About Us

Here at Stress Waived, we concentrate on ONE thing: Pain Relief

Addlife to your day with massage therapy


We provide pain relief through high quality, professional and customized massage therapy sessions.

My name is Deborah, a licensed Massage therapist and owner of Stress Waived-Pain Reducers Massage Therapy. I have been licensed since 1990 graduating from Seattle Massage School, Washington state.

A while ago I heard that over 60% of adults experience some kind of back pain.  IT does NOT have to be this way.

I specialize in massage techniques to reduce and rid patients of pain, back, neck which I love most. I take pride in learning new skills and becoming more knowledgeable allowing me to use a variety of techniques tailoring them to meet your specific needs.  ...

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Stress Waived-Pain Reducers

862 Minot Ave

Auburn , ME 04210 map it

(207) 619-3273

License: #MT 484

Hours of Operation

M 08:30 AM - 07:00 PM
T 08:00 AM - 07:00 PM
W 08:00 AM - 07:00 PM
Th 08:00 AM - 07:00 PM
F 08:00 AM - 06:00 PM
Sa 08:30 AM - 01:00 PM
S Closed

Client Testimonials

Here's what our clients are saying


  • I love how Deborah listens to your concerns and finds the most effective way to help. Her skills are amazing and I would recommend her for sure!

    Was very informative

  • Liked the clear descriptions and information both online and in person of what to expect and why. Liked Deborah’s close attention to my specific issues. Liked feeling at ease. Liked the education and professionalism along with the personal exchanges. Liked feeling that I was in the right place at the right time. Liked knowing that Deborah was willing to work with my limited time frame. Didn’t like that I said no to the bed warmer! Next time...!

    Convenient, clean and comfortable location. Easy online scheduling and payment with reminders.

  • Not real crazy about this "Comments are required" feedback

    The overall experience was very positive and greatly helped my back and leg pain.

  • I love how deb and I can have conversation with no judgment and no worries about feeling uncomfortable talking about things. Friendly kind and considerate and I am so thankful to get set up with deb. 💖

    I really enjoyed my session with Deborah! She was very good in explaining to me everything she was doing at every minute. Thank You

  • Deborah is the best! She listens and provides the best massage to meet my needs every time!

Session #1-new and Inactive Pts-over a year

$70
90min
Select

Members Only-60 min. Dolphin Pool Alliance

$50
60min
Select

60 min. Maintenance Session

$70
60min
Select

30 min. Massage Session-current pts only

$45
30min
Select

90 min-Massage Session

$95
90min
Select

No Show-CXL'd

$70
15min
Select

Deborah H.

License: ME #MT 484

59 Verified Reviews

Session #1-new and Inactive Pts-over a year

$70
90min
Select

Members Only-60 min. Dolphin Pool Alliance

$50
60min
Select

60 min. Maintenance Session

$70
60min
Select

30 min. Massage Session-current pts only

$45
30min
Select

90 min-Massage Session

$95
90min
Select

No Show-CXL'd

$70
15min
Select
by Magdalia on Nov 03
She’s amazing and she shows the love for what she does!
by lucille on Oct 09
Sleep a little better last night thank
by Anonymous on Sep 29
Liked the brain/muscle information. Liked that the therapy is interactive. Liked the “whole body” connections with focused attention to the affected areas. Liked the balance of positivity with daily reality. I’m sore today, but it’s the good kind and I had the best night’s sleep I’ve had in a long time. This morning it’s much easier to think about my posture and movement because I feel great!
by Anonymous on Sep 12
Deborah is very thorough in explaining her treatment recommendations, so that I can be sure to get the most benefit from my massages by doing the right things at home in between our sessions.
by richard on Aug 14
I experienced a decrease in my pain level and leg cramping.
by Bertrand on Jul 28
I liked Debbie's attitude and professionalism.
by Jennifer on Jul 25
I love debs services. Very kind and considerate and great conversation
by Anonymous on Jun 13
Was very happy
by Anonymous on Apr 26
Great skills and treatment! I get treated every 2 weeks and love it!
by Natalie on Mar 24
I felt amazing slept off an on all then all night

Average Rating:

4.98 (Based on 59 Reviews)

98 %

Ambiance
100 %

Professionalism
by Magdalia on Nov 2020
Verified
Service Received: 90 min-Massage Session with Deborah H.
I love how Deborah listens to your concerns and finds the most effective way to help. Her skills are amazing and I would recommend her for sure!
by lucille on Oct 2020
Verified
Service Received: Session #1-new and Inactive Pts-over a year with Deborah H.
Was very informative
by Anonymous on Sep 2020
Verified
Service Received: Session #1-new and Inactive Pts-over a year with Deborah H.
Liked the clear descriptions and information both online and in person of what to expect and why. Liked Deborah’s close attention to my specific issues. Liked feeling at ease. Liked the education and professionalism along with the personal exchanges. Liked feeling that I was in the right place at the right time. Liked knowing that Deborah was willing to work with my limited time frame. Didn’t like that I said no to the bed warmer! Next time...!
by Anonymous on Sep 2020
Verified
Service Received: Bodywork with Deborah H.
Convenient, clean and comfortable location. Easy online scheduling and payment with reminders.
by richard on Aug 2020
Verified
Service Received: Session #1-new and Inactive Pts-over a year with Deborah H.
Not real crazy about this "Comments are required" feedback
by Bertrand on Jul 2020
Verified
Service Received: Session #1-new and Inactive Pts-over a year with Deborah H.
The overall experience was very positive and greatly helped my back and leg pain.
by Jennifer on Jul 2020
Verified
Service Received: 60 min. Maintenance Session with Deborah H.
I love how deb and I can have conversation with no judgment and no worries about feeling uncomfortable talking about things. Friendly kind and considerate and I am so thankful to get set up with deb. 💖
by Anonymous on Jun 2020
Verified
Service Received: Session #1-new and Inactive Pts-over a year with Deborah H.
I really enjoyed my session with Deborah! She was very good in explaining to me everything she was doing at every minute. Thank You
by Anonymous on Apr 2020
Verified
Service Received: 60 min. Maintenance Session with Deborah H.
Deborah is the best! She listens and provides the best massage to meet my needs every time!
by Natalie on Mar 2020
Verified
Service Received: Session #1-new and Inactive Pts-over a year with Deborah H.
by Katherine on Mar 2020
Verified
Service Received: Members Only-60 min. Dolphin Pool Alliance with Deborah H.
Have been seeing Deborah for at least 2 plus years on a weekly basis and wouldn’t miss it!
by Jen on Feb 2020
Verified
Service Received: 60 min. Maintenance Session with Deborah H.
Deborah does a great job! I always feel great!
by Tami on Jan 2020
Verified
Service Received: Bodywork with Deborah H.
Went in with a lot of discomfort and walked out relieved
by Sharlotte on Dec 2019
Verified
Service Received: Session #1-new and Inactive Pts-over a year with Deborah H.
The staff was friendly. I like the different posture correctors in the lobby for you to try out.
by Bryan on Nov 2019
Verified
Service Received: Session #1-new and Inactive Pts-over a year with Deborah H.
Deb was very thorough and willing to share her knowledge without being condescending. Looking forward to my next visit.
by Shelly on Nov 2019
Verified
Service Received: Members Only-60 min. Dolphin Pool Alliance with Deborah H.
Great place to go for therapy
by Anonymous on Nov 2019
Verified
Service Received: Session #1-new and Inactive Pts-over a year with Deborah H.
She was great
by Michelle on Oct 2019
Verified
Service Received: 90 min-Massage Session with Deborah H.
Deborah's office is very comfortable. Parking easy and there is always a warm and welcoming experience to have.
by Anonymous on Oct 2019
Verified
Service Received: Members Only-60 min. Dolphin Pool Alliance with Deborah H.
Love it!
by Magdalia on Oct 2019
Verified
Service Received: 90 min-Massage Session with Deborah H.
I always look forward to my sessions. Deborah listens and works around your needs.
by Lynn on Jul 2019
Verified
Service Received: 60 min. Maintenance Session with Deborah H.
A great environment! Deb knows her stuff!

Business response:

thanks for the wonderful praise/words. Glad I can help decrease pain and let you enjoy life more fully

by Lisa on Jul 2019
Verified
Service Received: Session #1-new and Inactive Pts-over a year with Deborah H.
Easy to find! Clean and professional office.

Business response:

thanks glad my efforts show

by margaret-peggy on May 2019
Verified
Service Received: Members Only-60 min. Dolphin Pool Alliance with Deborah H.
It is easy to book online.
by Anonymous on May 2019
Verified
Service Received: 90 min-Massage Session with Deborah H.
Excellent!
by Susan on Apr 2019
Verified
Service Received: Bodywork with Deborah H.
I feel good after!
by Brett, on Feb 2019
Verified
Service Received: Members Only-60 min. Dolphin Pool Alliance with Deborah H.
Always great at helping with pain! And very informative
by Anonymous on Feb 2019
Verified
Service Received: 60 min. Maintenance Session with Deborah H.
Deb does a GREAT job
by Anonymous on Dec 2018
Verified
Service Received: Bodywork with Deborah H.
Awesome
by Jody on Oct 2018
Verified
Service Received: Bodywork with Deborah H.
Deborah is the best!
by alice on Oct 2018
Verified
Service Received: Session #1-new and Inactive Pts-over a year with Deborah H.
Deborah was great, made me feel very comfortable. Not very big on words. I would recommend that you try her out then you will see what I’m talking about????
by Magdalia on Aug 2018
Verified
Service Received: 60 min. Maintenance Session with Deborah H.
Friendliness, and good positive ambiance!

Business response:

Thank you, glad it feels comfortable. Also glad we are able to provide muscle relief.

by Patricia on Aug 2018
Verified
Service Received: Bodywork with Deborah H.
I've had two sessions so far. Deb has worked magic on my lower back issues. Hoping for some results on decreasing inflammation and pain in my feet due to Morton's Neuroma. Deb is very attentive and I'm optimistic that she will be able to help the foot issues.

Business response:

thank you. Glad we have made progress on the chronic back issues. Feet I am optimistic also

by Anonymous on Jul 2018
Verified
Service Received: 90 min-Massage Session with Deborah H.
Always enjoyable minimizes my pain levels

Business response:

Glad to hear Our sessions continue to help you enjoy life

by Katherine on Jul 2018
Verified
Service Received: Members Only-60 min. Dolphin Pool Alliance with Deborah H.
My experience with Deborah's massage techniques have allowed me to move more freely and has eliminated 95% of my daily aches, pains and muscle stiffness.
by Anonymous on Jun 2018
Verified
Service Received: Bodywork with Deborah H.
Flexible hours that fit my busy schedule.
by margaret-peggy on May 2018
Verified
Service Received: Members Only-60 min. Dolphin Pool Alliance with Deborah H.
Great session as always.

Business response:

wonderful, I am glad we are making progress with you hip issues that you have struggled with for several months

by Anonymous on Apr 2018
Verified
Service Received: Bodywork with Deborah H.
Loved it!
by Sandy on Mar 2018
Verified
Service Received: 30 min. Massage Session-current pts only with Deborah H.
Exceptional pain relief.

Business response:

Love these results, especially since you had not gotten these from other therapies

by pauline-bob on Mar 2018
Verified
Service Received: 30 min. Massage Session with Deborah H.
Deb is professional and knowledgeable, addressing the areas of concern and has a true concern for a positive outcome.

Business response:

I am glad my concern for your relief is evident and acknowledged.

by Alan on Mar 2018
Verified
Service Received: Assessment W/ Bodywork Session with Deborah H.
Everything was great
by Autumn on Feb 2018
Verified
Service Received: Assessment W/ Bodywork Session with Deborah H.
Great experience!
by Jen on Jan 2018
Verified
Service Received: Bodywork with Deborah H.
N/A
by Sharon on Dec 2017
Verified
Service Received: Assessment W/ Bodywork Session with Deborah H.
heated table
by Anonymous on Nov 2017
Verified
Service Received: 60 min. Maintenance Session with Deborah H.
Took my psin away. Thank you
by Jody on Oct 2017
Verified
Service Received: Members Only-60 min. Dolphin Pool Alliance with Deborah H.
Deborah does a fantastic job!!
by Normand on Sep 2017
Verified
Service Received: 90 min-Massage Session with Deborah H.
A very professional environment with a great staff.
by Debbie on Sep 2017
Verified
Service Received: 60 min. Maintenance Session with Deborah H.
I went in with extreme pain in my upper and lower back that I have had for years. I have had many massages looking for relief. None of them helped until I went to see Deb at Stress-waived with her help I am starting to feel the relief. This is not your average massage! She really works to make sure her clients are getting pain relief!

Business response:

your review makes me happy that I have made a dent in your pain and we can see lasting results. Soon you will be back to ALL your normal activities.

by Ben on Sep 2017
Verified
Service Received: 90 min-Massage Session with Deborah H.
Very knowledgeable
by jason on Sep 2017
Verified
Service Received: Members Only-60 min. Dolphin Pool Alliance with Deborah H.
I went to See Deb with a pulled shoulder, I had been babying for 2 days or so not able to lift heavy items with out some discomfort . Deb worked on the shoulder for half my session of a hour so (30 min) .. getting up of the table I noticed instant relief.. upon waking the next day it was like i hadn't even hurt the shoulder at all. this is one of the many times Deb has been able to help me with back pain and other random stuff i do to pull or strain muscles.. Thanks you so much, you are much appreciated!!

Business response:

Thank you very much for such high praise. I am very glad to help and that you appreciate my work and effort. You are a great patient also because you take action on the suggestions I share which aids in your pain relief.

by Brett, on Jul 2017
Verified
Service Received: Members Only-60 min. Dolphin Pool Alliance with Deborah H.
Deborah is fantastic. She always asks questions so she knows how to help with pain.

Business response:

Thanks for the wonderful words. I am extremely glad you allow me to assist in your pain relief. You following through with "homework" also supports what I do and helps your body move along towards pain free faster.

by Kelly on May 2017
Verified
Service Received: Assessment W/ Bodywork Session with Deborah H.
The session wasn't about ambiance or professionalism. It was about educating and communicating about what my body is going through. Due to the appointment being after hours for the office as a whole, it was a very relaxed and comfortable experience for both of us.

Business response:

Thanks for the kind and encouraging statement. I would love to know what I can do to increase the ambiance and professionalism. I am very glad to I was helpful and got some great results.

by Becca on Mar 2017
Verified
Service Received: Members Only-60 min. Dolphin Pool Alliance with Deborah H.
Deb is amazing! I've had chronic pain in my back fo 10 years now and she's near eliminated it! She's very knowledgeable about what she does and even gives you advice on different stretches to do at home. I very much recommend her to anyone looking for pain relief.

Business response:

I am so glad you found me and my skills were able to allow you to experience life more fully without pain. You dedication to your sessions is a huge part of this success, as it is a joint effort (no pun intended :).

by serae on Mar 2017
Verified
Service Received: 60 min. Maintenance Session with Deborah H.
Deb is really good at what she does.
by Katherine on Feb 2017
Verified
Service Received: Bodywork with Deborah H.
Very effective tx
by christy on Feb 2017
Verified
Service Received: Assessment W/ Bodywork Session with Deborah H.
Nice office
by margaret-peggy on Jan 2017
Verified
Service Received: Members Only-60 min. Dolphin Pool Alliance with Deborah H.
Always good.
by EileenAlbert on Nov 2016
Verified
Service Received: 60min session-for Memebers with Deborah H.
Massage was great!
by Sue on Nov 2016
Verified
Service Received: First Session with Deborah H.
My pain was very much alive that night. Today there were only a few twinges! Feel good.
by Sonya on Nov 2016
Verified
Service Received: 60 min. Massage Session with Deborah H.
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Stress Waived-Pain Reducers

862 Minot Ave

Auburn , ME 04210 map it

Phone: (207) 619-3273

License: #MT 484