About Us

Here at Stress Waived, we concentrate on ONE thing: Pain Relief

Addlife to your day with massage therapy


We provide pain relief through high quality, professional and customized massage therapy sessions.

My name is Deborah, a licensed Massage therapist and owner of Stress Waived-Pain Reducers Massage Therapy. I have been licensed since 1990 graduating from Seattle Massage School, Washington state.

A while ago I heard that over 60% of adults experience some kind of back pain.  IT does NOT have to be this way.

I specialize in massage techniques to reduce and rid patients of pain, back, neck which I love most. I take pride in learning new skills and becoming more knowledgeable allowing me to use a variety of techniques tailoring them to meet your specific needs.  ...

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Stress Waived Massage-Pain Reducing

862 Minot Ave

Auburn , ME 04210 map it

License: #MT 484

Hours of Operation

M 09:00 AM - 07:00 PM
T 09:00 AM - 05:15 PM
W 12:15 PM - 07:00 PM
Th 09:00 AM - 05:15 PM
F 09:00 AM - 05:00 PM
Sa 09:00 AM - 01:00 PM
S Closed

Client Testimonials

Here's what our clients are saying

  • I saw Deborah and she did great, She woke up muscles that I forgot I had. It was a great experience. Thank you Deb!!

    Every time a new miracle of relief appears! Deborah is very skilled and attuned and she finds all the places that need a nudge to let go.

  • Deb is very professional and informative. The 90 minutes I was there went by in a flash as she explained every detail of what a pain reducing massage can do for my neck.

    So pleased with my first session with Deb. She was very thorough in discussing all my history and my expectations. The reason I chose Stress Waived was because I felt confident Deb could help me with my areas of pain. I was not wrong, she did an amazing job tending to all my painful issues and explained along the way. I look forward to more treatments and less pain.

  • Not your typical massage. Targeted pain relief with lasting results. Deb is excellent at what she does and it shows!

    Amazing Deb is the best!!!

  • Very professional and informative in a comfortable setting! Definitely will be coming back.

    Great atmosphere

  • She’s very knowledgeable about the body. She knows where to work her magic to alleviate the problem(s). So very thankful for Deb!

    I love

Session #1-new and Inactive Pts-over a year
$70
110min
Select
Members Only-60 min. Dolphin Pool Alliance
$55
60min
Select
60 min. Maintenance Session
$70
60min
Select
90 min-Massage Session
$95
90min
Select
Deborah H.

License: ME #MT 484

94 Verified Reviews

Session #1-new and Inactive Pts-over a year

$70
110min
Request Appt

Members Only-60 min. Dolphin Pool Alliance

$55
60min
Request Appt

60 min. Maintenance Session

$70
60min
Request Appt

90 min-Massage Session

$95
90min
Request Appt
by maureen on Sep 28
I appreciate the work that Deb did with me. I felt as expected after my first massage. I'll be back!
by Lisa on Sep 22
The massage never feels hurried even though she covers a lot of territory! She understands that the source of tension may be on the opposite side or end of the body. Her hands are like detectives, sussing out the sources and connections that need different kinds of touch and pressure to facilitate release.
by Robert on Aug 21
Explains every detail of the process. The massage was extremely helpful and gave me immediate relief. Very, very good at what she does.
by Kelly on May 18
So pleased with my first session with Deb. She was very thorough in discussing all my history and my expectations. The reason I chose Stress Waived was because I felt confident Deb could help me with my areas of pain. I was not wrong, she did an amazing job tending to all my painful issues and explained along the way. I look forward to more treatments and less pain.
by Joe on Apr 22
I really appreciate the advice on stretching and other exercises to help with my shoulder pain. Thanks Deb!
by Anonymous on Feb 18
Therapy has been so great and and explained what’s being done and why. Very happy so far with results! Gradually Paine is subsiding. So glad I’m seeing Deb!!
by Anonymous on Jan 16
Deb explained everything during the massage and advised what I can do at home to help.
by Alicia on Nov 20
Always helpful and knowledgeable!
by Judy on Nov 12
She listens well to identify the problem and she will use every bit of her skill to help. She’s irreplaceable.
by Anonymous on Nov 12
I always love my experience! Most importantly, I always feel better after after! I always experience results! I wouldn’t go anywhere else! Thank you Deborah!

Average Rating:

4.94 (Based on 94 Reviews)

96 %

Ambiance
98 %

Professionalism
by maureen on Sep 2023
Verified
Service Received: Session #1-new and Inactive Pts-over a year with Deborah H.
I saw Deborah and she did great, She woke up muscles that I forgot I had. It was a great experience. Thank you Deb!!
by Lisa on Sep 2023
Verified
Service Received: 90 min-Massage Session with Deborah H.
Every time a new miracle of relief appears! Deborah is very skilled and attuned and she finds all the places that need a nudge to let go.
by Robert on Aug 2023
Verified
Service Received: Session #1-new and Inactive Pts-over a year with Deborah H.
Deb is very professional and informative. The 90 minutes I was there went by in a flash as she explained every detail of what a pain reducing massage can do for my neck.
by Kelly on May 2023
Verified
Service Received: Session #1-new and Inactive Pts-over a year with Deborah H.
So pleased with my first session with Deb. She was very thorough in discussing all my history and my expectations. The reason I chose Stress Waived was because I felt confident Deb could help me with my areas of pain. I was not wrong, she did an amazing job tending to all my painful issues and explained along the way. I look forward to more treatments and less pain.
by Joe on Apr 2023
Verified
Service Received: 60 min. Maintenance Session with Deborah H.
Not your typical massage. Targeted pain relief with lasting results. Deb is excellent at what she does and it shows!
by Anonymous on Feb 2023
Verified
Service Received: Bodywork with Deborah H.
Amazing Deb is the best!!!
by Anonymous on Jan 2023
Verified
Service Received: Session #1-new and Inactive Pts-over a year with Deborah H.
Very professional and informative in a comfortable setting! Definitely will be coming back.
by Alicia on Nov 2022
Verified
Service Received: 60 min. Maintenance Session with Deborah H.
Great atmosphere
by Judy on Nov 2022
Verified
Service Received: 60 min. Maintenance Session with Deborah H.
She’s very knowledgeable about the body. She knows where to work her magic to alleviate the problem(s). So very thankful for Deb!
by Anonymous on Nov 2022
Verified
Service Received: 60 min. Maintenance Session with Deborah H.
I love
by Julie on Nov 2022
Verified
Service Received: Session #1-new and Inactive Pts-over a year with Deborah H.
It was a teaching/learning session. Much talking, questions, etc. regarding how I currently stretch, exercise, sleep, etc. it’s not a “close your eyes and relax” massage, but, I feel that Deborah was learning my body and how to treat it with therapeutic massage. Different massage experience, but, she did loosen some muscles and give me some relief.
by Gloria on Jul 2022
Verified
Service Received: Session #1-new and Inactive Pts-over a year with Deborah H.
Fully aware of anatomical needs for optimal therapy
by Sue on Jul 2022
Verified
Service Received: Session #1-new and Inactive Pts-over a year with Deborah H.
Casual, comfortable environment. Everyone is very friendly and professional.
by Ruth on May 2022
Verified
