About Us

 Ebb & Flow Massage Therapy Center is an independent local business in the heart of West Asheville. We are dedicated to our community, and have been part of for many years now. Ebb & Flow was founded on the idea of it benefiting everyone involved- the clients, the staff, and the business itself. We strive to have a flow of abundance for all 3 of these parties so everyone who steps through our door has a positive uplifting experience. We believe that by having an enjoyable work atmosphere with high pay rates for our staff, they will be inspired to give the best massage possible every time. Our clients receive the excellent bodywork they are looking for, and continue to return to us time & again. Everybody wins, and we all share in knowing we are taking care of each other. We invite you t... more

Ebb & Flow Massage Therapy Center

947 Haywood Rd

Asheville , NC 28806 map it

(828) 552-3003

Hours of Operation

M Closed
T Closed
W 11:00 AM - 07:00 PM
Th 11:00 AM - 07:00 PM
F 11:00 AM - 07:00 PM
Sa 11:00 AM - 07:00 PM
S Closed

Client Testimonials

Here's what our clients are saying


  • Great place to get much needed attention

    Kelly is the best therapist! The place is peaceful & relaxing.

  • Wonderful massage in a peaceful environment. I’ll be back!

    great customer service & friendly people to be around!!

  • Easy to find, ample parking, took wonderful Covid precautions, nice and clean interior, but next to a busy road so you can hear traffic throughout massage. The website mentions that tea is included after massage, but it was not offered to me. (It was near the end of the day though so maybe that’s why.) I also wanted to thank my masseuse before leaving but did not get to.

    Wonderful heated mattress pad and a scalp massage that sent chills down my spine. Good information about the condition of my tight back. Pleasant conversation with Lauren. A great experience!

  • Everyone needs a massage!!!!

    Great massage! Adam was awesome. Thanks so much!

  • Lauren is wonderful.

    Everyone is friendly and chill.

Integrative Massage

$40
30min
$70
60min
$100
90min
$130
120min

Deep Tissue Massage

$45
30min
$80
60min
$115
90min
$150
120min

Hot Stone Massage

$50
30min
$90
60min
$130
90min
$170
120min

Prenatal Massage

$40
30min
$75
60min
$112
90min

Chair Massage

$30
30min
Select

Pep in Your Step

$40
30min
Select

Inn Massage

$75
60min
$112.50
90min
$150
120min
Select

Head, Neck, Hands, and Feet

$40
30min
Select

Chair Massage 15 Minute Extension

$15
15min
Select
Booking a service you previously paid for?
Log in to your account.

Deep Tissue Massage | Series of 8 for the Price of 7

$560
60min.
Select

5 60 minute Deep Tissue Massages

$400
60min.
Select

Deep Tissue Massage | Series of 8 for the Price of 7

$805
90min.
Select

5 90 minute Deep Tissue Massages

$575
90min.
Select

Deep Tissue Massage | Series of 8 for the Price of 7

$1050
120min.
Select

5 120 minute Deep Tissue Massages

$750
120min.
Select

Integrative Massage | Series of 8 for the Price of 7

$490
60min.
Select

5 60 minute Integrative Massages

$350
60min.
Select

Integrative Massage | Series of 8 for the Price of 7

$700
90min.
Select

5 90 minute Integrative Massages

$500
90min.
Select

Integrative Massage | Series of 8 for the Price of 7

$910
120min.
Select

5 120 minute Integrative Massages

$650
120min.
Select

5 60 minute Hot Stone Massages

$450
30min.
Select

5 90 minute Hot Stone Massages

$650
60min.
Select

5 120 minute Hot Stone Massages

$850
90min.
Select

5 60 minute Prenatal Massages

$375
60min.
Select

5 90 minute Prenatal Massages

$560
90min.
Select

Adam C.

