About Us

Coach Sean Ahmadi takes a holistic approach to fitness, combining bodywork and functional training to help clients train smarter and overcome compensation patterns that lead to injury.

For over 15 years, Sean has worked with athletes of all abilities to reach their goals through a holistic approach to fitness. All individuals, whether pro-athletes, adaptive athletes, weekend warriors and busy professionals that want to stay fit, thrive with a holistic approach to fitness. After years of helping his clients through injuries, compensations and other problems while stressing the importance of recovery, Sean decided to take a more hands-on approach. 

Using his strength/functional and endurance training as a foundation, Sean obtained his license in massage therapy and has added different moda...
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CoachAhmadi

5656 Bee Caves Road

Building K. Suite K100

Austin , TX 78746 map it

(512) 785-0690

Hours of Operation

M 07:30 AM - 05:00 PM
T 07:30 AM - 05:00 PM
W 07:30 AM - 05:00 PM
Th 07:30 AM - 05:00 PM
F 07:30 AM - 05:00 PM
Sa 07:30 AM - 12:00 PM
S Closed

Client Testimonials

Here's what our clients are saying


  • When explaining my pain to Sean, his knowledge of the body and muscular system was very impressive. He dissected what was going on with, what I thought was hamstring pain, actually turned into hip problems. Being an athlete himself, I think he truly knows how the body functions. His passion for helping people also shine through onto his treatments.

    Sean really knows the body and he teaches people how to create positive changes in their health & also their daily lives! I feel good during and after sessions with Coach Sean, and I'm thankful to work with him on a weekly basis!

  • Sean has the ability to really understand what is hurting and how that impacts my workouts. He is also very patient and helps me be patient too.

    In 2013 Sean Ahmadi started coaching me for bicycle racing events. I had never met Sean when I started using him as a coach. Now I can truly say it was one of the most rewarding experiences of my life. Sean's knowledge in how to get you ready for a race is what you will get by his training. If you want results - Sean Ahmadi is definitely your guy! One of the things I truly appreciated about his coaching was the communication between himself and his athletes. Communication is so important to your success and how you are progressing. You never had to second guess with him. Great coach and now a great friend!

  • Coach Ahmadi is knowledgeable. I really enjoy working with him for personal training and massage. I highly recommend his services!

    I was referred to Sean in 2013 a few incidents involving my bike resulted in PTSD. I went from being an avid rider of 12 years to struggling unsuccessfully to clip in and ride a block from my house. I tried everything I could think of for a couple months before I was introduced to Sean. I was told if anyone could get me back on my bike, it was him. ~45 days later I was riding again thanks to his patience and belief in collaborating with other professional resources. Sean really believes that fitness isn't just about strength or cardiovascular endurance. Those are just 2 pieces of the puzzle; mental state, diet, balance, stress levels, manual therapy, etc; they all play a part and affect each other. As someone who considered themself fairly fit and knowledgable about fitness, how I structure my workouts and how I look at my health overall has completely changed. And as I continue to work with him I continue to learn more and more.

Functional Training

$85
60min
Select

First-Free Functional Training

$0
60min
Select

Performance Enhancement & Post Recovery Tune-Up

$85
60min
$125
90min

Body Work

$85
60min
$120
90min
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Body Work

Buy a packet of 10 and save $100
$750
60min.
Select

Performance Enhancement & Post Recovery Tune Up

Buy 10 sessions and save $100
$750
60min.
Select

FIRST-FREE OFFER Functional Training

$1
60min.
Select

Sean A.

License: TX #MT125358

6 Verified Reviews

Functional Training

$85
60min
Select

First-Free Functional Training

$0
60min
Select

Performance Enhancement & Post Recovery Tune-Up

$85
60min
$125
90min

Body Work

$85
60min
$120
90min

Special Offers

Body Work

$750
60min.
Select

Performance Enhancement & Post Recovery Tune Up

$750
60min.
Select

FIRST-FREE OFFER Functional Training

$1
60min.
Select
by alison on Mar 04
When explaining my pain to Sean, his knowledge of the body and muscular system was very impressive. He dissected what was going on with, what I thought was hamstring pain, actually turned into hip problems. Being an athlete himself, I think he truly knows how the body functions. His passion for helping people also shine through onto his treatments.
by Kristina on Mar 01
Sean really knows the body and he teaches people how to create positive changes in their health & also their daily lives! I feel good during and after sessions with Coach Sean, and I'm thankful to work with him on a weekly basis!
by Greg on Mar 01
Sean has the ability to really understand what is hurting and how that impacts my workouts. He is also very patient and helps me be patient too.
by Carole on Feb 28
In 2013 Sean Ahmadi started coaching me for bicycle racing events. I had never met Sean when I started using him as a coach. Now I can truly say it was one of the most rewarding experiences of my life. Sean's knowledge in how to get you ready for a race is what you will get by his training. If you want results - Sean Ahmadi is definitely your guy! One of the things I truly appreciated about his coaching was the communication between himself and his athletes. Communication is so important to your success and how you are progressing. You never had to second guess with him. Great coach and now a great friend!
by natalie on Feb 28
Coach Ahmadi is knowledgeable. I really enjoy working with him for personal training and massage. I highly recommend his services!
by Julie on Feb 28
I was referred to Sean in 2013 a few incidents involving my bike resulted in PTSD. I went from being an avid rider of 12 years to struggling unsuccessfully to clip in and ride a block from my house. I tried everything I could think of for a couple months before I was introduced to Sean. I was told if anyone could get me back on my bike, it was him. ~45 days later I was riding again thanks to his patience and belief in collaborating with other professional resources. Sean really believes that fitness isn't just about strength or cardiovascular endurance. Those are just 2 pieces of the puzzle; mental state, diet, balance, stress levels, manual therapy, etc; they all play a part and affect each other. As someone who considered themself fairly fit and knowledgable about fitness, how I structure my workouts and how I look at my health overall has completely changed. And as I continue to work with him I continue to learn more and more.

Average Rating:

4.83 (Based on 6 Reviews)

94 %

Ambiance
96 %

Professionalism
by alison on Mar 2017
Verified
Service Received: Body Work with Sean A.
When explaining my pain to Sean, his knowledge of the body and muscular system was very impressive. He dissected what was going on with, what I thought was hamstring pain, actually turned into hip problems. Being an athlete himself, I think he truly knows how the body functions. His passion for helping people also shine through onto his treatments.
by Kristina on Mar 2017
Verified
Service Received: Functional Training with Sean A.
Sean really knows the body and he teaches people how to create positive changes in their health & also their daily lives! I feel good during and after sessions with Coach Sean, and I'm thankful to work with him on a weekly basis!
by Greg on Mar 2017
Verified
Service Received: Functional Training with Sean A.
Sean has the ability to really understand what is hurting and how that impacts my workouts. He is also very patient and helps me be patient too.
by Carole on Feb 2017
Verified
Service Received: First-Free Functional Training with Sean A.
In 2013 Sean Ahmadi started coaching me for bicycle racing events. I had never met Sean when I started using him as a coach. Now I can truly say it was one of the most rewarding experiences of my life. Sean's knowledge in how to get you ready for a race is what you will get by his training. If you want results - Sean Ahmadi is definitely your guy! One of the things I truly appreciated about his coaching was the communication between himself and his athletes. Communication is so important to your success and how you are progressing. You never had to second guess with him. Great coach and now a great friend!
by natalie on Feb 2017
Verified
Service Received: Massage with Sean A.
Coach Ahmadi is knowledgeable. I really enjoy working with him for personal training and massage. I highly recommend his services!
by Julie on Feb 2017
Verified
Service Received: Performance Training with Sean A.
I was referred to Sean in 2013 a few incidents involving my bike resulted in PTSD. I went from being an avid rider of 12 years to struggling unsuccessfully to clip in and ride a block from my house. I tried everything I could think of for a couple months before I was introduced to Sean. I was told if anyone could get me back on my bike, it was him. ~45 days later I was riding again thanks to his patience and belief in collaborating with other professional resources. Sean really believes that fitness isn't just about strength or cardiovascular endurance. Those are just 2 pieces of the puzzle; mental state, diet, balance, stress levels, manual therapy, etc; they all play a part and affect each other. As someone who considered themself fairly fit and knowledgable about fitness, how I structure my workouts and how I look at my health overall has completely changed. And as I continue to work with him I continue to learn more and more.
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CoachAhmadi

5656 Bee Caves Road

Building K. Suite K100

Austin , TX 78746 map it

Phone: (512) 785-0690