Service Received: Session #1-new and Inactive Pts-over a year with Deborah H.
This place does a great intake to identify the issue that is causing the pain. Then as the massage is preformed there is ongoing education. Then there is homework to help with continuing recovery.
by Anonymous on Apr 2022
Verified
Service Received: 60 min. Maintenance Session with Deborah H.
Very professional.
by Anonymous on Apr 2022
Verified
Service Received: Bodywork with Deborah H.
It is going to be a big help in reducing my fibro pain. Deb does a very professional job
by Anonymous on Feb 2022
Verified
Service Received: 60 min. Maintenance Session with Deborah H.
Deborah will relieve your pain
by Anonymous on Nov 2021
Verified
Service Received: 60 min. Maintenance Session with Deborah H.
She’s caring, Professional, and she knows her stuff!
by Anonymous on Nov 2021
Verified
Service Received: Bodywork with Deborah H.
Great experience.
by Lisa on Sep 2021
Verified
Service Received: Session #1-new and Inactive Pts-over a year with Deborah H.
I felt welcomed and very comfortable. Deborah is very energetic, focused and gifted in her specialty. She is thorough in her assessment and after-care recommendations. I’m glad I found her.
by Catherine on Sep 2021
Verified
Service Received: Session #1-new and Inactive Pts-over a year with Deborah H.
It was a very relaxing session.
by rebecca on Sep 2021
Verified
Service Received: Session #1-new and Inactive Pts-over a year with Deborah H.
This massage is the only thing in a month of pain that has brought me relief, even though it was only for the day. I am already looking forward to my next one..
by Anonymous on Aug 2021
Verified
Service Received: Session #1-new and Inactive Pts-over a year with Deborah H.
Deb is great and is really getting to the heart of what I need to get better!
by Sherry on Jul 2021
Verified
Service Received: 60 min. Maintenance Session with Deborah H.
Very professional, always feel better when I leave there. Makes a huge difference for getting chiropractic adjustment
by Anonymous on Jul 2021
Verified
Service Received: 60 min. Maintenance Session with Deborah H.
Yes! Deb is friendly, knowledgeable and provided great customer service.
by Sharlotte on Jun 2021
Verified
Service Received: 60 min. Maintenance Session with Deborah H.
Deb listens to me when I say what spots hurt but she also watches my movements and sees what spots hurt and responds accordingly. She is the best!!
by Anonymous on May 2021
Verified
Service Received: 60 min. Maintenance Session with Deborah H.
Deb is great! I see a big difference in my movement and posture after one of her massages.
by Anonymous on Feb 2021
Verified
Service Received: Session #1-new and Inactive Pts-over a year with Deborah H.
Very pleasant and stress free appointment. First visit and it seems to have helped with my chronic back pain.
by Anonymous on Feb 2021
Verified
Service Received: Session #1-new and Inactive Pts-over a year with Deborah H.
she is very knowledgeable in muscle use
by Shelly on Feb 2021
Verified
Service Received: Bodywork with Deborah H.
Absolutely! I already have
Business response:

Are you answering a question in this review? I assume the question is would you refer to stress waived? Thank you so very much.

by Anonymous on Jan 2021
Verified
Service Received: Session #1-new and Inactive Pts-over a year with Deborah H.
Totally recommend.
by Anonymous on Jan 2021
Verified
Service Received: Session #1-new and Inactive Pts-over a year with Deborah H.
I would recommend
by Anonymous on Jan 2021
Verified
Service Received: 60 min. Maintenance Session with Deborah H.
Pinpoint
by Laura on Jan 2021
Verified
Service Received: Session #1-new and Inactive Pts-over a year with Deborah H.
It is not a quiet relaxing massage experience. It is more of a learning to care for your pain experience.
Business response:

thanks for the review- Not designed to be relaxing that is one of the major differences between treatment and spa/swedish massage.

by Georgia on Dec 2020
Verified
Service Received: Session #1-new and Inactive Pts-over a year with Deborah H.
I'm so grateful to have met Deborah, (rah!!!) a very experienced therapist. She gave me what I requested with great skill, expertise&useful; suggestions. Yay!
by Magdalia on Nov 2020
Verified
Service Received: 90 min-Massage Session with Deborah H.
I love how Deborah listens to your concerns and finds the most effective way to help. Her skills are amazing and I would recommend her for sure!
by lucille on Oct 2020
Verified
Service Received: Session #1-new and Inactive Pts-over a year with Deborah H.
Was very informative
by Anonymous on Sep 2020
Verified
Service Received: Session #1-new and Inactive Pts-over a year with Deborah H.
Liked the clear descriptions and information both online and in person of what to expect and why. Liked Deborah’s close attention to my specific issues. Liked feeling at ease. Liked the education and professionalism along with the personal exchanges. Liked feeling that I was in the right place at the right time. Liked knowing that Deborah was willing to work with my limited time frame. Didn’t like that I said no to the bed warmer! Next time...!
by Anonymous on Sep 2020
Verified
Service Received: Bodywork with Deborah H.
Convenient, clean and comfortable location. Easy online scheduling and payment with reminders.
by richard on Aug 2020
Verified
Service Received: Session #1-new and Inactive Pts-over a year with Deborah H.
Not real crazy about this "Comments are required" feedback
by Bertrand on Jul 2020
Verified
Service Received: Session #1-new and Inactive Pts-over a year with Deborah H.
The overall experience was very positive and greatly helped my back and leg pain.
by Jennifer on Jul 2020
Verified
Service Received: 60 min. Maintenance Session with Deborah H.
I love how deb and I can have conversation with no judgment and no worries about feeling uncomfortable talking about things. Friendly kind and considerate and I am so thankful to get set up with deb. 💖
by Anonymous on Jun 2020
Verified
Service Received: Session #1-new and Inactive Pts-over a year with Deborah H.
I really enjoyed my session with Deborah! She was very good in explaining to me everything she was doing at every minute. Thank You
by Anonymous on Apr 2020
Verified
Service Received: 60 min. Maintenance Session with Deborah H.
Deborah is the best! She listens and provides the best massage to meet my needs every time!
by Natalie on Mar 2020
Verified
Service Received: Session #1-new and Inactive Pts-over a year with Deborah H.
by Katherine on Mar 2020
Verified
Service Received: Members Only-60 min. Dolphin Pool Alliance with Deborah H.
Have been seeing Deborah for at least 2 plus years on a weekly basis and wouldn’t miss it!
by Jen on Feb 2020
Verified
Service Received: 60 min. Maintenance Session with Deborah H.
Deborah does a great job! I always feel great!
by Tami on Jan 2020
Verified
Service Received: Bodywork with Deborah H.
Went in with a lot of discomfort and walked out relieved
by Sharlotte on Dec 2019
Verified
Service Received: Session #1-new and Inactive Pts-over a year with Deborah H.
The staff was friendly. I like the different posture correctors in the lobby for you to try out.
by Bryan on Nov 2019
Verified
Service Received: Session #1-new and Inactive Pts-over a year with Deborah H.
Deb was very thorough and willing to share her knowledge without being condescending. Looking forward to my next visit.
by Shelly on Nov 2019
Verified
Service Received: Members Only-60 min. Dolphin Pool Alliance with Deborah H.
Great place to go for therapy
by Anonymous on Nov 2019
Verified
Service Received: Session #1-new and Inactive Pts-over a year with Deborah H.
She was great
by Michelle on Oct 2019
Verified
Service Received: 90 min-Massage Session with Deborah H.
Deborah's office is very comfortable. Parking easy and there is always a warm and welcoming experience to have.
by Anonymous on Oct 2019
Verified
Service Received: Members Only-60 min. Dolphin Pool Alliance with Deborah H.
Love it!
by Magdalia on Oct 2019
Verified
Service Received: 90 min-Massage Session with Deborah H.
I always look forward to my sessions. Deborah listens and works around your needs.
by Lynn on Jul 2019
Verified
Service Received: 60 min. Maintenance Session with Deborah H.
A great environment! Deb knows her stuff!
Business response:

thanks for the wonderful praise/words. Glad I can help decrease pain and let you enjoy life more fully

by Lisa on Jul 2019
Verified
Service Received: Session #1-new and Inactive Pts-over a year with Deborah H.
Easy to find! Clean and professional office.
Business response:

thanks glad my efforts show

by margaret-peggy on May 2019
Verified
Service Received: Members Only-60 min. Dolphin Pool Alliance with Deborah H.
It is easy to book online.
by Anonymous on May 2019
Verified
Service Received: 90 min-Massage Session with Deborah H.
Excellent!
by Susan on Apr 2019
Verified
Service Received: Bodywork with Deborah H.
I feel good after!
by Brett, on Feb 2019
Verified
Service Received: Members Only-60 min. Dolphin Pool Alliance with Deborah H.
Always great at helping with pain! And very informative
by Anonymous on Feb 2019
Verified
Service Received: 60 min. Maintenance Session with Deborah H.
Deb does a GREAT job
by Anonymous on Dec 2018
Verified
Service Received: Bodywork with Deborah H.
Awesome
by Jody on Oct 2018
Verified
Service Received: Bodywork with Deborah H.
Deborah is the best!
by alice on Oct 2018
Verified
Service Received: Session #1-new and Inactive Pts-over a year with Deborah H.
Deborah was great, made me feel very comfortable. Not very big on words. I would recommend that you try her out then you will see what I’m talking about????
by Magdalia on Aug 2018
Verified
Service Received: 60 min. Maintenance Session with Deborah H.
Friendliness, and good positive ambiance!
Business response:

Thank you, glad it feels comfortable. Also glad we are able to provide muscle relief.

by Patricia on Aug 2018
Verified
Service Received: Bodywork with Deborah H.
I've had two sessions so far. Deb has worked magic on my lower back issues. Hoping for some results on decreasing inflammation and pain in my feet due to Morton's Neuroma. Deb is very attentive and I'm optimistic that she will be able to help the foot issues.
Business response:

thank you. Glad we have made progress on the chronic back issues. Feet I am optimistic also

by Anonymous on Jul 2018
Verified
Service Received: 90 min-Massage Session with Deborah H.
Always enjoyable minimizes my pain levels
Business response:

Glad to hear Our sessions continue to help you enjoy life

by Katherine on Jul 2018
Verified
Service Received: Members Only-60 min. Dolphin Pool Alliance with Deborah H.
My experience with Deborah's massage techniques have allowed me to move more freely and has eliminated 95% of my daily aches, pains and muscle stiffness.
by Anonymous on Jun 2018
Verified
Service Received: Bodywork with Deborah H.
Flexible hours that fit my busy schedule.
by margaret-peggy on May 2018
Verified
Service Received: Members Only-60 min. Dolphin Pool Alliance with Deborah H.
Great session as always.
Business response:

wonderful, I am glad we are making progress with you hip issues that you have struggled with for several months

by Anonymous on Apr 2018
Verified
Service Received: Bodywork with Deborah H.
Loved it!
by Sandy on Mar 2018
Verified
Service Received: Bodywork with Deborah H.
Exceptional pain relief.
Business response:

Love these results, especially since you had not gotten these from other therapies

by pauline-bob on Mar 2018
Verified
Service Received: Bodywork with Deborah H.
Deb is professional and knowledgeable, addressing the areas of concern and has a true concern for a positive outcome.
Business response:

I am glad my concern for your relief is evident and acknowledged.

by Alan on Mar 2018
Verified
Service Received: Assessment W/ Bodywork Session with Deborah H.
Everything was great
by Autumn on Feb 2018
Verified
Service Received: Assessment W/ Bodywork Session with Deborah H.
Great experience!
by Jen on Jan 2018
Verified
Service Received: Bodywork with Deborah H.
N/A
by Sharon on Dec 2017
Verified
Service Received: Assessment W/ Bodywork Session with Deborah H.
heated table
by Anonymous on Nov 2017
Verified
Service Received: 60 min. Maintenance Session with Deborah H.
Took my psin away. Thank you
by Jody on Oct 2017
Verified
Service Received: Members Only-60 min. Dolphin Pool Alliance with Deborah H.
Deborah does a fantastic job!!
by Normand on Sep 2017
Verified
Service Received: 90 min-Massage Session with Deborah H.
A very professional environment with a great staff.
by Debbie on Sep 2017
Verified
Service Received: 60 min. Maintenance Session with Deborah H.
I went in with extreme pain in my upper and lower back that I have had for years. I have had many massages looking for relief. None of them helped until I went to see Deb at Stress-waived with her help I am starting to feel the relief. This is not your average massage! She really works to make sure her clients are getting pain relief!
Business response:

your review makes me happy that I have made a dent in your pain and we can see lasting results. Soon you will be back to ALL your normal activities.

by Ben on Sep 2017
Verified
Service Received: 90 min-Massage Session with Deborah H.
Very knowledgeable
by jason on Sep 2017
Verified
Service Received: Members Only-60 min. Dolphin Pool Alliance with Deborah H.
I went to See Deb with a pulled shoulder, I had been babying for 2 days or so not able to lift heavy items with out some discomfort . Deb worked on the shoulder for half my session of a hour so (30 min) .. getting up of the table I noticed instant relief.. upon waking the next day it was like i hadn't even hurt the shoulder at all. this is one of the many times Deb has been able to help me with back pain and other random stuff i do to pull or strain muscles.. Thanks you so much, you are much appreciated!!
Business response:

Thank you very much for such high praise. I am very glad to help and that you appreciate my work and effort. You are a great patient also because you take action on the suggestions I share which aids in your pain relief.

by Brett, on Jul 2017
Verified
Service Received: Members Only-60 min. Dolphin Pool Alliance with Deborah H.
Deborah is fantastic. She always asks questions so she knows how to help with pain.
Business response:

Thanks for the wonderful words. I am extremely glad you allow me to assist in your pain relief. You following through with "homework" also supports what I do and helps your body move along towards pain free faster.

by Kelly on May 2017
Verified
Service Received: Assessment W/ Bodywork Session with Deborah H.
The session wasn't about ambiance or professionalism. It was about educating and communicating about what my body is going through. Due to the appointment being after hours for the office as a whole, it was a very relaxed and comfortable experience for both of us.
Business response:

Thanks for the kind and encouraging statement. I would love to know what I can do to increase the ambiance and professionalism. I am very glad to I was helpful and got some great results.

by Becca on Mar 2017
Verified
Service Received: Members Only-60 min. Dolphin Pool Alliance with Deborah H.
Deb is amazing! I've had chronic pain in my back fo 10 years now and she's near eliminated it! She's very knowledgeable about what she does and even gives you advice on different stretches to do at home. I very much recommend her to anyone looking for pain relief.
Business response:

I am so glad you found me and my skills were able to allow you to experience life more fully without pain. You dedication to your sessions is a huge part of this success, as it is a joint effort (no pun intended :).

by serae on Mar 2017
Verified
Service Received: 60 min. Maintenance Session with Deborah H.
Deb is really good at what she does.
by Katherine on Feb 2017
Verified
Service Received: Bodywork with Deborah H.
Very effective tx
by christy on Feb 2017
Verified
Service Received: Assessment W/ Bodywork Session with Deborah H.
Nice office
by margaret-peggy on Jan 2017
Verified
Service Received: Members Only-60 min. Dolphin Pool Alliance with Deborah H.
Always good.
by EileenAlbert on Nov 2016
Verified
Service Received: 60min session-for Memebers with Deborah H.
Massage was great!
by Sue on Nov 2016
Verified
Service Received: First Session with Deborah H.
My pain was very much alive that night. Today there were only a few twinges! Feel good.
by Sonya on Nov 2016
Verified
Service Received: 60 min. Massage Session with Deborah H.
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Stress Waived Massage-Pain Reducing

862 Minot Ave

Auburn , ME 04210 map it

Phone:

License: #MT 484

  • Stress Waived Massage-Pain Reducing
  • 862 Minot Ave
  • Auburn , ME 04210
  • License: #MT 484
  • http://www.stresswaived.com
  • Find us on: