About Us

 In Balance Wellness offers a 'tailored to you' massage therapy experience to relieve and revive your inner self. Whether it's to treat yourself with a relaxation massage for stress management, maintaining your health with tension reduction through a therapeutic or deep tissue session.. Or whether you need to get yourself back on track with an injury recovery specific treatment.. Massage can benefit the whole body, more than just the areas being treated. 
 Book a massage today to feel your aches and pains melt away!

In Balance Wellness Inc.

2810 C 48 Avenue

Athabasca , AB T9S 0B1 map it

(780) 213-0916

License: #02115

Hours of Operation

M By Appointment Only
T By Appointment Only
W By Appointment Only
Th By Appointment Only
F By Appointment Only
Sa Closed
S Closed

Client Testimonials

Here's what our clients are saying


  • Amazing deep work. Cara has a lot of strength to stay & work the trouble spots

    Love everything about my massage!! :) and will refer friends!!

  • Thanks,

    The parkinglot was very slippery

  • Always feel good when I leave

    Loved my experience! Very knowledgeable and answered all my questions. I can’t wait to got back for my next visit! Thank you so much Cara.

  • highly recommended

    Massage was great! Cara was very professional, polite and knowledgeable. She really seemed to have a genuine interest in my areas of concern and made great suggestions for the massage that proved invaluable to my experience. Best deep tissue massage I’ve had!

  • Great place to have a massage! I appreciate Cara’s work so much, I decided to bring my kids!!! So happy to have such a lovely shop in town.

    Very good at what she does

Express Service Chair Massage

$25
15min
$35
25min
Select

Lymphatic Drainage Massage

$120
90min
Select

Swedish Relaxation Massage

$45
30min
$60
45min
$80
60min
$100
75min
$120
90min
Select

Therapeutic Massage

$45
30min
$80
60min
$100
75min
$120
90min
$160
120min
Select

Therapeutic Massage with Cupping

$50
30min
$85
60min
$105
75min
$125
90min
Select

Deep Tissue Massage (Specific Area Focused)

$45
30min
$60
45min
$80
60min
$100
75min
$120
90min
Select

Deep Tissue Massage (Full Body)

$120
90min
$160
120min
Select

Cara L.

License: AB #19625

45 Verified Reviews

Express Service Chair Massage

$25
15min
$35
25min
Select

Lymphatic Drainage Massage

$120
90min
Select

Swedish Relaxation Massage

$45
30min
$60
45min
$80
60min
$100
75min
$120
90min
Select

Therapeutic Massage

$45
30min
$80
60min
$100
75min
$120
90min
$160
120min
Select

Therapeutic Massage with Cupping

$50
30min
$85
60min
$105
75min
$125
90min
Select

Deep Tissue Massage (Specific Area Focused)

$45
30min
$60
45min
$80
60min
$100
75min
$120
90min
Select

Deep Tissue Massage (Full Body)

$120
90min
$160
120min
Select
by Aaron on May 06
Amazing deep work. Cara has a lot of strength to stay & work the trouble spots
by Donna on Mar 09
Love everything about my massage!! :) and will refer friends!!
by Johane on Feb 29
Thanks,
by Anonymous on Feb 26
The parkinglot was very slippery
by Tracy on Feb 25
Always feel good when I leave
by Marion on Feb 14
Loved my experience! Very knowledgeable and answered all my questions. I can’t wait to got back for my next visit! Thank you so much Cara.
by Anonymous on Feb 12
highly recommended
by Anonymous on Feb 10
Massage was great! Cara was very professional, polite and knowledgeable. She really seemed to have a genuine interest in my areas of concern and made great suggestions for the massage that proved invaluable to my experience. Best deep tissue massage I’ve had!
by Anonymous on Feb 06
Great place to have a massage! I appreciate Cara’s work so much, I decided to bring my kids!!! So happy to have such a lovely shop in town.
by Anonymous on Feb 03
Very good at what she does

Average Rating:

4.98 (Based on 45 Reviews)

100 %

Ambiance
100 %

Professionalism
by Aaron on May 2020
Verified
Service Received: Deep Tissue Massage (Full Body) with Cara L.
Amazing deep work. Cara has a lot of strength to stay & work the trouble spots
by Donna on Mar 2020
Verified
Service Received: Swedish Relaxation Massage with Cara L.
Love everything about my massage!! :) and will refer friends!!
by Johane on Feb 2020
Verified
Service Received: Therapeutic Massage with Cara L.
Thanks,
by Anonymous on Feb 2020
Verified
Service Received: Therapeutic Massage with Cara L.
The parkinglot was very slippery
by Tracy on Feb 2020
Verified
Service Received: Therapeutic Massage with Cara L.
Always feel good when I leave
by Marion on Feb 2020
Verified
Service Received: Deep Tissue Massage (Specific Area Focused) with Cara L.
Loved my experience! Very knowledgeable and answered all my questions. I can’t wait to got back for my next visit! Thank you so much Cara.
by Anonymous on Feb 2020
Verified
Service Received: Deep Tissue Massage (Specific Area Focused) with Cara L.
highly recommended
by Anonymous on Feb 2020
Verified
Service Received: Deep Tissue Massage (Full Body) with Cara L.
Massage was great! Cara was very professional, polite and knowledgeable. She really seemed to have a genuine interest in my areas of concern and made great suggestions for the massage that proved invaluable to my experience. Best deep tissue massage I’ve had!
by Anonymous on Feb 2020
Verified
Service Received: Therapeutic Massage with Cara L.
Great place to have a massage! I appreciate Cara’s work so much, I decided to bring my kids!!! So happy to have such a lovely shop in town.
by Anonymous on Feb 2020
Verified
Service Received: Deep Tissue Massage (Specific Area Focused) with Cara L.
Very good at what she does
by Anonymous on Dec 2019
Verified
Service Received: Therapeutic Massage with Cara L.
I enjoyed the warmth , and quiet . The care and personal interest expressed by the massager was excellent and helpful
by Anonymous on Dec 2019
Verified
Service Received: Therapeutic Massage with Cara L.
Cara is amazing and very professional.I feel better after the massage.It fixes the problems I have about my muscles and body. Highly recommend!
by Barb on Nov 2019
Verified
Service Received: Therapeutic Massage with Cara L.
Cara is a kind & gentle young lady.
by Anonymous on Nov 2019
Verified
Service Received: Therapeutic Massage with Cupping with Cara L.
I always feel relaxed and so much better after having a massage.
by Anonymous on Nov 2019
Verified
Service Received: Deep Tissue Massage (Specific Area Focused) with Cara L.
Very good experience and professionally conducted .All aspects of the therapy discussed before and after .I would recommend In Balance Wellness to friends and family .
by Warren on Sep 2019
Verified
Service Received: Deep Tissue Massage (Full Body) with Cara L.
Nice atmosphere very relaxing knowledgeable about specific muscle and tension issues and gives good advice on stretches
by Anonymous on Aug 2019
Verified
Service Received: Swedish Relaxation Massage with Cara L.
Amazing can't wait to come back!
by Anonymous on Aug 2019
Verified
Service Received: Therapeutic Massage with Cara L.
Very clean and professional space.
by Susan on Aug 2019
Verified
Service Received: Swedish Relaxation Massage with Cara L.
I love the different techniques that are applied during the massage. Love the music in the background but would like it, if it was a little bit louder. Regards, Susan G
by Rene on Jul 2019
Verified
Service Received: Swedish Relaxation Massage with Cara L.
It was so relaxing that I think I fell asleep. Will definitely return. René G.
by Brandi on Jul 2019
Verified
Service Received: Therapeutic Massage with Cara L.
I loved everything about the experience! Cara is knowledgeable about her profession and full of energy!
by Anonymous on Jun 2019
Verified
Service Received: Swedish Relaxation Massage with Cara L.
Fantastic! Already booked again :)
by Gerry on Jun 2019
Verified
Service Received: Therapeutic Massage with Cara L.
Thanks for getting out the knots in
by Randy on May 2019
Verified
Service Received: Deep Tissue Massage (Specific Area Focused) with Cara L.
Cara did and fantastic job
by Dale on May 2019
Verified
Service Received: Therapeutic Massage with Cupping with Cara L.
Awesome, will be back again
by Anonymous on May 2019
Verified
Service Received: Deep Tissue Massage (Full Body) with Cara L.
Great service, relaxing and deep tissue service is great.
by Anonymous on May 2019
Verified
Service Received: Deep Tissue Massage (Specific Area Focused) with Cara L.
Great as always
by Nicole on May 2019
Verified
Service Received: Swedish Relaxation Massage with Cara L.
Simply the best!
by Anonymous on Apr 2019
Verified
Service Received: Deep Tissue Massage (Full Body) with Cara L.
Highly recommended!!
by Darcy on Apr 2019
Verified
Service Received: Deep Tissue Massage (Full Body) with Cara L.
the movement i had after was way better, and had lest pain after also in affected areas.
by Allendria on Apr 2019
Verified
Service Received: Deep Tissue Massage (Full Body) with Cara L.
Thanks! All was good.
by Annie on Apr 2019
Verified
Service Received: Therapeutic Massage with Cara L.
Cara gives a great massage! She knew the areas that needed work and was very professional. I will definitely be back for another massage !
by Anonymous on Apr 2019
Verified
Service Received: Therapeutic Massage with Cara L.
Have a great experience every time!
by Anonymous on Apr 2019
Verified
Service Received: Therapeutic Massage with Cara L.
I was happy with the results that I'm going back
by Anonymous on Mar 2019
Verified
Service Received: Therapeutic Massage with Cara L.
She was very knowledgeable and helpful about my shoulder pain. I will be going back to keep up my health.
by Gary on Mar 2019
Verified
Service Received: Therapeutic Massage with Cara L.
Enjoyed if very much thanks
by Alex on Mar 2019
Verified
Service Received: Therapeutic Massage with Cara L.
Relaxing, finds the problem area and relieves the pain.
by Anonymous on Mar 2019
Verified
Service Received: Therapeutic Massage with Cara L.
I just loved it was an awesome experience
by Tammy on Mar 2019
Verified
Service Received: Deep Tissue Massage (Specific Area Focused) with Cara L.
Just WOW! I needed deep tissue specific area and I’ve never had a massage therapist do such an amazing job. Cara took the time to really understand my specific issues and the provided the perfect technique and pressure needed for the issues. I’ve never had a therapist be able to apply the appropriate pressure and technique needed. WONDERFUL

Business response:

Your review is very much appreciated Tammy! It is excellent to hear about your positive experience, thank you.

by Anonymous on Mar 2019
Verified
Service Received: Swedish Relaxation Massage with Cara L.
Overall it was great. Very satisfied with the experience. Would definitely recommend.

Business response:

Recommendations are always a very high compliment, thank you!

by Anonymous on Mar 2019
Verified
Service Received: Swedish Relaxation Massage with Cara L.
Great massage & cozy relaxing atmosphere

Business response:

Thank you for visiting, I'm glad it was enjoyable!

by Steve on Feb 2019
Verified
Service Received: Deep Tissue Massage (Specific Area Focused) with Cara L.
IBW has been really helped in my health journey:)

Business response:

Very glad you're seeing progress Steve, and thank you for the great review!

by Santana on Feb 2019
Verified
Service Received: Swedish Relaxation Massage with Cara L.
The massage was great and relaxing

Business response:

Thank you for visiting Santana! I'm happy to hear it was enjoyable.

by Angela on Feb 2019
Verified
Service Received: Deep Tissue Massage (Specific Area Focused) with Cara L.
I have been going here for a couple of months. Always a positive experience and always feel better after.

Business response:

I'm happy to hear that you enjoy your visits Angela. Thank you for your continued business!

by Anonymous on Feb 2019
Verified
Service Received: Therapeutic Massage with Cara L.
Fantastic.

Business response:

Glad to hear your time was well spent, and thank you for your great review!

In Balance Wellness Inc.

2810 C 48 Avenue

Athabasca , AB T9S 0B1 map it

Phone: (780) 213-0916

License: #02115

  • In Balance Wellness Inc.

  • 2810 C 48 Avenue
  • Athabasca , AB T9S 0B1
  • (780) 213-0916
  • License: #02115
  • Find us on: