it

(225) 421-1499

Hours of Operation

M By Appointment Only

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa By Appointment Only

S By Appointment Only

Trifecta Sports Therapy

7732 Goodwood Blvd

Suite 103

Baton Rouge , LA 70806 map it

(225) 421-1499

License: #E3762

Hours of Operation

M By Appointment Only

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa By Appointment Only

S By Appointment Only

Client Testimonials

Here's what our clients are saying

Enjoyed it so much!

Excellent body work and sports massage!! Helped me tremendously!

Read all reviews

Bodywork Services

30 Minute Sports and Bodywork Session-

Our 30 minute sports and bodywork session uses specific techniques to stretch and repair the connective tissue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion. Due to the length of this session this is not a full body session. This session can address either specific injured areas or general recovery work.

$60

30min

Select

60 Minute Sports and Bodywork Session

Our 60 minute bodywork and recovery session uses specific techniques to stretch and repair the connective tissue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion. This session can either treat specific areas of injury or can be used as a full body recovery session.

$100

60min

Select

90 Minute Sports and Bodywork Session

Our 90 minute sports and bodywork session uses specific techniques to stretch and repair the connective tissue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion. This session can either treat specific areas of injury or can be used as a full body recovery session. The length of this session allows time to work out specific problem areas as well as full body recovery work.

$130

90min

Select

Ana C.

License: LA #LA 7670

2 Verified Reviews

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Ana Couture
Ana founded Trifecta Sports Therapy in 2014 and has been a licensed massage therapist for four years and a certified athletic trainer for fourteen years. Prior to founding Trifecta Sports Therapy, she worked at Louisiana State University as and associate athletic trainer with the LSU Women’s Softball Team. Her role with the team was the treatment, evaluation, and rehabilitation of all athletic and non athletic injuries. Injury prevention protocols and maintenance routines were also a crucial component of her role on the staff. Ana now focuses her time at Trifecta Sports Therapy, but maintains her collegiate status as a contracted therapist for the LSU student Athletes.
Here at Trifecta, her clientele range from high school, collegiate, professional, weekend warriors, and just regular fitness enthusiasts. She is referred many clients from both physicians and therapists in town to treat injuries that are orthopedic in nature. She currently works a lot with the running, triathlon and fitness community. Her bodywork style is a mix of deep structural tissue mobilization combined with fascial stretching therapy. She understands the demands put on the body with training and how to help aid in the prevention, recovery and maintenance process.
Her mission is to help the community maintain their fitness, flexibility, and whole body wellness. She provides a warm and healing environment to help everyone of all fitness levels find the “athlete within”.
Ana Couture License No. LA7670

Bodywork Services

60 Minute Sports and Bodywork Session

$100

60min

Select

by Ashely on Jul 24

Ana worked out just about every ache I was feeling when I came in. My body felt so great when I left, and I mentally felt destressed. Ana was wonderful!!! Already rebooked!

by Dwayne on Dec 12

Excellent skills and knowledge for athletes and addressing needs

Brenner C.

License: LA #7976

0 Verified Reviews

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After graduating from Medical Training College in Baton Rouge, my passion for massage therapy has only continued to grow. I love how there is a general sense of positivity that pervades the massage and bodywork profession. Plus, no two days are ever the same; moreover, no two massage sessions are ever the same. To put it simply, everyone is different, so each massage needs to follow suit. I have an academic approach to massage and a knowledge of musculoskeletal anatomy that allows me to isolate and then mechanically improve a given issue. I take pride in being well-versed in several modalities, i.e. sports, neuromuscular, deep tissue, and Swedish among others. In fact, any session performed will include a wide range of these modalities given that every session should be specifically designed and tailored. Massage therapy provides such a wide range of benefits for countless conditions that I am introduced to clients from all walks of life. Whether I am treating chronic pain, repetitive motion injuries, or simply reducing stress, the fact that I get to play a small part in someone's well-being is beyond rewarding.

Bodywork Services

30 Minute Sports and Bodywork Session-

$60

30min

Select

60 Minute Sports and Bodywork Session

$100

60min

Select

90 Minute Sports and Bodywork Session

$130

90min

Select

No Reviews

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Rebecca E.

0 Verified Reviews

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Bodywork Services

30 Minute Sports and Bodywork Session-

$60

30min

Select

60 Minute Sports and Bodywork Session

$100

60min

Select

90 Minute Sports and Bodywork Session

$130

90min

Select

No Reviews

There are no reviews yet.

MassageBook

Average Rating:

5 (Based on 2 Reviews)

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by Ashely on Jul 2018

Verified

Enjoyed it so much!

by Dwayne on Dec 2016

Verified

Excellent body work and sports massage!! Helped me tremendously!

Trifecta Sports Therapy

7732 Goodwood Blvd

Suite 103

Baton Rouge , LA 70806 map it

Phone: (225) 421-1499

License: #E3762

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Trifecta Sports Therapy
7732 Goodwood Blvd
Suite 103
Baton Rouge , LA 70806
(225) 421-1499
License: #E3762
http://www.trifectasportstherapy.com
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