License: NC #13421

12 Verified Reviews

Integrative Massage

$40
30min
$70
60min
$100
90min
$130
120min

Deep Tissue Massage

$45
30min
$80
60min
$115
90min
$150
120min

Prenatal Massage

$40
30min
$75
60min
$112
90min

Chair Massage

$30
30min
Select

Inn Massage

$75
60min
$112.50
90min
$150
120min
Select

Head, Neck, Hands, and Feet

$40
30min
Select

Chair Massage 15 Minute Extension

$15
15min
Select

Special Offers

Deep Tissue Massage | Series of 8 for the Price of 7

$560
60min.
Select

5 60 minute Deep Tissue Massages

$400
60min.
Select

Deep Tissue Massage | Series of 8 for the Price of 7

$805
90min.
Select

5 90 minute Deep Tissue Massages

$575
90min.
Select

Deep Tissue Massage | Series of 8 for the Price of 7

$1050
120min.
Select

5 120 minute Deep Tissue Massages

$750
120min.
Select

Integrative Massage | Series of 8 for the Price of 7

$490
60min.
Select

5 60 minute Integrative Massages

$350
60min.
Select

Integrative Massage | Series of 8 for the Price of 7

$700
90min.
Select

5 90 minute Integrative Massages

$500
90min.
Select

Integrative Massage | Series of 8 for the Price of 7

$910
120min.
Select

5 120 minute Integrative Massages

$650
120min.
Select

5 60 minute Prenatal Massages

$375
60min.
Select

5 90 minute Prenatal Massages

$560
90min.
Select
by Anonymous on Nov 21
worked hard to alleviate the pain in my back.
by Anonymous on Nov 06
Listened to what I said was bothering me and focused there
by Carla on Oct 31
Wether you have problem that needs attention, or just wanna relax- Adam’s your guy.
by Tamlyn on Oct 20
Adam was wonderful
by Tray on Sep 30
Adam is great and very intuitive at what your body needs. He listens to your requests and focuses on your target issues to help fix what hurts. I've been getting regular massages for years and have been to countless therapists in town but will definitely be seeing Adam again. Thanks for helping me to keep playing tennis!
by Tracie on Sep 13
I had a deep tissue massage with Adam. He first discussed with me my form and what I wanted for my session. He gave me a massage that was exactly what I needed.
by Maggie on Sep 10
Adam gave a great massage. he started with myofascial release. I relaxed very deeply and slept well that night. I will definitely be coming back.
by Julia on Sep 06
My massage was excellent- gave me some much needed relief.
by Anonymous on Aug 20
A very beneficial session!
by Carla on Aug 09
Thank you for sharing your talent 😁

Lauren L.

License: NC #11785

7 Verified Reviews

Integrative Massage

$40
30min
$70
60min
$100
90min
$130
120min

Deep Tissue Massage

$45
30min
$80
60min
$115
90min
$150
120min

Hot Stone Massage

$50
30min
$90
60min
$130
90min
$170
120min

Prenatal Massage

$40
30min
$75
60min
$112
90min

Chair Massage

$30
30min
Select

Pep in Your Step

$40
30min
Select

Inn Massage

$75
60min
$112.50
90min
$150
120min
Select

Head, Neck, Hands, and Feet

$40
30min
Select

Chair Massage 15 Minute Extension

$15
15min
Select

Special Offers

Deep Tissue Massage | Series of 8 for the Price of 7

$560
60min.
Select

5 60 minute Deep Tissue Massages

$400
60min.
Select

Deep Tissue Massage | Series of 8 for the Price of 7

$805
90min.
Select

5 90 minute Deep Tissue Massages

$575
90min.
Select

Deep Tissue Massage | Series of 8 for the Price of 7

$1050
120min.
Select

5 120 minute Deep Tissue Massages

$750
120min.
Select

Integrative Massage | Series of 8 for the Price of 7

$490
60min.
Select

5 60 minute Integrative Massages

$350
60min.
Select

Integrative Massage | Series of 8 for the Price of 7

$700
90min.
Select

5 90 minute Integrative Massages

$500
90min.
Select

Integrative Massage | Series of 8 for the Price of 7

$910
120min.
Select

5 120 minute Integrative Massages

$650
120min.
Select

5 60 minute Hot Stone Massages

$450
30min.
Select

5 90 minute Hot Stone Massages

$650
60min.
Select

5 120 minute Hot Stone Massages

$850
90min.
Select

5 60 minute Prenatal Massages

$375
60min.
Select

5 90 minute Prenatal Massages

$560
90min.
Select
by Anne on Nov 07
See above.
by Anonymous on Nov 02
Great experience
by Anonymous on Aug 26
Lauren, you are always so thoughtful and caring of your clients.
by Tara on Aug 23
This is a new treatment and I started my massage with it as a way to wind down and relax into the message. It was great! I definitely recommend it. Warm towels, salt scrub, massage, more warm towels, what's not to like!
by Tiffani on Aug 17
Very skilled and intuitive
by Amy on Aug 08
Lauren is an amazing massage therapist! Whether I go in for relaxation or needing a specific ache or pain addressed, she takes the time to listen and delivers an outstanding massage!
by Austin on Mar 07
She made space to really listen to the muscle issues I’m having, and that showed in the way she structured the massage and the specific areas she worked on. I have some anxiety about people touching me, and her energy was very calming and allowed me to relax faster than I usually do.

Merideth "Frankie" H.

License: NC #11998

12 Verified Reviews

Integrative Massage

$40
30min
$70
60min
$100
90min
$130
120min

Deep Tissue Massage

$45
30min
$80
60min
$115
90min
$150
120min

Hot Stone Massage

$50
30min
$90
60min
$130
90min
$170
120min

Prenatal Massage

$40
30min
$75
60min
$112
90min

Chair Massage

$30
30min
Select

Pep in Your Step

$40
30min
Select

Inn Massage

$75
60min
$112.50
90min
$150
120min
Select

Head, Neck, Hands, and Feet

$40
30min
Select

Chair Massage 15 Minute Extension

$15
15min
Select

Special Offers

Deep Tissue Massage | Series of 8 for the Price of 7

$560
60min.
Select

5 60 minute Deep Tissue Massages

$400
60min.
Select

Deep Tissue Massage | Series of 8 for the Price of 7

$805
90min.
Select

5 90 minute Deep Tissue Massages

$575
90min.
Select

Deep Tissue Massage | Series of 8 for the Price of 7

$1050
120min.
Select

5 120 minute Deep Tissue Massages

$750
120min.
Select

Integrative Massage | Series of 8 for the Price of 7

$490
60min.
Select

5 60 minute Integrative Massages

$350
60min.
Select

Integrative Massage | Series of 8 for the Price of 7

$700
90min.
Select

5 90 minute Integrative Massages

$500
90min.
Select

Integrative Massage | Series of 8 for the Price of 7

$910
120min.
Select

5 120 minute Integrative Massages

$650
120min.
Select

5 60 minute Hot Stone Massages

$450
30min.
Select

5 90 minute Hot Stone Massages

$650
60min.
Select

5 120 minute Hot Stone Massages

$850
90min.
Select

5 60 minute Prenatal Massages

$375
60min.
Select

5 90 minute Prenatal Massages

$560
90min.
Select
by Alicia on Nov 08
it was my first time getting a massage and frankie made me feel so comfortable and the experience was nothing but great. i will 100% be coming back!
by Sabara on Nov 06
Frankie is amazing and very knowledgeable about what she does
by Anonymous on Oct 31
I would prefer more of the traditional massage techniques rather than the pressure point approach.
by Kayla on Oct 31
Best massage I've EVER had. Thank you! Can't wait to come back!
by Ryan on Oct 27
Firm yet soft and lots of care in every touch!
by Georgia on Oct 25
Very friendly and calm and makes you feel the same. Frankie was excellent at understanding where my pain or tension was and worked at getting it out, wish I was a local.
by Anonymous on Oct 18
Excellent massage therapist. Very professional and experienced.
by Gillian on Oct 09
How courteous and attentive to my needs Frankie was
by Alice on Oct 04
Found all my sore spots!
by Anonymous on Sep 27
Pleasant experience

Kaitlyn M.

License: NC #13859

5 Verified Reviews

Integrative Massage

$40
30min
$70
60min
$100
90min
$130
120min

Deep Tissue Massage

$45
30min
$80
60min
$115
90min
$150
120min

Hot Stone Massage

$50
30min
$90
60min
$130
90min

Prenatal Massage

$40
30min
$75
60min
$112
90min

Chair Massage

$30
30min
Select

Inn Massage

$75
60min
$112.50
90min
$150
120min
Select

Head, Neck, Hands, and Feet

$40
30min
Select

Chair Massage 15 Minute Extension

$15
15min
Select

Special Offers

Deep Tissue Massage | Series of 8 for the Price of 7

$560
60min.
Select

5 60 minute Deep Tissue Massages

$400
60min.
Select

Deep Tissue Massage | Series of 8 for the Price of 7

$805
90min.
Select

5 90 minute Deep Tissue Massages

$575
90min.
Select

Deep Tissue Massage | Series of 8 for the Price of 7

$1050
120min.
Select

5 120 minute Deep Tissue Massages

$750
120min.
Select

Integrative Massage | Series of 8 for the Price of 7

$490
60min.
Select

5 60 minute Integrative Massages

$350
60min.
Select

Integrative Massage | Series of 8 for the Price of 7

$700
90min.
Select

5 90 minute Integrative Massages

$500
90min.
Select

Integrative Massage | Series of 8 for the Price of 7

$910
120min.
Select

5 120 minute Integrative Massages

$650
120min.
Select

5 60 minute Hot Stone Massages

$450
30min.
Select

5 90 minute Hot Stone Massages

$650
60min.
Select

5 120 minute Hot Stone Massages

$850
90min.
Select

5 60 minute Prenatal Massages

$375
60min.
Select

5 90 minute Prenatal Massages

$560
90min.
Select
by Anonymous on Nov 07
I could not have been happier with Kaitlyn’s massage. It was amazing from start to finish and I was left feeling completely relaxed and more flexible. I hold a lot of tension in my neck and she was honing in on knots I didn’t even know I was suffering from. Will definitely go back to see her again.
by Alice on Oct 30
She did a good job on a very sore muscle.
by Anonymous on Oct 28
She didn't introduce herself to me.
by Katie on Mar 15
Kaitlyn was very professional and got straight to business (which I like). She did an excellent job working out some of the knots in my back, and she was pleasant to small talk with before/after. I'll be back next week!
by Jodi on Mar 05
Great overall massage therapist who was able to cater to my specific needs, thank you!

Sarabeth H.

License: NC #3931

4 Verified Reviews

Integrative Massage

$40
30min
$70
60min
$100
90min
$130
120min

Deep Tissue Massage

$45
30min
$80
60min
$115
90min
$150
120min

Hot Stone Massage

$50
30min
$90
60min
$130
90min
$170
120min

Prenatal Massage

$40
30min
$75
60min
$112
90min

Chair Massage

$30
30min
Select

Pep in Your Step

$40
30min
Select

Inn Massage

$75
60min
$112.50
90min
$150
120min
Select

Head, Neck, Hands, and Feet

$40
30min
Select

Chair Massage 15 Minute Extension

$15
15min
Select

Special Offers

Deep Tissue Massage | Series of 8 for the Price of 7

$560
60min.
Select

5 60 minute Deep Tissue Massages

$400
60min.
Select

Deep Tissue Massage | Series of 8 for the Price of 7

$805
90min.
Select

5 90 minute Deep Tissue Massages

$575
90min.
Select

Deep Tissue Massage | Series of 8 for the Price of 7

$1050
120min.
Select

5 120 minute Deep Tissue Massages

$750
120min.
Select

Integrative Massage | Series of 8 for the Price of 7

$490
60min.
Select

5 60 minute Integrative Massages

$350
60min.
Select

Integrative Massage | Series of 8 for the Price of 7

$700
90min.
Select

5 90 minute Integrative Massages

$500
90min.
Select

Integrative Massage | Series of 8 for the Price of 7

$910
120min.
Select

5 120 minute Integrative Massages

$650
120min.
Select

5 60 minute Hot Stone Massages

$450
30min.
Select

5 90 minute Hot Stone Massages

$650
60min.
Select

5 120 minute Hot Stone Massages

$850
90min.
Select

5 60 minute Prenatal Massages

$375
60min.
Select

5 90 minute Prenatal Massages

$560
90min.
Select
by Anonymous on Nov 11
Excellent communication. Relaxing, but strong energy.
by Ally on Oct 30
Liked that Sarabeth took the time after our session to recommend stretches I could do at home to help my muscle tension
by Anonymous on Oct 26
Sarabeth is a great therapist! My shoulders are still thanking her.
by Sarah on Oct 11
She was great!

Average Rating:

4.89 (Based on 44 Reviews)

96 %

Ambiance
100 %

Professionalism
by Anonymous on Nov 2020
Verified
Service Received: Deep Tissue Massage with Adam C.
Great place to get much needed attention
by Peggy on Nov 2020
Verified
Service Received: Chair Massage with Kelly S.
Kelly is the best therapist! The place is peaceful & relaxing.
by Anonymous on Nov 2020
Verified
Service Received: Deep Tissue Massage with Sarabeth H.
Wonderful massage in a peaceful environment. I’ll be back!
by Alicia on Nov 2020
Verified
Service Received: Integrative Massage with Merideth "Frankie" H.
great customer service & friendly people to be around!!
by Anonymous on Nov 2020
Verified
Service Received: Deep Tissue Massage with Kaitlyn M.
Easy to find, ample parking, took wonderful Covid precautions, nice and clean interior, but next to a busy road so you can hear traffic throughout massage. The website mentions that tea is included after massage, but it was not offered to me. (It was near the end of the day though so maybe that’s why.) I also wanted to thank my masseuse before leaving but did not get to.
by Anne on Nov 2020
Verified
Service Received: Integrative Massage with Lauren L.
Wonderful heated mattress pad and a scalp massage that sent chills down my spine. Good information about the condition of my tight back. Pleasant conversation with Lauren. A great experience!
by Sabara on Nov 2020
Verified
Service Received: Integrative Massage with Merideth "Frankie" H.
Everyone needs a massage!!!!
by Anonymous on Nov 2020
Verified
Service Received: Deep Tissue Massage with Adam C.
Great massage! Adam was awesome. Thanks so much!
by Anonymous on Nov 2020
Verified
Service Received: Integrative Massage with Lauren L.
Lauren is wonderful.
by Carla on Oct 2020
Verified
Service Received: Chair Massage with Adam C.
Everyone is friendly and chill.
by Anonymous on Oct 2020
Verified
Service Received: Chair Massage with Merideth "Frankie" H.
Covid preparations were excellent. I felt safe.
by Kayla on Oct 2020
Verified
Service Received: Deep Tissue Massage with Merideth "Frankie" H.
The atmosphere was very welcoming and calm, and all instructions were very clear!
by Alice on Oct 2020
Verified
Service Received: Chair Massage with Kaitlyn M.
I appreciate the new precautions they are taking.
by Ally on Oct 2020
Verified
Service Received: Head, Neck, Hands, and Feet with Sarabeth H.
Everything was great
by Anonymous on Oct 2020
Verified
Service Received: Integrative Massage with Kaitlyn M.
Maybe a little aromatherapy in the room.
by Ryan on Oct 2020
Verified
Service Received: Integrative Massage with Merideth "Frankie" H.
Exactly what I needed
by Anonymous on Oct 2020
Verified
Service Received: Chair Massage with Sarabeth H.
Great place, great people, great service and extra attention to sanitizing, social distancing, air purifiers and so much more to keep us safe during this time.
by Georgia on Oct 2020
Verified
Service Received: Prenatal Massage with Merideth "Frankie" H.
The staff were awesome and were very calm and friendly and really cared to get to know our problem areas and see how they could best tailor our experience. Will definitely recommend them to others. Also, the price for what you get is great.
by Tamlyn on Oct 2020
Verified
Service Received: Chair Massage with Adam C.
Gemma was very happy
by Anonymous on Oct 2020
Verified
Service Received: Deep Tissue Massage with Merideth "Frankie" H.
Easy to schedule an appointment at a convenient time.
by Sarah on Oct 2020
Verified
Service Received: Chair Massage with Sarabeth H.
Sarabeth was awesome, will definitely be booking with her again!!
by Gillian on Oct 2020
Verified
Service Received: Deep Tissue Massage with Merideth "Frankie" H.
Frankie very thorough and nice
by Alice on Oct 2020
Verified
Service Received: Chair Massage with Merideth "Frankie" H.
Always a welcoming atmosphere.
by Rick on Oct 2020
Verified
Service Received: Deep Tissue Massage with Kelly S.
I'm a little concerned about the windows having to be shut in cooler weather now. Kelly explained the use of the air filter machine in the room, but I am definitely pretty anxious about the lack of outside air in the massage rooms. I know it's a difficult time for y'all and support your efforts, but I have to be honest. As long as she is comfortable working in the environment (she's in there longer than I am), then I'm ok with continuing massage because she's a trusted healthcare provider for me.
by Tray on Sep 2020
Verified
Service Received: Integrative Massage with Adam C.
Convenient location and great staff make getting an appointment easy.
by Anonymous on Sep 2020
Verified
Service Received: Deep Tissue Massage with Merideth "Frankie" H.
Frankie was very good, focused on the area I requested.
by Tracie on Sep 2020
Verified
Service Received: Deep Tissue Massage with Adam C.
The center was clean and sanitized. The receptionist was professional, but still friendly.
by Maggie on Sep 2020
Verified
Service Received: Integrative Massage with Adam C.
Always great atmosphere.
by Anonymous on Sep 2020
Verified
Service Received: Chair Massage with Merideth "Frankie" H.
Easy to schedule appointment, contactless payment, very clean place.
by Julia on Sep 2020
Verified
Service Received: Chair Massage with Adam C.
Ebb and Flow has a good system art-up for health and safety-everyone wears masks, they take your temperature when you arrive and require you to wash your hands. They sanitize the rooms between clients. I felt safe.
by Anonymous on Aug 2020
Verified
Service Received: Chair Massage with Lauren L.
Your building inside and out has always been well cared for you have taken it up a notch with the universal medical concerns. Your safety protocol is excellent and reassuring.
by Tara on Aug 2020
Verified
Service Received: Pep in Your Step with Lauren L.
I have been going to Ebb & Flow for years. They are wonderful in everything they do and I am super impressed in how they are handling safety precautions around Covid. I always leave feeling relaxed and cared for.
by Anonymous on Aug 2020
Verified
Service Received: Deep Tissue Massage with Adam C.
I am grateful for your services!
by Tiffani on Aug 2020
Verified
Service Received: Chair Massage with Lauren L.
This place is the best and the owners are amazing
by Ally on Aug 2020
Verified
Service Received: Integrative Massage with Merideth "Frankie" H.
Great studio set up.
by Carla on Aug 2020
Verified
Service Received: Deep Tissue Massage with Adam C.
Excellent, as always.
by Amy on Aug 2020
Verified
Service Received: Integrative Massage with Lauren L.
Everything was just right, as usual!
by Anonymous on Mar 2020
Verified
Service Received: Integrative Massage with Elizabeth W.
Needs better sound proofing
by Katie on Mar 2020
Verified
Service Received: Chair Massage with Kaitlyn M.
Love that they have dedicated parking. The lobby was large enough for multiple people to wait at once, even if/when there's a need to be 3-6 feet apart from each other. :)
by Savana on Mar 2020
Verified
Service Received: 5 90 minute Deep Tissue Massages with Adam C.
Always a terrific massage.
by Cheontre on Mar 2020
Verified
Service Received: Integrative Massage with Adam C.
Favorite place to get a massage. Always a calm relax environment when you walk in
by Laura on Mar 2020
Verified
Service Received: Integrative Massage with Karen M.
It was the best!!!! Thank you so much!
by Austin on Mar 2020
Verified
Service Received: Deep Tissue Massage with Lauren L.
The space is very calming and the people are friendly
by Jodi on Mar 2020
Verified
Service Received: 5 60 minute Deep Tissue Massages with Kaitlyn M.
Adam and Kaitlyn are awesome therapists, ambiance is great, tea room offered for all clients, receptionist always welcoming and super nice. They are great at scheduling last minute appts. I love this place, my go to for a great massage!
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Ebb & Flow Massage Therapy Center

947 Haywood Rd

Asheville , NC 28806 map it

Phone: (828) 552-3003